May 2012 saw the first sitting of a new mediumship development circle in Eastbourne, East Sussex.

We sit in Liz's fully blacked-out converted garage. I sit as the medium with Liz as sitter and we are sometimes joined by other guest sitters.

We treat each sitting as an experiment with no expectations from us and ask our Spirit Team to work with us in the most efficient way to produce evidential mediumship to help us understand ourselves and the bigger picture.

Each sitting is recorded, I transcribe the recording verbatim and include in the final report of the transcript any additional unrecorded experiences that Liz and myself remembered from the sitting.

I publish these reports to give people the opportunity to read or listen to the communications and hopefully increase their own understandings.

I welcome any comments or questions and my contact email is nickp7871@gmail.com

It's up to the reader to make up their own mind as to the source of the communications and phenomena reported and hopefully be inspired to set up a development circle to get their own experiences...


...Nick Pettitt


157th Sitting 10/09/2015


We had the room setup as usual.

Liz did opening prayer at 8.40pm, turned on the music and put the light out.

I lost consciousness for about an hour but came back several times and remember feeling a beat vibrating through me at one point.
I was back and aware before the communication started.

Liz turned off the music when she heard me becoming controlled in the cabinet.
She welcomed the communication as it settled in…

‘Good evening, good evening’

Liz… ‘Good evening friend’

‘The love in all things happens to attract the sight of the hungry mind for it shines, shines and ignites the senses in a way to beautify the thinking of all, all who walk the world, your world of physical matter. Keep an eye open to the good in each situation, keep an ear open to that love, that love which stands behind all creation waiting for recognition, waiting to be seen and heard by those who have worked their way through the problems, the disappointments, the ugly moments of a physical life. Tear down the walls that hide the beauty, the beauty that was created at the beginning. The fabric of the physical world is not an ugly place, is not a fearful place. Recognise the beauty in the smallest of natural objects, natural occurrences. This is all brought to everybody to help them recognise, recognise the meaning to their life. Allow them to see the mistakes they have made, the incorrect turnings they have made, the blind alleys they have walked up. They will all eventually see their true path of enlightenment, walking towards the light, the light that is in all things, all situations. Take the darkness away and see how strong the light can shine. Each step towards the light is a beneficial step for all mankind. You have all been split up into individuals yet you all share that one goal to uncover the light and realise you are all one, one motivated spirit that seeks the power within to be ignited, to be turned on, to be the motivating component in a body of confusion, to take that body out of the confusion and set it free. Many have come into your world with a mission, a mission to help and to teach and to show to many how easy it is to live a life free from confusion. They have come to bring light into your world they wish to share, they wish to set an example, they wish to make people think, give them the courage to think for themselves, to give them the courage to look beyond the obstacles that stand in the way of light. It is easy to sink backwards for it needs courage to step blindly forwards into the unknown, into the unfamiliar but at the same time knowing that much good will come from the exploration’

Liz… ‘Do we have a valid pool of knowledge, a valid mirror that’s been created through the different explorers who’ve investigated these areas, who’ve thought about it and explored and come back with various pieces of evidence, various answers, various impressions and ideas about how it all really is and how it works and what happens to us when we die? Can we trust the information that has been gleaned over the years and is in the archives of humanity and humanity’s consciousness?’

‘The experiences of others in this subject have indeed built up an archive, an archive which can be accessed by all who have the interest to explore themselves but they will build up for themselves their own experiences once their mind has been triggered to search for information which suits their own train of thought. Each individual has their own unique train of thought that began when they became aware in a physical world. That what has been amassed before the awareness in a physical world is kept back, is kept out of sight until a point has been reached in the train of thought of each individual, a point where they have achieved a heightened form of experience equivalent to that what they had achieved before the awareness in a physical world. At that point information will freely flow into their consciousness, it will flow naturally for it will be recognised naturally. Once that point is reached nothing will stop the advancement of the spirit in that individual. There is much information stored in the minds of all who inhabit your world and beyond but a point has to be reached before that information can spill out into that ever expanding mind. It has to work in this way for this was always intended when the physical world was originally created in its most basic form’

Liz… ‘So there was intention behind the creation of this world’

‘It was seen as an opportunity to spread the awareness of the mind, the one mind that is all’

Liz… ‘Who saw this as an opportunity?’

‘The ever expanding awareness of the mind’

Liz… ‘Is that the great I am?’

‘It has been perceived by many, interpreted by many, many names have been given, it cannot be fully understood while you walk the physical world’

Liz… ‘All the names of God, go towards a comprehension, the attempt at comprehension of this being who sees and intends, who’s intent is our reality, who’s intent manifests as our reality?’

‘The intent was made and the reality evolved and the awareness was put into place in the evolving reality when the time was right’

Liz… ‘As you are speaking and the terms you’re using almost suggests an anthropomorphic creative force or at least the idea that we as individuals are mirrored on the creator seems to shine forth in your words’

‘All is one yet perception will confuse. All is evolving, expanding in many directions at the same time’

Liz… ‘In many of the understandings that have been passed down in the archives of our consciousness stemming from hermetic tradition which is, as above so below, is the idea that man has been made in the image of God… with the suggestion that comes through sometimes that there is almost a hierarchy of beings and at each level the entities or the conscious beings are expressions, reflections of their progenitors or that larger reality out of which these stem… is this how it is…? Russian Dolls’

‘As the awareness expands each direction is seen as a singular unit. Each direction is recognised as only the one direction. Each direction cannot comprehend the other directions, it can only work its way back to the central core. It cannot shift direction until it has reached that point where the stored information will come to its mind and it will recognise that what it has achieved before it became aware in whatever reality it finds itself. Allow yourself to fully extend your awareness; do not try to understand that what will become freely given to you once you have attained a level of awareness to become reunited with your own experiences that you have built up over many lifetimes in many realities’   

Liz… ‘Do we need to bring them to conscious awareness?’

‘You merely need to think beyond material thought, think beyond the physical appreciation in a physical world. Let yourself rise above the thoughts of all who enter your world, take yourself into your own thoughts, the thoughts that have inspired you to take your journey in a physical world, the thoughts that planned your journey, the thoughts that were shared by others who also planned to journey with you. You are not alone, you are one of many, a group soul, a collection of mind setting out in an unfamiliar world yet knowing that a point will be reached where all will become clear and all will meet up again and recognise that goal which was set in place’

Liz… ‘So is it a bit like at the moment we’re in a dark room, there’s a large elephant but all we are aware of is the bits that we can perceive through limited senses so we feel maybe part of a leg, some rough skin but the actual appreciation of the elephant in its totality is beyond us. We have little inklings until light is shone in the room and we have perfect vision and then can see the whole animal. Is that how it is with our perception of reality, waiting for the light to be switched on?’

‘The elephant is you in your totality waiting for that recognition as the light shines and your eyes are opened and you truly recognise who you are and what you are a part of, what you connect too and the benefit you give to that connection as you work your way through the physical life’

Liz… ‘This is where patience is needed because to be aware of the possibility of that light switching on that illumination and that sudden revelation, to be aware of that possibility but not to be there yet can be quiet an agony. One can be impatient for the light switch to be switched on and that moment and that’s where I suppose patience and faith that this will happen in the fullness of time to go through the evolutionary process to put in place everything that’s needed up until the point of the light switch’

‘Yes and remember that that point is but one step further and many more steps lay ahead. There is no limit put on the ability to expand the awareness. There is no limit put on the breadth of thought as it reaches out through the universe’

Liz… ‘I guess in our understanding of our mythology and our stories and the characters who reached too high and became burnt, Icarus who tries to fly to the sun and was burnt, and the idea that the light, the fullness of light would blind us, it’s so dazzling that we can’t see in it so it’s the idea that readiness  is all, that we have to be ready, so it’s as if we are going through a preparation process to be able to receive this full consciousness that’s dawning but to be able to contain that’

‘Rejoice that you are always moving forward and do not despair when you feel you have not reached that point you aspire towards for you will know when you have reached that point. Enjoy the journey; do not rush into that what will blind you’

Liz… ‘I guess it’s the growing pains isn’t it. We spoke last time of the necessary confusion…’

‘That confusion which will hold you back is there for a reason’

Liz… ‘And trying to extricate one’s self from the confusion or clarifying, this is all part of the growing process and what we call growing pains and it’s like that with consciousness as it develops it suffers with growing pains’

‘As you grow then the confusion will not be seen as confusion’              

Liz… ‘I suppose it’s a bit like the nymph body of the dragonfly or the snake skin that’s cast off. For a while it’s supple and it contains the living organism which could be consciousness but as the living organism grows and develops it splits and becomes outmoded and draws away and a new skin grows, a containment vessel’

‘There is much in your physical world which represents for you the expanding of awareness and the falling away of confusion. Observe the beauty in your world, observe it evolve, watch each sunrise, see the beauty in the colours that reflect into your mind and recognise how you are gently evolving your own train of thought for you will slowly step out of the physical matter, you will not be so dependent on the physical forces of your world’

Liz… ‘Our current containment vessel… As we progress beyond our current containment vessel into our new and larger group entity fully conscious, do we develop a new body as it were or vehicle? Is that the next stage that will develop, a greater being with a defined containment vehicle of consciousness’

‘The body is purely physical yet your thought can create further vehicles of containment if you feel you need a body to focus your thinking, your awareness. You may find that you can shed all thought of containment and your awareness will become free and able to encompass that from where it was conceived. Do not try to limit yourself in containers. Do not build for yourself a wall or a box. You do not need containment, why would you wish to restrict yourself when you are moving towards thought that is set free, thought that can truly recognise that which is all. Take yourself out of your body, take yourself out of the physical senses, take yourself out of the limits of physical sight…

Liz… ‘I suppose I’m referring to something you eluded to last time we spoke when you said that you would although now you’re at a stage beyond that open ended existence, you would immerse yourself again, you would come back through the confusion containment process, part of the evolutionary spiral, repeat at another level and that’s what I’m referring to, new containment vehicles. Is this part of our evolutionary process, we come in and out of these vehicles, these containment vehicles, we come into an augmented state of consciousness where we are once again aware of the whole of our reality but then choose to for some reason to come back into a containment vehicle at another turn of the spiral. I guess that is what I’m referring to’

‘But remember this is a small part of…’

Liz… ‘Reality?’

‘It is a small part of yourself’

Liz… ‘Are you saying that this evolutionary cycle is a small part of our self?’

‘You, yourself have evolved over many experiencing lives yet you yourself have done this by separating one part of yourself and allowing that one part to once again take itself into that reality which is suited for its growth. It is only one part of the whole, one part that is connected to the whole like the leaf on the tree it can be immersed into a physical world but it is still a part of that tree, giving the tree the nourishment through its experiences, through its growing and expanding until it has recognised itself once again as that one glorious tree. There are many leaves on the tree; each is contributing to the whole. There is no repetition, there is only growth, there is no returning to a previous state for each experiencing life can be started at a point suitable to the experiences that have been made… We hope this has been understandable to you and we will continue on this subject when we return for the link is becoming weak as the physical time has ticked by and we will now draw back. We thank you once again for your interesting mind opening questions and we will leave you with a piece of our love to take out into your world and lighten up all those darkened places, help each spirit to shine the light within. Thank you my dear friend, may God bless you all, good night…’  

Liz… ‘Thank you friend, God bless you too, good night…’


Liz put the music back on as I came back.

Liz had felt someone with her, touching her hair during the last part of the communication.

My stomach was gurgling during the last part of the communication and a noise sounding like an extra voice came out on the recording. It could be independent voice development or it may just be the sound of my stomach. Here’s the clip…


Liz did the closing prayer, sent out healing and did our closing down exercise…

156th Sitting 03/09/2015


We had the room setup as usual.
Liz did the opening prayer at 8.40pm, put the music on and turned out the light.

About five minutes later Liz noticed what looked like some kind of structure building up in the room.
She had cobweb sensations in her hair.

I lost consciousness just after the opening prayer and woke up about an hour later.

Noises started from the cabinet and Liz turned off the music.
She welcomed the communication as it settled in and became coherent...

‘Good evening, good evening…’

Liz… ‘Good evening’

‘The voice… the voice helps to convey while we all have our preference as to how we can achieve a beneficial subject that will interest the ears in the physical vibration. We all know that there is a point that we can come to where we have given all that we can, all that we can possibly give on the subject that is of interest. There is simply a time, a time that is most suited to the information that can be portrayed for as we look into your world we can see how, how the information will be recognised by the majority that will be opened up to the possibility of spiritual communication for there are those who will not recognise and will not want to recognise words that go against their own beliefs. There is only so much that can possibly spark their interest as each individual hears the words they will make of them for them self an understanding, not necessarily a truthful understanding’

Liz… ‘yes interpretation’

‘They will interpret based on the way they have understood the physical world for each moment is an opportunity and each opportunity can open the mind or it can be seen as an irritation, an irritation to the thought processes that operate in the mind of each individual’

Liz… ‘How about incontrovertible evidence? Is it possible that you could bring through evidence of such a nature that it would prove the existence of a non-physical reality as a consciousness that’s operating there, that is communicating… Can you offer, can you bring through evidence to show that you are a non-physical consciousness that’s operating independently of this physical reality?’

‘We can see the restrictions in the way each person can think, can conceive, can bring to their mind an acceptable picture. We can only bring forward what is interpreted as evidence by those who have already understood the basics of spiritual understanding for there are many stages in understanding the truth of life but each individual has to put in the effort, we cannot present the answers on a plate. We realise that there is a common obstacle which has to be overcome. There is no easy way to explain until you can fully realise what you represent in the larger picture of life. You are asking that we can prove to many something that you understand at this point in time yet there could be something greater than what you at this time understand. Many centuries have gone by and much has been transmitted to your world and the majority have built up an understanding, an understanding which is shared by many for the human mind as well as being individual will work as a group, so understandings will be understood by many in a similar way building up what is recognised by many as the truth. What you call the truth has no limits, is not capped, it is forever growing, it is forever expanding’

Liz… ‘I was thinking of evidence that can satisfy the sort of enquiring minds of more open minded scientists in the present day age because science has gone along way into uncovering the basis of our reality, our phenomenal reality and it seemed to me that the sort of evidence that came through the Scole Group when they were working seems to me some of the best evidence, the sort that could possibly satisfy the more scientific mind’

‘Once the mind has been satisfied where does it go from there? The mind cannot be truly satisfied for the mind will grow, the mind will grow at the pace that is comfortable for each individual. The scientists will discover only in their own way, they will look to the evidence that has been built up through spiritual experiments. Those scientists with open minds do look into the evidence built up by those who have experimented in the fields of consciousness. There is much that has been discovered by those working outside of the scientific community. Circles of people have sat and they have received communications, they have witnessed physical phenomena but in many instances this has been kept to the circle, within the circle, for the time was not right to let this understanding be shared by all, for the majority, the minds of the majority will not accept evidence that goes against their own beliefs and thinking and that evidence will be lost so it is kept within those who are working and when the time is right, when sufficient advancement in the thinkings of the human mind has occurred then this information will be found, it can be shared. Do not feel disappointed that information cannot be shared by all, rejoice in the fact that information does indeed come through in many ways and it will gently impact on the thought of the majority. One by one minds will open; minds will expand as more information reaches the physical world’

Liz… ‘Thank you’

‘There is so much more to life, only a fragment of existence can be understood yet the secrets of the universe are there for all to understand. You all need to stop blinding yourself from that what is in front of you’

Liz… ‘What level are you speaking from and what degree of knowledge have you attained?’

‘We have stepped out of the physical world. We have learnt the basic understanding from the perspective outside of physical understanding yet we are still a part of this physical world. We have not left the physical world yet we have moved into what surrounds the physical world. We have expanded our journeys from a linear journey to a spherical journey. We have taken that step where we no longer need to walk the path of a physical existence to understand. We can step back and enjoy the abilities that you all have but in a way that is uncomplicated by physical reality, physical existence. We no longer find ourselves restricted by physical matter, by gross physical matter. We have moved more into thought, the freedom of thought, thought that can freely expand into the patterns that were once put into place to create the physical form. We have let go of that what creates confusion in your mind yet we can still understand that what creates the confusion, we can see it from a new perspective, we can understand why it creates the confusion and we can understand the necessity for confusion in a physical world as each individual works its way through that confusion building up a state of mind that will help it grow. We have gone through this process and we will do it again’

Liz… ‘Why would you do it again?’

‘For we can see the benefit, the benefit for each individual as it breaks off from the one central core of consciousness’

Liz… ‘Can I ask then what did you gain from your experience of confusion and then extricating yourself from the confusion or working through it? What did you gain that would make you want to repeat it?’

‘The question to ask is what does humanity gain? We cannot answer that question as an individual for we are speaking from the perspective of all humanity; we are speaking from what you understand as the vibration of human consciousness, the overall level of human consciousness. So we see the benefit as a growing, expanding human vibration in a larger world of all created life forms, all created variations of life that work together to expand the one mind as it journeys through life, as it takes its own steps in an ever expanding thought’

Liz… ‘Can I ask you how you extricated yourself from the confusion, how you came through it?’

‘The confusion was created by us, we did not step out of the confusion, we created the confusion when the physical world was given its awareness. Look beyond your physical world, take yourself away from the physical world and begin to paint the picture in a non-physical way. Try to look at yourself, try to understand your own existence and see how it makes its way day after day in a world of confusion’

Liz… ‘You’re talking about the core reality, the experience of being… pure being’

‘If you can take yourself out of your physical world, if you can take your awareness out of your physical world you will understand how that small part of you is working at expanding that one thought, that one thought that is… that is all’

Liz… ‘A difficult concept… It’s quite hard as a human being caught up in the world and with a sense of an individual persona and personality to simultaneously experience the whole, the self as whole, the totality of being and at the same time the work of this small part which is the personality, is the person, the entity integrated in the world to be able to be both, to see simultaneously. It happens but it’s difficult to maintain’

‘It is happening all the time, you merely need to shift your awareness but the beliefs you have built up hold it to the physical’

Liz… ‘Makes it difficult to believe in the consciousness of the whole, we’ve tended to focus on the small part, the small fraction of consciousness embodied in this persona that’s playing its part in the physical world’

‘Let go of wanting to believe’

Liz… ‘To be able to suspend that belief to open up to the reality of the larger part, the whole is difficult. The desire to do that has to be kindled and sometimes I think that’s where the need for evidence comes through, evidence that the whole is real, something that we can actually… that we are a whole, that there’s more to us than this, this persona, and to shatter that belief in just this little persona being the known reality as it were sometimes takes some quite radical display of evidential phenomena that defies the normal common sense that’s wedded to this reality to that belief. If we can burst that bubble of belief by an extraordinary event, a miracle, then the desire to pursue the reality of that larger self in which we have our being can be kindled. Without that kindling we’re stuck in the confusion. There has to be a desire’

‘The physical world is still governed by much fear. Fear is what makes you want evidence. Release that fear and you will not need evidence for evidence is linked with fear. If you replace fear with love then no evidence will be required for all will be seen for how it truly is. Look at what, look for the fears that hold you back. Uncover the fears and the evidence will no longer be required for what is evidence? It is a comforting vibration which makes you feel you do not need to work at your fears’

Liz… ‘I think evidence can be the knife that cuts through those fears and takes you beyond them. It can be the mind blowing factor. It can be the mirror that forces you to confront your fears and your prejudices and to shatter them’

‘It will make you think yes but the fears have to be addressed by each individual. They have to be found, they have to be uncovered, they have to be faced as the ugly strokes on the picture of the mind. Evidence will make you feel good but the fears will still dominate your mind. Work at your fears, do not worry about the evidence for the evidence will not be seen as evidence once the fears have been overcome’

Liz… ‘So you’re saying that the thing that holds us to this confusion is our fears and if we open up to love and let go of our fears the confusion falls away and we see clearly?’

‘The fears create the confusions but the love melts them away yes, it is so simple’

Liz… ‘Well that was very much the message of Jesus’

‘We look forward to the time when the majority in your world look for the love in all, in all situations, in all that is presented to them. They can see the good; they can ignore that what creates the fears in their minds’

Liz… ‘But from what you said earlier that falling into confusion and the arising of fears is a necessary tool’

‘At this time yes it is a necessary procedure to go through but there will become a time when the confusion will fall away’

Liz… ‘Yes but then you gave some indication that it would repeat itself, this process, because you said that you would go through it again although having evolved to a more circumspect and clearer level of being but you would go back and repeat the process’

‘Go back and repeat but at one step higher…’

Liz… ‘At another level, yes that makes sense’

‘Each time we return…’

Liz… ‘…another turn of the spiral’

‘Yes indeed, yes the spiral which returns to the same point yet it has lifted itself, the ever growing existence of life itself’

Liz… ‘Birth, death, rebirth…’

‘The continuous cycle, yet an upward cycle… Well the time now, we have reached the point where we will have to draw back. We hope we have given you much to think about, much to work on’

Liz… ‘Mind boggling’

‘We have tried to explain to you in the most simplest of ways. We do not wish to create further confusion for that would not be beneficial for all’

Liz… ‘Thank you, it’s been very clear… but it’s still mind boggling’

‘Yes, once in a while a little mind boggling can be good for the soul’

Liz… ‘Ha, ha, ha…’

‘We have always set out in this group to bring you information in an easy to follow way without the additions that many put upon the teachings to your world’

Liz… ‘Yes this is mind boggling for dummies, ha, ha’

‘You are not a dummy, you are a thinking being, capable of far more than you can imagine. Keep using your mind as you unlock the mysteries of the realities that lay ahead of you and you will do well. We appreciate the thoughts that you give to this subject for it allows us to reach further into the minds of many, the minds of many that live in your physical world and for that we are forever grateful. Thank you and take from us a piece of our love for yourself and for those who share the thoughts, the mind boggling thoughts that reach out into your world to make it a better place, to live and to learn and to grow. Thank you my dear friend, may God bless you all, goodnight’

Liz… ‘Goodnight friend and God bless you too’


Liz put the music back on and I felt back with it after a couple of minutes.

I had noticed flashes of light in my peripheral vision during the communications.

Liz had felt that some of her questions were inspired and surprised her.

Liz did the closing prayer, sent out healing and did our closing down exercise…

155th Sitting 27/08/2015


We were back after a week off and had the room setup as usual.

Liz did the opening prayer at 8.40, turned out the light and put the music on.

After about two minutes Liz reported the room had gone a reddish brown tone followed by green.

Then she saw silvery white shapes.

Liz felt a breeze on her face.

She felt there was a presence in the room.

She had a pulling sensation on her scalp.

I lost consciousness just after the opening prayer and woke up about 50 minutes later.

Noises started from the cabinet and Liz turned off the music.
She welcomed the communication as it settled in.

‘Good evening, good evening…’

Liz… ‘Good evening’

‘Each time there is a connection there is a build-up of energy which can be felt by those who sit’

Liz… ‘I can feel an electrical charge in my hair’

‘There is a transference of energy from one world to another. The energy has to be calmed down, has to be…’

Liz… ‘Smoothed?’

‘…slowed down until it fits in to the vibrations, the natural vibrations of your physical atmosphere. This has the effect of setting up a vibration through the physical body of the medium who sits and can be felt by those who sit around. We are working on making adjustments which will allow the free flow of energy without the necessary impact on the physical body but at this time we will allow the physical impact to continue for our aim is to give you words, words of encouragement and words of information, of understanding’

Liz… ‘That’s good’

‘This is what is important for us and we are pleased that you find the information valuable and we hope that others who read the reports also find the information valuable for themselves for their own spiritual pathways. There is always a lesson to be learnt, there is always further understanding to be grasped. Sometimes it will take a while for the information to sink in, for the information to be recognised for what it is. For the human mind works in many different ways and it will interpret in many different ways but it will interpret in the way that will be most beneficial for the understanding to be absorbed. Each mind will take what is most understandable and most beneficial for that mind at that time. No physical mind will take what is not understandable for that will be rejected. If something is heard which goes against the understandings up to that point for an individual then it will be rejected. You cannot force-feed information onto the physical mind. The physical mind has to open and allow information in at its own pace. Many words can be spoken but the ears have to be open to accept those words. If the mind is not open the ears are not open and the words will fall on deaf ears but a time will come when the mind will be inspired to open that little bit more to look for more information, then the words will be more readily accepted…  You World is a wonderful place and each individual makes its own interpretations and develops in its own way. There are no restrictions on how each individual will develop… Shine out, shine out and illuminate, shine out and illuminate your own pathway ahead. See the colours that are lit up and understand how they are connected to you. Do not wander off the path, take your time, feel the vibration in the colours that you perceive, feel the vibration in the sounds that you hear. Take yourself on your own journey. Do not allow the temptations that are each side of you to take hold for you are strong; you are approaching a stage where you will understand the true life in the physical world, the true purpose of the physical world. We cannot give you the answer but we can guide you through, through the pathway of colour and sound’

Liz… ‘Thankyou… Can I ask a question?’

‘Yes you can’

Liz… ‘Someone has asked me to put this question to you as to whether in order to lead a spiritual life or become more spiritual one has to separate oneself from a life situation, from family, if there’s strife or conflict?’

‘As you become what you term a more spiritual being you will find yourself becoming distanced from these situations. You will still attend to the situation but you will not be so affected by the situation for you will understand it for what it is. You will understand that it is necessary for those involved to undergo the lessons that they will learn from that situation. You will find yourself distanced from this for you will understand that there is more to be learnt from the love in your world’

Liz… ‘So do you say that you don’t necessarily have to physically remove yourself from a scenario or from a stressful family situation but you can psychologically remove yourself?’

‘You can approach the situation with a loving mind and the love that is inside of you will shield you from the negativities, will shield you from being affected by the negativities in that situation for you will not dwell on the situation for those who dwell on negative situations will be adding to the negativity of that situation. By approaching the situation with love you will disperse the negativities’

Liz… ‘So it’s not necessary to walk away from the situation?’

‘You can still become involved in the situation yes; you do not have to ignore, for those who find themselves trapped in the negativities of your world will benefit from how they perceive and interpret your reaction to the negative situation. They will see how it affects you and they will appreciate the benefit of looking for the love in a negative situation and it will help them’

Liz… ‘Thank you, and another question was what does it mean to be spiritual? What does spiritual mean?’

‘The word spiritual is a word that has been used by many over centuries. The meaning of the word has been interpreted in many ways and in your world now it can have many meanings. Our understanding of the true meaning of spirituality is a person who truly understands love, who understands true love, who can take from each situation a piece of love, a person who can understand each personality who they meet and is able to give to that personality the light of love. They are able to find a way to give the personality a boost in their own thoughts. Think of the people in your world, you will find those who you are attracted to because of the way they make you feel. You will find that after a time in their presence you will walk away feeling uplifted seeing the good in the world. These people are truly spiritual people. They have not necessarily looked into the words of the scriptures or read the books that purport to be spiritual books, they have found in themselves that loving vibration and understood the benefit of the loving vibration and they have translated it into setting themselves up to do good in your world, to see good in your world, to not allow the negative vibrations to bring them down and this loving personality is a valuable personality in your world. A personality that can teach much to all who it meets, it will touch the hearts of all who come into contact’

Liz… ‘As regard to the first question about whether it’s necessary to separate oneself from family, stressful family in order to lead a spiritual life. I wonder whether the questioner was thinking perhaps of the example of Buddha and of Jesus who both left their families to follow the path of truth, to work more closely with spirit’

‘If you find yourself in a family situation where conflicts rise, where negativities are allowed to grow and it is not possible to calm, to smooth the situation to a reasonable point then it would indeed be advisable to walk away, to find those that you can work with for the benefit of a larger group of individuals’

Liz… ‘In the case of Jesus and Buddha in the stories that are told it doesn’t seem as if their families were negative environments perhaps they just weren’t most conducive to them following a path of greater immersion in spiritual activity, whatever that means, they didn’t seem to be having conflict with their families when they left but they left in order to lead a spiritual life and I wonder if the questioner was thinking of those examples and wondering whether in order to achieve enlightenment or a state of spiritual power one has to set out alone and leave the family, leave the normal household situation’

‘There are those in your history who came into the physical world, they were already heightened in their minds, they had already chosen the path they would walk, they had already chosen those that they would work with for as we have spoken before there are some who have pre-planned their existence in your physical world for the benefit of all. They have mapped out a pathway and they have understood this pathway from the point that their awareness was awakened in the physical world. They understood and they followed the plan which took them from situation to situation and it brought them together with those who they had already decided to work with in the physical world’

Liz… ‘Thank you, yes that makes sense, they were on a special path’

‘Each individual has a degree of spirituality to work with in a physical world and that spirituality has the opportunity to grow and the beneficial impact on your world is governed by that growth in each individual. Those who choose to devolve also have their impact. Those that wish to evolve their spirituality can feel that impact and if they are not strong they will distance from that impact until they are strong enough’

Liz… ‘Yes thank you that’s a good way of putting it’

‘All that you see in your physical world has been created by yourself and as you wish to improve the picture in your mind you will walk towards those you feel most at ease with. You do not wish those who you do not feel at ease with to brush an ugly stroke on a beautiful picture until that picture has been set in stone and cannot be altered. There are many who still have to paint a picture. They come into this world with a blank canvas. You can help them; you can give them your love and understanding, help them to want to paint a beautiful picture for they will see your picture reflected in your personality. This is such a wonderful world for learning for there are so many different pictures, different personalities, each finds its way towards another personality which will give it a lift, which will hold out a hand and pull it up. Always look for the good in all and you will lift yourself up. Help those who are caught in the misunderstandings, in the knots of confusion, recognise their confusion and give them a hand up… We thank you for your questions and we will now take our leave. We have enjoyed answering the questions and we hope that we have given you more to think about which will create understanding in your mind. Please take a piece of our love, spread it throughout your wonderful world until we meet again. Thank you my dear friend, may God brighten your world and keep you all looking for the good in all, good night’

Liz… ‘Good night friend, thank you and God bless you all’

Liz put the music back on.

I was back with it after a couple of minutes and watched a bright blob in front of me. At first it was a series of yellow/green blobs going from right to left then a massive white blob hovered in front of my eyes like the after effect of having a dazzling light shone at me. It must have been internal phenomena as I could see it just as well with eyes open or closed. I usually get this at the end of the session but never this bright.

When the communication first came through Liz could feel the energy around her. Her hair felt like it was standing on end like an electrical discharge and she was juddering a little bit. She said it was like an energy transfer and as if the energy hadn’t been smoothed making it judder.

I remained still when the communication first started as if they were trying to work through me without making me shake but after a few seconds my arms and legs began to shake as usual.

AUDIO CLIP (includes us talking about the sitting afterwards)

The session lasted just under two hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise…

154th Sitting 13/08/2015


We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the light and put the music on.

I lost awareness for about one hour.
Liz remained awake throughout the session.

About an hour after the start Liz reported a strong sensation of something pressing down on her head.

Then noises started from the cabinet and Liz turned off the music.
She welcomed the communication as it settled in.

‘Good evening…’

Liz… ‘Good evening’

‘How are you this evening?’

Liz… ‘Very well thanks, much better’

‘Good to hear… Stand and observe all that is available for you to experience when you feel the world closing in on you, when you feel the knots of confusion surrounding you, just step back and observe, look as clearly as you can. In as much detail as you can take in and see how the patterns of your world fit in to the thoughts that you have. You are truly connected to all that you can see. Your mind and your thoughts create the sights before you, the patterns before you. As you think so you observe, so you create that picture in high definition. Do not let yourself be fooled that the picture is a cloudy picture with no definite lines and outlines for you can see for yourself if you allow yourself to explore that picture, to bring it into focus, a clear focus so you can indeed see the fine detail that you have created. Take from that picture the clues to the answers that you seek for the clues are everywhere in that picture’

Liz… ‘You could well be referring to the sort of images we have in dreams, landscapes of dreams’

‘The images are what make up your physical world. The dreams are an extension of your physical world, an extension that allows you to do more than what is available in the restrictions of your physical world. You can accomplish more in one dream than in a whole physical lifetime for the dream has no limitation, has no fixed framework, is merely experience, experience outside of the rules that govern your physical life. The images that are presented to you in your dream bear some resemblance to that fixed physical world yet they can be moulded by your imagination. The images in the physical world although created by yourself cannot be altered once they have been fixed in your mind yet you can move on to further pictures that you create for yourself. Each picture once created becomes a memory, a memory which you can refer back to at a later time. You hold onto each picture for as long as is beneficial to the creation of memory… Take yourself on a journey, watch the pictures evolve. As you take your steps forward the first picture will fade and form memory as the next picture takes shape. Continue your journey as each picture fades and a new picture becomes apparent. Take note of what shines out for you in that picture for that is what you have set out to experience. For in each picture you are naturally drawn to a particular aspect, that one part of the picture which you feel comfortable with. For as you look around the picture that has evolved in front of you, you will not want to go, you will not want to concentrate your vision on all parts of that picture for you have built up memory and experience which will help guide you to that part of the picture which is most beneficial for your growth. It is always a natural process; you do not have to try so hard to search for what is what you are looking for. Allow that what drives you to find the most comfortable part of that picture before you move to the next picture’

Liz… ‘The most comfortable part?’

‘That part which you feel most at ease with. There are times when things don’t feel right, things feel uncomfortable, you feel you are not quite in the correct place’

Liz… ‘Yes, that can happen in dreams too’

‘When you have tried too hard to guide yourself, this is not a bad thing for it will teach you, you will teach yourself. You will realise the benefits of stepping back, giving yourself the chance to be guided by that what drives you. Putting yourself back into alignment with the steps you have chosen’

Liz… ‘Can I ask you a question?’

‘Yes…’

Liz… ‘Is there anything fundamentally wrong with a person who has lived a reasonably long life but feels that their life is no longer easy in the sense that their physical strength and well-being has become compromised and they can no longer enjoy their life. If such a person decides to have euthanasia to put an end to their life, not terminally ill, not disastrously ill but just that their quality of life has become sufficiently diminished for them to feel that there’s nothing further for them to do, is that an okay decision then to terminate their life themselves. In our culture that’s seen as very problematic and not the correct thing to do’

‘It is a question that can only truly be answered by that person themselves. They see their life in purely physical terms, physical suffering. They cannot see, they will not see how physical suffering can be of benefit not only to themselves but to others who are connected to them in the physical world for those who are connected to them will learn from this situation, they will learn the truth of compassion, they will look to themselves, they will compare themselves with the physical life of this person. There is a time for each individual when the physical life will end, will end naturally, will end when the benefits of existence in a physical world have been truly exhausted for that physical personality. If the physical body does not die naturally then there is still potential for growth, for not only growth for that one physical personality but in those who it will touch. So in that sense it is wrong to end the life prematurely yet there is… at the same time there is no right or wrong so if this does indeed happen then other factors will come into force for as you know life continues, life goes on, physical life is but one fleeting experience. When the physical life has been extinguished, whether naturally or unnaturally, that life continues and experiences will continue in a new heightened environment and those decisions will be seen from a greater perspective, a perspective free from the sufferings of a physical existence’

Liz… ‘I’m thinking particularly of the case that was in the news recently of a lady I think in her late 70s who had been a hospice nurse, nursing the dying and working with elderly people with dementia for a number of years but as she became older herself and had various physical health problems and felt less able physically to do the things that she loved to do, I don’t think she had any family commitments but her quality of life felt sufficiently impaired that she felt she didn’t want to get old like the people she’d been nursing, she felt their quality of life had diminished severely and she decided to take voluntary euthanasia, to go to Switzerland, to put an end to her life before she got to that stage. So she was at a stage in her life where she was not severely impaired but felt sufficiently impaired and felt she didn’t want to face the same poverty of life, poverty of experience, I suppose she saw it as the people she had been nursing and I wondered whether that was a brave and sensible decision that she’d come to, but then one doesn’t know if she might have been a sort of burn-out experience and she became depressed?’

‘It was a decision built up by beliefs. She had witnessed, she had perceived others and had mistaken the feelings of others. When you observe another just before the time of death you try to experience how they feel yet you have not yet reached that stage where your physical life will naturally end. There is much difference in how one feels when the time is coming, the time that you understand as death. There is still much fear in your world surrounding the time of death, fear based on beliefs. If there was no fear of death would this lady still have chosen to end her life prematurely or would she have chosen to make the most of this wonderful gift of physical existence knowing that death was not the end, was not something to be feared, was not something that would decrease the quality of life that she enjoyed. For quality of life can only be seen from the perspective of the personality that is having that life. Those around will perceive it, they will observe that personality becoming confused yet for that personality they are widening their understanding, they are not confused, for what is confusion? Confusion is seen by some as an inability to express oneself physically yet that person who is seen to be confused is in fact experiencing a larger reality, they are stepping out of the physical. Only a small portion of their personality is fully immersed in the physical world for they have been given a glimpse into what they will move into and they are being allowed to enjoy a larger reality yet for those who observe them it would appear that their life is draining away, that their abilities to express themselves have become dimmed and they will conclude that they are confused and do not have quality of life. The misunderstanding of the phrase quality of life, for you all make your own quality of life’

Liz… ‘I suppose a person who feels in themselves that their quality of life has diminished considerably and they can’t find a way to restore that or find another one, that could be a driving factor in deciding to terminate their life’

‘They have boxed themselves in…’

Liz… ‘Yes it could be a form of depression where the choices seem so limited’

‘They have allowed themselves to be affected by the negative situations. They have not seen the light in those situations’

Liz… ‘I think we have a problem nowadays in so far as many people are kept alive beyond their natural span because people are so afraid of dying, they intervene to keep someone alive perhaps beyond the time when they would naturally die without them having found the inner resources to be able to enjoy and take advantage of that extra span of life and so their final years are not enjoyable to them or those around them’

‘The understanding of another person is very limited. You cannot understand how another person feels only by what they say and your interpretation. When the physical life is extended by the machines you have invented there is still good in this for those who wish to extend another’s life do this in love, they feel they are helping, they are creating love in your world by doing this but at the same time the person who has had their life extended is being prevented from moving on, moving on to the next plane of experiences in a natural way, but a part of them will still move on, a part of them will indeed be enjoying a new life. Do not feel sad for a person who is having their life artificially extended for all that is extended is a minute portion of the total personality that once walked your Earth. Many divisions are made in each personality throughout the physical life. This is difficult to understand whilst you are firmly fixed in your own physical life yet as we said at the beginning the clues are in the pictures that you create for yourself and the clues are also in the feeling you get when you observe that picture and that place you are drawn towards in your picture. Do not look too hard for the answer is staring you in the face…  Thank you for your interesting questions this evening, we now have to draw back as the energies are dwindling. We as always give to you a piece of our love. Take it into the week ahead; let it help you enjoy your week. Let it give you a boost and when you re-join us on the next occasion you will feel uplifted and rejuvenated ready with many questions in your mind. Thank you my dear friend, good evening to you. May God bless and keep you all, thank you’

Liz… ‘Thank you friend, good night and God bless you all’


Liz put the music back on and I felt back with it after a couple of minutes.

The session had lasted just over two hours this week.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

153rd Sitting 06/08/2015


We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the light and put the music on.

After about two minutes Liz reported a feeling of being split down the middle. On her left where the cabinet is it looked light and on her right dark.

I lost consciousness soon after the opening prayer for about an hour.

Liz also dropped off for a short time just before the communication started.

Liz turned off the music when the noises started from the cabinet.
She welcomed and encouraged the communication which took a while to settle in…

‘Good evening, good evening…’

Liz… ‘Good evening to you’

Communication broke up again for a while before becoming coherent…

‘The power within each individual can rise to its fullest potential when the choice has been made to look above the mist that drags each personality down. To look above that mist that surrounds each person as they navigate their way through their physical existence. Once that decision has been made, once the thought has entered the mind to raise one’s self out of the mists, take one’s self into a clearer picture, into an atmosphere governed by those feelings which are activated when one decides to look only for the good in all, in all things, in all situations, when one becomes tired of allowing the negative thoughts to keep them in the mists, the mists that surround all. Allow each moment to be a joyous moment in your physical life. Do not allow yourself to be guided by the negativities. See the good in the negativities and the negativities will crumble, will disappear. For the negativities are self-created. Use yourself to destroy the negativities. Those negativities created by others can be returned with love. The human spirit was designed to give love and the giving of love is the natural response for all human spirits. There is no need to dwell on the negativities for they are a false creation, a false emotion. Allow yourself to operate in the natural way. Operate in the way that was originally intended then you will truly find yourself raised out of the mist, the mist that tries to blind you and trick you into believing that the negativities are truly there, are truly a part of your existence. Much work needs to be accomplished by all who inhabit the physical world to shake off the belief that the negative energies are part of your physical existence. Each person can do this; each person has an inbuilt sensory apparatus which is forever spurring on the physical mind to see for itself the mistaken identity of negative thought. That downward spiral that is negativity, for some people is seen as an easy option, a path that requires no effort, yet they are allowing themselves to sink deeper into the mists that cloud the mind and close their eyes. For they will miss the opportunities of your world, those opportunities which they set themselves out to help them through, help them navigate their way through the physical world, through the physical existence. Before the time of incarnation the opportunities were seen and understood. A pathway was mapped out, a pathway that would most benefit the spiritual growth not only of that one individual but of the combined human spirit. Once the incarnation had begun that memory was lost, only a vague recognition was left. The choices were there to bring that vague recognition back to the mind or to let it go. Much help can be brought from the spiritual vibrations to each individual but the individual has to recognise that help before it can make use of the spiritual vibrations that are still a part of its makeup. Very few sink so low that they cannot be reached. The majority will take the middle path, they will not sink, they will not rise. They have much potential; they have much interest, that interest which will take them to situations where they will be inspired by the spiritual vibrations. It will trigger off in them that memory, that plan that was made before the incarnation and they will feel themselves being lifted and re-joining the pathway that they had set for themselves. There is so much good in your world’

Liz… ‘Is it true that every individual who incarnates has made a plan; has a plan for their life?’

‘It is not always the case for those who find themselves, what you would call new arrivals, taking their first steps into a physical existence; they will merely immerse themselves into the physical world for one purpose. That one purpose is to gain experience. Once they have gone around the physical experience, once they have come into the physical world a number of times they will begin to form an understanding as to how they can be of benefit to the greater reality that surrounds them all. They will realise that they can set out for themselves a pathway which will benefit them, which will benefit the experiences which they have already achieved. It will help them to experience situations which will strengthen their minds for they will have to think, they will have to use past experiences to make their way through their physical life. Each time a physical life is lived the experiences that have most affected the mind will be looked at, will be analysed, will be discussed and a greater understanding will be built up. Then the wanting to develop that understanding will become apparent and a new physical existence will be sought but a plan will be made. It can be decided where that physical existence will happen, it will be decided who will become, who will make contact with that physical existence for there are choices to be made before the incarnation but they can only be made based on previous experience. Those who have grown through experience will have a larger, a wider range of choices before incarnating’

Liz… ‘So the entity who is born, who incarnates into a very negative environment with people who are maybe violent, behaving very unethically or sick. Could that be a choice or could that just be a default because that’s been the previous experience of the entity?’

‘That can always be a choice for before incarnation the negativities that you talk of will not be seen as negativities, they will be seen as opportunities, opportunities to grow, opportunities to spread the loving vibration in a negative atmosphere. Can you see the opportunities for growth in an atmosphere of negativities? The downward trend of negative thought can so easily be reversed and the impact made will truly increase the human spirit towards that loving vibration’

Liz… ‘Are some people thrown back into a negative environment because it’s the default mode, it’s the familiar?’

‘Only if it is seen to be of benefit. The negative modes are created during the physical existence after the incarnation. Only before incarnation are the opportunities obvious. At that point it would not be beneficial to start the incarnation where there are no opportunities for growth. Only at the very early stages of physical existence, of coming into the physical world will what you call default be an aspect of where you end up for at that time it is only the experiences that are sought, the growth is not so important. The benefits of growth are not understood until the experiences have been achieved… Is this understandable to you?’

Liz… ‘Yes… It’s a little bit like a plant that has to put down some roots and to develop some grounding in the soil before it can begin to push up, to shoot, and work towards flowering. It may be some while before it has developed sufficient connection with the earth’

‘Yes, the plant life of your world is an important teaching tool for the humans in your world. The plant can teach by example. The plant knows only love. The plant can and does feel the love in your world and it will respond to the love in your world. It will flourish, yet when the plant finds itself in a negative situation devoid of love it cannot flourish, it cannot grow. A plant is unable to choose where it finds itself. A plant has limited consciousness but a plant has the ability to sense the love in your world and the ability to respond to the love in your world. Observe the plants in your world for they give you the greatest of opportunities to understand true love. No matter how fragile the plant may be it can grow strong, it can overcome the physical environment that it finds itself when it is allowed to feel the love of your world. The plants of your world ask for nothing yet they will give you everything. They can lift you up. Look into the beauty of a multi-coloured flower and it will energise the love within you and in turn feel the love that you give to it making it more colourful, more beautiful. That is what true love can do, but not only to plants, also to each human spirit. Look at another person as if you were looking into a beautiful flower and watch them open up their eyes. See those colours in their eyes, feel how it affects you, see how it affects them. There is much love in your world, understand how it can be used and all will benefit… Thank you, thank you my dear friend. We have once again reached the point where the energies of communication are fading. We feel that you too have felt the energies tonight, felt them drawn from yourself’

Liz… ‘Yes’

‘You now need to be recharged, brought back to your physical existence once again. We thank you for the energies we have used’

Liz… ‘Thank you friend, thank you for your words of wisdom, the important lessons you’ve conveyed’

‘Once again we give to you a piece of our love, use it to recharge yourself and use it to see the beauty in your world, the beauty in your flowers and beauty in all those that you meet. We look forward to re-joining you and communicating in the energies that you provide for us. Thank you, goodnight to you, may God bless you all, thank you’

Liz… ‘Goodnight and God bless you all’

Liz put the music back on.


At one point during the communication I experienced the energy around me which felt like it was lifting me up. I perceived it as an oblong box like structure around me and it gave me a picture in my mind of an oblong container of mustard cress and I felt I was one of the plants reaching up.



I was back with it after a couple of minutes.

The session had lasted just over two hours.

Liz did the closing prayer, sent out healing and did our closing down exercise…

152nd Sitting 30/07/2015


We had the room setup as usual apart from a new comfy chair for Liz.

Liz did the opening prayer at 8.40pm, turned out the light and put the music on.

I dropped off soon after this and came back after about an hour.

Liz reported shapes in the room, heart shapes.

I began to be controlled an hour and ten minutes after the opening prayer.
Liz turned off the music when she heard noises in the cabinet and she welcomed the communication as it settled in.

‘Good evening, good evening…’

Liz… ‘Good evening’

‘Wonderful time… Time compose the perfect presentation for the beginning of all the verses together… There is a beginning to all of the sounds that resonate the universe. They have to come together and produce a strong sound, strong enough to echo throughout the whole universe and resonate with each individual, each individual conscious being that find them self a part of this physical universe and wake them up, wake them up to the sound of a physical voice, the physical music that forms the background to your universe. The background that all the following, all that follows will base itself on once the background has been fixed. Then further sounds can be produced and can be heard for a recognition of sound has been put into place for all to understand and for all to build upon. Each will add their own musical note producing a symphony of sound which will in turn create all the planets, all the stars, all that you understand as physical matter. The music of your universe is the building blocks of physical matter, physical matter which will evolve, which has evolved, evolved and created. The consciousness that inhabits the physical universe has found itself a home in the physical sounds and physical matter. A home in which to experience and grow, develop for itself a way to understand in greater detail by producing forms, forms which can be separated from one another, forms that will lose their connection with the one for a temporary experience, a temporary experience as a human being amongst many, each forming their own ideas as a singular unit and giving each other the opportunity to learn as a singular unit, as a singular personality, learn to build up that personality and learn to use that personality to interact with the other personalities that are met’

Liz… ‘Since such a lot of work is going into building up these personalities and defining them and interacting with others as this personality is there any durability to this personality. Does this personality get to a point where it becomes a permanent part of creation or does it just vanish?’

‘The personality is never lost; it does indeed become one part of a greater personality. Each personality that is built up, that does evolve, adds to that one personality which encompasses all in the same way as you build up your own experiences as you live your physical life. Each experience will help shape what you become. So on the greater scale each personality shapes what that larger encompassing personality will become’

Liz… ‘So an entity with multiple personalities’

‘Each personality will find its way to the simple understanding that love is the true music of life. Each personality will be touched by this, will be affected by this but it has to work towards understanding this, truly understanding’

Liz… ‘Is it the case that some personalities rebel, that they want to become dissolute, they want to dissolve, they don’t want to make the effort, they don’t want to grow?’

‘Each personality is unique and has its own basic understanding. It will be swayed one way or another by the stronger personalities that it will come into contact with. The physical vibration presents the opportunities for the multitude of personality to mingle together, to learn from each other. Each has its simple understanding, its motivating force, but each has its own opportunities, has its own choices to go one way or another. As the personality grows it can and it does let go of the memory of the larger personality that encompasses all giving that singular personality the free will to evolve or devolve. Only limited help can be shown to that personality until it has recognised the connection it has’

Liz… ‘Do some personalities in choosing to devolve basically vanish, become so dissolute that they disintegrate and are lost?’

‘They remain a part of the physical world, of the physical universe. They form; they create the negativities that surround your universe. They create the vibrations which attract the weaker minds. The personalities with the weaker minds become attracted to the negativities. No personality is lost; they all make up the overall vibration of physical existence from the lowest to the highest. Each will find its way to evolve, to work its way towards love’

Liz… ‘Is that an unavoidable, inevitable outcome?’

‘The majority of personalities is governed by the loving vibration. This creates the pulling up, that invisible force which is always there and those who sink; they feel the effects of this force. They will question themselves. A time will come when their negative thoughts will not produce for them the satisfaction of a physical existence. They will look for, they will be guided by that force and it will open their eyes, it will give them a feeling that they can do, they can achieve so much more when they allow themselves to be helped up by that force. Once they have understood for themselves the benefit of evolution over devolution this will inspire them to look for the good in their self-created physical world. They will see the mistakes they have made and the wall they have built for themselves. They will slowly disassemble the wall, allow the light to shine in and join the majority. There is always temptation, there is also forgiveness. When the power of forgiveness is felt by those who have sunk it will lift them, it will energise that feeling within, a recognition of how to evolve, how to add to the overall evolution, how to take from one another that what benefits and not that what hurts, realise the hurt one can do to oneself. There are always opportunities to step back from that what has been created. Take a step back and observe from a larger perspective and understand the mistakes that have been made. Value that experience for it will drive you forward once again’

Liz… ‘Okay so you’re saying the mistakes are actually learning devises’

‘Mistakes are indeed learning devises, learning for each individual, building for them a memory which will be looked back on as the next opportunity presents itself. There is no right or wrong, only an individual perception, an individual understanding of that perception. For you all create your own right and wrong until it is embedded in your train of thought, in the train of thoughts of many, yet that right or wrong has a temporary existence in the minds of many. It shapes the personality, it gives the personality its own guidance for a short period until it is understood for what it is’

Liz… ‘And then is it the case that at more evolved levels, at higher levels those divisions of good and bad disappear?’

‘Beyond the physical world those decisions of good and bad do not form a part of existence’

Liz… ‘That’s interesting… So you’re suggesting and saying that this physical reality, physical existence really is a school, a learning devise, a very specific construct’

‘The physical world is a finely tuned world and each personality that inhabits is restricted to that fine tune, it cannot break out of that fine tune. The laws that govern the physical vibration are kept in line with that fine tune. Beyond the physical there is music everywhere, not one tune but a symphony, an ever evolving symphony taken from each physical universe that has been created’

Liz… ‘And yet when we are as you say constrained and trapped in this physical reality, we do still leave it at times don’t we, during sleep sometimes and in certain experiences we do find our way to the larger reality temporarily’

‘Because you are always connected, because you are the greater reality’

Liz… ‘Is there any danger for a person if they begin to spend or want to spend more time in that greater reality while they’re still constrained by the physical?’

‘There is no danger in being where you truly are. You will not find yourself free from the physical constraints if your mind has not sufficiently evolved towards love and you have indeed opened your eyes. Those whose minds are weak will find themselves constantly in the restrictions of the physical world. They will have their dream reality but that too has its own restrictions based on where they have found or where they find themselves at that point. Each individual in the physical world is at a different level in their minds. They are all a part of the larger reality yet they have all created for themselves a restriction on their awareness depending on how they have evolved. Raise yourself up and all will be available naturally to you. The more you evolve the less effort is required to recognise all that surrounds, all that you are. In doing this you are benefitting the whole of the physical vibration. You are helping the physical vibration to evolve in itself, widen that fine tune, allow it to seep into that that surrounds as each personality lifts itself higher taking others into the light, the light that you call love, lightening the hearts of many. A time will come when the physical world will be in tune with the spiritual world once again’

Liz… ‘Is that inevitable?’

‘It is being worked towards, it is forever getting closer but it can still sink and it can still rise. Valuable lessons will always be achieved as the time ticks by and the majority see for themselves the benefits of evolving towards the love and the light. Shine your light on those who reside in the darkness, help your fellow man to understand the errors that have been made and the false creations that have been constructed and the realisation that those creations have no foundation for once the light is seen they crumble… Thank you my dear friend, we now have reached the time in this session where we will withdraw. Thank you for your questions, we hope we have given you sufficient to think about’

Liz… ‘Thank you friend you have’

‘Take your time to ponder the mysteries of your world. Allow each realisation to come into fruition fully. That will help you to understand and bring forward new ideas into your mind. Do not be afraid to reject ideas that have been languishing in your mind for many of your years. A fresh understanding can do wonders to lighten your mind. As always we give to you a piece of our love. Let it help you, let it help those who you meet, let it lighten your world. Thank you, good night to you, may God bless you all’

Liz… ‘Thank you friend, good night and God bless you all’


Liz put the music back on and I was fully back with it after about two minutes.

The session had lasted two and a quarter hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise…

151st Sitting 24/07/2015


We had the room setup as normal.

Liz did the opening prayer at 8.45pm, turned off the light and put the music on.

After about five minutes Liz reported large blobby shapes in the room.

I lost my awareness just after the opening prayer and came back about one hour later.
Then after another 10mins I began to be controlled.

Liz turned off the music and welcomed the communication as it settled in…

‘Good evening, good evening to you…’

Liz… ‘Good evening…’

The communication broke up for a while before becoming coherent again...

‘Time again for us to enter your room, come into you atmosphere, share the love created between all, all who seek to learn, all who seek to discover, all who seek to broaden their understanding in the feelings, in the perceptions that go beyond the feelings and perceptions of a physical existence. There is always the interest that leads the way forward when you set out to open your mind and broaden your understanding. Without the interest nothing will happen, nothing will unfold, for until that interest has been sparked inside of you there is no background, no structure, nothing on which to mould, to build up a presentation for yourself for without an interest your mind will be fully absorbed in the physical world in the physical daily tasks that keep your mind occupied until a time is reached where that interest is brought forward to the forefront of your mind shading all other motivations until that interest is sufficiently satisfied that you can relax and allow the understanding to react, to react on yourself forcing out that need to search further, further into the mysteries, to give yourself a rest, give yourself a break, give yourself time to absorb what has been presented to you, how you have been guided into understanding the presentation brought forward. If you can start to let go, let go of what confuses your mind, let go of the complications that you setup as you try to absorb all that is presented to you, allow your natural filters to work at your advantage, slow down the input of information for your interest is pushing you forward to receive more and more, yet the physical mind is designed to receive information in a particular way, a way that can be recognised by that which resides inside of you, that which burns inside of you, that which desires to reach out further than your mind can comprehend. Do not go beyond that first step until each aspect of that first step is truly understood’

Liz… ‘How can you know when it is truly understood? How can I know when it’s truly understood? Because surely at that level, at that stage the understanding is still partial, is still relative?’

‘There are many segments that make up a complete understanding. Each segment contains a feeling. That feeling has always been a part of your makeup and it will be recognised. Once it has been triggered off a recognition will come to your mind. You will feel this recognition for it will open your eyes, it will allow you to understand, it will move you forward to the following segment that lays by its side’

Liz… ‘So I’ll know when that step has been reached, when that step has been crossed’

‘You will recognise that feeling. Once you have recognised that feeling you will understand. You will understand what that feeling is for that feeling has always been waiting in the background of your makeup placed there at a time before you stepped into this physical world, a time when you worked out for yourself, you shaped for yourself, how your physical experience would be mapped out from the perspective of the spiritual vibration. You would see the path unfold before you before you stepped out of the spiritual vibration knowing that once you were fully immersed, fully involved in the physical world once again that spiritual perspective would be wiped from your mind, wiped from your vision but not forgotten, merely placed into the recesses of your mind, the segments of your mind. It is not possible to have a beneficial physical existence when the spiritual perspective is fully alive in your mind but you can still benefit from working and bringing it forward once again. There is much in your physical world that serves as a reminder to your physical mind, a reminder of that spiritual perspective. Many will miss these reminders, many will be puzzled by the feelings they get as they stumble across these reminders but a few will truly benefit and allow themselves to understand the true meaning of the reminders as they become focused, focused in their own mind, a feeling of being in the right place at the right time, of being truly home, of being in tune with the surroundings that are presented to you’

Liz… ‘Fully present… In our quest for evidence to be able to share, real evidence of the afterlife and survival of consciousness, what sort of evidence or what is going to be the best evidence for our group, for us to share with others, to convince them of the reality of a larger spiritual existence in which the physical has its place?’

‘The best evidence is that what resonates with the larger majority. You will not convince others. You need to accept that each person, each individual walking your earth world has to find their own way to the evidence that is presented to them. There is evidence in abundance all around but recognising this evidence, recognising it for what it truly is has to be achieved, has to be worked at by each individual on your world. Your work in this circle is to open up a channel, open up a pure channel, a pure channel that will touch the hearts of the majority in your world in a way that they can recognise. What you see as evidence will not be recognised as evidence for others. Each has their own unique way of building up an understanding, an understanding beyond the physical world… Many truths lay at the heart of understanding, many truths are slowly getting through, slowly being recognised, recognised and analysed for each person has the intelligence to dissect a truth, compare that truth with what resides inside of each personality, take it apart, understand the inner workings but do not lose the truth. Much has been spoken since the dawn of time from the spiritual vibrations into the physical world’

Liz… ‘Why is there so little in common knowledge at present about what happens to us after death? Is this a cultural phenomenon at present, was there more known in previous civilizations, previous cultures?

‘A simple understanding has always been a part of the physical understanding. Each individual is responsible for adding their own confusion to the simple understanding. Those who walked your Earth many years, many centuries ago did not set out to confuse a simple understanding. They accepted that understanding for what it was until a time came where a simple understanding was not enough. A more complex understanding was sought creating more obstacles, more complications. A more complex structure of understandings spread throughout the world branching out into groups of combined understandings separating from other groups until the simple understanding was lost. Each group built up their own understandings based on their perceptions and they truly felt that they, and them alone had the secrets to all the mysteries of what lay beyond your Earth plane and they felt it their mission to convince others. They did not realise the damage that they were doing for they thought that they were helping. A time then came, a time followed, a time of realisation, realisation into the mistakes, into the false truths, a recognition of the mistakes came to a few and work was begun, to begin to re-educate, to bring back a simple understanding to the minds of many’

Liz… ‘Yes… and what is that simple understanding?’

‘Based on love, based on thoughts for others, based on that wonderful feeling that follows an act of selfless help for others, that knowing, that disregard for the self, that pleasurable experience when the combined understanding is reached to such a point that you know that you have lost that sense of individuality, you have become one with each other for the help you are given out is affecting yourself. You have joined, you have set yourself aside, truly set yourself aside and joined the one, joined the one strand that holds all together’

Liz… ‘So you’re saying that by developing ethically, following the law that Jesus gave, loving your neighbour as yourself and experiencing that, will help to open the floodgates to spirit, to an understanding of spirit, a greater understanding... But doesn’t a greater understanding need to come first in order to unlock that ability to let go of self, to love your neighbour as yourself. Doesn’t that require first of all some experience of spirit?’

‘All it requires is the feeling it will give you. All it requires is that recognition that can reach into the being of yourself. That can reach into that what was placed into the core of your being before you stepped into the physical world. Only then will your eyes be truly opened’

Liz… ‘So you’re saying that the actual acting out of this inner knowledge, this inbuilt knowledge, the actual acting out of the law of love, in loving another as yourself will release that understanding and open us to a greater and deeper understanding, experience’

‘Once you are totally fulfilled with that love, once you do not have to think about giving that love for it is all you have, it is all that motivates you, it has totally enveloped you, you know nothing more for you are nothing more, you are only love and you have recognised this, it is all you know, all you feel’

Liz… ‘Okay, so in facilitating that in other people, that is going to be the greatest benefit to increasing the knowledge of spirit by facilitating this experience of love, of selfless love by encouraging and facilitating’

‘Inspiring them to look for this in themselves. Each individual has the responsibility to open their own eyes to that one truth. Each individual will work it out for themself. Each individual will take from the words what they require if they have the interest to do so. Once that time has come to them where they feel they wish to move forward away from the confusion, out of the darkness. There is nothing stopping each person, only that what they have built for themself. We can only present a framework of ideas for them to grab or to reject’

Liz… ‘This emphasis on love and the opening of the heart, loving your neighbour as yourself was very much central to the message, the teaching that came through Christ, the teacher Jesus, but it seems that it’s quite a difficult one with the human race to take on and experience. 2000 years and many people, the majority haven’t yet experienced that opening of the heart and the power of love’

‘There are many paths that lead to the truth of love. That what was preached by Jesus was but one idea which suited the thinkings of that time and still is of a benefit to many in this time but new ideas are constantly being introduced through the technology of your world. There is a pattern in all that evolves in your world and a corresponding pattern in each individual mind. The patterns share the same shapes, the same outlines, the same colours yet each individual has introduced new shapes, new colours, new outlines and until the pattern is returned to its simple form then a match will not be achieved. Many look back into the history of your world and take from the teachings of many, try to put those teachings into their own created patterns and see how some of it will match yet some will collide causing misunderstandings until those patterns have been cleaned up, returned to their simple truth… We have reached the end of our session my friend. We are unable to continue at this point, the energies have been used up’

Liz… ‘Exhausted…’

‘Yes, so we will continue in the next session. It has been a very interesting, interesting questions and we are very interested in answering all the questions that are presented to us. Keep these questions in your mind, reintroduce at the next session for now we will leave with you a piece of our love, hold onto that love, bring it back to the next session where we can resume. Thank you my dear friend, may God bless you all’

Liz… ‘Thank you friend, may God bless you too’

‘Good evening to you’

Liz… ‘Good night’


Liz put the music back on.
I was back with it in about two minutes.

The session had lasted two hours ten minutes.

Liz did the closing prayer, sent out healing and did our closing down exercise.

Towards the end of the communication Liz had felt a very strong pulling from her abdomen and she got very hot. This abated once the communication stopped.