275th Sitting 19/03/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 7.50pm, turned out the light and put the music on.
We accidentally had the music CD for the Mercury Experiment in the player but it didn’t affect the sitting in any way.

I dropped in and out of sleep for about 10 minutes after the opening prayer then after another 20 minutes began to be controlled and Liz turned down the music...

‘Good evening, good evening to you’

Liz... ‘Good evening friend, welcome’

‘Well once again we come into your room, we build up a bond with you as we bring our energies to mix with yours and create a vibration that allows us to speak to you, give you words that will help, and will help others for it is all about sharing, sharing and loving and reaching out to all in your world to get that message across that we are all consciousness working as one, with one... we are all working as one to create love in your world, to create love in each individual who lives in your world for as an individual you are playing your part with us, living a life, experiencing a life, experiencing the challenges of life, giving you situations in which you have to use your own mind to decide how to deal with life. As we watch you it brings a smile to our face, for we see how you struggle with the simplest of situations. You will not let go of the need to control your life; you do not allow life to unfold naturally before you. If you can train yourself to do this and concentrate on how you react to that life you will find that life itself will become more enjoyable, more pleasing, more interesting for your life has a life of its own, you do not need to alter that life, to tamper with that life for that life is working in harmony, you merely need to use your mind in the best possible way, in the most positive way and you will then see how your life unfolds in a positive way’

Pause...

‘Step out of your physical life and feel yourself, feel how you are living that life, feel how that life has a true connection to you, a natural connection that does not need altering, that merely needs to be accepted for what it is. You can put life into that life by your choices and your opinions but do not think merely of yourself, think of others, think how your choices will affect others and they too will join with you in a natural life, a natural connection to life. Many have lived in this way in the past, they have created within themselves and from themselves a loving vibration that touches many in your world. You all have the ability to live in this way and you all have the ability to help one another by the way you live your life. There will always be times when the negativities of your world, the confusions of your world will affect you in a negative way. You will find yourself temporary drawn back from that love you are so dearly trying to create. But see that time as a temporary time, a temporary blip in your life. Learn from that, see why you reacted in that way and the next time, for there will be a next time, you will react in a more positive way having seen the effect of negativity from within yourself. You have all the time in the world to learn from your mistakes, spiritual evolution is a slow process but all the time that you are moving forward you are helping yourself and helping others and the physical world will rise above pain and suffering and slowly enter into an age of peace and harmony where all human spirits work as one in harmony with one other raising their vibrations bringing themselves to the next stage of evolution for evolution is ongoing, will never end. Part of your life may have ended but a new beginning has come to you, a new step forward. Live your life with a smile upon your face, brush away those niggling confusions, irritations, see them for what they are, learn from your reactions and try again until nothing upsets you, nothing irritates you. Your life becomes simple, easy and those around you will support you in this for they will feel the effect of your love on them... Thank you, I think we will replay the music for a while’

Liz... ‘Right, certainly’

AUDIO CLIP 1

Liz turned up the music then turned it down again 20 minutes later as the communication started again...

‘It is a long walk, a long walk from birth to death. Try to make that walk as enjoyable as you can, for you have full control of how you find that walk, how you perceive that walk for you are creating beauty or ugliness in all situations. How you perceive the situation is a reflection of yourself. Change yourself and you will change that situation. You should be able to see beauty in all things. If you see ugliness then you are creating that ugliness in the way you perceive. When you perceive ugliness stop and examine yourself, see why you have created that ugliness in a thing of beauty. Try to understand why you have not seen that beauty and understand how you can change yourself. You are here to change yourself and you are given many opportunities in which to do this. Stay alert to how you perceive your world and that what occurs in your world. Stop yourself from perceiving ugliness and cruelty in a world that was designed to be beautiful. You cannot blame those who you feel are causing the ugliness, you can only blame yourself for you have full control of all that you perceive. Take control, take charge of your life, take charge of your interpretation of life. Once you have grasped how to see beauty in all things then your life will truly reflect a beautiful physical world full of beautiful people, people doing their best in the part that they play, trying to grow, trying to raise their own vibration. You need to do no more than this for your world has been designed to allow you to grow. Feel the love in your world, feel how it fills your heart, feel how it lifts you, lightens you, for love is light and in light all darkness disappears. Thank you, thank you my dear friend for we have once again reached the end of our session this evening. Please take from us a piece of our love. Take it out into your world, shine it on the faces of all who you meet bringing smiles to their faces, bringing happiness, bringing truth, bringing recognition of a truly wonderful world. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend and God bless you and thank you very much’

AUDIO CLIP 2

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

274th Sitting 12/03/2019

We had the room setup as usual and this week did not use the Mind Mirror EEG as I still had a tickly cough.

Liz did the opening prayer at 7.50pm, turned out the light and put the music on.

I stayed awake and felt myself being controlled on and off but with no communication.
After about 45 minutes the communication began and Liz turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening and welcome friend’

‘Once again we come in to your room, once again we join with you in conversation, words brought forward in such a way that they will help you to better understand that what you truly are, that what you have become as you live this physical life in this physical world free from distraction, free from... free from the very... now there is always much to say, there is always much to bring forward and as we build up our connection we give to you words that will help in all that you do for this work is a work of love, a work that will benefit many in your world for many years to come for as you build up an archive of information, slowly developing week by week, as we step closer into your world. As the information builds up it can be seen by those who have the interest and as you read those words you begin to see a pattern emerging for each week we bring to you a piece of a puzzle, a piece that will connect to the other pieces bringing together an understandable picture for you to create within yourself. There is always subjects which need to be repeated, subjects that can be understood in many different ways. We try to keep our words simple; we try not to complicate that message that we have for you each week. There are many ways to explain that what you do not fully understand and we will continue to bring forward new ideas for you to think about, to give you something that will help you to live a better life in this physical world. As your mind expands, as your mind develops you need a guiding influence to help you better understand that what you are moving into. Your vision will be widened’

Liz... ‘I wonder friend, could you give your understand of why it is that some people incarnate into a very difficult environment, into a war zone or into an area where there is famine and where there is customs that are very antithetical to natural development, with harsh customs and manners like children that are born into the Isis setup where singing and dancing is forbidden and where there’s a lot of fighting and some people are born into very impoverished areas where they never are able to thrive and maybe die early. Can you tell me why there is this inequality somehow, that some people are so lucky to be born into a situation where there’s no starvation, where there are comforts, where they can learn, where they can grow, where they can develop and others are just born into a life of relative misery?’

‘You all live many lives, you all build up one life from many, many different experiences, many different lives. Your world is a place rich with opportunities, different opportunities. When you view your world from outside your world you see no benefit in an easy, comfortable life for you understand that you as consciousness are merely tuning in to the game of life, the game of physical life and that game has many levels, many levels that you can choose. Each level will provide a different set of opportunities for your consciousness to grow. Your consciousness does not recognise the pain and suffering as pain and suffering for your consciousness is merely playing that part and your consciousness knows it is playing that part but for you once immersed in physical matter, you have become temporarily cut off from your true self, that self that is playing you. You cannot grasp that concept whilst immersed in physical matter for you believe you, you believe yourself to be your physical body, you believe the physical environment that surrounds you to be real. Try to understand yourself as consciousness, evolving consciousness, consciousness looking for opportunities to grow. Look around you in your physical world, see how some people live lives free from worry, free from pain, free from suffering and see those who are born into situations, ugly situations, situations that provide them with a new set of choices for the physical world has restricted them, is holding them back, making it more difficult to see the love in your world but you have behind you your consciousness pushing you forward, pushing you through life. You can make a difference; you can change the environment in which you live for you all have the power to bring love into your world. As you do this you are increasing the vibration of your own consciousness and that of others’

Liz... ‘Thank you friend, shall I play some music for a bit?’

‘Yes, I think we’ll have some music for a while and we will return, thank you’

Liz turned up the music.

After ten minutes the communication returned and Liz turned down the music.

‘Your world is a perfect world that has developed alongside the consciousness of the human race for it is now a reflection of that state of consciousness giving each individual the opportunity to raise the level of their own consciousness. Your world was created as a place of peace and harmony. The human spirit was allowed to enter that world, to connect to that world and with the human consciousness came different levels of fear for the human consciousness was cut off from that what it knew, that what it understood. It felt alone, it felt distant, it struggled, struggled to stay alive. This created fears, allowed the human consciousness to form into different levels, some people would raise the quality of their consciousness whilst others would sink down. An uneven affect was reflected in your world, dark areas would evolve in the physical world whilst others would enjoy a peaceful life. This is all a reflection of the human spirit, human consciousness. It has developed perfectly for it has given that human consciousness a place to learn, a place to develop, a place to face up to the feeling of individuality. Those who find themselves in the darker areas of your world also feel more connected to their god for they are feeling the reaction of their own consciousness on themselves pushing them forward, giving them the encouragement they need to take steps, to take steps to bring light into their darkness. You are all living in this wonderful world, perfectly suited to each individual. Understand that each individual has been placed into an area most suited for them to take the next step, the evolution of their own consciousness. Look at yourself, look at your own life, try to understand how you have created your own life, understand how you are a reflection of the state of consciousness, your state of consciousness. You all work as one and yet you see yourselves as individuals. You all help each other and yet some of you feel helpless. Take each day as a gift from God, live your life spreading love, creating love, creating happiness in yourself and in others. There is nothing to worry about in your life and in the life of others. You are all in the correct place at the correct time. Look for the opportunities for they have been placed by yourself for you, thank you...’

Liz... ‘Thank you friend’

‘As always we give to you a piece of our love. Take it out into your world, share it with everyone. May God bless and keep you all, goodnight, thank you’

Liz... ‘Goodnight friend and God bless you all and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz did the closing prayer and sent out healing...

Solo sit 08/03/2019

I had a Solo sit at home on Friday evening 08/03/2019.

I was getting over a cold and still had a tickly cough but it didn’t cause any problems with the communication which came through about a minute after I did an opening prayer...

‘Good evening, good evening... Once again we come into this room, a time to bring forward words of encouragement, words of inspiration, words that will help you to better understand yourself and the part that you play, the part that you play in your reality, your physical reality. That place you call home, that place you find yourself a part of for it is a necessary step in your evolution to visit a physical reality, to play your part, to become a player in the game of physical life. Not just a player but a pupil. Learning, discovering, understanding more, more about yourself and more about the larger self, your larger self. There is so much more to each individual that lives in a physical world. So much more to understand, so much more to discover for the physical life is but one part of a larger existence, an encompassing existence all working as one yet for you, you see the results of physical life, you are unaware of that what operates behind the scenes. You will get glimpses, you will feel the power behind you pushing you forward but it is you and you alone that makes, that takes each step forward in a physical world. You have the power of choice, the power of free will and you use that to carve your way through life while at the same time that greater part of you is fully connected and is receiving the output that you create by your life in a physical world. You are not alone, you are joined by others but each step forward is achieved by you alone and the consequences of each step forward are felt by you and felt by your larger self. Try to recognise the feelings from within yourself, the reactions to the decisions you make. Try to understand that it is a greater part of you reacting to the life led by the smaller part, the physical part, the physical connection. You can always ask for help and help will be given, help to help you understand, to help you see where you have gone wrong and where you can learn from your mistakes. You may be on a pathway but you also create your own pathway. Sometimes you will take a wrong turning and you will feel the effect of that wrong turning. Listen to your feelings, learn from your feelings, understand that they are there to help you, to support you. There is nothing wrong in making a wrong turning for it will lead you to further growth, further understanding. Further understanding creates happiness in your life. Without happiness you are blinded to all the possibilities that are presented to you. Try not to let unhappy thoughts enter your mind, try to understand the source of the unhappy thoughts and understand why that source is there. Is it a part of you or a part of something else? You have much to learn about yourself and each mistake you make is an opportunity to learn more, to understand those feelings and understand the source of those feelings. Become one with your larger self and live your life fully. Enjoy your physical life, spread happiness to all who you meet for your world was never meant to be sad, was never meant to be a place of suffering. It was meant to be a place of joy and happiness. Do your bit to spread that joy and happiness and it will help you to expand your awareness of your true self, your whole self and all the connections that make you a part of consciousness... thank you’

AUDIO CLIP

The control left me and I did a closing prayer and sent out healing...