297th Sitting 11/12/2019

We had the room setup as usual and didn’t use the Mind Mirror or Magnetometer.

Liz did the opening prayer at 7.50pm, turned out the light and put the music on.

I was in and out of sleep for about 50 minutes.

Liz had a tingling sensation over her hair.
She saw tiny sparks and moving light patterns in the room and had a sense of presences.

Liz turned down the music when she heard me starting to be controlled...

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome’

‘Once again we come in to your room to bring to you some form of information that will help you to grow. We in this the Mercury Circle, the Mercury Light Circle begin to make ourselves heard, begin to make ourselves fit in to your life, that complicated life that you build up for yourself, that you create for yourself. You give it meaning, you give it purpose for you are creating for yourself a world in which you live, a world in which you can develop your character, a world in which you can use all of that what resides inside of yourself to be expressed in this world. You are building up within yourself a form of recognition, a form of connection to the true you, the true vibration that gives you life. The Mercury Light Circle is an opportunity to develop strong links, strong connections with yourself and with the larger picture. You are creating a foundation on which to experiment, experiment with yourself, experiment with new ideas that you allow to come in to this circle, new ideas that will change the way you think, change to way you understand life, reality, all there is, for you are allowing your true self to develop, to blossom within you. The development of this circle depends on your willingness to learn, your willingness to ask questions to build up an understanding suited to you, suited to the way you are at this point in time. There is no advantage in moving further until you are ready, until you have developed within yourself a form of reception, a receptive foundation that will allow new ideas to settle, to become a part of you. Each time you sit you open yourself up to the energies of a larger world, open yourself up to information that can alter your life but you also add to that information in your own way, developing it into something which is understandable to you. Information on its own is unrecognised until it has been modified by yourself. You all have your own way of understanding information and you also have the ability to change. We are helping you to change, to become something new, something more beneficial to your world and as your world changes with you, you will see the effects of your understanding in a new world. There are many like you who also reach out to the words of spirit, the greater understanding that is available to everyone and we wish that understanding to become a part of your life. Use your intelligence to interpret that what you receive, do not accept all that you hear but allow yourself to be open to new ideas. You are turning on the tap, letting a slow drip become a constant stream for your world has always had that slow drip which has fed you all and the time is coming for that slow drip to become a stream, a stronger connection’

Liz... ‘Are you saying that the information which... I always thought information is pure like the truth that can’t be changed but as it is received by each individual that information is interpreted and seen differently, it becomes personalised. So the truth perceived through different individuals takes on a different picture, a different form. Is that what you were implying earlier?’

‘Yes, you have understood what we have said’

Liz... ‘So the same truth coming through the vehicle of different religions, different philosophic schools, it’s the same information stream that’s being picked up by many individuals but interpreted and pictured differently, idiosyncratically’ 

‘Each individual will put, will add to that information as they interpret that information. They have within themselves built up a picture, they are receiving a picture in that information and they will compare their picture with the new picture and modify it until it fits, until it fits their understanding up to that point but it could also bring new understanding, modified understanding and that picture they have for themselves will change as they themselves will change. As you are now in a physical world you have the ability to know all that there is to know but you are also held within that world and you are held within your self-created world that you have built up and that is what you use as your personal picture, your personal truth and it takes time for you to change that personal truth. There is nothing wrong with your personal truth, it is your state of being at that point in time’

Liz... ‘So it’s as if a radio receiver that is not very fine in its reception, that is missing out various frequencies or slightly distorting the true signal that is being sent as if that radio receiver can actually evolve and adapt and refine itself to receive the signal more truly’

‘Yes the radio receiver will modify as new information is brought to it. In a natural way it will find itself growing, changing, developing in order to receive that what seems alien to its own understanding at that point in time. You are all growing, you are all developing, you are all becoming more receptive to greater information but you work in your own way. You are all unique and yet you are all heading in one direction side by side taking different pathways which enriches life, makes life more interesting for life is to be enjoyed from whatever angle you come, in whatever pathway you tread and you all share your experiences with one another adding to your own experience giving you an interest in life, giving you something to work towards, keeping that motivating spirit within yourself alive. Life was never meant to be dull, was never meant to be boring, life is to be enjoyed for what it is, a wonderful experience, a wonderful opportunity to increase your understanding, to increase your knowledge, to open up new avenues within yourself’

Liz... ‘Why do some people incarnate from spirit and then lose connection completely with their true identity and live very boring, unfulfilled and unhappy lives?’

‘You all have free will to do what you choose and with that free will you will take yourselves into less attractive areas. You will take yourself into situations where you feel you are prevented from seeing all that there is to see. This is all part of your learning, part of your development. You all are where you are supposed to be at each point in time’

Liz... ‘You mean that somebody who leads a very dull and unfulfilled life has chosen to do that?’

‘The way that they see life is a reflection of their level of understanding, they have not chosen to live a dull uninteresting life but they have created a dull uninteresting life by the way that they react with life. It’s not until one experiences a dull uninteresting life that a realisation can come that there is so much more. It is for them a form of learning, they are beginning to see the possibilities that are available to them and in time they will begin to look up and see that what they have, that what is theirs, that what has always been theirs but has been unused’

Liz... ‘Yes, so would it be true to say that some people don’t use their free will fully?’

‘They don’t use their free will in a productive way. They have painted that picture for themselves, a dull picture for that is all they know at that point in time but they will recover, they will look up and see what is available to them. As you all live your lives you take yourselves to many situations and the result of those situations can sometimes cause you to stand still, to lose that spark of excitement, of exploration. You will look down and you will see only darkness’

Liz... ‘It can take quite a bit of courage I guess to break out of that pattern, to actually let go of the path of least resistance, the status quo, and strike out on a new path, it takes courage’

‘It takes courage to break out of a routine, of a repeatable routine. It can take many lives for you have created a pattern and you continue to repeat that pattern’

Liz... ’Yes because sometimes the dull and safe life, the predictable life feels easier and safer’

‘You have created a fear of living’

Liz... ‘A fear yes...’

‘But everything can improve, life is designed to grow and life will grow and you will grow with it. Time is not important for you have all the time in the world. Boredom is the worst experience but boredom will open your eyes, for it will impress upon your mind to look up and see greatness of your world. You cannot remain bored for too long for that what drives you forward will find its way out into your world, it will bring you new experiences on which to exercise your mind bringing your mind into tune with life, life to be enjoyed, life to be experienced in many ways. You will wake up to a new vibrant atmosphere, receptive to the love of others. You will feel that love on yourself and you will understand how love creates a better picture the stronger it is felt and the stronger it is given to others, thank you. Thank you my dear friend, we have once again reached the end of our session this evening. Please take from us a piece of our love, let it lighten up your mind, let it help you to understand all that there is in your grasp at this point in time. May God bless and keep you all goodnight to you thank you’

Liz... ‘Goodnight and God bless you friends and thank you’

AUDIO CLIP

I felt back with it after a few seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

296th Sitting 03/12/2019

We had the room setup as usual.

I did not use the Mind Mirror EEG but we did have the Magnetometer running.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on.

I was in and out of sleep for about 50 minutes.

Liz felt changes in the energy of the room, she felt the presence of spirit.

As I started to be controlled Liz turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening and welcome friend’

‘Once again, we come into your room, we come in to give you some form of evidence, something which will help you to bring to your own understanding a higher form of understanding for you all need to work with yourself, work at understanding yourself. We can give you clues; we can give you something on which to start your personal investigation. For you are all experimenters, you are all part of an experiment and within that experiment there are those among you who wish to unravel the larger experiment which is physical life and within that physical life there is your own personal life, that what you have drawn up within you. You have created within you a unique understanding, a unique perspective from which you can begin to unravel the mysteries of life. Mediumship is a form of uncovering life’s mysteries and mediumship has been looked upon in many ways. There is little understanding in your world of mediumship and there is little interest in your world of mediumship but there is a growing interest coming from many directions. The scientific community generally regards mediumship as nothing of importance yet there are a few in the scientific world who have chosen to conduct experiments. In the past these experiments have been done with a physical materialistic mindset for the physical mediums of your past were examined, were experimented with but it was with physical mindsets. You saw the effects on your physical world but you were not trying to understand the cause of the effects. You were not looking at consciousness, the non-physical aspect of mediumship, that what lies beneath and within mediumship on many levels, many constantly changing levels. The physical world is seen as being on one level but when it is looked into, when it is unravelled there can be seen many levels of consciousness which support the effects of a physical world. There is now a growing understanding of consciousness, again from many different perspectives. Those who have themselves travelled into their own consciousness; they have seen for themselves the many levels that make up life. They have seen the reason why you live this physical life and they have been able to experiment within consciousness. You all possess the same capabilities when you decide to experiment with yourself for you are all a part of consciousness. The mind has never reached full development, the mind has accepted that what you feel, that what you see, that what you hear, that what you taste... all those physical experiences come together to form a belief, a belief which holds the mind into one dimension but you all have the capability to release yourself from that belief, you all have within yourself an urging to be released, to be free, to be stronger, to be able to do so much more. You all see the state of your physical world and a part of you wishes to help, wishes to reach out and heal the darkness within your world and you can all do this within your own consciousness and develop the ability to have an effect on all of life’

Liz... ‘Can I ask a question?’

‘Yes you may’

Liz... ‘Where is the full development of consciousness leading to?’

‘The physical world was created as a learning opportunity, a learning towards how to live life in its fullest capacity. You all hold yourselves to the physical world working with one another, living with one another, creating experience but as you grow you feel you are limited, you feel there is more and you will begin to understand how to experience more and how you are really all one, all part of one evolving consciousness. As you develop you see life for what it really is, you see how you can help one another and the effect of helping one another on the development of consciousness. You will stop seeing yourself as an individual and you will see yourself as part of something bigger, something more powerful’

Liz... ‘What is the end goal of consciousness if it’s evolving, what is it evolving into?’

‘There is no end goal. Consciousness will continue to evolve into something new...’

Liz... ‘So this is the experiment is it? Consciousness is an experiment’

‘The physical world was created as the experiment and consciousness has worked with that experiment and it has developed that experiment to encompass so much more, giving consciousness a boost, a step forward, a larger capacity to learn. Your physical world was created as a school and as you learn more that school increases its capacity, you add more to the experiences that gather throughout your world’

Liz... ‘It seems that the true meaning of life and consciousness and what it means to be alive is actually beyond our level of understanding at present’

‘As you grow so your level of understanding grows with you. You will see more clearly where you are heading and you will understand that life continues to grow, continues to find new opportunities within itself to learn, to develop, to create more love within the greater understanding of consciousness’

Liz... ‘But the question of why, why is ever present. Why should consciousness want to evolve, why are we here to learn, why is there no end to evolution?’

‘What would happen to consciousness if it did not evolve, if you all did not put in the effort to evolve yourselves and evolve the consciousness in which you are a part? If consciousness does not evolve it will begin to crumble, it will begin to lose its grip on life. Life is forever moving forward; life is dependent on consciousness to evolve. Life is the very part of you that responds to love and in responding to love you are beginning to understand yourself. We cannot put into physical words the effects of love on yourself and on life but we can tell you that without constant learning, without constant new experience, greater experience, life as you know it would cease to exist. There is a great connection with consciousness and what you perceive as a physical world. Both need work to develop. Buildings will crumble if you do not put work into them, if you do not attend to repairs, if you do not attend to the decoration within that building. Everything is decaying in the physical world if left alone, if left to devolve and with decay comes death’

Liz... ‘This is the physical world you are talking about but what about in the world of spirit?’

‘The world of spirit is a reflection of the physical world. We have to use the terminology of your world to reflect the greater understanding. Consciousness is not dissimilar to physical life for physical life is a creation of consciousness, a reflection of itself. You see the physical world as a separate world to the spiritual world yet they both are one, they both support each other. You live as much in the physical world as you do in the spiritual world and as you develop yourself you wake up within your world, you begin to understand the connection and you will see how one world helps the other. The physical world would not survive without the spiritual world but the spiritual world is able to continue without the physical world and yet the physical world was created to help the spiritual world to grow, to take a part of that spiritual world and accelerate its growth, to experience living a life cut off from the true meaning of life until that true meaning returns to the minds of all who live in the physical world and the physical world wakes up and becomes a part of the spiritual world once again. Your physical world is beginning to change, is beginning to feel the presence once again of the spiritual world within it. Many people can feel this, many people can see this. You do not need to travel to find the world of spirit, you merely need to adjust your way of thinking, take away the beliefs within your mind, begin to paint a new picture of your world. The spirit world is within you and you can feel it each day of your life, you can feel it trying to grow, trying to connect with each of your physical senses until you see your world as it truly is, a place of beauty, a place of growth, a place of development for you and for the larger world that supports you. Thank you my dear we have once again reached the end of our session this evening. Please take from us a piece of our love, let it open your eyes, let it free you from belief, let it open your mind to all possibilities within yourself and within your world. May God bless and keep you all, goodnight and thank you’

Liz... ‘Goodnight friend, God bless you and thank you all’

AUDIO CLIP

I felt back with it after a few seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

295th Sitting 26/11/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 8.10pm, turned out the light and put the music on...

I was in and out of sleep for about 40 minutes.

Just before I started to be controlled Liz felt a pressure, a dark presence like a dark wave coming towards her.
She felt something was being pulled from her.

Then when Liz heard me being controlled, she turned down the music and the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome’

‘Once again we come into your room, we bring into your room a piece of ourselves to share with you, to give to you some form of information to help you with your own search for truth, for understanding, for comprehension of all that you imagine, all that you imagine is beyond that what you understand, for you are creating, you are creating something beyond yourself with your imagination. You are using that what you understand to create something which you feel you do not understand and yet within you all the answers lie, all the experiences that have built up within yourself lead you to that truth. You are searching for answers, you are beginning to understand a taste of something new, you are beginning use your mind in a new way, think in a new way yet you do not know where it is you are going, you are walking in the dark picking up clues from what you sense, from what you feel. Your mind is trying to understand, is trying to accept that there is more, there is a growing understanding beneath your feet. Take your mind out of yourself, out of your world, see how you can adapt to something new, something that is really quite simple and available to you, something which you yourself have understood in the past. You are beginning to remember; you are beginning to look back at yourself beyond your birth. You are looking into a place from which you came, from which you stepped out of. You created a separation but you are still very much connected, you believed you were separated but you have the ability to reconnect, follow the line of thought back to times in your past. The wheel of life continues to turn, you can return to that point where you started out on a physical adventure and you can move from that point to the centre of the circle. The physical world is the circle and within that circle is so much more. Your focus travels around the outside of that circle, picking up new experiences, new experiences which are transferred into the circle, the centre of that circle. There is always space to be filled within that circle. You are working with yourself; you are feeding yourself. You feel you are alone yet you are joined by yourself, all of yourselves are within that circle. Stand on top of the circle and feel what lies beneath your feet, try to remember for you have been here before. The circle is you and you are evolving, picking up information, picking up experience, learning from those experiences, creating growth within yourself as you allow yourself to tread that pathway around that circle, often repeating events until a satisfactory development takes place within yourself and a bit more growth is added to the centre of the circle. All experience is recorded and is stored within that circle, nothing is forgotten. Each episode of your life can be retrieved and lived again and you do this each time you complete a lap of that circle but each time you reach the starting point you have become something new, and with an evolved mind you can retrace your steps, approaching situations with a new improved mind, making better choices, making improved choices, adding to your growth, adding to all growth. Make your life a happy life, a joyous life, there is no need for sadness or confusion, let life work with you, do not try to modify your life, accept life as it is presented to you and do your best to live that life in a positive way. Deal with situations with love in your heart and a smile upon your face. If you do not succeed know that you will be there again, know that you will once again circumnavigate the circle. Know that you are being watched by yourself, know that you are not alone, know that any mistakes you make can be put right if not now then the next time that you approach them. You are not perfection; you are merely a traveller on the surface of a circle doing your best. Is this understandable to you?’

Liz... ‘Yes’

‘There is no turning back once you start this circular journey of life for there is no need to turn back for you will revisit those places which have been forgotten by your physical mind and the real you can see yourself repeating and growing. There are no missed opportunities for those opportunities will return. When you find yourself in a situation that causes you confusion, causes you unhappy thoughts for you feel you have been dragged down, give yourself time to think, imagine yourself on the edge of this circle coming up against what for you feels like a barrier but remember you are within that circle. See yourself growing wings on the edge of that circle, you can fly, you can rise above all situations but remember you will return, you will return stronger for you will have walked that circle once more and you have built up within your mind a form of recognition, a form of understanding, a greater understanding and with greater understanding you can approach situations with more power and you will see how simple those situations really and you will understand how it is you who complicates the situations. You have an expectancy within yourself, if something doesn’t seem right you see it as a complication in your life, something which causes upset yet all along it is a simple part of that pathway. Try to see yourself in the centre of that circle, feel that knowing within yourself that everything is how it is supposed to be at each point in time. You are where you are supposed to be and you have the power to live a life whatever life throws at you for you are living with life, you are living with what life gives to you and you are doing your best and you will return once again to each situation having grown that little bit more, thank you. Thank you my dear friend, we have once again reached the end of our session this evening. Please take from us a piece of our love, take it out in to your world, in to your self created circle. Let it light up a pathway ahead of you, bringing life to the colours of your world. The beauty is within you and you can create more, just allow life to unfold before you. Do not try to alter that life that you perceive for it is created for you for the way you are right now. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend, God bless you and thank you’

AUDIO CLIP

I felt back with it after a few seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

294th Sitting 19/11/2019

We had the room setup as usual.

We were back from a three-week break and didn’t use the Magnetometer or Mind Mirror EEG.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on...

After about 10 minutes I heard a kind of popping noise to my right followed what sounded like something landing on the table next to me.
Liz also heard this and a similar noise on her right side.
We wondered afterwards if this was the sound of apports but we found nothing.

I drifted in and out of sleep and after about 50 minutes began to be controlled.

Liz turned down the music as the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome’

‘Once again, we come into your room, we begin to engage in conversation, for each time we sit we add a little extra to that what we have said before. There is always a chain of thought that triggers off the voice, brings that voice into your physical atmosphere. Much that we say comes with a projection of thought, a transfer of information into the physical form of the medium. The physical world is a place in which you choose to live and you have left behind a part of yourself, a memory, a created memory, for you choose to enter this world free from past memories. You wish to start anew, you wish to create a new character, a new being appropriate for living a life in a physical world, a being that can develop over time, nourished by physical existence, totally tuned in to the experience of a physical world, gathering experiences which help with the development, with the growth, of the mind attached to that being. The physical world offers so much, it is a back drop on which consciousness can develop and grow, and can ultimately take back to the greater self a vibration of growth, a raised vibration. You all work as one in a physical world for you are all connected and as one person develops that development can be felt by others, that growth can be felt. And at the same time as one’s development sinks down, as one devolves this also can be felt throughout your world. You all have within you that urge to grow, to develop and you have to fight that urge in times of darkness for you find yourself in situations which pull you down. See those situations as opportunities, opportunities to strengthen your character, become hardened to the effects on yourself from others, for you have full control of your own life. You can allow yourself to become affected by other people who share your world, or you can observe them from afar, step back and understand why they do what they do and you can send them your love, give them some help for they too are trying to grow, to develop’

Pause...

‘Many minds work as one but each brings to that greater mind its own personality, its own way of thinking, its own way of understanding. You all make up that one mind, playing your part, working your way through the twists and turns of physical life, physical existence. See each other in this way, see each other working their way through physical existence in their own way, doing the best with what they have, giving something to each other, watching over each other, becoming part of a family, a community, a community that grows, a community that learns to work with one another, helping the whole, bringing light into the lives of many, putting a smile on the faces of those who find themselves confused, inadequate, unable to live a positive life, susceptible to the darkness of your world. You all made that choice to become a part of this physical world, knowing your limitations and each time you return you will be that little bit stronger, little bit wiser and you will begin to understand the benefits of working with one another, helping one another, for by helping one another you are helping yourself. Take that step back and see the truth in each other, understand the way you all live your unique lives and the way you all work as one. The beauty of your world holds you together, the more you see of that beauty the more you will become affected by those affected by darkness. Use that beauty to strengthen your minds and understand each person as an individual at different stages of evolution and see how you can all work as one, thank you. Thank you my dear friend, we have reached the end of our session this evening. Please take a piece of our love, take it out into your world, give that love freely to all who you meet. They too will pass that love on, creating a chain of white light throughout your world. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Thank you friend, goodnight and God bless you’

AUDIO CLIP

I felt back with it after a few seconds.

Liz did the closing prayer, sent out healing and did our closing down exercise...

293rd Sitting 24/10/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 8pm, turned out the light and put the music on...

After about 10 minutes Liz felt a tingling and a pressure on the top of her head.

I stayed awake but drifted off a couple of times for a few minutes.

About an hour after the opening prayer I was controlled and Liz turned down the music as the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome’

‘Once again, we come into your room, we build up an energy that will help with the communications for each time we add to those energies and we can find a stronger link for it is important to have that strong link. There is so much to bring through and when we use this medium in this way we are settling in, we are settling in to the atmosphere of a physical world and using your energies to create spiritual words in a physical atmosphere. The physical world is a world full of opportunity but you also use the energies that surround your world as you go about your daily life. There is a turning point in your life, a turning point that for you feels like a realignment of your mind for you are so immersed in the physical world that your mind has forgotten how to work at full capacity. Your mind is shielded from a greater power and there is a reason for this for you have to allow yourself to develop up to a point where greater power lightens up your mind. This greater power will help you to understand the greater reality to which you are one part’

Pause...

‘Think of yourself as a puppet, a puppet operated by the hand of God. A delicate instrument which reacts to the slightest of movement and yet within that instrument is another power, another operating influence. Between you and God there is a constant struggle for ownership of your mind. You feel you are in control but the greater hand that pulls your strings is slowly taking over, is slowly moving in to your mind. You blend with that greater power for you are a part of that power and that power is you. You have created that part of yourself that you believe to be you. You have stepped back from that one part, given it free will to do what it wishes to do yet it is still restricted, it is still held back until a time when the mind has developed and a greater power can be introduced. You see yourself as an individual but you feel yourself as something more. Develop that feeling within yourself and you will take control of yourself, you will become God, you will become the hand that operates you, that pulls your strings’

Pause...

‘There is nothing in your world that holds you back, only your state of mind will hold you back, a mind full of potential, a mind greater than you think. Try to feel the size of your mind. Try to allow your awareness to fill that mind. Take notice of all the feelings you get during your daily life, try to understand those feelings, try to learn from those feelings. Your physical senses are a small part, they show you the way, but the real you can feel each situation. Take yourself one step at a time into a new perspective. Allow your physical senses to work by themselves, rise above that physical input and reach into the spiritual side of yourself, a world of feelings. The spiritual world compliments the physical world and together they work as one. See your world through the eyes of God and you will see a perfect world’

Pause...

‘You do not need to be the puppet, you can be that guiding hand, you all can be that guiding hand. Where does the spiritual world end and the physical world begin or are they the same? Are they all one, one continuous evolving consciousness? One feeding the other, one developing the other, the strings of harmony connect them both and as they evolve, they will become one, one harmonious reality... Thank you, thank you my dear friend, we have reached the end of our session this evening. We give to you a piece of our love, take it out into your world, shine it, shine it out into a larger world, let everybody see, let everybody get a glimpse of a larger picture if only for a few seconds for it will give them the encouragement to live their lives in harmony with one another. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend, thank you all, goodnight and God bless you’

AUDIO CLIP

I was back with it after a few seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

292nd Sitting 16/10/2019

We had the room setup as usual and I was wired to the Mind Mirror EEG.

Liz did the opening prayer at 7.45pm...

Last week Liz was sitting in a clairvoyant mediumship development circle. They had been talking about trance mediumship and when getting ready to leave found a small Buddha on the floor. So far no one knows of any physical explanation how it got there and during tonight's opening prayer Liz asked the question...

‘It would be wonderful to know if the little Buddha that appeared after Jules’s circle was an apport that you sent, an indication we can work with her group?’

Liz turned out the light and put the music on...

I think I fell asleep for about 10 minutes but mostly stayed awake.

Liz felt a bit light headed just before I was controlled.
She turned down the music as the communication started...

‘Good evening, good evening...’

Liz... ‘Good evening and welcome friend’

‘Once again we come into your room and we begin to give you something which will help you for we are always trying to help, we try to give you something on which to think about for you yourself are able to bring to yourself the information that will help you to develop a thought in your mind, a thought that will lead to greater understanding for all that lies around you is constantly helping you, you are connected to a physical world and a physical world is helping you to understand. Each day of your life you are reacting to the surroundings, you are developing within yourself an answer, a unique answer, your own unique answer and that answer only applies to you for you yourself are a living part of a larger creation. You are part of that creation and you all make up one creation. You all give to that creation your unique aspect, your unique thought, your unique abilities and you use those abilities to build up within yourself an answer. There is only one answer for you but as a race of physical human beings you all have your own answer. So, what is the real answer? What is the truth? The truth is within yourself. You each have a spark that unites you with that truth but you can only see that what you create for yourself. You cannot see all of that truth but you can see your interpretation of that truth. Bring that interpretation to your mind and develop it further, give it a meaning, let it be a part of your life, a part of the way you live your life. Each human being in your physical world has developed within themselves an ability to recognise the true meaning of your life. You are all looking for a truth that is not there, you should be allowing yourself to give you that truth from within. What is outside of you is an illusion and what is within you is real. The illusion does not contain the truth for you contain that truth within and that truth is forever changing, it is never stationary for as you change that truth will change with you’ 

Liz... ‘Isn’t that outward expression of truth just an outward expression of our inner truth? Surely it’s no more of an illusion than our own inner truth, the inner and the outer are surely the same?’

‘The inner truth is for you and you alone to understand. The outer truth is a combination of everybody’s inner truth. The outer truth is a representation of the combined minds of all who live in your physical world’

Liz... ‘A consensual reality’

‘You are all part of one reality and through you all that reality will evolve but you all hold on to your own truth, you all add your part to the evolution of your reality’

Liz... ‘Do we have a mission to help, to change that reality?’

‘That is the purpose of your life to evolve that reality, to evolve the love in that reality’

Liz... ‘Does it matter much which way we do that?’

‘You need to do it in a positive way, you will do it in a positive way’

Liz... ‘But is it important for a person to engage their whole life in one aspect of changing that reality, one aspect of improving that reality or can they shift their focus? Is it important to direct all ones energy towards one particular...’

‘You are not trying to change that reality but the way you live is what changes that reality. Your life is there to be lived, to be enjoyed, to be shared. What you are developing is that truth within yourself by the way that you interact with those who share your life. Live a loving life caring for others and you will change and as you change your reality will change. Live a selfish life and your reality will devolve. As you change your reality changes and you all are changing in different ways’

Liz... ‘I’m thinking is it important for a person to put all their eggs in one basket as it were in a lifetime to direct their energies towards one particular goal or is it equally valid for somebody to put their energies in one direction and then another and then another, sort of shift their direction throughout their life putting their energies into different projects’

‘As your mind develops you will find your own way, you are all unique individuals, some will become, they will build up within themselves a strong interest in one path, in one direction and they will concentrate their life on that. Others will have broader interests; they will want to explore all pathways throughout their lifetime. The natural balance within yourself will help you to choose the way you live your life, you will feel the effects of how you choose to live your life and those feelings will give you a message, will help you to choose, will help you to do what is best for you’

Liz... ‘So there’s no hard and fast way, for every individual it’s different according to their own evolutionary needs’

‘Yes, keep your life simple, keep your life natural, live with your environment but also keep an interest, keep an interest within yourself that motivates you. There will be times when you will have to do things which you do not wish to do, you will feel the effect on yourself but you will do your best with what you have. You are merely restricted by the physical restraints but your mind is unrestricted and will make the most of that what you have, of the situations in which you find yourself. The physical world is not so important as the player who plays the game within that world’

Pause...

‘During your opening prayer you asked the question about the little Buddha that appeared in your Monday group’

Liz... ‘Yes...’

‘Now try to think back at the feelings you felt when you had the idea that it could be an apport. There came to your mind the possibility and you still do not know for sure, there could be a physical explanation... When you sit with many connected to the spiritual vibrations you are creating in that circle a receptive energy, an energy that can connect more freely to the spiritual vibrations, to the spiritual energies. When you all sit in harmony you all become one, you increase your power and conditions are created in which physical phenomena can happen. The little Buddha was a reminder to you all of the power of a physical mediumship circle. As to whether that Buddha was dropped by one of your members or whether it was indeed apported is not important, what is important is the realisation to you all of the power of a physical mediumship circles. You sit for clairvoyance but in doing so in a solid group you are also creating the power that will allow physical phenomena to manifest within your circle and it is for you all to discover for yourself the means in which that Buddha appeared. We have spoken about answers and all who sit in your Monday circle have those answers within themselves, you do not need any more guidance for you all have the answer. Continue to sit as you do for the work that you are doing is helping many, is connecting many, is reaching out to a greater world, greater reality, all realities will benefit. Sit with love in your heart and nothing is impossible... Thank you my dear friend we have reached the end of our session this evening. We hope that you have benefited from what we have said and we give to you a piece of our love to help with your understanding, to turn on the light within yourself so that you can recognise yourself for what you are, a living being in a physical world doing the best you can with that what you have, thank you, may God bless you all, goodnight’

Liz... ‘Goodnight friend and God bless you to and thank you’

AUDIO CLIP

I felt back with it after a few seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

291st Sitting 08/10/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 7.45pm, turned out the light and put the music on...

I drifted in and out of sleep for about 50 minutes then started to be controlled.

Just before the communication began Liz got very cold.

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome friend'

‘Once again we come into your room and begin to bring you words that will help you with your understanding and hopefully ignite within you something that will help you to grow, help you to reach out, to expand, to live a fuller life. A life filled with heightened experience for all the time that you are a part of this world you are also connected to all things, all possibilities. There is a sense within yourself that picks up this larger reality, this continuation from your physical life and as you live your life you also live other lives. Your focus is within the physical world yet beyond that focus there lies a greater reality from which you can draw, from which you can feel that existence, a living existence and you can feel how it supports all that exists within the physical world. A bridge can be built, a bridge that reaches out for you do not work alone, you are a part of a team. Each member of that team has a task, has a purpose. You can feel the impact of that team with you for you are a part of that team and you also live an individual life. Try to feel your life, try to understand the purpose of your life’

Pause...

‘Time and space, two words that form your world. You feel you are blocked in time and you sense the space that makes up your world yet beyond that there still exists life, there still exists experience and growth. Try to imagine your world with no time. Your life has no beginning and no end yet you are living a life, a life that moves forward, a life that increases knowledge. There is no way to judge yourself, there is only life, continuous life. You decide what you put into that life and you see the results, you feel the results and you begin to learn. Are you asleep or are you awake?’

Liz... ‘I’m awake...’

‘You are always awake for the mind cannot sleep, the mind is constantly searching, searching for answers, searching for lost memories’

Liz... ‘It seems to spend a lot of time mulling over current events and planning for future events... and inventing potential scenarios’

‘You are always looking ahead and expecting, expecting something new to fill your mind. You have forgotten all that you have experienced, you need to remember, you need to go back into your life, reconnect with the team. Each connection that you make helps you to remember, helps you to discover more about yourself. The world is a place of discovery, discovery of past memories and as those memories are brought back to you, you begin to make sense of yourself and the reason you are living in a physical world. There is so much to learn and there is much you can teach. You are all learning from one another and as you learn you build up within yourself recognition of yourself and a recognition of each other. You begin to remember that what went before, that what you have left behind, that what gives you the enthusiasm to live, to look forward and to search for new experience. You are motivated by yourselves and you welcome each day with anticipation in your heart, keep that anticipation burning within you and you will not be disappointed, you will uncover all that there is to learn’

Long pause...

‘Many minds work as one, each supporting the next, working back, working forward, spreading out. Be a part of a wonderful journey in a world designed for open minds, there is nothing out of your reach, do not allow yourself to hold yourself back. Keep moving forward’

Pause...

‘When you discover new things, new experiences, try to recognise them as memories. You are rediscovering yourself, putting together parts of a picture until you begin to understand your true self and all that you are connected to. Allow yourself to reach out, be joined by many who will help you to live your life... Thank you my dear friend we have once again reached the end of our session this evening, please take from us a piece of our love, take it out into your world, let it shine, let it grow, let it touch the hearts of all who share your life, all who reach out to you for you are all one living life. May God bless and keep you all, goodnight, thank you’

Liz was in a semi dream thought train and took a few seconds to answer...

Liz... ‘Goodnight and God bless you friend, thank you’

AUDIO CLIP

I was back with it.

Liz then did the closing prayer and sent out healing...

Solo sit 04/10/2019

I had another Solo sit at home and during the opening prayer asked a question...

‘You say consciousness creates all things, so is consciousness the same as God?’

I soon became controlled and the communication began...

‘Good evening, good evening... once again we come through, once again we wish to answer your question. For you have to think, you have to evaluate our answers, you as an intelligent physical being have your own ideas, your own views and you can change those views and ideas but you need to be persuaded to change those views and ideas. Much that we say has to be... we have to tread carefully, we do not wish to bombard you with information that complicates your own ideas, but at the same time we wish to gently change those ideas, we wish you to change those ideas. Now as you have asked, we consider the differences between consciousness and God for there are many differences and there are also many similarities. You could mistake them for the same but you can also understand a difference. When we talk of consciousness we talk of the underlying force, we talk of the original force that guides you, that motivates you, that gives you life. You are consciousness and you are a part of God. Consciousness is made up of many functions, consciousness has built up many functions within itself. Each function can be given a name for without names the physical mind is unable to picture those functions. Throughout the history of your world there have been many who have looked beyond your world and seen what they believe to be the creator of your world. They have interpreted that what they have seen and they have given it a name for they wanted to spread their knowledge to others, they wanted to build up a story, an explanation of that what they have seen. Many names have been given to this function and the most recognised name for you would be God, God creator. When God created the physical world he did it with love, a love so strong that it is beyond your current comprehension. You all share in that love and you all add to that love when you live in a positive way. God is a part of consciousness expressing itself in such a way that it can create your reality. You are a part of that expression and you reflect God within yourself. The love that God put into your world enables you to live a physical life. You are connected to that love and this makes you want to express your own love each day of your life. As the love inside you expands so your understanding expands. God is just beyond your comprehension but is not beyond your feeling for you feel the presence of God in yourself. Each time you work with love, each time you have a positive thought for another you feel the presence of God within yourself. Consciousness does indeed create because God is consciousness but God is also a function of consciousness, one of many functions within a greater consciousness. As a physical being you need to dissect consciousness to be able to understand consciousness and yet consciousness is everything. You are consciousness, God is consciousness, life is consciousness but the understanding of God requires separation in your mind, you need to give it a name, you need to give it a purpose, you need to see it as a separate entity to understand. But open your mind to the spiritual vibrations and you can understand that all is consciousness, all is love and that God is love. Thank you, thank you for your interesting question. As always we give to you a piece of our love, hold it in your heart, let it expand your mind and try to understand how all is love and all is consciousness. You are merely one more function as is God. Do your best as a function of consciousness and all of consciousness will benefit. May God bless and keep you all, goodnight to you, thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Then I did a closing prayer and sent out healing...

Solo sit 01/10/2019

I had a Solo sit at home and during the opening prayer asked a question...

‘Do ley lines and sacred natural sites exist on the Earth? Do they produce energy and if so what is the purpose of this energy?’

I felt myself being controlled as I finished the opening prayer and about a minute later the communication began...

‘Good evening, good evening... once again we come through to you this evening, sitting as we do, trying to build up some form of energy that will energise that what you understand as your physical body, allowing a physical communication to come through using that what you use yourself for you are, are you not, a part of a physical world. A physical world that supports your experience for that period of time that you are immersed in that world, a part of that world. Even though that world may be simply an illusion, a temporary illusion, illusion is still real to you. It is for you a backdrop in which to have experience, in which to use your natural abilities that you have built up throughout your life, throughout all of life. Use those abilities in such a way as to heighten your experience, increase the quality of your consciousness in such a way that those experiences will change, you will modify them yourself as you grow, as you develop yourself within this physical world’

‘You ask about the phenomena of ley lines, sacred sites, natural sacred sites and the energies that are believed to be produced. Remember that you are a part of a physical world, part illusion and part real. The reality of your world is a part of you and you have helped in the creation of that reality. What is real and what is illusion becomes blurred for you are living this life, you are engaged in this life and nothing else matters for this brief moment in time. Much help is given to all in your world for it is for the benefit of all that you do indeed grow, that you all increase the quality of your consciousness which is our consciousness, which is all of consciousness. There have been placed within your world energies that will be recognised as energies that will help, by those who are using their minds with the knowledge that the spiritual world is a part of them and is a part of the physical world. They have accepted the part that they play in the bigger picture and they can see the help that is given to them and to all who live in the physical world. As you grow you begin to understand, you begin to feel more. Your physical senses play a part but above and beyond your physical senses are your inner feelings, receptive to energy, energy that will heighten your understanding. This energy can be created by yourself for you are all consciousness and it is consciousness that creates all things. When you sit in harmony in your circles you are creating this energy, the spiritual world feels closer, feels more a part of you and communication can take place. These pockets of energy throughout your world can be used to boost the energy created by yourselves. As you live your life in your physical world each day you are creating energies, positive energies and negative energies and you can feel the effect of these energies on yourself. We have always asked you to concentrate on the positive energies and feel the benefit of positive energies on yourself and on all situations. You do not need to rely on the energies of the Earth for you have these energies within yourself, you are creating these energies within yourself. Those who do seek the Earth energies will also discover their own energy, they will go on to create energy within themselves’

‘The energies you create in your circles you use for healing at the end of your session. This healing energy joins all other positive energies strengthening the feeling of positivity throughout your world. It is this feeling of positivity that creates healing. Negative thoughts can create disease and uncomfortable feelings. Positivity takes you away, takes you out of that mindset which is holding you to disease, discomfort, illness. Let that negativity go, positivity will help you to re-tune yourself to the natural energies of your world. Positivity creates happiness in all situations and all of life. Your world was created to be receptive to positive thought. You are all able to feel the benefit of that positivity in your life... Thank you, thank you for listening. Thank you for giving us the opportunity to explain. All questions will be answered. There are no questions that cannot be answered, you merely need to ask. Always use your intelligence, use your mind to understand the answers that we give. Know that there is more in the answer, the answer contains more than what has been asked for, to give you the idea of a new question. Never be afraid to ask, we wish you to increase your understanding step by step, this will help you to live a positive life and to share with others the feelings of your world and your consciousness, thank you. May God bless and keep you all, goodnight, thank you’

AUDIO CLIP

I felt back with it after about 30 seconds then did a closing prayer and sent out healing...

290th Sitting 24/09/2019

We had the room setup as usual.
This week I wasn’t wired to the Mind Mirror EEG.

Liz did the opening prayer at 7.45pm, turned out the light and put the music on...

I drifted in and out of sleep for about one hour.

At one point Liz became aware of very faint outlines of people moving in the room but thought it could have been wishful thinking.

Liz turned down the music when the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’

‘Once again we come into your room to begin a conversation, something which gives you that boost to your own understandings, something which helps you to understand yourself. There is so much that is for you unknown yet you also possess a form of understanding that is a part of you, that has developed with you. You merely need to take your mind from the physical world, let go of that physical surrounding, allow your true self to take charge of your life. The start of each day awakens within yourself that true self yet your mind does not recognise fully that what you are telling yourself. Your physical world is for you the centre of your life, you feel comfortable living as a physical being and you struggle to understand the true purpose of your life. You are swept along with your physical world like many in your world convinced that you are a physical being in a physical world, seeing it from within that world, yet you can also step back and view yourself from afar, see yourself as a consciousness, feel yourself as a consciousness, a developing, living consciousness connected to a reality developed for you, a reality developed by you, a reality that gives you a chance to experience, a chance to live life as a physical being, mingling with others, learning from others’

Pause...

‘Learn to spread your wings, learn to reach out, learn to take your mind away from the limitations of physical life. You can understand so much more when you change your view, when you alter your perception of life. You are still living a physical life but you are also enhancing that life by adding a new dimension to your life. You have the ability to multitask, living as a physical being and a spiritual being, each complimenting the other, each working with one another. The spiritual world for you seems so distant and yet you are always centred in that world. The physical world gives you that illusion that you are a part of a physical world. Learn to open your mind, learn to expand your awareness and you will see life in a new way, from a new perspective. Recognise your feelings in each situation, recognise how each situation causes you to feel in different ways, try to understand the cause of your feelings, what makes you feel the way you are. Sit quietly and look back at your life, try to remember how you got to where you are, see how you have shaped for yourself a belief, a belief that is holding you to the physical world. Try to understand how that belief grew within yourself. See nothing as an impossibility for everything is available to you. Do not deny yourself the chance to grow by thinking that something is not possible. If you have the urge to do something then do not let your belief cloud your mind, know that you are able to achieve anything in your world and that you have achieved more than you can understand, let go of that belief and allow the true you to live your life. If everything is possible then there is nothing to fear for fear is what creates impossibilities in your life. Remove that fear and the impossibilities become possibilities. You see your world as a ridged physical world in which you have to abide by rules, you have to do things in a certain way for you are a physical being. In doing this you are holding yourself back. Experiment with yourself, listen to your feelings, understand that your feelings are yourself communicating with you, your true self trying to work with you from within, enabling you to get the best from your life in this world. There is nothing mysterious about the spiritual world, it is a natural world and it is very much a part of you. You possess all that you need to achieve everything in your world, you merely need to remove the fears and beliefs that tell yourself otherwise, thank you. Thank you my dear friend we have once again reached the end of our session this evening. Please take a piece of our love, take it into your heart, let it penetrate throughout your consciousness, opening yourself up to all possibilities free from fear and belief. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend and God bless you and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz did the closing prayer, sent out healing and did our closing down exercise...

289th Sitting 17/09/2019

We had the room setup as usual and I was wired to the Mind Mirror EEG.

Liz did the opening prayer at 7.50pm, turned out the light and put the music on...

I drifted in and out of sleep for the next hour.

After about five minutes Liz was seeing white shapes in the room.
Then she sensed someone next to her.

Just before I was controlled Liz saw wispy blobs in the room.

When the communication began Liz turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’

‘Once again, we come through to your room and we begin to develop, we begin to unravel the mysteries of the world, the mysteries of your world and that what lies beyond and that what lies within for there is so much to consider when faced with developing a true picture in your mind for you all seek to know that what is true yet you are beginning to understand, you are beginning to understand that a true picture is not necessarily what you need for you need to be able to produce for yourself a true picture. Nothing that is said to you can be accepted as the truth, you have to find the truth within yourself, we can only help you to do this. We can give you ideas, place ideas in your head that will enable you to see the truth within yourself. You all are connected and you all come from the same source and you all share that what the source understands, you have a fragment of that understanding within yourself. As you live your life you can teach yourself to connect to that fragment of understanding within yourself but first you have to learn how to love, how to live a loving life, a life free from negativity, a strong life, a powerful life, a life in which you are able to see through the negative situations in your world, a life where you can see the positivity in those negative situations and an understanding that all is positive. It is you who interprets each situation, the situation itself is given to you, is presented to you, you take that situation and you put meaning to that situation and by putting meaning to that situation you are creating that situation. If you put positive meaning you create a positive situation, you can see through that situation, you can see the positivity shining out. Feel that positivity within yourself reflect out to all situations. If everybody was able to do this then your world would be seen as it truly is, you will all see that truth within yourselves. You will let nothing blind you, you will let nothing distort that what you see and your life will become joyous and full of love. You all have much to learn and you are all beginning to develop and blossom. There is no end to your development, step by step you open your eyes. Each day presents new opportunities and you will learn to accept those opportunities, accept them as stepping stones to growth, to a clearer vision. There will be days when you take a step backwards but do not worry, allow yourself to develop in a natural way, in an honest way. You will make mistakes and you will learn from those mistakes and you will become stronger’

Liz... ‘Can I ask, when people want to understand and know the truth and develop their consciousness, experience these enriched and expanded states, is it wise to take psychedelics, mushrooms or drugs?’

‘The use of psychedelic drugs will give you a glimpse of what you can become but you need to have control, self-control of where you are going. The drugs take away your self-control. You as an individual have to make the choice to continue with the drug or to let the drug go. When you take a psychedelic drug you are taking away one part of your control of your own life, you are giving up that what was given to you. We can only say that the use of psychedelic drugs, if you are wise, you can learn from one experience but you need to repeat that experience on your own. You all have reached a certain state in your own development, you have your own experiences which have brought you to where you are and you can develop yourself to be able to widen those experiences beyond that what lies before you in a physical world. If you do this, if you develop this yourself you will understand the pathway to enhanced experiences. The use of drugs will give you those experiences but you will be missing the opportunity of knowing the pathway to those experiences. They will be useful experiences but at the same time they will lack that true understanding, that understanding of how you get to that experience. Treat the drug as a temporary experiment and leave it at that but do not rely on the drug. Once you have had the experience you can work at taking yourself into that experience on your own... Is this understandable?’

Liz... ‘Yes, it is’

‘There will be times when you will find yourself thrust into these experiences for no reason at all. You will become confused but you will also learn for you are all developing and as you develop you change, you become receptive to more, you are widening your range of experiences in a natural way, in an orderly way and you can trace back from that experience, you can see the pathway to that experience and you will benefit from that experience’

Liz... ‘So are you saying it’s better to allow the experiences to happen naturally?’

‘That is the better option for growth. Experience follows growth. Work on yourself, become a more positive loving being in your physical world and your world will open up for you. Work with one another for with one another you become so much more. You are all individual building blocks and as an individual building block you are restricted in that what you can make, that what you can create but combine yourself with others and you can create wonderful buildings. The building blocks of a wonderful building working together to create more. You see yourself as an individual but you are part of many. Share your life with others, help one another and see what you can create’

Pause...

‘Once again we have come to the end of our session. We give to you a piece of our love, share that love with others for they too are looking for the truth within themselves. You all have that urge within yourself to move forward to greater things, greater experiences. Do not hold yourself back, you have this wonderful opportunity whilst living in a physical world to explore, to explore yourself and explore your world. Take that love and shine it like a light into every dark corner of your world and see for yourself what you have created. Thank you my dear friend. May God bless and keep you all, goodnight, thank you’

Liz... ‘Goodnight friend and thank you and God bless you all’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz did the closing prayer, sent out healing and did our closing down exercise...

288th Sitting 05/09/2019

We had the room setup as usual and I was wired to the Mind Mirror EEG.

Liz did the opening prayer at 7.50pm, turned out the light and put the music on...

Liz felt there were presences in the room.

I drifted in and out of sleep for about one hour.

Liz felt a very thick energy in the room pressing down on her just before I started to be controlled.

I felt a vibration going through me as I was controlled which stopped when the communication began.

Liz turned down the music.

‘Good evening, good evening...’

Liz... ‘Good evening friend, good evening and welcome’

‘Once again we come into your room, blend the energies, try to bring for you some form of feeling in your room, a physical feeling for we are also trying to develop forms of physical mediumship within your room. There is also much work done on the communication, the bringing of information to you for this is, we feel, most important for your world right now. As time goes by different situations will develop in your world and there will be much need for words of encouragement, words that will allow you to see your world in a different way, from a different perspective. You are all engaged in this physical world and for many it is the only world, the only reality yet you are beginning to understand the part that this reality plays in a bigger picture. You see your world as a school, a learning opportunity. You see your life as a brief moment in a larger life, a larger existence. Try not to be concerned for that what happens in this world for this world is evolving, the consciousness within this world is evolving yet at times it would seem that it is devolving, yet think of this as a temporary blip in the growth within your world. Stand back from the negativities for you are greater than those negativities, you can rise above and see the good within your world, see the growth within your world. All growth is a slow process and with growth comes confusions, confusions that hold you back but these confusions are merely opportunities to develop yourselves more, to make yourself stronger, to enable you to deal with negative situations in a positive way. Watch the reactions within your world, see how people change, feel the atmosphere of your world for you are part of that atmosphere and you contribute to that atmosphere. That feeling, that heart beat within your world, feel it grow stronger, feel it rise above the negativities, those temporary negativities that come and go, devoid of power, devoid of strength, for the power is only in the love of your world, the love that you bring to your world, this is the strength, this is the foundation. Each and every one of you is tuned in to this love, is aware of this love within yourselves and you feel this love when faced with negativities. Allow this love to dissolve that negativity, both within yourself and in your world. Do not allow it to drain you of your power, the power of love, for the power of love is constantly being regenerated if you allow it to blossom within yourself. Take a moment each day of your life to look at yourself, to think back at the feelings you have experienced, for each negative feeling is a stepping stone to growth and as you grow those negative feelings become less frequent and the power of love will strengthen within yourself. Wake up and see your world as it truly is, see the beauty within your world and treat each day as a gift from God full of wonderful opportunities to help one another and to experience the growth within your world and within yourself’

Pause...

‘You are all beginning to change, you are all beginning to experience life in a new way. You will begin to feel a new energy in your world, you will begin to experience something that was there all the time but you are beginning to become more receptive to that energy, that feeling, a feeling of connection, a feeling of connection with all of life. Try to understand this feeling, try to recognise this feeling and it will help you to live your life in a positive way, thinking of others, thinking of all of life working as one, helping one another, becoming closer to one another forming one life that is all of life. You are all a part of life and you are also all of life. The feeling of separation will be no more and you will share your feelings with one another. You will realise that you are all working for the same goal, working in harmony, working at yourself and working at all of life. Help one another to achieve this goal and that feeling will grow for you are all connected, you are all one. There is nothing that separates you except for your beliefs... Thank you my dear friend, we have once again reached the end of our session this evening. Please take from us a piece of our love, take it into your heart to help you better understand yourself and the parts that you play and the connection you have in all of life. May God bless and keep you all, goodnight to you thank you’

Liz... ‘Goodnight friend and God bless you and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz got an image in her mind of somebody with an emerald jacket made of moss. Then she saw it as a frog.

Liz did the closing prayer, sent out healing and did our closing down exercise...

Solo sit 27/08/2019

I had a solo sit at home.

I did an opening prayer and asked for some information that would help my understanding of the bigger picture.

I was controlled about three minutes later...

‘Good evening, good evening... Welcome, thank you for allowing us to come through once again and we will try to give you something which will help you with your understanding for there are many questions that you have in your mind and it is good to try to find the simplest of answer to all questions for if you complicate the answer then the true question fails to be answered. There are many answers to each question. You yourself have in your mind an idea of what that answer will be. Try to eliminate that idea when you think of questions for that is you building an answer from your experience, from your knowledge. This can get in the way. If you ask a question with an open mind you create a clear channel for an answer to come through, an answer that will satisfy, an answer which you may disagree with. If you disagree then a new question will be created in your mind and you will continue to grow. Whatever we say, try not to think of it as a final answer, try to think of it as a stepping stone to the answer and continue to ask questions. You are all unique physical beings with unique minds, minds that you have developed since entering this physical world. You have experienced much and your experiences have shaped your mind but give yourself an open mind, forget the experiences, put then to one side, allow yourself to be receptive to a clear, simple answer, an answer free from confusion. You are a receptive being but you put restrictions upon yourself by the way you think, by what you believe you know. Try to understand that there are no correct answers, there is merely a series of answers which point you in the direction towards greater understanding. We are all learning; we are all learning from one another. It is not necessary to know all the answers for life is for living, life is for experiencing, experiencing new things and most importantly life is to be enjoyed. Do not get hung up on an unanswered question, you may believe it has not been answered yet you have been provided with the first stepping stones towards greater understanding. Clear your mind of self-made answers and we will bring to you the most beneficial answer for your growth at this point in time’

Pause...

‘You are part of your world; you are also living in our world. Try to remember this, try to experience life through two minds, one in the physical, one in the spiritual. The spiritual will lead the physical thought if you keep your mind open. Try to recognise the spiritual thoughts proceeding each physical thought. Trust in yourself to help yourself. We will also guide but it is for you to find the answers within yourself as you live your life in the physical world. Keep asking questions and keep an open mind, only accept that what you find beneficial for your growth. Recognise how you feel. When you feel joy in your heart then you are truly growing. When you feel restricted by confusion you need to take a step back and start again. Clear you mind of all beliefs, allow the spiritual part of you to blossom from within, thank you. Thank you my dear friend, we have reached the end of our session this evening. Please, as always, take a piece of our love, take it into your heart, let it cleanse your heart and your mind allowing you to become a better receiver of all information that comes to you. Thank you, may God bless and keep you, goodnight’

AUDIO CLIP

I felt back with it after a few seconds and then did a closing prayer, sent out healing and did a closing down exercise...

287th Sitting 20/08/2019

We had the room setup as usual but didn’t use the Mind Mirror EEG or Magnetometer.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on...

I drifted in and out of sleep for about 50 minutes.

Liz was aware of moving shapes in the room and a feeling of presences.

About one hour after the opening prayer I was controlled and Liz turned down the music.

Just before the communication came through Liz could see someone, an older man. He was morphing and at one point looked like Einstein, and at another point like Robert Louis Stevenson, he looked like an author, it was a face Liz had seen before but she couldn’t quite place it.
Then at times during the communication Liz felt she was having conversations with other people related to what was being said through me...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’ 

‘Once again we come into your room and we mix with you, we bring that what we can and we try to develop within this circle something which will help you, something with will be of benefit to your lives and to the lives of others for your world is a creation of yourself and you are a part of that creation. You are growing together, your world and yourself, part of a larger reality but also independent, working alone, working for the benefit of increasing your awareness of yourself. See your world as a place of peace, a place where you can relax, where you can get to know yourself, where you can understand how you react to others. For you are growing, growing from within and you need to let go, you need to stop fighting with yourself for the peace on Earth is the peace within yourself when you let go, when you stop fighting. Allow yourself to develop in a peaceful world by looking at yourself, by seeing what it is that creates the confusions within yourself. If you live your life free of confusions and frustrations, you are indeed developing the peace within yourself and the peace on your Earth. You have brought yourself into this physical atmosphere to learn and to experience, make the most of your time here, replay your life every day and try to understand why you do what you do. The physical world is made up of many different situations, situations which develop before yourself. These situations are for you, are designed for you. You cannot stop that what comes to you, you must deal with each situation with love in your heart, break it down into its simplest form and see how it is helping you. You do not need to control your life; you need to allow your life to come to you in whatever form it may and deal with that. Experience the mistakes that you make and learn from those mistakes and slowly begin to understand, for each situation gives you a task, each situation brings for you many mysteries, much to think about. You yourself are fully equipped to deal with each situation, you merely need to find that love within yourself that you all have, which will simplify that situation, see it from a new perspective without creating more confusion within yourself. The more you grow the harder life will appear for you are testing yourself, you are using all that you have within yourself to drive yourself forward through life and as you begin to understand this you will see how peace can develop within yourself. Acceptance of yourself, acceptance of who you are and the part that you play in this physical world for this brief moment in time. There is nothing to fear, there is nothing to cause confusion of frustration in your mind as long as you are true to yourself, feel the real you responding to life. Recognise the real you within yourself and allow that to live your life. Each day new opportunities are presented to you. Welcome these opportunities, see them as opportunities for growth, opportunities for spreading the peace from yourself to your world, to all who you meet, joining hands, creating peace on Earth’

There was a pause and Liz turned up the music for a while...

About five minutes later the communication returned...

‘Every negative feeling is a reminder to yourself that you have much to learn. Do not dwell on those negative feelings, try to understand what causes yourself to have the negative feelings for it is you who is creating that negativity within yourself. There is no need for there is only peace. Try to look at life with peace in your heart, understanding all that is presented to you from others, from those that you love and from those that you fear. They are doing their best with that what they have as you also do your best with what you have. There is no need to react in a negative way to what they do for this will only increase the fear within yourself. See your world as a peaceful world but also a world full of challenges, challenges that are presented to you on a daily basis and it is up to you to react to those challenges in a way you feel appropriate, in a way you feel your real self will react. If you react in a negative way then try to understand why, try to better yourself, try to see the love in each person for they too are trying to better themselves. There is nothing to fear except that what you create within yourself. Create peace and your world will also become a peaceful world. Peace on Earth... Thank you, thank you my dear friend we have reached the end of our session once again. Please take from us a piece of our love, a piece of our peace. Take it into your heart, use it to strengthen your mind, let it help you to repel those negative feelings, let it help you create from those negative feelings a feeling of peace and live your life with love in your heart. Thank you, may God bless and keep you all, goodnight to you thank you’

Liz... ‘Goodnight and God bless you friend and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

286th Sitting 30/07/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 7.45pm, turned out the light and put the music on...

Liz saw moving shapes in the room at times.

I drifted into sleep for about 10 minutes before being controlled.

Just before I was controlled Liz got a vision of a row of trees. She didn’t say anything at the time so it was interesting that the start of the communication was about trees.

Liz turned down the music when the communication started which was about one hour after the opening prayer...

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome’

‘Thank you, well, once again we have the opportunity to come into your room, an opportunity to speak once again with you for each time we come we try to give you something on which to develop an understanding. We give you a starting point from which you can use your mind, use your mind to build up within yourself some form of understanding which helps you, which gives you the evidence that you seek for you as a physical being are somewhat trapped in this physical world, yet at the same time you have the ability to discover more, to widen your view. Your physical senses are all picking up for you information, but it is for you to decide how to interpret that information, what to do with that information. As a physical being in a physical world you have many choices yet are you truly a physical being, are you in a physical world? What makes you believe you are living a physical lifetime? Each day of your life is full of possibilities, more possibilities than you are aware of. You all tend to play it safe, to work with your world, to become more immersed in your world but what if you turn your back on your physical world for one brief moment of your time, allow that information that comes to you to be interpreted in a different way, in a new way. You look around your physical world and you see a fixed picture and you believe that picture to be true, to be a true representation of where you live. Try to modify that picture, try to see it in a different way. Look at a tree, see the beauty of that tree, touch that tree, take some fruit from that tree and taste the fruit and smell the flowers that grow on that tree. You are using your physical senses but you have more, you have more ways of understanding that tree. Try to understand the tree from the perspective of that tree. Try to understand the feelings that that tree has, try to understand how that tree reacts to your presence. Feel the roots of the tree, feel how they engage with the earth, see how that tree is connected to all trees through the earth. You are aware of what you can see but do you truly understand that what lies beneath your feet, in the earth, in the soil. You can dig and you can see what it is made from but can you understand the feeling of the earth and its connection with the tree and how it connects to you and all of life? Is the earth alive? Is the earth conscious? What makes an artist want to paint a picture of a tree? What is that feeling? What is that connection that brings to the artist’s mind a need to paint, a need to capture on canvas that image, that image that is recognised by many? Is there an underlying feeling that is also recognised, that is also required to be seen, to be felt in places devoid of trees? Take a picture of that tree with your camera, you have once again captured the visual presence of the tree and the life of the tree is within that picture in the same way that it is within that tree. You are connected to that life and you can learn from that life. There is nothing in your world that you cannot learn from, you just need to understand it in a different way beyond your physical senses. Use your imagination to bring to your mind the image of the tree. You all have the power to connect, you all have the power to share your life with all of life in your world’

Liz... ‘I would like to ask a question’

‘Yes you may...’

Liz... ‘Is there a template according to which our evolution is directed or impelled because we often talk of creating a heaven on Earth, of actually evolving in a particular direction towards a more loving and harmonious consciousness. Is this a template according to which the direction of evolution is being impelled or is evolution and our evolution largely experimental in so far as, like a genetic algorithm it has a starting point and then it can take off and it can go in many different directions and the end result is somewhat unknown? Or is there a mixture of both these factors?’

‘Consciousness is always looking for ways to evolve. Each individual unit of consciousness has been created, created to evolve yet at the same time when a piece of consciousness is created it has to be let go of by the larger consciousness, let go of and allowed to develop in its own way with a free will. Before consciousness takes a journey in a physical life there is much planning, there is a template created which will form a foundation for that consciousness while it lives a physical life but once that consciousness has become immersed in the physical world it is free to do that what it may. There is nothing to stop each spark of consciousness in the physical world from straying from the path for you all are working alone in one respect. You are also connected to that what set you free and that connection contains the template or the pathway that was decided as the most beneficial pathway in your physical life. There is a pulling towards that pathway, there is a tendency for you to stay on that pathway but you also are able to venture off of that pathway if you wish. When viewed from the perspective of the consciousness your physical life is a series of choices, a series of situations in which you make those choices and it does not matter what it is that you choose, what matters is that as you make those choices and live your life you raise the quality of your consciousness but if you choose to stray from the path and your choices do not raise your consciousness you may step back, you may slide down but this is out of... this is for you to learn. You cannot increase the quality of your consciousness without first sliding down, making mistakes, taking wrong turns. Your physical world was designed for you to make mistakes, to do what you perceive as wrong and in doing this you will eventually bring yourself back in line’

Liz... ‘What is the quality of consciousness that is being aimed for in our personal template?’

‘You all have a starting point in your physical life and at that point you have brought with you... you have brought into your world that what you have actually in previous incarnations... you have brought a level of consciousness, you have brought a level of ability to love, you have brought a level of ability to think of others, you have brought a level of ability to receive love. These levels will be increased as you live your physical life, as you approach situations, as you take on tasks, as you mingle with others, as you understand your feelings. You take yourself from a state of disorganisation to a state of organisation and you can feel this happening within yourself, you can feel the frustration within yourself and you want to improve, you want to get rid of that frustration and you want to bring harmony to your mind. You don’t want to react in a negative way each time you receive information from somebody else. That what you brought with you contains elements of fear. By working on yourself you can reduce that fear and you will reduce the negativity that you feel when faced with difficult situations, confusing situations, situations that build frustration within yourself. The more you try to better yourself the more you will be helped. Those who remain living with frustration are left alone for they must find their own way out of a frustrating life. Look back and remember how you felt ten, twenty years ago and compare it to how you feel now. Do you feel you have improved the quality of your consciousness by how you feel each day of your life?’

Liz... ‘I think that’s hard to gauge because you can have days when your consciousness is very refined or up lifted and feels in touch with a greater sense of harmony and a deeper connection with the whole and there are other days when you lose that, when you feel in a cloud of confusion or a dim cloud where your consciousness is more clouded and you’ve lost that sense of connection, a little bit as if the light bulb has gone out and that seems that can happen throughout your life’

‘You are always growing and you will notice that the bright days will increase over the darker days. You all have much to learn, there is no limit to evolution. Each small step adds to your quality of consciousness and the quality of all consciousness’

Liz... ‘Can the quality of consciousness improve without a discipline, a technique, an effort to stabilise that state of lucidity?’

‘Effort is not required; you merely need to be natural. You merely need to live your life free from effects that you put upon yourself. You have grown up to a point and you will continue to grow. There is nothing stopping you in your development’

Liz... ‘Are you suggesting that this development just happens naturally without us doing anything at all, this progression of consciousness, you were saying it requires no effort on our part but it just happens?’

‘You have within yourself a motivating force. If you allow yourself to be natural, allow that what is within you to help you. As you live your physical life you are creating blockages, you are creating walls and boundaries within yourself with your frustrations. Learn to relax, learn to accept all situations for what they are without trying to change those situations, learn to accept all people as they are without trying to change those people’

Liz... ‘In a sense that may require an effort of not doing, that may actually require a certain technique or discipline, a disinhibition or rather an inhibition of the tendencies to complicate’

‘There is indeed an initial effort involved in the dissolving of all that lies within you, all that hinders your life but as you begin to break down those barriers, those walls, you will feel the natural you working with you. Allow yourself to be yourself, do not create something which you are not, do not act out something which you are not, you do not need to disguise your true self for your true self is a perfect self, perfectly designed to work in a physical world. You look at others, you compare yourself with others and you believe you have faults, you believe you are not living your life as it should be lived and you build up within yourself beliefs of how you should life, of how you should react to others, these are false beliefs. As easily as they are created they can be dissolved, they can be let go of’

Liz... ‘That requires a certain amount of vigilance which requires effort in a sense of maintaining an awareness of one’s motivation and a self-reflectiveness'

‘There is always great benefit in looking back at yourself at the end of each day, see how you have lived that day and pay particular attention to the negative feelings you have felt throughout that day. They are the clues as to where you have not lived your life in a natural way’

Liz... ‘So you are saying that the natural way is the template, our original template?’

‘That is a good way to understand yes, you came into your life as a natural being and as you lived your life you built up the barriers, the walls, those things which you now need to let go of. Life is really so very simple but the physical world has much that will complicate. It was created to cause complications so that you have a chance to develop. Work on yourself, look at yourself and see the improvements each day of your life. Thank you, thank you my dear friend we have reached the end of our session this evening. Please take from us a piece of our love. We appreciate all of your questions and we look forward to more but for now may God bless and keep you, goodnight, thank you’

Liz... ‘Goodnight and God bless you friend and thank you’

AUDIO CLIP

I felt back with it after about a minute.

Liz then did the closing prayer, sent out healing and did our closing down exercise...