Solo sit 27/08/2019

I had a solo sit at home.

I did an opening prayer and asked for some information that would help my understanding of the bigger picture.

I was controlled about three minutes later...

‘Good evening, good evening... Welcome, thank you for allowing us to come through once again and we will try to give you something which will help you with your understanding for there are many questions that you have in your mind and it is good to try to find the simplest of answer to all questions for if you complicate the answer then the true question fails to be answered. There are many answers to each question. You yourself have in your mind an idea of what that answer will be. Try to eliminate that idea when you think of questions for that is you building an answer from your experience, from your knowledge. This can get in the way. If you ask a question with an open mind you create a clear channel for an answer to come through, an answer that will satisfy, an answer which you may disagree with. If you disagree then a new question will be created in your mind and you will continue to grow. Whatever we say, try not to think of it as a final answer, try to think of it as a stepping stone to the answer and continue to ask questions. You are all unique physical beings with unique minds, minds that you have developed since entering this physical world. You have experienced much and your experiences have shaped your mind but give yourself an open mind, forget the experiences, put then to one side, allow yourself to be receptive to a clear, simple answer, an answer free from confusion. You are a receptive being but you put restrictions upon yourself by the way you think, by what you believe you know. Try to understand that there are no correct answers, there is merely a series of answers which point you in the direction towards greater understanding. We are all learning; we are all learning from one another. It is not necessary to know all the answers for life is for living, life is for experiencing, experiencing new things and most importantly life is to be enjoyed. Do not get hung up on an unanswered question, you may believe it has not been answered yet you have been provided with the first stepping stones towards greater understanding. Clear your mind of self-made answers and we will bring to you the most beneficial answer for your growth at this point in time’

Pause...

‘You are part of your world; you are also living in our world. Try to remember this, try to experience life through two minds, one in the physical, one in the spiritual. The spiritual will lead the physical thought if you keep your mind open. Try to recognise the spiritual thoughts proceeding each physical thought. Trust in yourself to help yourself. We will also guide but it is for you to find the answers within yourself as you live your life in the physical world. Keep asking questions and keep an open mind, only accept that what you find beneficial for your growth. Recognise how you feel. When you feel joy in your heart then you are truly growing. When you feel restricted by confusion you need to take a step back and start again. Clear you mind of all beliefs, allow the spiritual part of you to blossom from within, thank you. Thank you my dear friend, we have reached the end of our session this evening. Please, as always, take a piece of our love, take it into your heart, let it cleanse your heart and your mind allowing you to become a better receiver of all information that comes to you. Thank you, may God bless and keep you, goodnight’

AUDIO CLIP

I felt back with it after a few seconds and then did a closing prayer, sent out healing and did a closing down exercise...

287th Sitting 20/08/2019

We had the room setup as usual but didn’t use the Mind Mirror EEG or Magnetometer.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on...

I drifted in and out of sleep for about 50 minutes.

Liz was aware of moving shapes in the room and a feeling of presences.

About one hour after the opening prayer I was controlled and Liz turned down the music.

Just before the communication came through Liz could see someone, an older man. He was morphing and at one point looked like Einstein, and at another point like Robert Louis Stevenson, he looked like an author, it was a face Liz had seen before but she couldn’t quite place it.
Then at times during the communication Liz felt she was having conversations with other people related to what was being said through me...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’ 

‘Once again we come into your room and we mix with you, we bring that what we can and we try to develop within this circle something which will help you, something with will be of benefit to your lives and to the lives of others for your world is a creation of yourself and you are a part of that creation. You are growing together, your world and yourself, part of a larger reality but also independent, working alone, working for the benefit of increasing your awareness of yourself. See your world as a place of peace, a place where you can relax, where you can get to know yourself, where you can understand how you react to others. For you are growing, growing from within and you need to let go, you need to stop fighting with yourself for the peace on Earth is the peace within yourself when you let go, when you stop fighting. Allow yourself to develop in a peaceful world by looking at yourself, by seeing what it is that creates the confusions within yourself. If you live your life free of confusions and frustrations, you are indeed developing the peace within yourself and the peace on your Earth. You have brought yourself into this physical atmosphere to learn and to experience, make the most of your time here, replay your life every day and try to understand why you do what you do. The physical world is made up of many different situations, situations which develop before yourself. These situations are for you, are designed for you. You cannot stop that what comes to you, you must deal with each situation with love in your heart, break it down into its simplest form and see how it is helping you. You do not need to control your life; you need to allow your life to come to you in whatever form it may and deal with that. Experience the mistakes that you make and learn from those mistakes and slowly begin to understand, for each situation gives you a task, each situation brings for you many mysteries, much to think about. You yourself are fully equipped to deal with each situation, you merely need to find that love within yourself that you all have, which will simplify that situation, see it from a new perspective without creating more confusion within yourself. The more you grow the harder life will appear for you are testing yourself, you are using all that you have within yourself to drive yourself forward through life and as you begin to understand this you will see how peace can develop within yourself. Acceptance of yourself, acceptance of who you are and the part that you play in this physical world for this brief moment in time. There is nothing to fear, there is nothing to cause confusion of frustration in your mind as long as you are true to yourself, feel the real you responding to life. Recognise the real you within yourself and allow that to live your life. Each day new opportunities are presented to you. Welcome these opportunities, see them as opportunities for growth, opportunities for spreading the peace from yourself to your world, to all who you meet, joining hands, creating peace on Earth’

There was a pause and Liz turned up the music for a while...

About five minutes later the communication returned...

‘Every negative feeling is a reminder to yourself that you have much to learn. Do not dwell on those negative feelings, try to understand what causes yourself to have the negative feelings for it is you who is creating that negativity within yourself. There is no need for there is only peace. Try to look at life with peace in your heart, understanding all that is presented to you from others, from those that you love and from those that you fear. They are doing their best with that what they have as you also do your best with what you have. There is no need to react in a negative way to what they do for this will only increase the fear within yourself. See your world as a peaceful world but also a world full of challenges, challenges that are presented to you on a daily basis and it is up to you to react to those challenges in a way you feel appropriate, in a way you feel your real self will react. If you react in a negative way then try to understand why, try to better yourself, try to see the love in each person for they too are trying to better themselves. There is nothing to fear except that what you create within yourself. Create peace and your world will also become a peaceful world. Peace on Earth... Thank you, thank you my dear friend we have reached the end of our session once again. Please take from us a piece of our love, a piece of our peace. Take it into your heart, use it to strengthen your mind, let it help you to repel those negative feelings, let it help you create from those negative feelings a feeling of peace and live your life with love in your heart. Thank you, may God bless and keep you all, goodnight to you thank you’

Liz... ‘Goodnight and God bless you friend and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

286th Sitting 30/07/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 7.45pm, turned out the light and put the music on...

Liz saw moving shapes in the room at times.

I drifted into sleep for about 10 minutes before being controlled.

Just before I was controlled Liz got a vision of a row of trees. She didn’t say anything at the time so it was interesting that the start of the communication was about trees.

Liz turned down the music when the communication started which was about one hour after the opening prayer...

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome’

‘Thank you, well, once again we have the opportunity to come into your room, an opportunity to speak once again with you for each time we come we try to give you something on which to develop an understanding. We give you a starting point from which you can use your mind, use your mind to build up within yourself some form of understanding which helps you, which gives you the evidence that you seek for you as a physical being are somewhat trapped in this physical world, yet at the same time you have the ability to discover more, to widen your view. Your physical senses are all picking up for you information, but it is for you to decide how to interpret that information, what to do with that information. As a physical being in a physical world you have many choices yet are you truly a physical being, are you in a physical world? What makes you believe you are living a physical lifetime? Each day of your life is full of possibilities, more possibilities than you are aware of. You all tend to play it safe, to work with your world, to become more immersed in your world but what if you turn your back on your physical world for one brief moment of your time, allow that information that comes to you to be interpreted in a different way, in a new way. You look around your physical world and you see a fixed picture and you believe that picture to be true, to be a true representation of where you live. Try to modify that picture, try to see it in a different way. Look at a tree, see the beauty of that tree, touch that tree, take some fruit from that tree and taste the fruit and smell the flowers that grow on that tree. You are using your physical senses but you have more, you have more ways of understanding that tree. Try to understand the tree from the perspective of that tree. Try to understand the feelings that that tree has, try to understand how that tree reacts to your presence. Feel the roots of the tree, feel how they engage with the earth, see how that tree is connected to all trees through the earth. You are aware of what you can see but do you truly understand that what lies beneath your feet, in the earth, in the soil. You can dig and you can see what it is made from but can you understand the feeling of the earth and its connection with the tree and how it connects to you and all of life? Is the earth alive? Is the earth conscious? What makes an artist want to paint a picture of a tree? What is that feeling? What is that connection that brings to the artist’s mind a need to paint, a need to capture on canvas that image, that image that is recognised by many? Is there an underlying feeling that is also recognised, that is also required to be seen, to be felt in places devoid of trees? Take a picture of that tree with your camera, you have once again captured the visual presence of the tree and the life of the tree is within that picture in the same way that it is within that tree. You are connected to that life and you can learn from that life. There is nothing in your world that you cannot learn from, you just need to understand it in a different way beyond your physical senses. Use your imagination to bring to your mind the image of the tree. You all have the power to connect, you all have the power to share your life with all of life in your world’

Liz... ‘I would like to ask a question’

‘Yes you may...’

Liz... ‘Is there a template according to which our evolution is directed or impelled because we often talk of creating a heaven on Earth, of actually evolving in a particular direction towards a more loving and harmonious consciousness. Is this a template according to which the direction of evolution is being impelled or is evolution and our evolution largely experimental in so far as, like a genetic algorithm it has a starting point and then it can take off and it can go in many different directions and the end result is somewhat unknown? Or is there a mixture of both these factors?’

‘Consciousness is always looking for ways to evolve. Each individual unit of consciousness has been created, created to evolve yet at the same time when a piece of consciousness is created it has to be let go of by the larger consciousness, let go of and allowed to develop in its own way with a free will. Before consciousness takes a journey in a physical life there is much planning, there is a template created which will form a foundation for that consciousness while it lives a physical life but once that consciousness has become immersed in the physical world it is free to do that what it may. There is nothing to stop each spark of consciousness in the physical world from straying from the path for you all are working alone in one respect. You are also connected to that what set you free and that connection contains the template or the pathway that was decided as the most beneficial pathway in your physical life. There is a pulling towards that pathway, there is a tendency for you to stay on that pathway but you also are able to venture off of that pathway if you wish. When viewed from the perspective of the consciousness your physical life is a series of choices, a series of situations in which you make those choices and it does not matter what it is that you choose, what matters is that as you make those choices and live your life you raise the quality of your consciousness but if you choose to stray from the path and your choices do not raise your consciousness you may step back, you may slide down but this is out of... this is for you to learn. You cannot increase the quality of your consciousness without first sliding down, making mistakes, taking wrong turns. Your physical world was designed for you to make mistakes, to do what you perceive as wrong and in doing this you will eventually bring yourself back in line’

Liz... ‘What is the quality of consciousness that is being aimed for in our personal template?’

‘You all have a starting point in your physical life and at that point you have brought with you... you have brought into your world that what you have actually in previous incarnations... you have brought a level of consciousness, you have brought a level of ability to love, you have brought a level of ability to think of others, you have brought a level of ability to receive love. These levels will be increased as you live your physical life, as you approach situations, as you take on tasks, as you mingle with others, as you understand your feelings. You take yourself from a state of disorganisation to a state of organisation and you can feel this happening within yourself, you can feel the frustration within yourself and you want to improve, you want to get rid of that frustration and you want to bring harmony to your mind. You don’t want to react in a negative way each time you receive information from somebody else. That what you brought with you contains elements of fear. By working on yourself you can reduce that fear and you will reduce the negativity that you feel when faced with difficult situations, confusing situations, situations that build frustration within yourself. The more you try to better yourself the more you will be helped. Those who remain living with frustration are left alone for they must find their own way out of a frustrating life. Look back and remember how you felt ten, twenty years ago and compare it to how you feel now. Do you feel you have improved the quality of your consciousness by how you feel each day of your life?’

Liz... ‘I think that’s hard to gauge because you can have days when your consciousness is very refined or up lifted and feels in touch with a greater sense of harmony and a deeper connection with the whole and there are other days when you lose that, when you feel in a cloud of confusion or a dim cloud where your consciousness is more clouded and you’ve lost that sense of connection, a little bit as if the light bulb has gone out and that seems that can happen throughout your life’

‘You are always growing and you will notice that the bright days will increase over the darker days. You all have much to learn, there is no limit to evolution. Each small step adds to your quality of consciousness and the quality of all consciousness’

Liz... ‘Can the quality of consciousness improve without a discipline, a technique, an effort to stabilise that state of lucidity?’

‘Effort is not required; you merely need to be natural. You merely need to live your life free from effects that you put upon yourself. You have grown up to a point and you will continue to grow. There is nothing stopping you in your development’

Liz... ‘Are you suggesting that this development just happens naturally without us doing anything at all, this progression of consciousness, you were saying it requires no effort on our part but it just happens?’

‘You have within yourself a motivating force. If you allow yourself to be natural, allow that what is within you to help you. As you live your physical life you are creating blockages, you are creating walls and boundaries within yourself with your frustrations. Learn to relax, learn to accept all situations for what they are without trying to change those situations, learn to accept all people as they are without trying to change those people’

Liz... ‘In a sense that may require an effort of not doing, that may actually require a certain technique or discipline, a disinhibition or rather an inhibition of the tendencies to complicate’

‘There is indeed an initial effort involved in the dissolving of all that lies within you, all that hinders your life but as you begin to break down those barriers, those walls, you will feel the natural you working with you. Allow yourself to be yourself, do not create something which you are not, do not act out something which you are not, you do not need to disguise your true self for your true self is a perfect self, perfectly designed to work in a physical world. You look at others, you compare yourself with others and you believe you have faults, you believe you are not living your life as it should be lived and you build up within yourself beliefs of how you should life, of how you should react to others, these are false beliefs. As easily as they are created they can be dissolved, they can be let go of’

Liz... ‘That requires a certain amount of vigilance which requires effort in a sense of maintaining an awareness of one’s motivation and a self-reflectiveness'

‘There is always great benefit in looking back at yourself at the end of each day, see how you have lived that day and pay particular attention to the negative feelings you have felt throughout that day. They are the clues as to where you have not lived your life in a natural way’

Liz... ‘So you are saying that the natural way is the template, our original template?’

‘That is a good way to understand yes, you came into your life as a natural being and as you lived your life you built up the barriers, the walls, those things which you now need to let go of. Life is really so very simple but the physical world has much that will complicate. It was created to cause complications so that you have a chance to develop. Work on yourself, look at yourself and see the improvements each day of your life. Thank you, thank you my dear friend we have reached the end of our session this evening. Please take from us a piece of our love. We appreciate all of your questions and we look forward to more but for now may God bless and keep you, goodnight, thank you’

Liz... ‘Goodnight and God bless you friend and thank you’

AUDIO CLIP

I felt back with it after about a minute.

Liz then did the closing prayer, sent out healing and did our closing down exercise...