285th Sitting 25/07/2019

We had the room setup as usual. I didn’t use the Mind Mirror EEG this week.

Liz did the opening prayer at 8.00pm, turned out the light and put the music on.

I remained awake this week but Liz was drifting in and out of sleep.

About 50 minutes after the opening prayer I was controlled and Liz woke up at the same time and turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening and welcome friend’

‘Once again, we travel towards your room, this wonderful room full of love, full of expectation, full of interest. We can feed that interest with that what we understand yet you must process that information in your own way. We try to explain for you, give you a model that you can work with, a model that you can modify for yourself to help you to understand your connection with consciousness and all that exists between you and the source of consciousness. You as an individual living a life in a physical world can be imagined as a sphere the size of a pea. This sphere is within another sphere, another sphere the size of a football. You the pea are receiving information that builds up within you a picture of your physical world. You have physical senses designed to interpret information and as you interpret that information you build up a belief that you are living a life in a physical world. You the pea within the football and the football is your true self, your higher self, your greater self. You are contained within yourself and that greater self is contained within yet another sphere, a sphere the size of your physical world, a sphere that contains many more football sized spheres. This is a picture, a physical picture of something that is non-physical. For you to understand the non-physical you have to think in terms of pictures. There are no defining boundaries on any of these spheres, they are like coloured smoke, coloured smoke within coloured smoke. Each sphere is living a life yet that life can expand and contract and mingle with the other spheres. There are no boundaries except those you make for yourself. The largest sphere is all of consciousness and that consciousness contains within itself smaller spheres working as individuals yet also working as one. The physical world seems so real yet all there is is consciousness, spheres of consciousness within spheres, within spheres. Take yourself away from the imagery of the physical world, see yourself as a sphere of smoke, understand that you are part of something bigger and that too is part of something bigger still. Life began with a single sphere and life has developed into many. You are one part and you are all of life yet as one part you can add so much more to the whole. Take your mind away from the physical, allow your true self to filter through, filter through the smoke, giving you an insight into your true self. A world of thought, a world of feeling, a world of understanding separates you from your own understanding and yet you are a part of all this. Each time you feel yourself connecting with something bigger, allow your mind to wander, allow yourself to feel the connection, the connection with all of consciousness’

The communication paused and Liz turned the music up again for a few minutes until it resumed...

‘The physical world was created for you yet you as consciousness have the power to create for yourself. Use that power to create heaven on your Earth, see your world through the eyes of God and see how each situation is a gift from God. A situation that you can modify with your power of creation into something more productive, more beneficial for all of life, something which gives life a lift, takes away the negative feelings for that one moment, bringing you all into line with heaven on Earth. You are in control of that what you create by the way you react, by the way you allow yourself to react. Work on yourself, work on how you perceive, do not allow fear to enter your life for it will distort the picture you perceive. When you feel negative emotions try to understand what causes those negativities. It is you that possess those negativities and it is only you who can reject those negativities. By working on yourself you are releasing the negativities that have built up within yourself. Set yourself free, free to interpret your world as it truly is, a place of love, a place of caring for one another, a place of peace and harmony. You cannot control that what happens on your Earth but you can control yourself and in doing that you are creating a better world, a more productive world, a more loving world. Each physical being is playing their part and if they all do this the vibration of the physical world will rise and the physical world will perceive the spiritual world as part of life. Wake up and see all that is available to you, you are so close... Thank you, thank you my dear friend, please take from us a piece of our love for you are always in need of more love, lighting up yourself, lighting up your world, lighting up one another and we want you to succeed, we want you to grow, we want your world to be a heaven on Earth. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend, God bless you and thank you’

AUDIO CLIP

I felt back with it after about one minute.

Liz did the closing prayer, sent out healing and did our closing down exercise...

284th Sitting 18/07/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 7.45pm, turned out the light and put the music on...

I drifted in and out of sleep for about 50 minutes.

Liz felt a few touches and felt somebody was with her on her right side and behind her at times.

About an hour after the opening prayer I began to be controlled and Liz turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening to you, welcome friend’

‘Once again we come into your room and we prepare to speak with you for each time we build up a relationship that is based on trust for there are many ways in which a communication can take place. Each avenue that is explored gives us an idea of how you can react to that what we say as we gather together, bring all our minds together as one, giving you a firm foundation on which to base your own thought. Our words are designed to influence, designed to create thought, to create ideas, to make you think for yourself. Open your mind to all possibilities, there is nothing beyond... there is nothing that cannot be experienced for each person in the physical world is there to experience and as the mind becomes stronger then experience will widen, will stretch beyond the physical. As you wake up each day of your life you are beginning a new life, as you wake up you turn on within yourself a receiver, a receiver tuned in to the physical world that you perceive. You yourself have created this receiver, you have developed this receiver and you take it with you as you journey each physical lifetime becoming more developed, becoming more open to outside influences. The physical world is but a starting point in your life, as you grow you allow yourself to receive subtle vibrations from a larger reality. There is nothing separating you from the spiritual world, for you are spirit, spirit experiencing the physical, spirit adding to its experience, adding to its memory. Try to understand the feelings you experience during your daily life, understand why, why you get those feelings, why you receive those feelings, for some feelings do not seem to have an obvious cause. There is something greater that is affecting your mind as you live your life. The physical world is full of situations that take you from feeling to feeling, as you experience a situation a feeling is created yet you are experiencing more than that situation, you are bringing into your life a larger reality, a reality full of wider experience that creates a new feeling, a new emotion. Recognise that feeling, recognise the source of that feeling and you will begin to understand the wider experience that is available to you. Take time to think about this, take time to look back on yourself. Your world is a busy world and you are constantly engaged in all it has to offer. There are times when you can reflect, there are times when you can gather your thoughts together, bring some form of... some semblance of sense into your life. There are many pieces of a jig-saw puzzle that can be understood and will give you a better picture of your true self, your true living self, your true living experiencing self. Understand the actions of others, understand how they too are picking up more than that what is physical in your world. Try to understand their feelings, understand how you can affect them and how they affect you. All the players in your physical world are creating together, are learning from one another, picking up the thoughts of one another, combined with that what surrounds your world. There is so much more going on, so much more that you can touch, that you can feel. A world of mystery is a world of experience. The world of experience builds up for you a true picture of life, a true picture of consciousness, evolving consciousness searching for that food on which it can nourish itself, fill itself, bring itself into line with all of creation’

Pause...

‘Try to imagine life without the physical world, take away your physical senses, what do you experience? What can you feel? What motivates you to carry on living? What is there to live for? Without a physical world your mind is free to wander, free to take in any impression, any other thought from any other source. The development of the mind begins as a single thought, that thought creates a second thought and a pattern begins to evolve. As thought increases a need begins to develop, a need for some form of structure with which to experience, some form of structure that holds thoughts together, brings meaning to those thoughts, brings meaning to your life. The physical world was created to do this, to help bring those thoughts into some form... some semblance of pattern, a pattern that can be developed, a pattern that can be enlarged, a pattern that can evolve and bring together all thought, all experience, creating learning and evolvement. You are all helping one another, you are all growing together and the love that you bring to your world is slowly growing, shining brighter. We all share with you the love that you create and you also feel the love that we give to you. Recognise that love in the feelings you experience each day of your life. Celebrate with us the passing of time, the increase in loving vibrations throughout your world, thank you, thank you for living a life, thank you for being alive, thank you for experiencing all that there is to experience. We too are journeying with you each day of your life sharing our love, sharing our feelings, looking for more to experience, more to widen our awareness, our ability to love’

Liz... ‘Friend, is the search for meaning a result of the separation, our separation from the whole?’

‘You feel you are separated. You understand yourself to be a singularity and yes you are beginning to understand that you are one of many, one part of many parts linked together with the love and feelings you experience. You do not need to look too far, you do not need to understand the workings of your world, you only need to feel, you only need to recognise the feelings you receive each day of your life. Each situation for you creates a memory, a memory of your connection to all of life yet you as a physical being are preventing that memory from truly entering your mind, you merely get a glimpse, you merely get a feeling, a sad feeling or a happy feeling, a feeling of love filling you heart as you experience sad situations, a feeling of expanded knowledge within yourself as you experience happy situations. Nothing is holding you back except that which you hold within yourself, the knowledge that you hold within yourself that you are an individual living a life in a physical world’

Liz... ‘So, the meaning that we are trying to find in our life is an attempt to remember, to reconnect, to remember the intrinsic meaning which is just how we truly are?’

‘Yes, you are all trying to remember. You are all trying to let go of that what holds you in that illusion of singularity. We all have a long way to go, but rejoice in the fact that you are all on a pathway leading you to a realisation that you are so much more. The physical world was designed to help you to grow, to help you to flex your spiritual muscles in a physical world. Do not hold back, use all that you possess, try to experience all that you can for your life is a gift, a gift from God and you know that already. Life is continuous, life will always grow when lived with love in your heart. Thank you my dear friend, please take for us a piece of our love, take it out into your world, allow it to open your heart to the feeling that exist in all of life, never miss an opportunity to experience something new. May God bless and keep you all, goodnight to you thank you’

Liz... ‘Goodnight friend and God bless you and thank you’

AUDIO CLIP

I felt back with it after about one minute.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

Solo sit 08/07/2019

I had a solo sit at home.

I did an opening prayer and also asked a question...

‘Last time we sat you talked about a guiding force behind us and a motivating force within us. You also talked about our true self and said that we are being guided by ourselves. Is the guiding force, the motivating force and our true self the same thing? Can you explain a bit more about this please?’

I felt myself starting to be controlled during the opening prayer and the communication soon started...

‘Good evening, good evening... Once again we join with you to give you some form of answer to your question and we appreciate your asking us this for it will give us a chance to help you to better understand, better understand yourself and that what you are connected with for there is very little difference between yourself and your true self. You are a part of your true self but your true self is expressing its self through you as a part of that true self. As you grow, as you become more aware you will begin to feel closer to your true self. You as an individual are living a life in a physical world somewhat closed off from that true self yet at the same time it is that true self that is working through you, that is working through the physical life that you experience. You as an individual are making decisions, are making choices with a part of that true self. As you live your physical life you are starting afresh and you are building up a character that is unique to your individuality, your true self is working with you but is no part of that character. That character is unique to the life you live, the physical life you live and that character will fade when the physical body dies. Your true self is responsible for how that character develops and the physical world is also responsible for how that character develops. Each physical life will see you exposed to different influences and a new character will grow but as you yourself grows so that true self also grows and you as a physical character and your true self become closer, your ability to recognise your true self is enhanced’

‘The motivating force that guides you has a deeper connection to the source, to consciousness, to all of consciousness. The motivating force is also a guiding force. A motivating force is also love. Consciousness is full of love and that love flows through you. Love is a guiding force in a world of fear. Love is a motivating force that you can feel each time you make a choice. We urge you to allow that feeling to fill your heart for as you grow you will become more receptive to that feeling, that feeling of love, that feeling of motivation, that guiding force. There are times when your mind will be far away from the influences of the love that guides you, the love that motivates you. You will be trapped in fearful situations, you will feel alone, you will feel a singularity in a physical world, you will not feel the love yet all situations in time dissolve and resolve themselves, you merely play one part and your job is to do your best in each situation. Eventually you will feel the return of that guiding, loving, motivating force which is as much a part of you as is your true self, there is no separation. Consciousness is all engulfing; consciousness is growing like the branches of a tree reaching out. See yourself at the end of a single branch knowing that you are a part of that tree right down to the roots in the earth. All is one, all is love, each spark of life has all the help that it needs if only it will listen, if only it will feel, if only it will stop and allow the help that is offered to it to penetrate, to engulf. Thank you my dear friend, thank you for your question. Please take a piece of our love, use it to help you understand that what we have said and we look forward to answering more question. May God bless and keep you, goodnight, thank you’

AUDIO CLIP

I felt back with it after a few seconds the did a closing prayer and sent out healing...