201st Sitting 17/11/2016

We had the room setup as usual. The big round table is now a small square table and we put that to my right with the voice recorder on it.

Liz did the opening prayer at 8.45pm, turned off the light and put the music on.

Liz sensed a familiar presence in the room.

I started to be controlled about three minutes after the opening prayer.

Liz turned down the music and welcomed the communication…

‘Good evening, good evening’

Liz… ‘Good evening friend’

‘All come through and once again we engage which you in conversation. There is much to say as always, there is much to bring forward in our own way. When we gather we send forth the messages, the words that come through, each selected and transmitted and received. We all have to bring ourselves into your room, into your atmosphere, allow us to sample the energies, acclimatise our own thoughts to your thoughts, for we have… there is what you would call a different frequency to our way of thinking which you would not receive in the usual way. When we think we put our whole mind, our whole feeling behind each thought, let it settle into an atmosphere like your physical world and it will grow, it will attach itself to your own thoughts, your own way of thinking and you will recognise it for what it is. There are many ways to receive the thoughts of spirit. When you sit alone you are opening yourself up to receive, how you receive depends on how you interpret the thoughts that come through. When we work like this we are adjusting our own thought patterns so that they fit in with your own words. There is no interpretation necessary for the words to come through as physical words to be heard by your physical ears. When you sit alone you are adjusting your own mind, your own thought patterns to receive thoughts that would otherwise be… they would not be received, they would not be heard and they would not be seen. There are many ways in which the spirit world influences your own world. The use of mediumship is but one way. Throughout your history mediumship has been used, the spiritual world is always developing the way in which messages are received in all the different techniques that are used. As your world evolves so the spiritual world evolves. We see greater opportunities to bring our words through for the physical world is increasing its own understandings allowing easier reception of spiritual thoughts, spiritual words. We have a greater impact on your world as your world develops, as your world evolves, as discoveries are made and you look at your own world and see how it is built up before your eyes. Understand the part you play in your own world for you each have your own world within yourself and people are beginning to understand this. This allows us greater opportunity to influence your world. We want you all to see your world as it truly is but it is for you to discover, we can only guide, we can only influence and we can only influence the minds that are ready to accept. We watch your world with great interest as it evolves, as it creates these new opportunities and we see great changes ahead. Each person plays their part, each person adds their own thoughts and ideas to the overall picture. You all influence each other yet you still feel you are individuals. The connections will become more obvious as your world continues to evolve, more people will see the connection of all things, all life. Individuality will become a thing of the past but it is up to you to make these changes, to start the process of change within your wonderful world. All knowledge is within yourself, all understandings are within yourself. Allow this understanding to make itself known by changing the way you think. See yourself as a greater part, a greater part of your individuality, a greater part yet it is within you, you are not so very small, there is no limit to how far you can reach. Allow your world to show you the way, allow your world to work with you, become one with your world and you will see, you will understand that you are your world, everything is within you, everything is available to you, you just need to remember how to use it, how to make use of all that you possess’

Liz turned the music up.

After about ten minutes another communicator took control with a different voice.

Liz turn down the music again…

‘…is it okay, is it okay?’

Liz… ‘Hello friend, yes, it’s okay’

‘Yes, good well… it all comes together in the end and we all come together, we all are coming through… The world of physical matter is a very interesting place for us all to see and hear and observe all that goes on, all that is happening at this time. There are many, many factors involved in the evolution of your world yet we all see each factor as a pillar supporting your world for your world is built on opportunity and it has delivered, it has set itself the task to develop the abilities of all who inhabit your world for they are learning, they are feeling their way through life. They have not got sufficient knowledge to ignite their interest for they have had knowledge hidden from them, they have accepted the roles that they have played in the production of your world. There has been a loosening of the available information, there has been a grasping out for more information. As your world evolves so the inhabitants grow tired of the daily routine, they see before them a world full of opportunities yet they feel they are not within their grasp. They reach out and fail to touch that what is precious to them. Allow yourself to embrace your world with open arms, see how it works with you, see how it works within you and see how it is a part of you. There is nothing stopping you from taking hold of your world, acknowledging it for what it is, for what it has become, for you have all contributed to the way your world is now and there is nothing stopping you from changing that world into a world of beauty, a world of loving kindness, a world where all are joined in peace and harmony. You all have the ability to change your world. Do not look at the causes of the negativities in your world for you will never find the causes because you will not acknowledge that you yourselves have caused the world to be as it is now. You will not acknowledge this all the time that you believe yourself to be an individual. When you believe you are an individual you can put responsibilities onto another. If you see yourself as but one part of the whole then you will understand that the responsibilities are yours. You cannot hide from your world, you cannot run from your world, your world is a part of you. Look at yourself, improve your own self and the world will improve. Guard your thoughts for thoughts are powerful tools in the creation and destruction of your world. You cannot see the thoughts yet you can see the effects of your thoughts each day of your life. Keep your thoughts pure and clean and this will reflect on the makeup of your world’

There was a pause then the communication continued with a different voice…

‘Holy, holy… holy spirit, holy ghost, holy man… all this all brings one word, all points towards one word, the word is love and the word is what you perceive when you have created beauty in your world. Picture a golden star, see how it lights up the darkness, see how it fades when the effort is not put in to the polishing of that golden star. Keep your golden star shining bright and you will be making the most beneficial effect on your world’

Another short pause…

‘Seven, seven… yes seven and seven and seven. Take it one step at a time and watch, watch the effects, watch the curtains part and reveal the beautiful sunset, the beautiful green grass, the beautiful colour of the rose and the beautiful sparkle on a crimson lake. You have the tools to create your own picture. Don’t let unguarded thoughts spoil your picture for you can do so well. Take the elements and place them in your picture. Use your thoughts to create the colours and the shapes, surround yourself with beauty and reflect it within yourself. Hold your world in the palms of your hands and see the golden star shine from the centre, feel the warmth, feel the vibrations’

The communication ended. Liz had drifted off and came back about five minutes later to put the music back up again.

After ten minutes another communication started and Liz turned the music down again…

‘Well now once again we have reached the end of our session this evening. We have come to the end, we have now to say goodbye. We hope you have enjoyed the words that we brought through this evening. We have tried to bring words of encouragement and inspiration for all on your world. It is indeed a time of change and a time to be celebrated, to be enjoyed, to be taken advantage of and used for the good, used to bring together all likeminded souls so they may once again re-form into one harmonious whole… Please take from us a piece of our love. Take it into your heart and spread it around. Give each person you meet a piece of this love and they too will see that love within you and it will make them feel their own love within themselves. Thank you my dear friend, may God bless and keep you all, goodnight to you, thank you’

Liz… ‘Goodnight friend and God bless you all’

AUDIO CLIP WMA

AUDIO CLIP mp3

Liz put the music back on and I felt back with it after about two minutes.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

200th Sitting 11/11/2016

We had the room setup as usual except for the table which we moved to behind Liz and we moved Liz’s chair further into the room.

Liz did the opening prayer at 8.45pm, turned out the light and put the music on.

Two minutes later I started to be controlled and Liz turned down the music…

‘Good evening, good evening…’

Liz… ‘Good evening friend’

‘A good time for us to come once again… through to your world of physical matter… physical experience. Much we have to say and we will try to get a true meaning through to you. We will work hard to explain what you wish to hear for we too have much to learn by doing this, working with you in your atmosphere. It helps us to build up our own knowledge. We feel the way you live, we feel the atmosphere that supports life in your world and we can gauge it, we can get an idea, we can formulate an idea in our own mind that helps us to better understand your way of living. You too will feel the energies that we bring as you sit and if you let yourself relax you will also feel… you will get an impression of the atmosphere that we bring into the room. Subtle differences in your Earthly vibrations will have their effect on your mind. You will see with your spiritual eyes and you will hear with your spiritual ears that what belongs to you, that what is always connected with you. You just haven’t realised for your minds are focused on the physical world, that busy physical world that keeps you occupied, that throws situations at you on a daily basis. Use those situations; try to address those situations with your spiritual senses, become aware of your spiritual senses which are always working in tune with your physical senses. You are greater than yourself, you are greater than that what you perceive as yourself, your physical body and your physical senses are but a beginning to your true identity. Watch those who you meet, observe how they react to their own situations. You may notice how they are not totally reliant on their physical senses. You will recognise this in yourself. When you recognise this you can work to develop, develop your spiritual senses. Combine the physical and the spiritual in your daily life and you will achieve so much more. The physical follows the spiritual yet most on your world are unaware of the spiritual. They do not hear the calls… that what is calling them, that what is inspiring them goes unnoticed to the physical mind yet the spiritual mind still has its effect on the way that they lead their lives. Take away the spiritual side and there will be no life, there will be no life force in the physical body. Make your choices with care; listen to that inner voice that is guiding you, whispers in your ears’

Liz… ‘So you’re saying that that spiritual part of ourselves is acting and operating in our interests even when we’re completely closed off from it and ignorant of it’

‘It is always there for it is you, it is the real you’

Liz… ‘And to become more aware of it and to allow it to direct, to have more direction in our life we just need to pay attention. If we are not used to doing that, what is the best way to do that, to begin to listen?’

‘Try to understand what motivates you in your daily life, as you make your choices, as you make your decisions. You will feel that there is a part of you which is trying to take you one way whereas a greater part of you wishes to stand still, wishes to ignore that underlying feeling, that motivating force that is trying to drive you forward. Recognise this feeling’

Liz… ‘What if the feeling that’s driving you forward at a particular instant in time is a vengeful feeling or an angry feeling or a destructive feeling?’

‘That is your physical self. That is your physical self fighting against the motivating force. The physical self wants to be in control, the physical self will not take guidance for the physical self understands one thing, one situation at a time. The physical self will fight for what it feels is right even when it is very wrong. Confusion will build up and anger will take over the thoughts, the physical thoughts, but this is a temporary condition for the spiritual self will always find its way through, correcting any misguided thoughts causing uncomfortable feelings in the mind of those who wish not to accept the spiritual self. Over time the physical self will grow tired and the spiritual self will be recognised. Each individual reacts to their spiritual self in different ways, each individual has built for themselves a wall of protection, they see themselves purely as individuals, they look for what will only help them not caring or giving a thought for one another until that spiritual self is allowed access into their minds and a new feeling will come over them. They will question themselves and this will be the start of their growth, their spiritual growth. The spiritual self can manifest in many ways through art and poetry and music. There are many ways that the spiritual selves will gain entry into a physical world and the effects will be felt by all. You do not need to do anything to release this spiritual self within yourself for it is part of you, you have never been separated, you only think that the spiritual self is not there. The spiritual self does not have to work at making itself felt it merely has to wait, wait for the physical self to let go, let go of its idea that it is indeed an individual, let that idea go and the individual will become one as it always has been, as it always will be… Please now replay your music for a while’

Liz turned up the music then down again after about five minutes as another communication started to come through taking a while to settle in…

‘Freddie, Freddie, always a good entertainer, sung the songs so well, we all had our thoughts towards the songs. The songs were the way of releasing the information, the understandings. The words came through the songs and all heard these words and it had its effect on everybody’s mind. It woke up the senses and allowed the spiritual realities to seep through and be ignited until the physical senses were uncovered, exposed, allowed to work as one with the spiritual and the physical working together, working for the good, for the benefit of evolution, expansion of the mind. Each time a song is written it contains elements of the spiritual reality, elements that are recognised by each individual who listens to the song whether they are aware or not, it will benefit them, it will help them to become more real, more of them self, their true self will shine through. The popular song spreads through many ears and produces much emotion. The songs are an important part of your world. Communication comes through in so many different ways, you all are exposed to the words of spirit each day of your life in what you see and what you hear and the emotions that are triggered off. Try not to hide your emotions for they are used to spread the message, they are felt by others and the message continues to grow, becomes stronger to take hold of the physical forms in your physical world. Thank you; please continue with your wonderful music’

Liz… ‘I will…’

Liz turned the music up again for about 13 minutes when another communication started…

Liz… ‘Welcome friend, welcome’

‘It is all a complete mystery, a complete fabrication of truths, it is all an illusion, it is all a great illusion yet you find it so very real, so very permanent. It is so difficult for you to comprehend the truth behind each physical object. You hold out your hand and you feel that object yet you can also send your feelings to that object, allow your feelings to explore that object and you will get a truer picture of what that object really is. You do not need to touch your world to know your world for your world is within you, within yourself. You need merely to feel that world within yourself to truly recognise, recognise what you have created for yourself, recognise that it is truly an illusion within yourself. Take yourself out of that illusion and you will truly appreciate life beyond life. Capture one moment in each day and allow it to fill you with joy and laughter for that moment is but one part of a greater illusion, a greater experience of what for you is physical matter set out before you. Turn yourself around, see yourself as surrounding that physical matter, see your physical world within yourself. You no longer have to pretend when you truly understand, you no longer have to believe when you truly understand but just take that one slice of your daily life and work at that for that is sufficient for your mind at this time, thank you’

Liz turned the music up for five minutes when another communication came through…

‘You asked in your opening prayer for guidance for when your visitors will come to sit yes’

Liz… ‘Yes…’

‘Now we are well aware that they were coming, you will set your room much as you have tonight. You can if you wish remove the large table from this room, it is no longer required in your sessions but you will still require the dome when you sit for the Mercury Experiment. We suggest that it is placed on one of the smaller tables in the centre of your room only when you sit for the Mercury Experiment. So when your visitors are here it is important that they are at ease, give them the choice to sit in darkness or dim red light, allow them to make that decision for it has no consequence to us how we work. Encourage them to bring questions and leave the evening up to us. We will as always endeavour to answer any questions in the best way that we can for we always answer our questions in the way that we feel is most understandable to you at this point in time. So do you have any more questions about your visitors or is it clear in your mind?’

Liz… ‘No that seems quite straight forward’

‘Thank you, then as always we will now leave you with a piece of our love to take out into your world and to take within yourself. Let this love help you to better understand your own world and let it also spread out to those who you meet. Thank you my dear friend, may God bless and keep you all, goodnight to you’

Liz… ‘Goodnight friend and God bless you’

‘Thank you’

AUDIO CLIP WMA

AUDIO CLIP mp3

Liz put the music back on and I felt back with it after about two minutes.

Liz did the closing prayer, sent out healing and did our closing down exercise…

199th Sitting 03/11/2016

We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the light and put the music on.

I fell asleep for about 25 minutes then woke up when my arm jerked.

I then started to be controlled and Liz turned down the music and welcomed the communication…

‘Good evening, good evening…’

Liz… ‘Good evening friend, welcome’

‘Once again we come into your room and we speak and we try to explain that what you wish to learn, that what you wish to explore with your own mind until you feel the effects of the understanding resonating throughout your own mind, throughout your own train of thoughts. It is a wonderful world that you live in, a wonderful opportunity to grasp for you have the power to explore, the power to experience, there is much for you to discover in your own world. Yes your world has evolved and become a place, an excellent place for you to learn, for you all to learn and teach each other. You mingle with others on your world and you observe the actions of others. You see how your own actions differ from others yet you all share the same environment and the same opportunities. As you expand your own awareness you will see how your world has been shaped by all who have inhabited it throughout its existence, you will see how the world has been shaped into a beautiful learning opportunity. Many people on your world have started to think, they have begun to look into the meanings of their own existence, groups of people around your world gather and exchange ideas, they try to piece together an acceptable understanding that helps them to adjust to a higher level of life, a higher vibration. They are trying to leave behind the darkness that they understand as existing within your world, they are trying to rise above this. More people are tuning into this as they connect to each other. Keep your thoughts high, keep yourself at your own higher vibration and you will connect to those around you who also feel the effects, feel the advantages of raising your vibrations. There is much darkness in your world but it cannot affect you unless you allow it to affect you. Stand above the darkness and it will not reach you, it will not influence you. Those who live in darkness can be helped, they can be shown how to raise themselves above the darkness but they first have to show a spark of interest in bettering themselves. Send your loving thoughts to those who live in the darker situations of your world, they will receive those thoughts and those thoughts will help them to take a step upwards. You all contribute to the overall vibration of your world. Hold on to that higher vibration each day of your life and you will be raising the overall vibration… Is this understandable to you?’

Liz… ‘Yes, yes it is’

‘You will, you can at times feel the effects of the darkness trying to bring you down but you must recognise this feeling, shake it off, do not allow it to affect your life, do not take the easy options, work at your thoughts and your choices and you will benefit with a stronger mind. Remember that you are connected to all, you have unlimited potential, nothing will hold you back except yourself, do not allow yourself to hold you down’

Liz… ‘There is a strong fascination to listen to the news, to allow television and radio to invade my consciousness, the newspapers, the things around, it’s very easy to get sucked into the political and the current affairs framework which is full of darkness, full of distraction, full of pain. It’s very easy to get caught up in all of that, a sort of fascination with the distraction of it; it’s almost like a path of least resistance. Are you saying that one should resist that?’

‘Yes, that what you observe in your news programs, is presented to you, you have the opportunity to allow it to bring you down, you also have the opportunity to send light to those dark areas. Visualise that what you hear and see bathed in light. Look at these dark situations as opportunities for you to exercise your ability to heal for you and everybody else has the ability to heal all things, all situations, for you are connected to those who dwell within those situations and you can reach them, you can reach them with your thoughts. By directing the light to these situations it will distract your mind from the darkness that is within these situations and it will not allow it to affect you for you are sending out light, light that is stronger than the darkness, light that will extinguish that darkness. Believe in this, know that it will have an effect and seize that opportunity to play your part in lighting up the darkness that is presented to you on your news programs and in your newspapers. Those who dwell in darkness have merely forgotten the wonders of their own light; they have allowed themselves to slip down through that path of least resistance into yet darker situations. It is easier to slide down than to climb up, give them that light and it will allow them to recognise the light in themselves which will empower them to climb out of themselves’

Liz… ‘So even when someone is full of hatred and negativity and rage and refusing to even think about the light or love or anything else, can it still help if you hold onto the thought of love and light and send out a prayer for that person. Can it still get through to them and will it act in their future maybe to help pull to them out of the downward spiral?’

‘It will always help, there is nothing stopping the transmission of light from one consciousness to another, you are all connected. Their rage and confusion is them fighting against themselves, they are looking; they are searching for something, something which they know within themselves that they have forgotten. The light you send will act as a reminder to their inner self that will in turn trigger a reaction in the confused mind that is fighting with itself. Never think that you cannot reach another person with your thoughts of love and light. It will always reach its destination and it will root in their very being until that light is allowed to blossom. Never forget that you are all connected, you are all one, there is not so much difference between you and another who is struggling and confused’

Liz… ‘Is it the case that one larger soul activates or sends forth a number of us as individual aspects but we’re all connected to one larger soul?’

‘There is never any separation; there is merely a closing of awareness. One soul is all souls; one mind is all minds’

Liz… ‘That sounds very holographic’

‘Each mind has taken a step into physical existence knowing that its awareness will hold it from its real self but there is still that strand of connection which takes it back. That strand of connection is driving you forward, is feeding you, is giving you life, while you in turn are feeding back experiences that will help your consciousness to evolve and in turn all consciousnesses will evolve as one. You can operate as a singularity while at the same time you can feel the connection to all life’

Liz… ‘Sounds very like in the physics framework of quantum physics, the entanglement and the coherent state in which superconductivity can be achieved’

‘The scientists of your world will discover situations within your world that will help them to understand themselves, see the patterns that make up your world, that hold matter together, the patterns that form the smallest of particles, see how they connect and understand how you also connect’

Liz… ‘I guess the states of matter and the transitional states of matter have a metaphoric or analogist to consciousness states, states of awareness, spiritual transitions. I guess it’s all forms of energy at different levels isn’t it, that there must be correspondence, as above so below’

‘As states of matter can change so can consciousness evolve and raise its vibration. There is nothing that is hidden from you, the answers are everywhere’

Liz… ‘And I guess reading the book of matter or the book of life we’re also reading into the book of our soul’

‘The physical world has evolved in the same way as consciousness has evolved. Take time to observe the growth in your world, see how life grows, see how it picks up energy from outside of itself and draws it within itself to allow it to expand and grow into new shapes, new forms. The energy is freely available and it is used in a natural way shaping the forms, the life forms of your planet in the same way that light is freely available to all consciousness, to all life. Use that light, draw it into your own consciousness and see how you grow, see how you evolve, see how the form of your mind changes shape, reaches out to new opportunities that were not within your reach before and see where this takes you. See how it raises you up for the higher you go the more you will touch and the more that you touch will spread your awareness into new avenues, new opportunities. Work with your world not against it, you will benefit from being in tune with all that is life within the physical world’

Liz… ‘Even to the extent that when we’re surrounded by negativity, that we can work with it to transform it by maintaining our own higher vibrational level through the use of exercises and meditation, by holding onto that energetic level by whatever means we can summon?’

‘Work with the darkness by touching it with your light, work with those who are confused by touching them with your light’

Liz… ‘Many people have chosen to focus their energies on surrounding themselves by like-minded souls who are concerned with raising their vibrational level and evolving spiritually, sometimes to the exclusion of other groups of people who are maybe operating at a more mundane level, more engrossed in the negative or noisy world. Is that lifestyle choice a good one for them?’

‘Working in groups strengthens the light. Groups of like-minded consciousnesses will naturally form, they will work as one, they will produce a wonderful light, a wonderful healing energy. They can direct that energy throughout your world’

Liz… ‘Is it important for such groups to operate somewhat exclusively so they can focus their energies and not be diluted?’

‘If this is what they feel most beneficial then yes, other groups will work better when combined with all the other elements of light and dark in your world. A group who works alone will become a focused group full of pure energy, energy which will attract the thinking of those who dwell in the darker places. The power of light is so great, is so focused that it will form a wave throughout your world, a wave that will gather speed, gather momentum and will flood your world. Every individual will benefit in their own way, their reactions will depend on their states of mind yet they will experience the warmth of the light within themselves and it will help them begin to want to understand their own true purpose in the overall life in your world. All life responds to light, all life wants to be happy, no one wishes to be afraid. They will welcome the light for they will see it take away their fears and clear their mind of misunderstandings and forgotten truths… thank you my dear friend, please replay your music for a while’

Liz put the music back on then turned it down again three minutes later when the communication started again…

‘Time once again, we have reached the time where we will end this session. We have enjoyed speaking with you; we have enjoyed that experience once again’

Liz… ‘That’s good’

‘It is always an interesting experience for us to bring through to you those words which we hope will help you to understand and to encourage you to keep on building up your own understandings, your own impressions that will have their impact on your mind. We as always leave with you a piece of our love to take out into your world and lighten up those dark places, lighten up those confused minds and help raise the overall vibrations of your world… Thank you my dear friend, may God bless and keep you all, good night’

Liz… ‘Goodnight friend and God bless you all’

‘Thank you’

AUDIO CLIP WMA

AUDIO CLIP mp3

Liz turned the music up and I felt back with it after a couple of minutes.

I saw bright blobs in front of me that stayed there for about five minutes.

Liz did the closing prayer, sent out healing and did our closing down exercise…