145th Sitting 11/06/2015

We had the room setup as usual.

Liz did the opening prayer at 8.40pm then turned out the light and put the music on.

About five minutes later Liz was seeing lots of white shapes in the room.

It was darker to her left and she had the feeling there was a hand to her left.

Liz had a pulling feeling on the left side of her head towards the cabinet.

I lost consciousness just after the opening prayer and came back after about 40 minutes.

I remember taking a while to realise where I was after coming back.

About an hour after the opening prayer I felt myself being controlled.

Liz turned off the music when she heard the noises starting from the cabinet.

She welcomed the communication which took a while to become coherent…

‘Hello, hello, good evening, good evening…’

Liz… ‘Hello there, good evening’

‘Standing on the edge of the first step is a perfect place to launch yourself out into the exploration out into the unknown, those places which for you are still hidden in a mysterious way. For you have only grasped portions of understanding which need to be finely tuned and knitted together until they form for you a clear understanding. Until that time you still wander alone, unclear but with an optimistic view point which will propel you forward in an ever expanding view’

Liz… ‘So we’ve taken a first step’

‘You have indeed taken the first step yes… So what would follow the first step? Once you have opened your eyes that fraction more, then the inquisitive mind comes into play. You need to gather the evidence that will convince you for you feel you have been a part of this physical world for a long time yet you are still on the first step… You can draw from this a conclusion, you will feel you have not travelled so far yet travelling is not the word, travelling is a part of your physical world. Take yourself out of the physical world and then look back at yourself, observe yourself as a physical form and you will begin to understand how far you have travelled in a physical way. It is beginning to enter your mind a state of existence beyond the physical world for you have begun to understand states of existence which remain incomprehensible to many yet at the same time they are still a part of your awareness’

Liz… ‘Yes I feel they must be, they couldn’t not be, just seems that being in the physical we’ve forgotten’

‘You have to, you need to think beyond a physical existence to remember that state of existence that exists and is still very much part of your life. You need to take the second step for until you can understand a new state of existence, until you can remember your true state of existence then, until then, you will only partially understand. You need to disconnect your thoughts from the physical world; you need to open your eyes to that state by expanding your awareness’

Liz… ‘What is the best way to do this?’

‘Only you can find for yourself the answer to that question by imagining your physical form expanding until it touches every part, every atom, every feeling, everything that you now understand as being the furthest you can stretch your imagination. You have to expand your physical form until it engulfs all that you can understand until you are truly a part of all things, all that you can see and all that you can imagine. For you are everything, every thought, every word, every deed that has ever existed, it is all a part of you’

Liz… ‘Yes I’m aware that there are exercises that we do that help us to enlarge, expand our vibrational area, beyond the physical to encompass a larger and larger area of what surrounds us and then beyond the physical, some of the Gateway Experience exercises and there are various exercises I’ve come across that help to expand the aura, expand the energy field around us until we encompass more and more of the physical and then beyond the physical’

‘Imagine a large book and you take from that book one single page, you tear it from the book… what then do you have? For that page will represent how you understand yourself, just one fragment of the whole, yet that page can contain information far beyond your own understanding but that information is but a part of a greater understanding, an understanding not yet perceived by that one page for that one page represents that one part which will need to be adjoined’

Liz… ‘Yes I see… and the elements that make up that page, the letters, it’s going to be the same for all the other pages, but the information is so varied, the way they are put together on the pages so it’s like holding all these different patternings, infinite probabilities, possibilities each page contains of the permutations of the same number of 26 letters in the alphabet that on every page they’re arranged differently and the significance the meaning. Yeah that’s a good analogy, to hold them all together means holding all those different permutations of the information, the fundamental particles as it were put together in different ways… yes, it’s like being in a quantum computer’

‘You may wish to visualise this book when you engage in your exercises, see yourself as this one page then see yourself expand until you encompass the whole book. Then you can look back at yourself as your physical form has become that one book and you will see the information that has been remembered for you are always a part of that one book, you are adjoined to that one book. Only your physical perception gives you that understanding that you stand alone as that one page wrenched from the book yet you were never taken from the book, you have always been a part of that book’

Liz… ‘Never really torn from it’

‘Yes, the rest of that book has been shielded from your vision as you journey your physical life. There is no end to understanding as once you are that complete book you will then visualise the library, hundreds, thousands of books and it goes on. This is why you should always take one step at a time. You cannot understand the library until you have understood the book and you cannot understand the book until you have understood your page’

Liz… ‘Thank you yes that’s a very good analogy, a helpful one’

‘You might consider who or what is the author of the book?’

Liz… ‘Indeed, that’s a big question and could it be that in the library there are a number of authors? The books are not all written by the same person’

‘Or could it be that you are the author of your book. You have had many experiences, many lifetimes. If each lifetime represented one page, each lifetime of experience put those experiences down on that page and as you gathered more experiences and lifetimes more pages would be added to that book written by yourself as you journey through your lifetimes. A book is made up of experiences by the author up to that point and a book is something to be shared. How many more entities can you imagine will look at your book, will read your book and learn from your own experiences as you yourself will read into other people’s books. You will see others as an open book for nobody hides their experiences, their understandings, it is all there for you to read once you have remembered how to expand and encompass all’

Liz… ‘So who is the librarian who manages all the books?’

‘You are a thread of connection to… As you see yourself now you are a singular form, a physical form but you also understand you are a small part of your greater self, that greater self is able to combine with the greater selves of all who walk your world, a combination of thoughts, a combination of ideas for all have the wish to help for by helping each other you are helping the greater consciousness’

Liz… ‘And are those greater selves, that greater self that I am a part of, part of yet another greater self, joining with other greater selves to form a yet greater self, a greater, greater self and again that greater, greater self joins other greater, greater selves to form, so you have this series of conscious beings…’

‘Yes forever ongoing yet not separate. You whilst in the physical world you need to build yourself a picture to understand. You have to understand by separation, by thinking of these greater selves as separate from one another yet they all form one unit of existence’

Liz… ‘Like the petals of a flower’

‘Yes the nature of your world will help you understand when you look at the separate parts, how they form one’

Liz… ‘Yes from the single cellular to the multi cellular’

‘There is confusion when you consider your awareness, you try to place it, you have full awareness  yet you only see that part that you attach to the physical. This is what can happen to somebody on your side who passes to our side. They cling to the physical awareness yet they have passed to our side, they are what you understand as Earth bound and you understand how rescue circles have been setup to help these people release themselves from the physical. You need to understand how this happens from our perspective yet you can only see it from your own perspective at this time’

Liz… ‘How many people, what percentage of those people who die are still Earth bound?’

‘It happens to very few on your side but the numbers are not important for numbers are a physical understanding, it is more a degree of consciousness, a degree of awareness’

Liz… ‘Or lack of awareness…’

‘When you come, when the time comes and the physical body reaches that moment know as death the consciousness becomes aware of the greater understanding that was always a part of that consciousness but in a few cases the physical reality cannot be let go, it cannot be seen or understood as the dream that it really is for that consciousness is drawn, is still drawn to the physical vibration, it does not understand, it does not comprehend the advantage of a spiritual world’

Liz… ‘So what can we do to help from the physical side?’

‘You can send your thoughts of healing as you do. You do not need to recognise who is in the Earth bound state for each time you send out your healing, you already send it to those who are struggling at this time, this is sufficient, this gives us the energies to lighten the minds of those who find themselves unable to pass over in an easy way. It is only their minds that are affected for they have passed already, they are with us but their awareness tells them that they are still in the physical world. We can use your thoughts of love and light to gently ease them into a comfortable state which they can understand and once they are in that comfortable state we can draw closer to them and we can help them to understand and to forget the earthly ties that cause them the problems that drew them back to your world’

Liz… ‘How is it that more people aren’t stuck in that situation of clinging to the physical after death since a large number of people have no belief or hope for an afterlife and no spiritual conviction, so why is it that more people don’t find themselves stuck after death?’

‘The transition process is a natural process. Having no beliefs is an advantage for as the physical form draws closer to the point of death a feeling comes over the consciousness that inhabits that physical form. A feeling of no longer wanting to be a part of the physical world, a feeling of wanting to give up, give up the physical form, let it go, a feeling that there is something better to be discovered, that longing to remain in the physical form is slowly reduced. Only those that fight this process, this natural process will find themselves clinging to the physical world. The majority in your world will not fight this for they will see that they have been fighting this throughout their lives and they have grown tired of the constant battle to remain true to the physical form for it is a battle, it is a battle that you fight throughout your physical life, a battle that can never be won and this realisation comes to everybody when they become closer to the point of death... Is this understandable to you?’

Liz… ‘Yes’

‘One day you will truly understand this feeling… The closest you can get to it now is to consider when you have become very ill, your physical body has become very ill and you are in pain and for a brief moment you give up on the physical world. It is a tiresome experience which you feel you no longer need for every part of your body is in pain and you want it to stop but a time comes when that pain starts to ease and you feel…’

Liz… ‘You welcome it back’

‘Yes, you feel the love inside you spreading throughout your physical form once again and you become a part of that physical world and you feel joy in yourself that you have broken from that illness, that pain that surrounded you for that brief moment. This is the closest you can get but there will be a time for everybody when that natural process will take over and will pull you back, pull you back into what truly is your real life, your real consciousness, your greater consciousness. But do not dwell too much on this for you have too much to enjoy in your physical world now. Enjoy each day but still understand that you can explore that greater part of yourself’

Liz… ‘Those people who die suddenly, unexpectantly, either a sudden illness or accident. Are they more likely to find themselves still trapped in the physical, in denial?’

‘The same process will apply to them for the time is not of importance once you leave the physical world. They will be with us before they have had time to think. Once with us their understanding will tell them, they will recognise their true self, they will fall from the physical existence in a blink of an eye… Now that time for us is ebbing slowly away and we will leave your session, we will draw back. We have exhausted our energies of communication’

Liz… ‘Friend, can I ask one further question before you depart?’

‘Yes you may’

Liz… ‘Can a cat who has had quite an intimate connection with a human being, when that cat dies, can that cat enter the spirit world and still have a consciousness in the spirit world?’

‘The animals of your world do indeed share the consciousness of the human form. The short answer to your question is yes’

Liz… ‘Thank you’

‘Please ask this question again on the next occasion and we will clothe it with further understanding for you, an interesting question but insufficient energy now surrounds the link to give you the correct answer in its fullest extent, thank you, we will now withdraw, we will give you a piece of our love to help you and to help those who you try to understand as you mix with many. May God bless you all, goodnight’

Liz… ‘Goodnight friend and God bless you all’

‘Thank you, thank you for your questions and we look forward to further discussions next time, thank you’

Liz put the music back on.

AUDIO CLIP

I felt back with it after about two minutes.

The session had lasted two hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise.

My mind was drifting while Liz was sending out healing and I suddenly noticed lights like bright stars flashing on and off at the top of my vision and then realised it was at the same time Liz was sending light and healing to those who had passed but still found themselves in an Earth bound condition…

144th Sitting 04/06/2015

We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the light and put the music on.

About three minutes later Liz felt a strong pressure on her head.

It felt to her like there were a lot of people in the room and she thought she could hear faint whispering.

Later she saw lights and shapes moving around the room.

Liz got very hot.

The room became very dark and it looked like there were lasers in the room.

Liz then felt like she was in an energy sandwich, she felt pressure coming at her from both sides.

Liz now felt cold.

I had lost consciousness about ten minutes after the opening prayer then came back about ten minutes before the communication started.

When Liz heard the noises from the cabinet she turned off the music and welcomed the communication as it settled in and became coherent…

‘Feel the veil open…’

Liz… ‘Welcome to you all’

‘Good evening…’

Liz… ‘Good evening friend’

‘How are you, how are you today?’

Liz… ‘Well thank you, very well’

‘Good, good… good to hear yes, well now… We all gather in your room, into your special place of spiritual communication, words generated by the thoughts of many, words put together by the minds of many to suit your understandings up to this point in this wonderful journey that you chose to undertake. You chose to dip yourself into a physical existence to benefit your spirit, to benefit the understanding, an understanding that could be brought back to that self, that true self’

Liz… ‘There was a choice was there? It was a choice? 

‘You had many choices before you chose to take up residence in a physical body, in a physical world… Only you made that decision… Many choices, many choices…’

Liz… ‘Does that mean it wasn’t inevitable…? I could have chosen another mode of being?’

‘You could have remained as you were or you could have chosen to inspire many. You could have chosen to bring your guidance and understanding, beam it down into the physical world to help those who are struggling with their lives unable to find their way through, blinded by their own misunderstandings. You could help them from the position that you found yourself at that time but you chose instead to join them and work with them at their own level. You chose to share their perception and by doing so could draw closer to them all. You always had this urge to help others, you could see others as they had become once they had disconnected from the circle of life which is forever growing, is forever reaching upwards. There was a… you were not alone when you joined the physical world; a team had gathered their thoughts together to journey as one. You are but a part of a team. Throughout your life you have recognised the other members of your team, some have become friends, some have become passing acquaintances on your life’s journey but all have recognised each other for a brief moment or a lifetime. This is not unusual; this is something which many on your side have undertaken. They have decided to come as a group, a team, a more beneficial way to grow both on a personal level and in a way to inspire others. We also look at your world, at this point in time we have chosen to inspire from our side to your side without the necessity to immerse ourselves in a physical lifetime but a time will come when we will indeed come into your world, join the physical matter, the physical vibration’

Liz… ‘Will that be by incarnating or by manifesting physically?’

‘We will adjoin with a physical form as you yourself have adjoined with a physical form. It is important to understand that you have adjoined, you have joined the physical world as a partial entity inhabiting a physical body’

Liz… ‘Meaning I’m a fragment of a larger entity’

‘You have left behind your true self but you have the interest in the physical world to understand this true self. There are not so many who walk your Earth that have the interest to fully understand their true self so in that respect you and several others are somewhat different to all who walk your world’

Liz… ‘Meaning I’m part of a minority’

‘A growing minority…’     

Liz… ‘A growing minority yes’

‘For the physical vibration was losing its way and a decision was made to introduce minds that would benefit the evolution of your physical world, minds that could continue to connect with the spiritual vibration, that would not fully let go of the spiritual vibration, giving them that interest, that wanting to know’

Liz… ‘Is our job to facilitate, to inspire in others that interest?’

‘You have chosen to raise the vibration of the physical world’

Liz… ‘Yes it seems as that is what our purpose is in forming this group’

‘Never lose sight of your mission in life, there is so much that can distract a physical being when it walks the physical world. We try our best to keep that light shining on those who have chosen to raise the vibrations in your Earth’

Liz… ‘It seems there are many different pathways, many different ways of doing that. I’ve come across a number of people who have had similar experiences, enlightenment experiences and then have worked to find ways to share that with others and the pathways they’ve chosen or the ways have all been slightly different but they’re all motivated by the same goal and that same initial experience and enlightenment’

‘That motivation remains the same for everyone but the individual will take it to the next level in their own way with their own understanding. They will feel the motivation pressing upon them, they will have, they will feel the responsibility but they will not know fully how to spread, how to help, how to open themselves and allow the love within to spread around your world but they will achieve this in their own way. Some will do this unnoticed, they will fit in to their own part, their own life will take them to the corners of your world unnoticed by many yet the impact they have on the few that they meet will have a greater impact on the overall evolution in your world’

Liz… ‘That’s interesting…’

‘They do not have to get up and shout out from a high platform… That can have a detrimental effect on those who perceive them’

Liz… ‘That’s interesting yes… why is that? Why could it be that those that stand up on a platform and proselytize or publicise their message… why might that have a detrimental effect on those that hear them?’ 

‘Because your physical world is not yet ready to accept this form of teaching. They need to feel and see and hear it at their own level, their own level of understanding. They can relate to those who do not shout, sing and preach. They can relate to those, the quieter majority of your world, the ordinary person. Those that fit in with their own way of thinking and there are also those who are seen as eccentric people but the way they live their lives gets the attention of the majority in your world and they can relate to them and they can feel the need to do as they do, as the eccentrics do but they feel uncomfortable but they enjoy to see the eccentric person letting themselves go not worried about how others perceive them. These people can get through to the general population of your world. It is as if they are almost tricked into worshiping these people, they do not realise they are doing this but the message is getting through in a strange way not a direct way’

Liz… ‘So the eccentric person in a sense is embodying or giving permission to be different, to think differently and be okay with it’

‘Yes, there is a feeling amongst many to remain the same as their neighbour but at the same time an underlying feeling to be different, but fear will prevent them from truly living their life as they really are. Take that fear away and you will have a world of eccentric people with not a care in the world. Can you imagine the love that would be generated in a world such as this?’

Liz… ‘Yes’

‘Look up to those who have cast aside their fears and represented themselves as they truly are. These are the true prophets of your world’

Liz… ‘The nonconformists’

‘They have no ego for they have no fear. Those who put themselves on their own pedestals are still restricted by their fears’

Liz… ‘They need to be seen and heard…’

‘We heard your opening prayer, we heard your question… how to explain to those who do not understand, what happens when their physical form is exhausted. Those who are nearing what you understand as death, how can you help these people, how can you help them to lose the fear of death. We have told you before how at the point of death it becomes apparent that your physical life has been nothing but a dream. We would like to expand on this for we can feel your need to help, your need to heal for spreading knowledge is a way of healing those who are fearful, fearful at the upcoming event which to them is known as death. You can explain to them that they are not going to a distant place, they are not about to set out on a new unknown journey for this is what can cause the fear in their mind, going into the unknown, shifting their awareness from a state of familiarity to that of complete confusion in a place where nothing is recognised but you can help them to understand that they are not going anywhere, they are merely removing the covers that blind them, removing the covers that prevent them from fully understanding where they are now for they are not moving, they are about to recognise an understanding that they have had all along but were shielded from it. At the point when the physical body is finally severed from the mind then the eyes are opened, the true eyes are opened and they will see something which they already understood. They will immediately realise why they had the physical life that they have just accomplished. They will understand what made them what they were’

Liz… ‘Are there things that we can do to make it easier for them to make this transition, after death has been recognised and the body is still lying there. Does it make a difference if that body is moved or if organs are removed straight away or does it as the Tibetans have suggested benefit the spirit to leave the body untouched for a while, while the process of reorientation continues?’

‘Once the mind has severed from the physical body there is nothing that can be done to that physical body which will affect the mind that has left it’

Liz… ‘Okay, is that separation then usually what is identified with at the point when doctors or medics recognise as the point of death, the last breath, when the brain and the heart activity stops, what is recognised as clinical death, is that transition then usually complete?’

‘When the spirit leaves the physical body, the point at which the spirit leaves the physical body is for the spirit the point where it is no longer a part of the physical world, but the physical body from the perspective of those who still inhabit the physical world may appear to be still living for the physical world is… life as you know it in a physical world still goes on. Life as you know it in a spiritual world is also still moving on but the awareness of the individual that inhabited the physical body…’

Liz… ‘Has shifted now…’

‘Yes, is now in the spiritual world’

Liz… ‘Okay, so it can be like those people who have dementia, it can be that the physical body can still have some semblance of being alive but the spirit has actually separated’

‘As the time of death comes closer sometimes the spirit will partially withdraw but it is only when the spirit is fully withdrawn from the physical body that the awareness is in the spiritual world…’

Liz… ‘A hundred percent’

‘Fully yes… for as you understand it even now you can experience the spiritual world but you are not at the point of death’

Liz… ‘Similarly though, somebody who’s body is dead and buried can still feel that they’re inhabiting the physical world, when we have ghosts, is that the case? So a spirit can still feel attached to the physical world...’

‘You are approaching this from your own perception, from the perception of the physical to the spiritual. From the spiritual to the physical it does not work in the same way’

Liz… ‘Okay so what we see as a ghost is that just a part of the spirit, a fragment that has chosen to linger?’

‘This is something which we can address in another session for it is a huge subject, but understand that while you are a part of the physical world, while you are plugged in to the physical world you will perceive in a physical way and you will build up beliefs and you will listen to stories told by others of their own perceptions. You are partially true in your understanding but there is so much more to be discussed, to be learnt from this’

Liz… ‘We’ve got smatterings of truth’

‘Yes and you will until you fully withdraw from the physical world, then and only then will you fully understand’

Liz… ‘From what you’ve said if I understand correctly, if somebody wanted to donate their organs on death it won’t affect their transition. Once the body has died it won’t hold their spirit back in any way, the body being tampered with’

‘Again this is a physical perception’

Liz… ‘I ask this because I know that some relatives, some people are very wary of the idea of donating their organs because of this, but some relatives may be quite upset at the thought of a person’s physical organs being taken from their body quite soon after they die because they may feel that it disturbs or damages the successful passing of the spirit’

‘Understand that it does not in any way affect the passing of the spirit into our world’

Liz… ‘Okay that’s very useful information and very important to hear that, thank you’

‘Encourage them to use the physical organs as soon as is possible and it will benefit the life of who will receive that organ. Do not let your beliefs cloud the way you operate in a physical world. Think again about how you go from a dreaming state, when you wake up and you will see how laughable it is to us to think that you could hold up the passage of the spirit by what you do with the physical body after it had been severed from the mind of the individual, for when you awake you come from your dream world, what carries on in that dream world will not have an effect on your physical world… Now the time has come, we are losing our link with you; we have given you something more to think about and for that we are happy’

Liz… ‘Thank you friend yes’

‘We have reached the end of the available energies of transmission but we have time to give to you a piece of our love, a piece of love from spirit to physical vibration that will help in your understanding and your journey to help others, those who walk your pathway, who live their own lives but are also connected to you. Thank you, may God bless you all, we look forward to joining you at the next session, thank you’

Liz… ‘Thank you friend, goodnight and God bless you all’

Liz put the music back on.

AUDIO CLIP

I was back with it after about two minutes.

The session had lasted just under two hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise.

During the first part of the session Liz had asked in her mind whether they would be able to present themselves physically and then suddenly in answer to her question she felt presences in the room as if it was full of people and saw blobs moving around.

Liz found the part of the communication about choice very interesting and relevant to her as it seemed to refer to an experience she had when she was younger…

143rd Sitting 28/05/2015

We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the red light and put the music on.

About ten minutes later Liz felt a strong sense of energy on her right hand side, away from the cabinet.

She felt like she had been divided in two.

It looked light to her right and darker on the left.

It felt like a very powerful energy.

Another ten minutes later some noises started from the cabinet.

Liz turned off the music and welcomed the communication as it tuned in…

‘Good evening…’

Liz… ‘Good evening’

‘Good time… now good time to come through, yes, good time to come through now… we all… learning to come… very good…’

Liz… ‘It’s good to hear you, it’s good you came through early…’

The communication seemed to be still tuning in and took a while to become coherent…

‘A combined effort, all of us, we all come through yes… now let us… All communication will surround the central, the pinnacle of all the correct, ask, asking… There is a lady, a lady…’

Liz… ‘A lady?’

‘A lady yes…’

Liz… ‘Is she known to us?’

‘She wishes to communicate with you’

Liz… ‘She’s very welcome’

‘There is a version for her to accept. Now she has come to explain to you how she felt when she brought forward her own spiritual talks, when she was inhabiting a physical body, yes, now she comes close, her mind has come close and it tries to bring forward the words one by one, one by one…’

Liz… ‘Good, it’s very good to hear you’

‘Is a difficult… It is difficult for her to work in this… She is beginning to understand the mechanics of communication from this side to your side, the spiritual vibration is coming down to you and your physical vibration is… Yes it feels to her harmonious and inviting for she had her doubts as to whether a communication would take place in this way’

Liz… ‘I’m very glad she’s able to come forward. I know her don’t I?’

‘Yes you already understand who this is, you have the picture in your mind, she will not speak directly but we can relay her thoughts at this time… There is an ongoing question for her which you have been asked, you have it also on your mind. She would be very pleased to have her… have the spiritual communications that came through her transcribed for all to read, for all to learn from, for the work she did for your world was not meant only for a few, it was meant to be spread around your world to be enjoyed by many, by all who have the interest in the spiritual world, the world of spirit and the words that can be transmitted to your physical vibration, yes it was, she gave much to your world, much was transmitted to your world through her physical, her vocal cords and this work will be appreciated by those who have the interest and the motivation to learn from this. So yes, the answer is yes’

Liz… ‘Good, thank you’

‘Spread the words to all… You will be hearing more from this lady and she will be able to speak directly to you. Listen for her voice, listen for the thoughts that she will impinge onto your own consciousness both when you sit like this in your circles and when you sit alone. When you reach out be aware that she is very close, she will stand by your side’

Liz… ‘Can she tell us something of the space she finds herself in now, what it’s like?’

‘She has been guided by the information that she brought through. She herself had learnt from the teachings that she gave and this helped her to settle and understand the vibration she found herself a part of, for she understood it was only a small part of herself which walked the Earth plane. She had this understanding so it was not such a great step to join the world of spirit and the conditions that awaited her when she left the plane of physical matter for she recognised where she was going. She had already seen, she had already felt, she had already understood the condition that was waiting for her, for at times when she was engaged in speaking in her circle her mind was taken to the conditions that were being prepared for her, even though at the time she did not have a physical recognition of this. It was introduced into her mind when she broke free from the physical restrictions this memory came instantly back to her mind, it filled her mind and she felt comfortable in the conditions that she now dwells. She is not dependent on meeting physical recognisable friends, relatives and loved ones. She has passed beyond this stage for she understands, she understands the fleeting life of the characters that are played by the larger consciousness that motivates all the living characters in your world’

Liz… ‘So she is now at a higher vibrational level, at a more refined vibrational level?’

‘You could say she is at one with her true self’

Liz… ‘Does she still have a separate body, an individual body?’

‘She has no body, she…’

Liz… ‘No energy body?’

‘She has gone beyond, she no longer needs to associate with an individual body, an individuality, there is no need, she understands the condition of pure consciousness, the condition of emotion. When you think of yourself as a physical individual you see yourself in your physical body and you associate all understanding with your physical body. You place your emotions in that part of your physical body which you most associate with your emotions. If you did not have a physical body, if you was not experiencing a physical world but the emotion was still there, where would you place it?’

Liz… ‘Umm, where…? it doesn’t have a locality’

‘You would understand that there is no need for localities, no need for the building blocks of a physical reality, of a physical body. These are merely fleeting tools of experience. The real you is without this, just one fragment of your full self is immersed in this physical atmosphere and for many that fragment is the full self, that is all they can understand’

Liz… ‘What is it that is drawing her back to communicate? Does she still feel an affinity or a link with this physical plane that she was part of?’

‘She has heard your words. All consciousness is one and when a question is directed to what you understand as an individual then the consciousness which motivated that individual will hear the question and will respond. Always questions put out into a non-physical atmosphere will be answered. Whether the answer is heard or not is your responsibility’

Liz… ‘Is it easier for those in spirit to hear when we send out our thoughts and intentions than it is for us to receive the reply?’

‘Yes because the spiritual realms are devoid of the limitations of physical existence. We hear your every thought, we are aware of your every thought, your every emotion. When a question is directed we will respond’

Liz… ‘When you say you are aware of our every thought and emotion, presumably that’s only those that are strongly directed towards you’

‘Those that are directed to us are what we respond to but we are still aware of all your thoughts’

Liz… ‘But presumably that’s by choice because presumably you have some way of closing off your awareness to chaotic and negative thoughts that are around’

‘Picture yourself walking along a busy street. All the noises, all that is happening around you. Are you aware of all of this at the same time or is it just a distant drone?’

Liz… ‘A distant drone mostly without focusing on a particular conversation’

‘That is how we hear your thoughts but our attention is drawn like yours would be if somebody on the other side of your road shouted your name. You would instantly stop your thinking and direct your thoughts to that source of information’

Liz… ‘Okay so when I specifically asked Sheila to respond to the question about whether she wanted her communications, her readings to be published, to be transcribed and published, when I asked that, as that was a question directed towards you and that was of interest to Caroline as well she felt, she heard that’

‘Yes and you did this in this room, you did this the last time that you sat and she was drawn, she was drawn to you at that point’

Liz… ‘And was she present when Caroline was here, was she trying to make her presence felt then through some of the things that came through then?’

‘There is a connection and when there is a connection there is a stronger link, an interest is sparked. She sought out a way to speak to the physical world when she gave up her physical form and she knew she had the connection to yourself, the strand of connection was there and she could feel that you were engaged in spiritual communications, she saw her opportunity to communicate. She knew that you would be sufficiently interested to investigate the source of the communication and you made a phone call, you were able to confirm for yourself the evidence that was brought forward. Since this time she has been aware of each time that you sit and when the opportunity was made for her she has transmitted her thoughts though to you’

Liz… ‘Thank her very much, I very much appreciate the link with her, I think it’s wonderful and I look forward to it developing further and for further insights coming through from herself and from the group that she is part of’

‘Allow yourself to receive but do not put too much effort, do not expect, clear your mind but when you feel you have that link then relax and allow what is transmitted to come to you’

Liz… ‘That would be wonderful’

‘Open your eyes, open your mind and it will come through to you… Thank you we will now withdraw’

Liz… ‘Okay and thank you to Sheila’

‘Continue with your music and we will return, thank you’

Liz put the music back on.

AUDIO CLIP 1

About 10 minutes later Liz reported feeling a strong energy on the left side of her head pulling towards the cabinet and she perceived rays of energy going towards the cabinet.

At the same time my head had been twisted left so the right side was in line with Liz’s left side and I was aware of energy on the right side of my head.

Liz had the feeling she had been divided in two again.

This time it was dark on her right and light on her left.

After another 20 minutes some more noises started from the cabinet and Liz turned off the music…

Liz… ‘Hello friend’

‘Thank you, thank you… Always remember all is not always how it seems, all is not how it appears, all is not how it is presented. You will come up against confusing ideas, you will be presented by confusing ideas, those generated from a mind far from your understanding but you will be given the opportunity to accept the ideas as they are brought forward to you. Remember when you observe the elderly man walking with difficulty in his frail body he may be perceived as an old man yet the child who walks, who skips by his side may have, may be motivated by a spirit far advanced in its understanding to that of the elderly man. You all have your times, your periods of existence in your physical world. You have many times travelled the world of physical matter and you have built up, you as a spirit have built up an understanding and that understanding slowly seeps through to the physical body, the physical make-up of you the character that walks the physical Earth plane, but do not assume all are alike, that all have built up their own understandings from their visits, from their Earthly journeys. There is so much to learn, so much to understand’

Liz… ‘So are you saying that people are at different levels of understanding and it’s not always apparent that they’re at very different levels?’

‘Yes you need to learn to look beyond the physical. When you are engaged in this physical life you all have learnt to use your physical senses to perceive the sights, the sounds around you but you have a much greater sense at your disposal and that sense will penetrate beyond the physical and it will recognise the height of awareness that has been achieved by each individual spirit. You will be able to perceive…’

Liz… ‘So is it the case that some people who are teachers are actually not at such an advanced state of awareness, consciousness as some who are pupils or students?’

‘You will soon be able to understand and recognise for yourself where the experience lies in each individual. You will feel for yourself, you will understand for yourself the level of achievement in each physical form. You will know who to listen to and who to encourage for all are setting out on their path of discovery. Nobody is superior to another yet they can coexist’

Liz… ‘But there are some people who feel they are on a superior plane, who feel that they have achieved a level of understanding that is greater than others and they’ve put themselves in a position of authority’

‘You will be able to see them for what they are but do not think badly of them, send them your love, send them your encouragement, send them your healing so that they will recognise for themselves the stage that they are at. They are building up for themselves a platform. They are using their fears; they are trying to cover their fears by raising themselves beyond their own understandings, feeding their ego. But it is a temporary situation for them for they will not have built the foundations of knowledge to place themselves upon. They have merely built a physical structure to stand upon, a temporary structure, one which will crumble after they have seen for themselves the errors in their journeys, in their needs, their needs to succeed. They will step back and they will accept a slower pace, they will settle into their correct state of mind’

Liz… ‘There are a lot of people who are on a spiritual journey and they gain quite a feeling of success and prestige from following a particular path in accordance with those around them and it gives them a sense of security but they feel often that they’ve progressed further than they really have in understanding without realising that there’s a much larger picture and it’s difficult sometimes when people are like that to communicate freely because they feel that they have all the knowledge already and that is as they perceive it’

‘Yes this is what will always happen in your world. Some will… It is always wise to step back and understand that there is so much more to learn. It is not wise to believe that you have understood all. This is an unsafe structure you are building for yourself. The patience of man is a contributing factor to the infirm structures that are built and stood upon. Some feel they are in a race to achieve a greater understanding. They will not accept a slow step by step pathway. They will leap ahead missing the real truths that lie by your side as you make your way slowly forward. There is nothing to be gained on a quick instant pathway except to learn to take that step back. It can take many lifetimes to learn this, there is no urgency. This is what is not so well understood in the many understandings of your world. The thoughts of your world often come together and look for that easy pathway, that easy route, for it is believed that it is an urgent, it has to be achieved at speed’   

Liz… ‘And in this lifetime’

‘Whereas you have all the time in your world and whatever world you find yourself in. Keep doing as you do and you will continue to build a strong foundation, a foundation that will also be used by others, others that share your pathway. Continue to question yourself, question what you do, do not believe all that is told to you wherever it may come from. Question, question, question and you will know when the answers are correct when they satisfy and create in you a new understanding, an understanding that can go against all that you previously thought. For you are entering into a stage where you need to let go of some of the beliefs that you still cling to. This is very difficult and needs to be taken one step at a time. Do not lose sight of the light, the diamond light that shines in front of you, keep yourself, stay in charge of your thoughts but allow new thoughts to enter your mind before you cast them aside. Allow them to enter into the beliefs that you have gathered and see how they affect those beliefs. See if those beliefs still hold true. If they do not, question yourself as to whether those beliefs should be held onto or discarded but always take it slowly for there are many mistakes to be made. All who inspire you wish you to succeed but you yourself can spoil an opportunity by those beliefs that are attached and are part of your makeup’

Liz… ‘Do some of these beliefs concern our own idea of our self?’

‘You need to understand for yourself what these beliefs are; they all have been created by yourself in your physical lifetime. Only you can let them go. Be guided by the new thoughts as they enter your mind. Understand that all is not how it seems. Keep that thought in your mind’

Liz… ‘Thank you, yes’

‘Now we have come to our end but we wish to tell you that the two circles are progressing well. You are sitting in the correct way. You do not need to change your Tuesday group, your Tuesday session is benefitting at the moment from a lack of music but you must sit again next week with no music and allow your feelings to tell you how to sit the next week’

Liz… ‘Okay thank you yes’

‘We cannot advise you on this at this stage for you are developing an understanding as you sit and we do not wish to interfere. You are developing as the circle develops and the less we interfere the more you will benefit from this. So yes sit as you do and decide where you are going with the music and the apparatus you set up for yourself. Thank you now we have to withdraw from you this evening, we have used up our energies. As always we leave with you a piece of our love to help you understand and to open up your eyes to the future understandings that will be presented to you. Goodnight my dear friend’

Liz… ‘Goodnight friend and thank you very much and God bless you’

‘May God bless you all. Please replay your music and we will withdraw’

Liz put the music back on.

AUDIO CLIP 2

I was back with it after two minutes.

The session had lasted two hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise…

I had remained aware throughout the session this week.

At the start I had a pressure on my head like a finger pressing on it.

Liz had had a clear picture of Sheila suddenly come to her at the beginning of the session. She didn’t verbalise this at the time which made the communication more evidential and even more so when it included… ‘you already understand who this is, you have the picture in your mind’

Sheila has been making herself known since the 03/02/2015 sitting in our Tuesday session through Liz’s mediumship.

I wasn’t expecting her to do so through me and was very surprised when she did…

142nd Sitting 21/05/2015

We had the room setup as usual.

Liz did the opening prayer at 8.40pm then turned out the light and put the music on.

I lost consciousness just after the opening prayer. I remember bits of the music after that but didn’t come fully back till about two thirds through our CD after feeling a prod on my right leg which made me jump. I remained fully aware for a few minutes then felt a fuzzy feeling down my right side which continued through me until I felt fuzzy all over. I remained conscious but felt like I was charged with electricity. Then I felt the familiar feeling of being controlled and Liz turned off the music when she heard noises starting from the cabinet.

Liz welcomed the communication which took a while to become coherent…

‘Good evening, good evening’

Liz… ‘Good evening to you’

‘Yes, now we have… Now we can come into your room… come into you room with a physical voice and once again give you some words of encouragement and learning… truth, love, harmony all combine to make a wonderful chapter, a chapter to refer to when you find yourself wandering aimlessly in a web of understanding, a web that you have built up around yourself and you look for the way out, the way to a new understanding. Every mountain has many rivers that lead to the ocean and one river provides each person with the most comfortable journey to that ocean and you need to find that river, that river that most easily resonates with your own way of thinking, your own state of mind when you set out to journey to a greater understanding. When you find yourself on the correct river you will know for you will feel that ecstatic feeling resonating throughout your physical being and you will feel at ease, it will not be a struggle, it will be an easy way forward. All the time you are struggling with this you must realise that you are tuning to a distant river, not the river that is close to you, the river that surges you forward, for you are not to know when you are coming into line with that perfect river until you have succeeded in engaging with it and you have recognised that you are in tune with the correct river. So when you are struggling just pause, take a step back and retry with less effort for you can try too hard, you can use all of the experimental procedures that you have learnt from others and from the books that you read and understand but the true way forward is to understand your own feelings, your true journey forward, allow yourself to settle in to that correct river that will take you uninterrupted on your journey to the ocean, that wonderful ocean of further understandings'

Liz… ‘Thank you friend that’s interesting and useful’

‘All will become apparent to you but you will take many wrong turnings as you set out to discover but do not let this disappoint you for all the time you are taking the wrong turning you are learning, you are building up an understanding in your mind and you will use this to figure out for yourself the correct river’

Liz… ‘And is that the case then that every person has a unique way to access this greater knowledge?’

‘Every person, every spirit, every spark of life is unique. You can share experiences but your interpretations are unique to you, to each spark of life wherever it may be, at whatever stage it maybe it is for you to understand yourself’

Liz… ‘So the aim is to become more authentically in touch with one’s own vibrational energy’

‘Yes you will slowly learn to understand that energy, that motivating force that drives you for it is always with you, with each person and that force is what is unique to you the spirit. It is what guides you through your life; it is what pushes you through your life but you as an entity walking this physical Earth plane will put up obstructions for this force that is pushing you forward. For at times you feel uncomfortable when you are moving forward, you put up resistance to the pushing forward for nobody likes to be pushed around. That is a natural reaction to the motivating force that is trying to push you forward through your life experiences in a physical existence. Understand the obstacles that you are creating and your life will become more understandable, you will recognise why you have set yourself on this path of a physical existence. For you gave yourself various tasks to undertake before you settled in to this physical existence and you are slowly realizing what these tasks are and you know when you have achieved for you will feel that feeling, that wonderful feeling of elation. It will suddenly come to you and at first you will not realise why, why you are feeling this. Some days you will wake up with a smile upon your face for a part of you will know but that clouding that you all do to yourself will confuse you. Always take a step back when you feel you are being confused, you feel you are hitting your head against a barrier. If you continue to try you will make matters worse. If you step back, examine your feelings, then you can begin to understand why’

Liz… ‘Does this mean then in a sense that when people study esoteric disciplines and meditation in a particular school or a particular method, they’re taught a particular method and a particular way, that it can make things very difficult for them, they don’t progress, they don’t feel as if it’s working and they often blame themselves, they think there must be something wrong with them or they’re doing it wrong. Is it for this reason that sometimes they’re trying to fit themselves into a frame and a methodology that just doesn’t suit them that isn’t authentic for them?’

‘They are trying to fit themselves into what works for somebody else. Somebody else has found the correct river for them and they believe that that is the way for all. They have been so successful in their own development and understanding that they have indeed found for themselves the correct river and they have flowed freely into the ocean of understanding then they believe that all will do this the same way when in fact only a few will come near for some of the rivers will intertwine with one another and become one but some rivers will take a completely different path as they make their way to the ocean. Those who’s rivers can intertwine and become one will indeed succeed using the methods put forward by this teacher to them so not all is lost for there can still be similarities that run hand in hand from person to person. So it is the case of finding the correct teacher for you if you wish to be inspired by another, if you do not wish to go it alone and find for yourself your own true river, so prepare yourself for disappointment when you travel the path of others but at the same time know that it could be near enough the correct path for you to get close enough to find your way into that correct river. Does this make understanding to you?’

Liz… ‘Yes thank you’

‘There are no real correct answers for there are so many possibilities and each unique spirit is not always so far apart from the next unique spirit but at the same time sometimes they will be totally working in another direction that will never fit with that of another. With practice, with experience you will begin to understand, you will begin to know when you are in tune with another spirit. Some people will feel, you will feel at ease with some people, this is a clue to you that you may well travel along a similar path’

Liz… ‘Yes and conversely when you don’t feel completely easy with another person and their teaching and their ways, when it jars or doesn’t ring true for you. That’s also a sign that you’re barking up the wrong river’

‘Exactly yes…’

Liz… ‘And it doesn’t invalidate their teaching or their method because it may work for other people but for you it’s off course’

‘Yes there are no wrong ways, there are no incorrect rivers for they all lead to the ocean’

Liz… ‘Yes that’s very useful because I think a lot of people do blame themselves, they start along a path with a lot of enthusiasm and then feel dissilience, it doesn’t quite work for them and they blame themselves, they think there must be something wrong with them that it’s not working and because they’ve put so much hope and faith in this particular path and it seems to be working for other people they don’t have the courage to forge their own way, they feel there must be something wrong with them and they struggle as you say and just seem to get further and further from their own path. So that’s very useful what you’ve said because it confirms something that I’ve felt that people do need to take control, take autonomy for their own developmental path and although they can take a little bit from other people that may be helpful, it’s wise to always consult with oneself and use oneself as the ultimate guide. I think the great teachers like Buddha himself has always advocated that. Suck it and see and if it doesn’t work find for yourself whether this is true for you, find your own way to these truths’

‘If at first you do not succeed try, try again…’

Liz… ‘You try a different way’

‘This is always the answer; if you are struggling then you know you are as you said barking up the wrong river for it should be an easy path, nothing is made difficult for you, you make the difficulties for yourself, you create the obstructions. If you are having difficulties know that you are in the incorrect place, step back, give it a rest, try something else, take yourself away, have yourself a holiday, come back refreshed, start a new path’

Liz… ‘That’s very helpful thank you… I guess the same applies with any growing thing when you consider a plant putting out its roots and it comes up with obstructions it looks for a different pathway through the soil, through the earth until it finds it’s…’

‘We have said in the past all you need to do is look into the nature on your planet, look at the wild life, observe this life as it moves itself forward and you will see the patterns emerging that are mirrored in your own quest to move forward to gain greater understanding for all life is set in this similar blueprint, this similar pattern. You can learn from observing the nature on your world, the animal kingdom, see how they succeed, see how they fail, see how they try again. They do not become so disheartened as the human form becomes disheartened for they do not take with them the egos, the fears that the human form build up within their own minds. They do not see themselves competing with one another, they are more happy to share their discoveries with one another. Watch them at work and bring this to your own understanding and your own journeys. There is so much for you to learn from your own planet Earth and all that lives within it and around your world…’

I felt the energy drop at this point and then slowly build up again…

‘We have come to the time now for us to close your evening, we have reached the point where our energies are fading. We hope you have enjoyed your evening with us tonight’

Liz… ‘I have’

‘We have tried to change the time we’ve come through and we have been able to, we have come, we have made a stronger link, a stronger link to get through more positive understanding to you’

Liz… ‘That’s good thank you’

‘But we have come, we have exhausted our energies and we now have to draw back. So we as always give to you a piece of our love, take it into your world and spread it into the understandings that you observe when you look into the nature, the wild life on your planet and help all to understand why you have placed yourself upon this world, this beautiful world of opportunity to learn and grow and care for your fellow spirits as you wander half blinded to the realities that surround you, that are looking after you, that are attaching themselves to the journeys that you undertake in this brief moment that for you is understood as a physical lifetime. Thank you, good evening and may God continue to inspire you forward on the onward journey to that brilliant diamond light that is already a part of your existence. Do not struggle, allow yourself to fit into place, fit into the correct river and enjoy the journey as you are taken by the current into that great ocean of understanding. Good night and God bless you all’

Liz… ‘Good night and God bless you friend’

‘Please replay your music and we will withdraw, thank you’

Liz… ‘Our love and blessings with you, good night’

Liz put the music back on.

AUDIO CLIP

I felt back with it after about three minutes.

The session had lasted just over one and a half hours.

Liz hadn’t noticed any phenomena in the room this week; she had drifted off briefly a couple of times but had remained mostly fully aware and had sung along to some of the songs.

I remembered getting the phrase… ‘Every mountain has many rivers that lead to the ocean’ in my head early on in the session when I was drifting in and out of consciousness.

Liz did the closing prayer, sent out healing and did our closing down exercise…

141st Sitting 14/05/2015

Liz was back from her holiday and we had the room set-up as usual.

It felt good to be back in the cabinet.

Liz did the opening prayer at 8.30pm, turned out the light and put the music on.

She needed to get away early tonight so during her opening prayer asked that the session be finished by 10.30pm.

About five minutes after the start Liz reported blue fuzzy lights in the middle of the room.

She noticed that when she moved her head they stayed in the centre of her field of vision suggesting they were internal.

Liz then had the sense of strings coming down like a curtain.

She had a cool feeling on the right side of her face and shin.

She felt someone was staring at her.

She then sensed there were a lot of people in the room.

Just after the opening prayer it felt like darkness or energy was coming down over me and also up from the floor until it was like I was only aware of a thin flat lighter space about eye level.

I then lost my awareness until about two thirds of the way through the music CD.

I heard Liz remind the team that now was a good time to come through if they wanted to communicate and two minutes later I felt them starting to control me.

Liz turned off the music and welcomed the communicators when she heard the noises start from the cabinet.

It took a few minutes before the communication became coherent…

‘Good evening…’

Liz… ‘Good evening’

‘We all come through yes…’

Liz… ‘Welcome to you all’

‘We all come through and we all… we are all as a joint unit… We all come and we can combine ourselves and spread our words amongst you all… We have awoken the powers, the powers that generate the abilities to communicate in this way. There is a time that we choose to bring ourselves forward and energise the power within, the power to communicate, the power to spread the words, the words from spirit to your world, your world which for you seems to be a circular continuation repeating itself each time the circle is traversed. Each time you take your journey around your circle you always come back to the same point but you have gained, you have learned, you have gained experience since the last time you were at that point. You have gathered the experiences, the experiences in your world which have brought you to this point. You build your memories and you compare with the new experiences as you journey around the circular motion which is the physical existence but the circular motion does not necessarily have to remain on one plane for a circular motion can rise in its frequency and the planes will become visible. As the vibration rises you will experience a second plane and that will be followed by a third but at the same time your memories are fixed to the first plane for you have become accustomed to the first plane. There is always the opportunities to rise, to venture forth until you become more acclimatised to the higher planes then you will not need to return, you will take your memories with you, those memories which matter, which are of value to you as you become accustomed to a higher plane… Visualise yourself as a second entity, visualise yourself as your original entity and the second entity has released itself from your physical form. It has expanded its awareness beyond that of the physical form, of the physical reality, the world that you live. It has taken itself away but at the same time it is connected. It has not become fully free of the physical while you are still living in the physical world’

Liz… ‘Is this what happens when we’re lucid dreaming or when we have so called out of body experiences where you experience yourself still in a physical body but also in this other reality at the same time and you know that you’re in both?’

‘This is partially true but you do not need to do this exercise. In your normal daily life you will find yourself rising above yourself. When you dream this is a different experience for you and when you sit for the out of body experience this also is a different experience. It is more of an exploration into the realities that exist beyond your physical reality. What we have been talking about is remaining in the physical reality, your awareness is in the physical reality but the physical reality has many layers, has many planes, planes of existence within one existence, one reality. As you mingle with your fellow men you are constantly stepping out of the familiar reality, the familiar plane. As you experience emotion this can take you away from the familiar plane of existence, as you sit and contemplate spiritual realities you will lift yourself from the mundane thoughts of physical reality. All on your side are stepping out of the familiar plane at one time of another’

Liz… ‘So are you talking about different gradations of consciousness, of awareness? Different vibrational levels of awareness within this physical reality?’

‘Again yes a partial truth in this for we try to choose our words carefully and avoid confusion’

Liz… ‘Are you talking about for example when you can experience things pre-cognitively as well as going into the past? When you’re in the physical reality you’re overlapping, your focus is beyond the linear time’

‘It is possible to, as you rise from the familiar plane you are entering into a speeded up… your awareness of time can change, the speed of time can change in your own awareness. You will discover how fragile the periods of time, how the periods of time can become broken. They will fall from your awareness and you will be able to bring back further time, time which for you has not occurred for you are spreading your awareness into what you would call the future for you. For the future, you in your state of familiar reality, the future has not happened, the future has not become, you are always in a sense of now but the sense of now can be traversed forward and you pick up what will for you be a future event. Time as you know it has a repetitive nature. Time as you know it can become loosened and it can reach further forward and it will rebound back to you on the future event. There is no easy way to describe the passage of time until you can experience a higher plane, a higher understanding whilst in your physical existence. Do not dwell on time as an ongoing linear movement, expand your thinking, bring your thinking into a new dimension, think of what lies each side of the line, the line of linear time. Expand that line and consider what that time is moving into, for a line is only one dimension when viewed from the beginning, it has only moved in a forward motion but allow it to spread from side to side and it will be moving into a new dimension, an unfamiliar dimension, a dimension which for you does not exist but it can be understood when you break it down to its simplest understanding. There is no limit to your understanding if you take it step by step in a simple way. Do not complicate yourself, bring your thoughts together and allow your mind to work and discover that what you believe to be impossible. There is no impossibilities when you take away the beliefs you have gathered on your journeys in your physical existence. Further exploration will reveal further mysteries to you. When you explore prepare yourself for conflicting ideas when you experiment with your out of body experiments, be prepared to have your thoughts and your beliefs shattered, do not take your beliefs with you’

Liz… ‘That certainly seems to be happening because when you observe or when you become aware of what you are actually experiencing its certainly different from what… it feels much more authentic and it doesn’t fit into anything that I’ve read or believed, its…’

‘Cast your beliefs…’

Liz… ‘The raw experience seems to teach you…’

‘That is what’s important, yes, the experience. It is for all on your side most difficult to experience without interpretation for without interpretation what do you have? But with practice you can train yourself to enjoy the experience without the complication of interpreting the experience for you will not worry, you will take the experience for what it is’

Liz… ‘The experience that I have which seems different from what I believed I would have is a sort of simultaneity of things happening both being here and somewhere else absolutely at the same time and being aware of both realities, conscious in both but perhaps not in a fully focused way’

‘This is the beginnings for you in your exploration’

Liz… ‘That’s what I feel; it feels like a beginning, a first step’

‘It is for you to work on for you alone to experience for yourself. You will find you will take with you your earthly experiences but this is a natural thing to do but in time, in your time you will learn to leave your earthly thoughts behind, put them, practice trying to put your earthly thoughts in a box and seal that box, allow yourself to be free of that box and travel forth into the unknown. There should be no fear in your mind, there should be only the joy of exploration and no expectation for you will have no expectation when you are travelling in a space which has no physical ties to your physical mind for your physical mind is sealed in that box, what do you have left when your physical mind is no longer a part of your awareness?’

Liz… ‘That’s easier said than done to actually separate and contain that normal everyday physical awareness’

‘You will find it will come in brief intervals, you will do it without realising you are doing it, that way it will not worry your mind for worries and fears are the enemies to travelling free, travelling into unchartered territories. So when you get these feelings of being in two places at one time these are reminders to your physical mind that you can indeed achieve these journeys beyond the physical. Think about the feelings you experience when you do get these brief experiences of duel existence, a parallel existence if you will. These are the beginnings of a great journey that lies before you but always keep a simple outlook, do not allow yourself to clutter your mind, to confuse your mind with unnecessary adornments, unnecessary baggage, leave the baggage behind, take yourself free of your thoughts, free of your physical thoughts, step into a new experience and enjoy that experience. You may find the first, the second, the third time you do this, the experience will be lost to you when you return and you try to remember but do not allow this to dim your enthusiasm for you still have the experience, it is still a part of you and it will be recalled when the time is right, when the conditions are right, when your frame of mind is right. You cannot take what is not physical and bring it to the physical until you can attain a frame of mind that can withstand the non-physical impacts whilst attached to the physical mind… Does this form an understanding in your mind?’

Liz… ‘Yes, and I get the image of like straddling two horses’

‘Each person will build up their own image which for them will form a comfortable bridge between the non-physical and the physical. Allow the pictures to enter your mind as you think on this and use those images to help you’

Liz… ‘It does feel like it’s a skill to develop’

‘Think of it more as an art form, think of it as a developing gift, a gift which lays dormant in all people on your side but that can become uppermost in your mind when you work on it, when you do the work necessary, the work you are doing now you are slowly bringing it to the forefront of your mind, this gift that all have on your side… Thank you, we now feel it is time to draw to an end this your session this evening. We hope you have enjoyed the break you have had in the last few weeks and you have brought to this session a new understanding that we can link our minds to and we were able to reach a further height in our own understanding as we explain to you these ideas, for each time we come to you we can see an opportunity to raise our own understanding and our own vibration. These sessions work two fold, they help us and they help you and they help all on your side and all on our side for as you increase your understanding it raises our vibration too. Thank you for doing this for us. We now leave with you a piece of our love and use it as you discover your own abilities, your own higher abilities which will forever grow, will forever reach out and will forever spread love to all who you meet. Thank you my dear friend may your God surround you with the beautiful works of art that are so generously given to all as you walk your earthly life, as you walk your spiritual existence hand in hand in a wonderful poetic, artistic discovery of life. Thank you and we look forward to meeting once again in the very near future’

Liz… ‘Thank you friend, God bless you, God bless you all’

‘Please replay your music and we will slowly withdraw from the link’

Liz… ‘Goodnight and God bless you, our love and blessings with you’

AUDIO CLIP

Liz put the music back on until I was back with it.

Then she did the closing prayer, sent out healing and did our closing down exercises.

When we left the room we checked the time and it was 10.30pm… just what Liz had asked for…