May 2012 saw the first sitting of a new mediumship development circle in Eastbourne, East Sussex.

We sit in Liz's fully blacked-out converted garage. I sit as the medium with Liz as sitter and we are sometimes joined by other guest sitters.

We treat each sitting as an experiment with no expectations from us and ask our Spirit Team to work with us in the most efficient way to produce evidential mediumship to help us understand ourselves and the bigger picture.

Each sitting is recorded, I transcribe the recording verbatim and include in the final report of the transcript any additional unrecorded experiences that Liz and myself remembered from the sitting.

I publish these reports to give people the opportunity to read or listen to the communications and hopefully increase their own understandings.

I welcome any comments or questions and my contact email is nickp7871@gmail.com

It's up to the reader to make up their own mind as to the source of the communications and phenomena reported and hopefully be inspired to set up a development circle to get their own experiences...


...Nick Pettitt


143rd Sitting 28/05/2015


We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the red light and put the music on.

About ten minutes later Liz felt a strong sense of energy on her right hand side, away from the cabinet.
She felt like she had been divided in two.
It looked light to her right and darker on the left.
It felt like a very powerful energy.

Another ten minutes later some noises started from the cabinet.
Liz turned off the music and welcomed the communication as it tuned in…

‘Good evening…’

Liz… ‘Good evening’

‘Good time… now good time to come through, yes, good time to come through now… we all… learning to come… very good…’

Liz… ‘It’s good to hear you, it’s good you came through early…’

The communication seemed to be still tuning in and took a while to become coherent…

‘A combined effort, all of us, we all come through yes… now let us… All communication will surround the central, the pinnacle of all the correct, ask, asking… There is a lady, a lady…’

Liz… ‘A lady?’

‘A lady yes…’

Liz… ‘Is she known to us?’

‘She wishes to communicate with you’

Liz… ‘She’s very welcome’

‘There is a version for her to accept. Now she has come to explain to you how she felt when she brought forward her own spiritual talks, when she was inhabiting a physical body, yes, now she comes close, her mind has come close and it tries to bring forward the words one by one, one by one…’

Liz… ‘Good, it’s very good to hear you’

‘Is a difficult… It is difficult for her to work in this… She is beginning to understand the mechanics of communication from this side to your side, the spiritual vibration is coming down to you and your physical vibration is… Yes it feels to her harmonious and inviting for she had her doubts as to whether a communication would take place in this way’

Liz… ‘I’m very glad she’s able to come forward. I know her don’t I?’

‘Yes you already understand who this is, you have the picture in your mind, she will not speak directly but we can relay her thoughts at this time… There is an ongoing question for her which you have been asked, you have it also on your mind. She would be very pleased to have her… have the spiritual communications that came through her transcribed for all to read, for all to learn from, for the work she did for your world was not meant only for a few, it was meant to be spread around your world to be enjoyed by many, by all who have the interest in the spiritual world, the world of spirit and the words that can be transmitted to your physical vibration, yes it was, she gave much to your world, much was transmitted to your world through her physical, her vocal cords and this work will be appreciated by those who have the interest and the motivation to learn from this. So yes, the answer is yes’

Liz… ‘Good, thank you’

‘Spread the words to all… You will be hearing more from this lady and she will be able to speak directly to you. Listen for her voice, listen for the thoughts that she will impinge onto your own consciousness both when you sit like this in your circles and when you sit alone. When you reach out be aware that she is very close, she will stand by your side’

Liz… ‘Can she tell us something of the space she finds herself in now, what it’s like?’

‘She has been guided by the information that she brought through. She herself had learnt from the teachings that she gave and this helped her to settle and understand the vibration she found herself a part of, for she understood it was only a small part of herself which walked the Earth plane. She had this understanding so it was not such a great step to join the world of spirit and the conditions that awaited her when she left the plane of physical matter for she recognised where she was going. She had already seen, she had already felt, she had already understood the condition that was waiting for her, for at times when she was engaged in speaking in her circle her mind was taken to the conditions that were being prepared for her, even though at the time she did not have a physical recognition of this. It was introduced into her mind when she broke free from the physical restrictions this memory came instantly back to her mind, it filled her mind and she felt comfortable in the conditions that she now dwells. She is not dependent on meeting physical recognisable friends, relatives and loved ones. She has passed beyond this stage for she understands, she understands the fleeting life of the characters that are played by the larger consciousness that motivates all the living characters in your world’

Liz… ‘So she is now at a higher vibrational level, at a more refined vibrational level?’

‘You could say she is at one with her true self’

Liz… ‘Does she still have a separate body, an individual body?’

‘She has no body, she…’

Liz… ‘No energy body?’

‘She has gone beyond, she no longer needs to associate with an individual body, an individuality, there is no need, she understands the condition of pure consciousness, the condition of emotion. When you think of yourself as a physical individual you see yourself in your physical body and you associate all understanding with your physical body. You place your emotions in that part of your physical body which you most associate with your emotions. If you did not have a physical body, if you was not experiencing a physical world but the emotion was still there, where would you place it?’

Liz… ‘Umm, where…? it doesn’t have a locality’

‘You would understand that there is no need for localities, no need for the building blocks of a physical reality, of a physical body. These are merely fleeting tools of experience. The real you is without this, just one fragment of your full self is immersed in this physical atmosphere and for many that fragment is the full self, that is all they can understand’

Liz… ‘What is it that is drawing her back to communicate? Does she still feel an affinity or a link with this physical plane that she was part of?’

‘She has heard your words. All consciousness is one and when a question is directed to what you understand as an individual then the consciousness which motivated that individual will hear the question and will respond. Always questions put out into a non-physical atmosphere will be answered. Whether the answer is heard or not is your responsibility’

Liz… ‘Is it easier for those in spirit to hear when we send out our thoughts and intentions than it is for us to receive the reply?’

‘Yes because the spiritual realms are devoid of the limitations of physical existence. We hear your every thought, we are aware of your every thought, your every emotion. When a question is directed we will respond’

Liz… ‘When you say you are aware of our every thought and emotion, presumably that’s only those that are strongly directed towards you’

‘Those that are directed to us are what we respond to but we are still aware of all your thoughts’

Liz… ‘But presumably that’s by choice because presumably you have some way of closing off your awareness to chaotic and negative thoughts that are around’

‘Picture yourself walking along a busy street. All the noises, all that is happening around you. Are you aware of all of this at the same time or is it just a distant drone?’

Liz… ‘A distant drone mostly without focusing on a particular conversation’

‘That is how we hear your thoughts but our attention is drawn like yours would be if somebody on the other side of your road shouted your name. You would instantly stop your thinking and direct your thoughts to that source of information’

Liz… ‘Okay so when I specifically asked Sheila to respond to the question about whether she wanted her communications, her readings to be published, to be transcribed and published, when I asked that, as that was a question directed towards you and that was of interest to Caroline as well she felt, she heard that’

‘Yes and you did this in this room, you did this the last time that you sat and she was drawn, she was drawn to you at that point’

Liz… ‘And was she present when Caroline was here, was she trying to make her presence felt then through some of the things that came through then?’

‘There is a connection and when there is a connection there is a stronger link, an interest is sparked. She sought out a way to speak to the physical world when she gave up her physical form and she knew she had the connection to yourself, the strand of connection was there and she could feel that you were engaged in spiritual communications, she saw her opportunity to communicate. She knew that you would be sufficiently interested to investigate the source of the communication and you made a phone call, you were able to confirm for yourself the evidence that was brought forward. Since this time she has been aware of each time that you sit and when the opportunity was made for her she has transmitted her thoughts though to you’

Liz… ‘Thank her very much, I very much appreciate the link with her, I think it’s wonderful and I look forward to it developing further and for further insights coming through from herself and from the group that she is part of’

‘Allow yourself to receive but do not put too much effort, do not expect, clear your mind but when you feel you have that link then relax and allow what is transmitted to come to you’

Liz… ‘That would be wonderful’

‘Open your eyes, open your mind and it will come through to you… Thank you we will now withdraw’

Liz… ‘Okay and thank you to Sheila’

‘Continue with your music and we will return, thank you’

Liz put the music back on.


About 10 minutes later Liz reported feeling a strong energy on the left side of her head pulling towards the cabinet and she perceived rays of energy going towards the cabinet.
At the same time my head had been twisted left so the right side was in line with Liz’s left side and I was aware of energy on the right side of my head.

Liz had the feeling she had been divided in two again.
This time it was dark on her right and light on her left.

After another 20 minutes some more noises started from the cabinet and Liz turned off the music…

Liz… ‘Hello friend’

‘Thank you, thank you… Always remember all is not always how it seems, all is not how it appears, all is not how it is presented. You will come up against confusing ideas, you will be presented by confusing ideas, those generated from a mind far from your understanding but you will be given the opportunity to accept the ideas as they are brought forward to you. Remember when you observe the elderly man walking with difficulty in his frail body he may be perceived as an old man yet the child who walks, who skips by his side may have, may be motivated by a spirit far advanced in its understanding to that of the elderly man. You all have your times, your periods of existence in your physical world. You have many times travelled the world of physical matter and you have built up, you as a spirit have built up an understanding and that understanding slowly seeps through to the physical body, the physical make-up of you the character that walks the physical Earth plane, but do not assume all are alike, that all have built up their own understandings from their visits, from their Earthly journeys. There is so much to learn, so much to understand’

Liz… ‘So are you saying that people are at different levels of understanding and it’s not always apparent that they’re at very different levels?’

‘Yes you need to learn to look beyond the physical. When you are engaged in this physical life you all have learnt to use your physical senses to perceive the sights, the sounds around you but you have a much greater sense at your disposal and that sense will penetrate beyond the physical and it will recognise the height of awareness that has been achieved by each individual spirit. You will be able to perceive…’

Liz… ‘So is it the case that some people who are teachers are actually not at such an advanced state of awareness, consciousness as some who are pupils or students?’

‘You will soon be able to understand and recognise for yourself where the experience lies in each individual. You will feel for yourself, you will understand for yourself the level of achievement in each physical form. You will know who to listen to and who to encourage for all are setting out on their path of discovery. Nobody is superior to another yet they can coexist’

Liz… ‘But there are some people who feel they are on a superior plane, who feel that they have achieved a level of understanding that is greater than others and they’ve put themselves in a position of authority’

‘You will be able to see them for what they are but do not think badly of them, send them your love, send them your encouragement, send them your healing so that they will recognise for themselves the stage that they are at. They are building up for themselves a platform. They are using their fears; they are trying to cover their fears by raising themselves beyond their own understandings, feeding their ego. But it is a temporary situation for them for they will not have built the foundations of knowledge to place themselves upon. They have merely built a physical structure to stand upon, a temporary structure, one which will crumble after they have seen for themselves the errors in their journeys, in their needs, their needs to succeed. They will step back and they will accept a slower pace, they will settle into their correct state of mind’

Liz… ‘There are a lot of people who are on a spiritual journey and they gain quite a feeling of success and prestige from following a particular path in accordance with those around them and it gives them a sense of security but they feel often that they’ve progressed further than they really have in understanding without realising that there’s a much larger picture and it’s difficult sometimes when people are like that to communicate freely because they feel that they have all the knowledge already and that is as they perceive it’

‘Yes this is what will always happen in your world. Some will… It is always wise to step back and understand that there is so much more to learn. It is not wise to believe that you have understood all. This is an unsafe structure you are building for yourself. The patience of man is a contributing factor to the infirm structures that are built and stood upon. Some feel they are in a race to achieve a greater understanding. They will not accept a slow step by step pathway. They will leap ahead missing the real truths that lie by your side as you make your way slowly forward. There is nothing to be gained on a quick instant pathway except to learn to take that step back. It can take many lifetimes to learn this, there is no urgency. This is what is not so well understood in the many understandings of your world. The thoughts of your world often come together and look for that easy pathway, that easy route, for it is believed that it is an urgent, it has to be achieved at speed’   

Liz… ‘And in this lifetime’

‘Whereas you have all the time in your world and whatever world you find yourself in. Keep doing as you do and you will continue to build a strong foundation, a foundation that will also be used by others, others that share your pathway. Continue to question yourself, question what you do, do not believe all that is told to you wherever it may come from. Question, question, question and you will know when the answers are correct when they satisfy and create in you a new understanding, an understanding that can go against all that you previously thought. For you are entering into a stage where you need to let go of some of the beliefs that you still cling to. This is very difficult and needs to be taken one step at a time. Do not lose sight of the light, the diamond light that shines in front of you, keep yourself, stay in charge of your thoughts but allow new thoughts to enter your mind before you cast them aside. Allow them to enter into the beliefs that you have gathered and see how they affect those beliefs. See if those beliefs still hold true. If they do not, question yourself as to whether those beliefs should be held onto or discarded but always take it slowly for there are many mistakes to be made. All who inspire you wish you to succeed but you yourself can spoil an opportunity by those beliefs that are attached and are part of your makeup’

Liz… ‘Do some of these beliefs concern our own idea of our self?’

‘You need to understand for yourself what these beliefs are; they all have been created by yourself in your physical lifetime. Only you can let them go. Be guided by the new thoughts as they enter your mind. Understand that all is not how it seems. Keep that thought in your mind’

Liz… ‘Thank you, yes’

‘Now we have come to our end but we wish to tell you that the two circles are progressing well. You are sitting in the correct way. You do not need to change your Tuesday group, your Tuesday session is benefitting at the moment from a lack of music but you must sit again next week with no music and allow your feelings to tell you how to sit the next week’

Liz… ‘Okay thank you yes’

‘We cannot advise you on this at this stage for you are developing an understanding as you sit and we do not wish to interfere. You are developing as the circle develops and the less we interfere the more you will benefit from this. So yes sit as you do and decide where you are going with the music and the apparatus you set up for yourself. Thank you now we have to withdraw from you this evening, we have used up our energies. As always we leave with you a piece of our love to help you understand and to open up your eyes to the future understandings that will be presented to you. Goodnight my dear friend’

Liz… ‘Goodnight friend and thank you very much and God bless you’

‘May God bless you all. Please replay your music and we will withdraw’

Liz put the music back on.


I was back with it after two minutes.

The session had lasted two hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise…

I had remained aware throughout the session this week.
At the start I had a pressure on my head like a finger pressing on it.

Liz had had a clear picture of Sheila suddenly come to her at the beginning of the session. She didn’t verbalise this at the time which made the communication more evidential and even more so when it included… ‘you already understand who this is, you have the picture in your mind’
Sheila has been making herself known since the 03/02/2015 sitting in our Tuesday session through Liz’s mediumship.
I wasn’t expecting her to do so through me and was very surprised when she did…

142nd Sitting 21/05/2015


We had the room setup as usual.

Liz did the opening prayer at 8.40pm then turned out the light and put the music on.

I lost consciousness just after the opening prayer. I remember bits of the music after that but didn’t come fully back till about two thirds through our CD after feeling a prod on my right leg which made me jump. I remained fully aware for a few minutes then felt a fuzzy feeling down my right side which continued through me until I felt fuzzy all over. I remained conscious but felt like I was charged with electricity. Then I felt the familiar feeling of being controlled and Liz turned off the music when she heard noises starting from the cabinet.

Liz welcomed the communication which took a while to become coherent…

‘Good evening, good evening’

Liz… ‘Good evening to you’

‘Yes, now we have… Now we can come into your room… come into you room with a physical voice and once again give you some words of encouragement and learning… truth, love, harmony all combine to make a wonderful chapter, a chapter to refer to when you find yourself wandering aimlessly in a web of understanding, a web that you have built up around yourself and you look for the way out, the way to a new understanding. Every mountain has many rivers that lead to the ocean and one river provides each person with the most comfortable journey to that ocean and you need to find that river, that river that most easily resonates with your own way of thinking, your own state of mind when you set out to journey to a greater understanding. When you find yourself on the correct river you will know for you will feel that ecstatic feeling resonating throughout your physical being and you will feel at ease, it will not be a struggle, it will be an easy way forward. All the time you are struggling with this you must realise that you are tuning to a distant river, not the river that is close to you, the river that surges you forward, for you are not to know when you are coming into line with that perfect river until you have succeeded in engaging with it and you have recognised that you are in tune with the correct river. So when you are struggling just pause, take a step back and retry with less effort for you can try too hard, you can use all of the experimental procedures that you have learnt from others and from the books that you read and understand but the true way forward is to understand your own feelings, your true journey forward, allow yourself to settle in to that correct river that will take you uninterrupted on your journey to the ocean, that wonderful ocean of further understandings'

Liz… ‘Thank you friend that’s interesting and useful’

‘All will become apparent to you but you will take many wrong turnings as you set out to discover but do not let this disappoint you for all the time you are taking the wrong turning you are learning, you are building up an understanding in your mind and you will use this to figure out for yourself the correct river’

Liz… ‘And is that the case then that every person has a unique way to access this greater knowledge?’

‘Every person, every spirit, every spark of life is unique. You can share experiences but your interpretations are unique to you, to each spark of life wherever it may be, at whatever stage it maybe it is for you to understand yourself’

Liz… ‘So the aim is to become more authentically in touch with one’s own vibrational energy’

‘Yes you will slowly learn to understand that energy, that motivating force that drives you for it is always with you, with each person and that force is what is unique to you the spirit. It is what guides you through your life; it is what pushes you through your life but you as an entity walking this physical Earth plane will put up obstructions for this force that is pushing you forward. For at times you feel uncomfortable when you are moving forward, you put up resistance to the pushing forward for nobody likes to be pushed around. That is a natural reaction to the motivating force that is trying to push you forward through your life experiences in a physical existence. Understand the obstacles that you are creating and your life will become more understandable, you will recognise why you have set yourself on this path of a physical existence. For you gave yourself various tasks to undertake before you settled in to this physical existence and you are slowly realizing what these tasks are and you know when you have achieved for you will feel that feeling, that wonderful feeling of elation. It will suddenly come to you and at first you will not realise why, why you are feeling this. Some days you will wake up with a smile upon your face for a part of you will know but that clouding that you all do to yourself will confuse you. Always take a step back when you feel you are being confused, you feel you are hitting your head against a barrier. If you continue to try you will make matters worse. If you step back, examine your feelings, then you can begin to understand why’

Liz… ‘Does this mean then in a sense that when people study esoteric disciplines and meditation in a particular school or a particular method, they’re taught a particular method and a particular way, that it can make things very difficult for them, they don’t progress, they don’t feel as if it’s working and they often blame themselves, they think there must be something wrong with them or they’re doing it wrong. Is it for this reason that sometimes they’re trying to fit themselves into a frame and a methodology that just doesn’t suit them that isn’t authentic for them?’

‘They are trying to fit themselves into what works for somebody else. Somebody else has found the correct river for them and they believe that that is the way for all. They have been so successful in their own development and understanding that they have indeed found for themselves the correct river and they have flowed freely into the ocean of understanding then they believe that all will do this the same way when in fact only a few will come near for some of the rivers will intertwine with one another and become one but some rivers will take a completely different path as they make their way to the ocean. Those who’s rivers can intertwine and become one will indeed succeed using the methods put forward by this teacher to them so not all is lost for there can still be similarities that run hand in hand from person to person. So it is the case of finding the correct teacher for you if you wish to be inspired by another, if you do not wish to go it alone and find for yourself your own true river, so prepare yourself for disappointment when you travel the path of others but at the same time know that it could be near enough the correct path for you to get close enough to find your way into that correct river. Does this make understanding to you?’

Liz… ‘Yes thank you’

‘There are no real correct answers for there are so many possibilities and each unique spirit is not always so far apart from the next unique spirit but at the same time sometimes they will be totally working in another direction that will never fit with that of another. With practice, with experience you will begin to understand, you will begin to know when you are in tune with another spirit. Some people will feel, you will feel at ease with some people, this is a clue to you that you may well travel along a similar path’

Liz… ‘Yes and conversely when you don’t feel completely easy with another person and their teaching and their ways, when it jars or doesn’t ring true for you. That’s also a sign that you’re barking up the wrong river’

‘Exactly yes…’

Liz… ‘And it doesn’t invalidate their teaching or their method because it may work for other people but for you it’s off course’

‘Yes there are no wrong ways, there are no incorrect rivers for they all lead to the ocean’

Liz… ‘Yes that’s very useful because I think a lot of people do blame themselves, they start along a path with a lot of enthusiasm and then feel dissilience, it doesn’t quite work for them and they blame themselves, they think there must be something wrong with them that it’s not working and because they’ve put so much hope and faith in this particular path and it seems to be working for other people they don’t have the courage to forge their own way, they feel there must be something wrong with them and they struggle as you say and just seem to get further and further from their own path. So that’s very useful what you’ve said because it confirms something that I’ve felt that people do need to take control, take autonomy for their own developmental path and although they can take a little bit from other people that may be helpful, it’s wise to always consult with oneself and use oneself as the ultimate guide. I think the great teachers like Buddha himself has always advocated that. Suck it and see and if it doesn’t work find for yourself whether this is true for you, find your own way to these truths’

‘If at first you do not succeed try, try again…’

Liz… ‘You try a different way’

‘This is always the answer; if you are struggling then you know you are as you said barking up the wrong river for it should be an easy path, nothing is made difficult for you, you make the difficulties for yourself, you create the obstructions. If you are having difficulties know that you are in the incorrect place, step back, give it a rest, try something else, take yourself away, have yourself a holiday, come back refreshed, start a new path’

Liz… ‘That’s very helpful thank you… I guess the same applies with any growing thing when you consider a plant putting out its roots and it comes up with obstructions it looks for a different pathway through the soil, through the earth until it finds it’s…’

‘We have said in the past all you need to do is look into the nature on your planet, look at the wild life, observe this life as it moves itself forward and you will see the patterns emerging that are mirrored in your own quest to move forward to gain greater understanding for all life is set in this similar blueprint, this similar pattern. You can learn from observing the nature on your world, the animal kingdom, see how they succeed, see how they fail, see how they try again. They do not become so disheartened as the human form becomes disheartened for they do not take with them the egos, the fears that the human form build up within their own minds. They do not see themselves competing with one another, they are more happy to share their discoveries with one another. Watch them at work and bring this to your own understanding and your own journeys. There is so much for you to learn from your own planet Earth and all that lives within it and around your world…’

I felt the energy drop at this point and then slowly build up again…

‘We have come to the time now for us to close your evening, we have reached the point where our energies are fading. We hope you have enjoyed your evening with us tonight’

Liz… ‘I have’

‘We have tried to change the time we’ve come through and we have been able to, we have come, we have made a stronger link, a stronger link to get through more positive understanding to you’

Liz… ‘That’s good thank you’

‘But we have come, we have exhausted our energies and we now have to draw back. So we as always give to you a piece of our love, take it into your world and spread it into the understandings that you observe when you look into the nature, the wild life on your planet and help all to understand why you have placed yourself upon this world, this beautiful world of opportunity to learn and grow and care for your fellow spirits as you wander half blinded to the realities that surround you, that are looking after you, that are attaching themselves to the journeys that you undertake in this brief moment that for you is understood as a physical lifetime. Thank you, good evening and may God continue to inspire you forward on the onward journey to that brilliant diamond light that is already a part of your existence. Do not struggle, allow yourself to fit into place, fit into the correct river and enjoy the journey as you are taken by the current into that great ocean of understanding. Good night and God bless you all’

Liz… ‘Good night and God bless you friend’

‘Please replay your music and we will withdraw, thank you’

Liz… ‘Our love and blessings with you, good night’

Liz put the music back on.


I felt back with it after about three minutes.

The session had lasted just over one and a half hours.

Liz hadn’t noticed any phenomena in the room this week; she had drifted off briefly a couple of times but had remained mostly fully aware and had sung along to some of the songs.

I remembered getting the phrase… ‘Every mountain has many rivers that lead to the ocean’ in my head early on in the session when I was drifting in and out of consciousness.

Liz did the closing prayer, sent out healing and did our closing down exercise…

141st Sitting 14/05/2015


Liz was back from her holiday and we had the room set-up as usual.

It felt good to be back in the cabinet.

Liz did the opening prayer at 8.30pm, turned out the light and put the music on.
She needed to get away early tonight so during her opening prayer asked that the session be finished by 10.30pm.

About five minutes after the start Liz reported blue fuzzy lights in the middle of the room.
She noticed that when she moved her head they stayed in the centre of her field of vision suggesting they were internal.
Liz then had the sense of strings coming down like a curtain.
She had a cool feeling on the right side of her face and shin.
She felt someone was staring at her.
She then sensed there were a lot of people in the room.

Just after the opening prayer it felt like darkness or energy was coming down over me and also up from the floor until it was like I was only aware of a thin flat lighter space about eye level.
I then lost my awareness until about two thirds of the way through the music CD.

I heard Liz remind the team that now was a good time to come through if they wanted to communicate and two minutes later I felt them starting to control me.

Liz turned off the music and welcomed the communicators when she heard the noises start from the cabinet.

It took a few minutes before the communication became coherent…

‘Good evening…’

Liz… ‘Good evening’

‘We all come through yes…’

Liz… ‘Welcome to you all’

‘We all come through and we all… we are all as a joint unit… We all come and we can combine ourselves and spread our words amongst you all… We have awoken the powers, the powers that generate the abilities to communicate in this way. There is a time that we choose to bring ourselves forward and energise the power within, the power to communicate, the power to spread the words, the words from spirit to your world, your world which for you seems to be a circular continuation repeating itself each time the circle is traversed. Each time you take your journey around your circle you always come back to the same point but you have gained, you have learned, you have gained experience since the last time you were at that point. You have gathered the experiences, the experiences in your world which have brought you to this point. You build your memories and you compare with the new experiences as you journey around the circular motion which is the physical existence but the circular motion does not necessarily have to remain on one plane for a circular motion can rise in its frequency and the planes will become visible. As the vibration rises you will experience a second plane and that will be followed by a third but at the same time your memories are fixed to the first plane for you have become accustomed to the first plane. There is always the opportunities to rise, to venture forth until you become more acclimatised to the higher planes then you will not need to return, you will take your memories with you, those memories which matter, which are of value to you as you become accustomed to a higher plane… Visualise yourself as a second entity, visualise yourself as your original entity and the second entity has released itself from your physical form. It has expanded its awareness beyond that of the physical form, of the physical reality, the world that you live. It has taken itself away but at the same time it is connected. It has not become fully free of the physical while you are still living in the physical world’

Liz… ‘Is this what happens when we’re lucid dreaming or when we have so called out of body experiences where you experience yourself still in a physical body but also in this other reality at the same time and you know that you’re in both?’

‘This is partially true but you do not need to do this exercise. In your normal daily life you will find yourself rising above yourself. When you dream this is a different experience for you and when you sit for the out of body experience this also is a different experience. It is more of an exploration into the realities that exist beyond your physical reality. What we have been talking about is remaining in the physical reality, your awareness is in the physical reality but the physical reality has many layers, has many planes, planes of existence within one existence, one reality. As you mingle with your fellow men you are constantly stepping out of the familiar reality, the familiar plane. As you experience emotion this can take you away from the familiar plane of existence, as you sit and contemplate spiritual realities you will lift yourself from the mundane thoughts of physical reality. All on your side are stepping out of the familiar plane at one time of another’

Liz… ‘So are you talking about different gradations of consciousness, of awareness? Different vibrational levels of awareness within this physical reality?’

‘Again yes a partial truth in this for we try to choose our words carefully and avoid confusion’

Liz… ‘Are you talking about for example when you can experience things pre-cognitively as well as going into the past? When you’re in the physical reality you’re overlapping, your focus is beyond the linear time’

‘It is possible to, as you rise from the familiar plane you are entering into a speeded up… your awareness of time can change, the speed of time can change in your own awareness. You will discover how fragile the periods of time, how the periods of time can become broken. They will fall from your awareness and you will be able to bring back further time, time which for you has not occurred for you are spreading your awareness into what you would call the future for you. For the future, you in your state of familiar reality, the future has not happened, the future has not become, you are always in a sense of now but the sense of now can be traversed forward and you pick up what will for you be a future event. Time as you know it has a repetitive nature. Time as you know it can become loosened and it can reach further forward and it will rebound back to you on the future event. There is no easy way to describe the passage of time until you can experience a higher plane, a higher understanding whilst in your physical existence. Do not dwell on time as an ongoing linear movement, expand your thinking, bring your thinking into a new dimension, think of what lies each side of the line, the line of linear time. Expand that line and consider what that time is moving into, for a line is only one dimension when viewed from the beginning, it has only moved in a forward motion but allow it to spread from side to side and it will be moving into a new dimension, an unfamiliar dimension, a dimension which for you does not exist but it can be understood when you break it down to its simplest understanding. There is no limit to your understanding if you take it step by step in a simple way. Do not complicate yourself, bring your thoughts together and allow your mind to work and discover that what you believe to be impossible. There is no impossibilities when you take away the beliefs you have gathered on your journeys in your physical existence. Further exploration will reveal further mysteries to you. When you explore prepare yourself for conflicting ideas when you experiment with your out of body experiments, be prepared to have your thoughts and your beliefs shattered, do not take your beliefs with you’

Liz… ‘That certainly seems to be happening because when you observe or when you become aware of what you are actually experiencing its certainly different from what… it feels much more authentic and it doesn’t fit into anything that I’ve read or believed, its…’

‘Cast your beliefs…’

Liz… ‘The raw experience seems to teach you…’

‘That is what’s important, yes, the experience. It is for all on your side most difficult to experience without interpretation for without interpretation what do you have? But with practice you can train yourself to enjoy the experience without the complication of interpreting the experience for you will not worry, you will take the experience for what it is’

Liz… ‘The experience that I have which seems different from what I believed I would have is a sort of simultaneity of things happening both being here and somewhere else absolutely at the same time and being aware of both realities, conscious in both but perhaps not in a fully focused way’

‘This is the beginnings for you in your exploration’

Liz… ‘That’s what I feel; it feels like a beginning, a first step’

‘It is for you to work on for you alone to experience for yourself. You will find you will take with you your earthly experiences but this is a natural thing to do but in time, in your time you will learn to leave your earthly thoughts behind, put them, practice trying to put your earthly thoughts in a box and seal that box, allow yourself to be free of that box and travel forth into the unknown. There should be no fear in your mind, there should be only the joy of exploration and no expectation for you will have no expectation when you are travelling in a space which has no physical ties to your physical mind for your physical mind is sealed in that box, what do you have left when your physical mind is no longer a part of your awareness?’

Liz… ‘That’s easier said than done to actually separate and contain that normal everyday physical awareness’

‘You will find it will come in brief intervals, you will do it without realising you are doing it, that way it will not worry your mind for worries and fears are the enemies to travelling free, travelling into unchartered territories. So when you get these feelings of being in two places at one time these are reminders to your physical mind that you can indeed achieve these journeys beyond the physical. Think about the feelings you experience when you do get these brief experiences of duel existence, a parallel existence if you will. These are the beginnings of a great journey that lies before you but always keep a simple outlook, do not allow yourself to clutter your mind, to confuse your mind with unnecessary adornments, unnecessary baggage, leave the baggage behind, take yourself free of your thoughts, free of your physical thoughts, step into a new experience and enjoy that experience. You may find the first, the second, the third time you do this, the experience will be lost to you when you return and you try to remember but do not allow this to dim your enthusiasm for you still have the experience, it is still a part of you and it will be recalled when the time is right, when the conditions are right, when your frame of mind is right. You cannot take what is not physical and bring it to the physical until you can attain a frame of mind that can withstand the non-physical impacts whilst attached to the physical mind… Does this form an understanding in your mind?’

Liz… ‘Yes, and I get the image of like straddling two horses’

‘Each person will build up their own image which for them will form a comfortable bridge between the non-physical and the physical. Allow the pictures to enter your mind as you think on this and use those images to help you’

Liz… ‘It does feel like it’s a skill to develop’

‘Think of it more as an art form, think of it as a developing gift, a gift which lays dormant in all people on your side but that can become uppermost in your mind when you work on it, when you do the work necessary, the work you are doing now you are slowly bringing it to the forefront of your mind, this gift that all have on your side… Thank you, we now feel it is time to draw to an end this your session this evening. We hope you have enjoyed the break you have had in the last few weeks and you have brought to this session a new understanding that we can link our minds to and we were able to reach a further height in our own understanding as we explain to you these ideas, for each time we come to you we can see an opportunity to raise our own understanding and our own vibration. These sessions work two fold, they help us and they help you and they help all on your side and all on our side for as you increase your understanding it raises our vibration too. Thank you for doing this for us. We now leave with you a piece of our love and use it as you discover your own abilities, your own higher abilities which will forever grow, will forever reach out and will forever spread love to all who you meet. Thank you my dear friend may your God surround you with the beautiful works of art that are so generously given to all as you walk your earthly life, as you walk your spiritual existence hand in hand in a wonderful poetic, artistic discovery of life. Thank you and we look forward to meeting once again in the very near future’

Liz… ‘Thank you friend, God bless you, God bless you all’

‘Please replay your music and we will slowly withdraw from the link’

Liz… ‘Goodnight and God bless you, our love and blessings with you’


Liz put the music back on until I was back with it.

Then she did the closing prayer, sent out healing and did our closing down exercises.

When we left the room we checked the time and it was 10.30pm… just what Liz had asked for…

Update 23/04/2015

Liz is now on holiday for three weeks... We'll be sitting again mid May...

140th Sitting 16/04/2015


We had the room set-up as usual.

Liz did the opening prayer at 8.40pm, turned out the red light and put the music on.

Ten minutes later Liz reported tickles in her hair.

After another Ten minutes she said the room had become very light and she saw movement in the room and shapes like a crazy paving structure with silver/blue/green edges.
Liz felt the room was filling up with people.

I drifted off after the opening prayer and don’t remember anything clearly until I came back just before the communication came through.
Liz drifted off several times during the session including once during the communication which was interesting! She couldn’t control it and said it was like being switched into another state and wasn’t aware of going out.
We have always told the Spirit Team that they can work with us in whatever way they feel is most beneficial to the circle’s development and having Liz drift off while the communicator was speaking had no detrimental effect to the session so we can only assume this is all part of the development process.
So far the communication has always come through me while I’m awake. Whether this will change or not in the future we leave very much in the hands of those working with us.

As has been the case for the last few weeks when the penultimate tune was playing I became controlled and Liz turned off the music when she heard noises from the cabinet.
She welcomed the communication which took a while to become coherent…

‘Good evening, good evening…’

Liz… ‘Good evening to you’

‘Yes it is a good evening… perhaps a good time to speak… for us to come back again yes…’

Liz… ‘Yes please’

‘Is good to come back again and use ourselves to come forward and speak and give to you our thoughts, yes give to you all a piece of our knowledge, our combined experiences’

Liz… ‘You’re most welcome’

‘We can build for you a picture to give you something to think and to create for yourself an understanding. Separate your mind from the physical and join us in the world of spirit where the mind can wander freely. Nothing is in place to prevent us from allowing our mind to express itself in its fullest form, in its fullest capacity for you. You have limitations and you have to abide by those limitations while walking your Earth plain, whilst clothed in your flesh for you have requested to walk the Earth knowing that you will be numbed from full expression of your mind, knowing that you will be restricted in your thinking but at the same time knowing that great opportunities to learn and to grow that are offered in a world such as the physical vibration, the physical world where thought and mind will be expressed, will be built upon and for you a character will evolve, a personality will evolve for you are in contact with all the other personalities in your physical universe. Each will affect the way you use your mind. For this brief time here on Earth you will retain that underlying force that pushes you forward, that gives you that urge to overcome all obstacles as you live your physical existence but there will be times when you become lazy and allow the influences of Earthly existence to draw you forward. You will forget that underlying force; you will allow yourself to wander into the darker avenues of physical existence for it will become an easy option, you will not worry about the consequences for you will see pleasurable experience to be gained from this until a time comes where you realise this pleasurable experience is becoming repetitive, boring. You will see in yourself a change, a need to expand. You will see how others conduct their lives with a smiling face and you will wander why. You will wander why you have not achieved that happy atmosphere that surrounds the fellows that you live with and you will wonder why. You will question yourself, you will question the motivations of yourself, you will relax the motivations of yourself and allow that underlying force to re-engage with your life and you will feel inclined to sample the lighter side of life and you will recognise in this the purpose of your life, the purpose that you set out, the purpose that you gave yourself to achieve. The purpose of your physical existence will once again become the forefront of your existence. You will learn, you will grow and you will become a useful part of the physical world. Only then will your life be able to make an impact on others for they too will look upon you, see that smile upon your face no matter what problems beset you. You will look to the positive side, you will look to the beneficial side for all problems can create benefit, all negativity can produce positive results when applied with a positive loving mind. There is nothing that can bring you down once you have achieved full engagement with that underlying force which you yourself put in place as you descended to the world of physical matter’   

Liz… ‘How far is it possible for people while they are in their physical existence to perceive and be aware of the multiple realities in which they’re engaged but without their normal consciousness? Can some of that consciousness of simultaneous existence in other spheres percolate through?’

‘It is possible to have full awareness of all of this…’

Liz… ‘Is that a desirable state?’

‘The desirable state is the working towards this. If you were constantly at that point, if you came into the world at that point where the underlying force had full control and you could see all, you could understand all reality, the purpose of life, all that you were here for. If you understood all of this at an early stage you would not be able to build yourself up, take yourself from the negatives, the darkness, use the effort in a physical atmosphere. This is why you are here; the restraints of a physical world give you the opportunity to work, to produce beneficial vibrations. We have to use your words and we try to select the most appropriate words for what we are trying to explain. We hope you can understand for you on your side have set yourself a task, you knew before you came here that the physical world would impact on you in a way that would for a time drag you down. This is the same for all who come to your world in one way or another for each person when they descend into physical matter will have already built up a vibration within themselves from their previous lives. This vibration will help them or hinder them in their struggle to rise up in a physical world. You are all growing and that growth becomes a part of you, a part of your conscious existence never to be lost. You will not again have to go back to square one. Only those who are beginning their experience of physical realities will start at square one. Look around your physical world, look through your history books and you will begin to recognise those who have come into your world way beyond that square one for they have almost immediately had an impact on your world, an impact that through time has spread throughout your world, they have been remembered long after their passing, they have continued to influence way after their passing for that is the effect of the impact they have had on your world… Try to imagine yourself free from all physical restraints. Try to imagine a mind uncluttered by everyday thought, a mind so crisp and clear that it can respond to every thought that is introduced into it, a mind that can recognise all the thoughts of all the inhabitants of your world, a mind that can send back each thought from each person and give that thought a boost, give that thought an increase in its interest, lighten that thought with love and understanding then send it back. Can you for one moment imagine this?’

Liz was very quiet; she had drifted off at some point during the communication.

The communication continued…

‘The mind set free, the mind able to travel through all worlds, through all universes, through all vibrations… A mind that is fully awake is a mind that can indeed reach out to all…’

There was a pause…

‘Can you hear? Can you hear on a physical level?’

Liz woke up.

Liz… ‘Yes, yes I can hear you’

‘We thought you had slipped away’

Liz… ‘Yes I’m finding it difficult to stay present this evening’

‘The energies are very strong this evening, you may find them affecting you’

Liz… ’Yes I seem to keep slipping off into other realities’

‘This is not a problem’

Liz… ‘That’s good to know, I’ve tried to fight against it but I suddenly snapped into another state’

‘You gave us a boost, you allowed us to get our words through, do you recall the gist of the conversation?’

Liz… ‘Yes we were talking about realities and the importance of using our time in the physical as a learning devise to work with the negativities but that it is possible to be aware of all the other realities but to stay in that state would prevent us from doing the work that can enable us to grow in this reality in a certain way’

‘Yes we have moved on from this as well’

Liz… ‘Okay, I missed some of it, I’m sorry’

‘Would you like to ask a question and we will build ourselves back up’

Liz… ‘When I’m dreaming, in sleep, when I’m aware of what’s happening with somebody else, am I actually present with that person, is my dreaming body actually in the other location with that person perceiving what they’re… or am I just accessing the information, or is that the same thing?’

‘When you are in your physical body operating in the physical world then you think in terms of location and distance. When you sleep you can leave that physical reality, you can experience a reality beyond that illusion of space, that illusion of distance. You become connected with all mind, all thoughts and you can select those thoughts which are reaching out to you and this will give to you in your mind the picture which you perceive as a dream and when you awake and remember the picture and the information it conveyed to you it will seem like a physical experience but you have not physically travelled that distance to the person that was communicating with you, whether consciously or unconsciously at that time’

Liz… ‘Thank you, it’s a mind boggling notion to think that we could be aware of all that is happening, all the different lives, all the different states of being simultaneously that are there, that we can access that, how… I suppose that’s what we would think of as the mind of God, is holding all those, is holding that whole but it’s so enormous the amount of information that’s going on and yet I feel that at some level there’s a part of us that is there, that knows it all and that is just absolutely mind boggling’

‘This was exactly what we were speaking about when you had drifted off so you were getting the information that we were issuing forth in the form of a physical voice’

Liz… ‘Yes but this is something that I have been puzzling about, it’s been coming to me in intuitions how this can be the case and it’s so enormous’ 

‘You see again you are thinking in terms of size. Think more in terms of a clear uncluttered mind free from the Earthly worries and fears and beliefs that are constantly in charge of the way you think. Try to imagine yourself free of all of this. Think of the surface of a pool of water with no ripples, absolutely calm, each thought that comes from all the minds that inhabit your physical universe and beyond is a droplet of rain and it will hit that surface of water causing the ripples but if that surface is a clear uncluttered, uncluttered by your own beliefs fears and worries then it will receive in perfect clarity that thought that has fallen upon its surface and it will be able to work with that thought at the same time as working on all the thoughts that come to it’

Liz… ‘Yes that’s an absolutely amazing realisation, the enormity of that is just mind boggling’

‘For now you will have to live with the fact that it can be achieved, know that it can be achieved but work towards it’

Liz… ‘It’s the thought of all that simultaneous, the simultaneity of all these lives being lived even just on Earth and there’s far more vibrational levels than the Earth, people in India, people in China in Africa, people next door. All these people having their experiences in living their life simultaneously in this very moment it’s going on but all we’re aware of quite often is just what is happening with us here but we are all of that and it’s the realisation of the whole. It’s painful in a way because of the limitation of being here but it makes me feel giddy to contemplate the whole’

‘It is truly mind blowing for you but at the same time it is possible. Think of a scientist, an inventor who has created a complicated machine. Where did he start? He began with one simple circuit and he built upon that, he introduced resisters and diodes and all that make up this complicated machine. One by one he would introduce new circuits into the machine that would improve the machine until he reached a point where he would look back on his work and he would see this complicated machine, others would look at his work, they would be amazed that one man could create such a complicated machine, a complicated piece of equipment for they would think that he had created it in one go where as all of these things have to start with one simple thought. Once you have produced that one simple thought you can build upon it, step by step. You are looking too far; you are looking at the distant horizon. That is not a productive way, it helps in that it inspires you to look further but you still need to look at the passing scenery on your journey in life’

Liz… ‘Is it the case that every single unit of consciousness is relaying that immediacy of that small portion but relaying it back into the whole field of consciousness so it’s almost like an acute fixing of that part. I just see it as like a fractalization of as you say the initial circuit, the initial thought, it bifurcates like in a chaotic system, goes into further and further permutations so it becomes an incredibly complex pattern but we are at one particular point in it, one particular bifurcation, one particular fractal and it’s as if we have to extract all the available juice, all the available information out of that and feed it back to the whole and that in itself produces further fratalizations, further patternings and complexity. Is that how it’s working?’  

‘Always remember to keep in mind that all consciousness is one, you are not a separate part you are a component part. You are part of the wiring of this wonderful piece of apparatus, you are doing your job, you are connecting to the circuit, the circuit board, you are channelling the electricity through the components that you are connected too, they themselves are also connected to larger components until the full machine is understood. You only, if you choose, have to concentrate on the immediate importance that surrounds you, you do not need to worry about the impacts that it is having on the whole for you are doing the work and it is being absorbed by all but at the same time it is good to ponder on this, to think about how your life can affect the larger consciousness that is all consciousness’

Liz… ‘Almost as if the degrees of illumination are becoming brighter and brighter as we fire our part of the circuit’

‘Yes this is your awareness, you are only aware of a small fractal of the whole but you also have the knowledge that there is more to what your awareness will show you. This will give you comfort in the knowledge that you are part of a larger system. Those who do not wish to ponder on this still have that underlying link with all waiting for the time when they too will wish to expand their minds, increase their knowledge’

Liz… ‘The effort of trying to hold that thought, to contemplate, is almost excruciating. It’s like trying to see a blind spot, like looking in the mirror and trying to see behind your eye. I guess the Zen monks when they had their koans like trying to contemplate the sound of one hand clapping, it’s that sort of feeling, it’s almost an impossibility but the effort of trying to do that creates an alteration in the circuitry somehow. I think it becomes super-conducting, I think that’s what it’s working towards’

‘It is so easy to overcomplicate when you are contemplating these thoughts. Our advice to you is to try and keep the model you are creating for yourself as simple as is possible to give you that understanding. If you try too hard you will reach further obstacles. Relax your mind, relax your thoughts, if it is becoming complicated then leave it and come back. Enjoy your life, go out and look at nature, the beauty in nature on your side. Try to find your answers in the patterns of nature, the fractals of nature. Look at the tree, look at the roots, look at the trunk, look at the branches, the twigs, the leaves. Question why there are times that it flowers and there are times when it is bare. This is all important clues to the reality of life, the greatness of life, the greatness that expands beyond your comprehension at this time’

Liz… ‘Yes children ask very poignant questions. My grandson asked… “How did the trees get here?” as we were walking through the woods’

‘Children can sometimes recognise, they can recognise the spiritual world in the physical world and for a brief moment it will trigger off questions in their mind which are brought back to them as a memory from a spiritual existence’

Liz… ‘My son asked the question when he was very little… “What space does space fit into?”

‘They will question the physical existence for they will still be partially acclimatised to an existence without space. This is another interesting observation for you all for soon the child will become more immersed in the physical world’

Liz… ‘And the processes of thinking’

‘You come from spirit and you will go to spirit but for that brief journey through physical life the weight of physical atmosphere will forever be bringing you down but that fight within you to bring yourself back up will give all existence a further boost’

Liz… ‘Is there a way in which we can use thought, or this developed thinking capacity that we’re trained into to get a real perception of how it is and what’s happening. Is there a way that we can use our thinking process to see or do we have to let go of that thinking process in order to see?’

‘You have to let go. You cannot use your physical thought to understand the spiritual worlds’

Liz… ‘Perhaps that’s why I get to the brink where it’s almost like a knot in the gut. It’s almost like feeling vertigo or sick, like twisting inside because it’s excruciating’

‘Yes you are answering your question, you are seeing for yourself the effects of physical thought’

Liz… ‘But I guess it’s that point when you’re asking those very deep thoughts and realize the impossibility of actually breaking through that you know you have to let go. I think that maybe the value of turning in on those thoughts of actually wrestling with them that it gets to a point where it’s so intense at the realisation comes that it’s like a knot and the only way that you can break through it is to let go of it’

‘Let go of the beliefs, the knots are beliefs. You say yourself that you are mind blown by the complexities of all that you’ve spoken about. By saying this to yourself you are building up, you are adding to your belief, whereas if you let these thoughts go you will let your belief go, you will quieten your mind, you will have a smooth surface to the pool that is your thought. All these knots are building up unnecessary ripples; all these knots are creating the beliefs that hold you back. Only you can see through these beliefs and only you can work at this... Now we are feeling the energies for us tonight have subsided, have been used to their fullest of capacity so we do now have to withdraw. It has been a most interesting conversation and we hope we have given you more to think about. When you listen to your recording you can hear for the first time some of our words. Think on these words in these next few weeks when you have your holiday and we will return to you when you return to these weekly sessions in a few weeks’ time. Until that time, take a piece of our love, take it on holiday’

Liz… ‘Bless you, thank you very much friend, thank you for your wisdom’

‘Use your holiday time to relax and let go of any niggling knots that are preventing your thoughts to become crystal clear, crystal smooth, but do not forget to enjoy yourself. Thank you my friend, may God bless you all, goodnight, thank you’

Liz… ‘God bless you as well, good night’

Liz put the music back on.


I slowly came fully back with it.
I got some words in my mind as they withdrew and repeated them to Liz…

‘The passage of time lays dormant in your mind’

It had been another long sitting of over two hours with an hour of communication.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

139th Sitting 10/04/2015


We sat on Friday this week and had the room set-up as normal.

Liz did the opening prayer at 8.40pm then turned out the light and put the music on.

Five minutes later Liz reported round shapes moving around the room. They looked blue with an orange edge.

I think I remained awake for most of the sitting this week but did drop off a couple of times for a few minutes.
Liz also dropped off at least once.

As the penultimate tune was playing a few noises started from the cabinet and Liz turned off the music.
She welcomed the communication which took a few minutes to settle in and become coherent.

‘Good evening, good evening’

Liz… ‘Good evening friend…’

‘Yes, well now… We are… Very good, very good… All come now together, all come into a fixed environment that we are all acclimatised to and we all put our hands into the warmth of the sun as it shines into your room and it combines all the feeling, all the thought that we have amassed ourselves’

Liz… ‘Welcome friend’

‘…It is a learning for us all to come this way, once we get that… Dear friend we are gathered here, a voice is emerging, a voice is building up, a voice is being represented by us all. Slowly the thoughts are coming and the thoughts are building and we all come in this way, we all take our time for there is a complex arrangement to be overcome, to be in tune, to be completely at ease and comfortable in this environment, this physical atmosphere that you provide for us so carefully, so warmly. We pick our time, we only approach at the correct time for we have to build, we have to synchronise our thought. Yes there is much to say, much to impart into the conversation but we need to… All around you is a circle of minds, of thoughts which surround this place and the place it’s self is a magnet for thought. You have put into this place that passion, that wanting to know, to seek out understanding. You have put your own desires into this place and they have attracted our thoughts. They have, like a magnet, drawn us and we no longer stay on the outer fringes of your room for we can feel ourselves drawn into this wonderful atmosphere that you have created for us. We understand how you view, how you have this view of us but you need more, you need to understand and you need to share that understanding with others on your side. We are keen to fill this space with our own knowledge. We have to follow the correct pattern, the correct code of conduct when we bring forward our own knowledge, our own understanding into this space in the form of words. It would be easy for us to create confusion and misunderstanding, we do not wish to do this’

Liz… ‘Good’

‘We only wish to bring a pure understanding for you, ideas that you can understand clearly and others will understand so we approach this like a balancing act. Too much information causes confusion, not enough causes disappointment, we need to strike a balance and we have struck that balance on numerous occasions. You all on your side wish to know, wish to understand what happens at the moment of death…’

Liz... ‘That’s true’

‘…The moment your physical body is no longer the vehicle of experience, that point where your awareness is no longer dependent on the physical body and the physical universe. For us to explain we have to put in place words, meanings that are relevant for the understanding you hold now. If you were to imagine a point in time where your physical world… it is like a light has been turned off in your physical world. When you take your last breath that what once for you was the focus of your attention has become a dim reality for the light has been extinguished but the light is still there and the light now illuminates a second reality, a new reality but it is still a recognisable reality depending on where you have reached…’

Liz… ‘What is the light that illuminates this, what is the source of that light?’

‘The light is your awareness, light is but a word but it is the best word we can use at this point but you could call it your awareness’

Liz… ‘So this awareness never ceases’

‘Yes your awareness is shining constantly but the focus of your awareness can shift, will shift as you pass out of this physical life’

Liz… ‘Does this also apply to animals?’

‘It applies to animals yes but the animal kingdom has a greater understanding of this. The animal kingdom is… throughout their physical existence they do not loose hold of the spiritual existence. They are closer to us during their physical existence, they are still connected. You are connected but you are not aware of the connection’

Liz… ‘So are you saying with animals that awareness is divided? That awareness is shining in the physical and the non-physical at the same time?’

‘They have awareness yes in both realities. You have this awareness when you sleep and you dream but imagine living your life in the physical world and dreaming simultaneously. Now this can be achieved but you find it difficult to go about your daily tasks and dream at the same time’

Liz… ‘Yes it would be difficult to build a nuclear bomb while living in the other world’

‘But there are times when you can drift off but at these times the physical experience becomes clouded from you. In the animal kingdom, in a way they are superior to human form for they can perceive the spiritual world while they are operating in the physical world. When the time comes for their physical bodies to lose the hold of life then it is a natural transition for them for they are stepping back into what they already recognise. When you as a human being and others as human beings lose their hold of the physical life they need to experience a second reality which is similar, which is recognisable to them as a second physical reality until they can fully let go. They will not fall into an unrecognisable reality. All change happens with love and kindness. It would be unkind if you were to be plunged into something which was not understandable, was not familiar to you. A period of time is spent in familiar reality. You will meet those you recognise, friends and relatives who have passed before you, they will assist you in understanding, allow you to let go of the physical reality, introduce you to something more powerful, something more interesting, something that will hold your interest at that point. Your memory of physical life will not seem so important to you for your interest will be shifted into something more powerful, something which will lift you out of the physical universe but you will do this alone, you will see for yourself a more powerful understanding unfolding before you and your interest will be aroused. You will want to move forward, you will want to lose the memories of a physical world. You will want to bring yourself into full contact with what you now understand as a spiritual world but you will slowly understand it as more than a spiritual world, you will understand it as the true meaning to all life, something you cannot fully understand now’

Liz… ‘So in acting as ambassadors for this input of knowledge at the moment, how can we convey it?’

‘So many people on your side seek the truth; seek the understanding in so many ways. They look to the church or they look into psychic abilities. Many find they are faced with disappointments, misunderstandings, they expect to understand all that is waiting for them by merely investigating the experiences of those who have gone before them, those who have created places of worship, places of study, places of information regarding the passage of time. The observations of many, the knowledge from experience which has been put down on the pages of your books is read by many and understood in their own way. There is no right or wrong way to build up an understanding as long as you are fixed in this physical reality the only way to discover the truth is to take yourself beyond this physical reality’

Liz… ‘So are we in a sense when we do that, developing or facilitating the awareness as in animals? A natural awareness that somehow we’ve switched off?’

‘The natural awareness exists in all, in human form, in animal form. The natural awareness is in everything but the human race has distanced itself from this natural awareness by the negativities that have built up in the minds of all who walk your world but yes the natural awareness is still there. Take away the negatives; move your thoughts towards love and the natural awareness will once again be a part of you all. In the animal kingdom the negativities have not built up, the animals are still governed by love. See the love in the eyes of the animals and you too will truly understand. See how the animals share their love with human kind unconditionally. The whole of the human race can learn from its animal companions… Shift your awareness away from negativity and the light will shine, the love will shine and the awareness will return to that what it was meant to be’

Liz… ‘Thank you friend’

‘Understand that all physical life is a preparation for what is to become. You all are able to learn in a quick efficient way, all the apparatus is in place, you are truly gifted when you walk the earth’

Liz… ‘So is it a part of our current evolutionary cycle to redevelop this awareness, to reintegrate this awareness of two worlds as a physical and non-physical’

‘It is a possibility but it is not necessarily the correct direction. There is much to learn and the act of learning will create the evolution. The learning comes first, the evolution will follow. There is no set course for the evolution but the learning has to be experienced in a slow, step by step way but the possibilities are endless. Once you have passed from this life you have opportunities beyond your understanding but you also have opportunities now and we are pleased that you are taking these opportunities and you are experimenting and you are creating this space and we will also use the opportunities to build a firmer understanding for you and for others’

Liz… ‘Thank you friend that’s very welcome news’

‘It is a long road that you tread but each step presents more opportunities and learning experiences. Appreciate the passing scenery; do not look for the distant horizon for it is beyond your comprehension until you have learnt the lessons before you’

Liz… ‘So our life on earth in the physical is like a school and we are children who are in the early stages’

‘Yes a school but remember you cannot have a school without the teachers’

Liz… ‘Yes, so did someone set the curriculum, or is that someone also us?’

‘You are learning, the curriculum was formed by you all as a result of your thoughts and actions but teachers are also in place to guide and to give you the beginnings of an understanding’

Liz… ‘How did reality split into so many different compartments and components?’

‘The benefit of realities is the ability to experience, the opportunity to experience. Realities are created, there is… all life is able to create but not all life is able to experience but all life is able to create experience. Now that is not perhaps understandable? If you are life, if life can create experience but life cannot experience experience…’

Liz… ‘Yes that’s very difficult; it’s difficult to grasp that’

‘A reality has to be created as something to focus upon’

Liz… ‘It’s a bit like a looking glass’

‘There is much happening around you that you do not experience but you do experience all that for you is a physical reality for you are, your awareness is plugged into this physical reality’

Liz… ‘That was programmed into us?’

‘You yourself have plugged yourself in’

Liz… ‘We programmed ourselves’

‘Yes’

Liz… ‘So are we experiencing on behalf of another aspect of our self?’

‘Yes you could say that, you could say that yes’

Liz… ‘Could you describe it as the self, the greater self, turning in on itself in order to develop that self-awareness?’

‘You are giving yourself an understanding in the way that is most appropriate for your own thinking at this time so we can only agree with what you say for we can sense you are perceiving an understanding in your own way. Each person on your side has their own way and they will find their own way’

Liz… ‘This leads to difficulties where one person or a group of people try to impose their own ways on others so that other people then think they have to perceive it in that particular way and it prevents them from authentically perceiving it themselves’

‘Once again you have to balance your understanding, allow yourself to be drawn in to the thoughts of others, the understandings of others but at the same time step back and use your own abilities, your own understandings to further understand for yourself that what will work best for you. Only then will you get a true picture’

Liz… ‘Thank you friend, it certainly is a steep learning curve’

‘But learning comes with enjoyment. Do not think of it as a tedious task’

Liz… ‘But it requires effort doesn’t it? It doesn’t just happen…’

‘Yes effort but effort is enjoyable effort. If you lose that enjoyment you are going the wrong way, you are reaching towards the negative thoughts. Always keep a check on the feelings you are producing in your mind if it feels wrong, if it feels uncomfortable then take a break, do something else, come back to it with a fresh approach, do not strangle yourself with these mysteries’

Liz… ‘Good advice yes’

‘Let them go, they are still there. You will not lose your grip on understanding’

Liz… ‘The right effort flows smoothly and enjoyably and that’s the key to knowing that that effort is being rightly applied. When there is strain and misery in it and uncomfortable feelings’

‘Keep yourself in tune with the infinite, strike a chord and follow that note, that comfortable note which takes you forward, thank you… We now have reached the end of the available energies in your room. We have enjoyed bringing you fresh understandings and we will continue to build on this when we next meet but for now we give you a piece of our love to help you stay on the correct pathway and to spread to others to help them stay on their correct pathways until the time when all your pathways merge into one wonderful happy understanding, uplifting you all to the awareness that you truly earn for yourselves. Thank you and goodnight. May God bless you all…’

Liz… ‘God bless you too, thank you friend’


Liz put the music back on until I was feeling okay and back with it.

The session had lasted over two hours this week with nearly an hour of communication.

Liz did the closing prayer, sent out healing and did our closing down exercise…