300th Sitting 21/01/2020

We had the room setup as usual.

The magnetometer was on but I wasn’t wired to the Mind Mirror EEG.

Liz did the opening prayer at 8.10pm, turned out the light and put the music on.

After about five minutes Liz felt touches in her hair.

I drifted in and out of sleep then began to be controlled about one hour after the opening prayer.

Liz turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening friend and welcome’

‘Once again, we come through into your room to begin to give you words of encouragement, words of enlightenment for we try to help you, we try to give you something on which you can build an understanding within yourself. The mind is a powerful part of you and it will receive all that is given to it and build on that what it has received for the mind is the greater part of you, is the whole you, is that what evolves, evolves as you in your physical world build up experiences, build up a pattern within yourself that reflects your character and also reflects your understanding. As your character evolves so your understanding evolves, you begin to see so much more and your mind becomes receptive to so much more. Those beliefs that have held you back begin to lose their grip for your understanding requires new beliefs. Beliefs are not a permanent part of your makeup; they are temporary steps that will come and go. As you move forward beliefs are left behind and new beliefs, stronger beliefs become a part of you. They will in turn also be replaced but for now those beliefs that are with you, that are a part of you will filter the amount of information that you can process. You have the ability to process so much more, that ability penetrates through all of life picking up clues, picking up pointers, giving you sign posts that will help you to expand your mind. A true understanding is a solid understanding built up over time. All understanding is a slow process, you may reject many things and you will believe many things but you are constantly changing, constantly adapting to new ideas and that is the purpose of your physical life to be challenged, to be given opportunities on which to stretch that muscle inside of yourself. Treat each situation as a new opportunity to increase your understanding. Do not turn your back on something new for each new experience gives you the ability to expand your mind’

Liz... ‘Friend, I have a question for you and I'm not sure quite what form to ask it in but you often talk of love being the goal... where is love to be found, where is the place of love in our current world, in the universe?’

‘You are all a part of consciousness, consciousness that is evolving, consciousness that is trying to change, to become something more productive, something that can grow into a more perfect state, a more organised state. Love is that part of consciousness that pushes consciousness forwards, the part that is constantly guiding the evolution of consciousness, the part of consciousness that is trying to grow. Consciousness has always contained love and has recognised that love within itself. Consciousness without love would fall apart, would become disorganised’

Liz... ‘So are you saying love is the integrating matrix, ingredient in creation? Love is the glue?’

‘It is the power within consciousness that allows it to see itself. You are all parts of that consciousness and you can feel the love within yourself. Each spark of life is playing its part by allowing love to flourish, to grow. Love is a feeling, you are living a life, a physical life and that love within you is correcting you, is showing you when you are achieving something worthwhile for when you achieve something worthwhile the feeling of love increases within yourself. You are all trying to keep that feeling burning within yourself in the same way as all of consciousness tries to keep that feeling burning, shining, shining brighter. Consciousness is made up of many parts, parts which fit together and parts which repel one another. The love within consciousness is always looking to organise those parts, creating an evolving machine, a perfect evolving machine, all the parts in their correct place at the correct time. You are one of those parts and you can feel the effect of other people in your world on yourself for you know when they are parts that fit in with you or if they are parts that repel you. The love within you tells you this, gives you the feeling, gives you the strength, gives you the strength to make to right choice in life. Love can be understood in many ways, the way you think will change the way you understand love. You may think of love in a poetic way or you may take love, dissect it, try to understand it in a methodical way but whatever way you try will be the correct way for you, for as parts of consciousness you all have your individuality, your own way of thinking, your own way of understanding, that’s what makes life so rich. Try to keep that love burning within yourself, try to feel that love as you go about your daily tasks and as you make your choices make a choice with love in your heart and you will know you are playing your part in helping the whole of consciousness to grow to become stronger, to become more organised, to become brighter. You will see the benefit in your world, your physical world, you will feel the benefit in your physical world. Love exists in all things, in all feelings, in all situations. It is your job to feel that love in all those things, to understand the love. Love is constantly being created by consciousness each time a decision is made, each time a choice is made. Make your choices wisely, make your choices for the good of all then you are creating more love in your world. Without love life would be empty and pointless, you cannot imagine life without love but you can understand a feeling of losing your way, a feeling of being alone, a feeling of being lost. That is a feeling of losing love, losing your connection with that love but that love is still inside of you, it will always be motivating you, pushing you forward. Step back and feel that motivation, allow that motivation to bring you once again in line with life, back on your pathway... Is this understandable to you?’

Liz... ‘It is friend thank you’

‘The human mind has its limitations but is more than enough to feel the love within your world. Never fear that love will be lost, see it, feel it in all that you do and that is all you can do’

Liz... ‘So would it be correct to say that love is in everything, everything that is created?’

‘Yes love is the creation itself, everything is made with love and everything contains that love. You are the one who can see that love or choose not to see that love’

Liz... ‘Ok so love is not just a quality it’s a fundamental principle inherent in everything, it’s a force’

‘It is a guiding force and you as consciousness can choose to accept that guiding force or ignore that guiding force. You have that love within you and that love is forever pushing you forward, it is a part of you, it is a creation of yours and is for everyone. The more you accept love, the more you feel love the more you will become love. You will return to your true state. You have been created with love and that love will never leave you. Live your life with a smile upon your face and you will see how that smile spreads throughout your world for the smile is the face of love and you all have that ability to spread love throughout your world, thank you. Thank you my dear friend we have reached the end of our session this evening, please take from us a piece of our love, take it out into your world as a smile on your face and share that smile with all who you meet. Do this enough and the Earth itself will be smiling back at you... may God bless and keep you all, goodnight to you thank you’

Liz... ‘Goodnight friend, God bless you and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...