254th Sitting 26/06/2018

We had the room setup as usual.

Liz did the opening prayer at 7.45pm, turned out the light and put the music on...

I fell asleep for about 75 minutes, not waking till the last tune was ending.
Liz also fell asleep briefly just before I woke up.

About a minute after waking I became controlled and the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend’

‘Once again we come into your room and we settle down, wait for the energy to build so that we can bring ourselves through and speak with you once again’

Liz... ‘You're very welcome’

‘The bridge has been built, the connection has been made, much can be brought over that bridge to give you a foundation on which to base your thoughts. The world that you see, the world that you experience each day of your life is made up of many thoughts, the thoughts of those who dwell, those that live, those that share your world. You too add your thoughts and the reality is built up, is conceived. You are all playing your part and you are all creating your experiences. A wider view can be seen when you step back and look at yourself, see what you have done, see how you have lived your life, see yourself from a new perspective. As you live your life in a physical world you are constantly working, working at understanding each other. You forget to understand yourself. Take time to understand yourself and the actions of others will be also understood. You all live together in a world created by yourselves yet you do not understand the connection, the connection of each life in a physical world, how you are working as one, creating as one. You work with one another, you cannot work as a singularity for very long. You are a part of each other playing the same game, abiding the same rules but at the same time you have to make your own choices, have to play your part by yourself. Nobody can play that part for you, it is for you to live that physical life in a way most suited to how you have evolved. One small part of a greater self has been set free. One small part has been allowed to make its own way through many interconnected tunnels, a labyrinth of interconnected lifetimes, all contributing to one evolving mind, each giving a new perspective. The greater part of yourself is forming into a network of ideas, ideas that produce thoughts. See the greater picture, see your greater self, see that what you have become and see that expressed through the physical vessel that makes its way through physical life, adding to the whole, shaping the whole, bringing back information that adds to the development of the larger consciousness. The words we use cannot fully represent life as you understand life. We can only give you a sample of how we can understand you. Only you understand yourself. We can help you to understand yourself and we can help you to understand the world that you live within but you need to see yourself as one part of an evolving reality that helps one another, that brings many facets of life together, helping each other to help yourselves and in turn help all that is life, all that is. Your life is never ending, you are on a continuous journey. You come to us and you rejoin your world. Nothing is lost, creation is ongoing. The shadows you make will always be in the minds of those you love, that connection cannot be broken and you will be reminded each day of your life of those who have gone before, those you have loved and you will feel those people because they are a part of you. That closeness will always be felt for they are a part of you. Their shadow is your shadow and together you have made your mark in a physical world, a world in which you will return many times building on that what you have done’

Liz... ‘Friend can I ask, because you presumably must have had an incarnation in the Earth plane, in the physical. Do you lose that understanding of what it means to be in the physical world once you find yourself in the more numinous world of spirit without a physical body, do you lose that sense of what it means to be in a physical body?’

‘That sense is never lost, that sense is merely added to, that sense of life in a physical world is strengthened for you can see, you can understand how you have lived from a wider perspective, you will understand the part you have played yet you will also understand the greater part that you always play. Many small parts make one large part and that larger part is evolving, is gaining experience life after life’

Liz... ‘Do we have when we are in the physical at some level, do we have that awareness and that remembrance of how it felt to be in the non-physical, in the world of spirit, pure spirit?’

‘That remembrance is with you, is driving you forward’

Liz... ‘So, when a large number of people are in denial that there is any continuation or that there is such a thing as spirit, is that not a natural way of thinking, have they lost touch with their innate knowledge?’

‘They too have within their mind a feeling of continuous life, yet they have built up in their mind a belief, a strong belief that blinds them to their true self and they will hold on to that belief for as long as they refuse to accept the feelings that are driving them through life. They have totally immersed their mind in the world of physical life yet they do play an important part in your world. It is not necessary to hold on to that idea, that truth that is driving you forward for you have set yourself up to live a life, a physical life. You have brought yourself into this world to live with others, to play the part, the part that is you and to develop that part whilst in the physical world. Your beliefs will not affect the way that you leave you world for that is a natural process. Only then will you fully understand the part that you have played and you will understand how there is no right or wrong way to live, there is only evolution and devolution in the way you have lived your life. The opportunities are there no matter what your beliefs and if you have grasped those opportunities with love in your heart then you have played you part well and you will benefit, all of life will benefit and that is the purpose of life, to evolve, to get stronger. Everybody has their own beliefs, everybody believes they are doing the right thing, the correct... they believe they are living their life for their beliefs are creating their life, their beliefs are giving them the impression that their life is how they believe it to be. Only others can understand the differences in each life that walks your world and it is those differences that create the interesting situations, that create interesting opportunities, that create opportunities for growth, opportunities for understanding and opportunities to love one another... Thank you my dear friend, we have reached the end of our session this evening. Please take from us a piece of our love, take it into your heart, let it light up yourself, your whole self and all that you connect to, lighting up the whole of life, putting a smile on all who you meet. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend and God bless you all, thank you’

AUDIO CLIP

I came back after about a minute.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

253rd Sitting 14/06/2018

We had the room setup as usual.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on...

Liz reported pin-pricks and swirling light in the room.

I fell asleep for about one hour.
Then about ten minutes after waking up I started to be controlled and Liz turned down the music as the communication began...

'Good evening, good evening...'

Liz... 'Good evening and welcome friend'

'Once again we are in your room, your place, your meeting place for we have brought ourselves down to your level, down to your vibration ready to give you some answers, some valuable answers that will help you in your life, that will help you to see your world from a new perspective. You are always living your life, repeating day to day events yet you do not get to see the true, the full picture. You are filling your mind with thoughts created by yourself yet your world has much to offer. Allow your mind to be free of the clutter, those repeated thoughts. Calm your mind and allow your world to present itself to you. You bring to yourself information created by yourself, you are unaware of the information that is presented to you. Each day you wake up and you begin manufacturing information within yourself, recognisable information. You do not stop to identify each impression that is presented to you for you have become restricted by your own pattern of thinking that you have built up within yourself. Try to see the world without that preconceived conditioning that is a part of you. Try to understand each other for you are all exchanging information and that information will give you a better idea of how each other, those who you communicate with, how they feel, why they do what they do, why they say what they do. There is much you can learn from each other and there is much that you can pick up from each other. You rely on your judgement of situations to help you understand. Let go of that judgement and allow the situation to come to you. There is much that you hide from your view and there is much that will help you to understand your world as it truly is for your world is there to help you, to help you understand the larger reality that supports your world. Nothing is hidden from you, you create your own conditions on yourself preventing the free flow of information to you. Nothing is stopping you from discovering more, only you can free your mind of the restrictions that create confusion and the misinterpretation of others'

Liz... 'So friend what is the best way to work with the mind, to free it from its own thinking, from the patterns that inhibit the inflow of fresh information?'

'You need to begin to notice the beauty in all things. There is nothing unpleasant or ugly in your world. Recognise that you are colouring in that what you see. Look further into the detail of each physical object that you see, look further into the detail of how you perceive each other. Do not jump to conclusions, allow yourself to think, allow yourself to receive the information that is given to you without judging that information, without changing that information into something which fits in with how you think, with how you believe your world should be. Recognise yourself, recognise what you are doing, recognise how you are manipulating the information that comes to you into something more suited to how you view your world, how you believe others should behave and how you see yourself. Your life should be joyous, your life should be full of happiness, your life should be free from all negative thoughts. When you feel yourself feeling frustrated, feeling anxious, feeling upset, look for the reason, look for what has caused you to react in that way and you may discover a part of yourself that is changing the information that you perceive, upsetting the natural harmony of your body, of yourself, then try to change, try to evolve into something different. Your feelings are not caused by that information that comes to you they are caused by your interpretation of that information. Change that interpretation and you will change yourself'

Liz... 'Do we always need to interpret information?'

'As you receive information it has to be recognised. That information has to make an impact on yourself, give you experience. Information creates experience and you can modify that experience by the way that you interpret the information. You can turn yourself off from the input of information, you can become, you can quieten your mind, you can help yourself to become in-tune with life. You do not need to receive constant information. Take time to quieten your mind, free yourself from the physical inputs and set your mind, take your mind to a place free from information. Give yourself time to change yourself, to change your way of thinking. When you came into this world you brought with you a valuable tool, a tool that you have created yourself. This tool you take with you, you bring with you into your physical world and the tool is further modified as you live your life in the physical world. You have had many experiences in physical worlds and this has allowed you to build up this tool. It has become a part of you and you have learnt to use it yet that tool can also cause you to create for yourself, it can cause you to create your own picture of a physical life. Take yourself to a place where you can release that tool, live your life without using that tool and understand the difference, understand how you can expand your mind into other realities. You are not fixed to one reality, you have the ability to experience all of realities and you have the ability to experience you true self, your whole self'

Liz... 'And you're saying the only thing that blocks us from receiving this is our constant mind chatter interpreting and reacting to the material?'

'The buildup of experience that has created the tool within yourself, the tool that has shaped your mind... Thank you, we have reached the end of our session this evening. Thank you for your patience'

Liz... 'Thank you friend'

'Thank you for your input. The time has come to withdraw. We give to you a piece of our love. Take it out into your world, share it with all who you meet, let it shine on those people, let it open your mind to how they think, how they react to their own input of information. May God bless and keep you all, goodnight to you, thank you'

Liz... 'Goodnight friend, God bless you all, thank you'

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

252nd Sitting 29/05/2018

We had the room setup as usual and were joined this week by Sofie who sat to my right.

Sofie felt somebody or something else in the room as soon as she came in and this feeling stayed with her.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on...

Liz saw mottled lights in the room.

I felt myself being controlled soon after the opening prayer.

Liz felt there was someone quite close.

I started to speak and Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening friend, welcome'

Sofie... 'Good evening'

'Once again we come through and we bring into your room feelings of a presence, feelings of a loving energy that you can sense, that you can recognise. There is much that we can bring forward for you to experience, you merely need to relax, relax and acknowledge that what comes to you. Your world is built up of many vibrations, many interconnected vibrations. You are used to living within those vibrations, they are part of your continued experience in a physical world yet at times a new vibration will be introduced into your atmosphere and it will cause you to think, cause you to think back to previous experiences in your life and you will remember, you will re-enact previous experiences. These vibrations are brought to you to remind you that there is more to life than the physical world, there is a greater existence beyond your world and you are part of that existence, nothing will stop you from experiencing the larger reality that surrounds your world. You have built up for yourself a reality that you call physical yet that reality is a creation of your mind, a creation of your outlook on life. You have chosen to experience the physical word and you have brought with you a buildup of experiences, previous experiences which have shaped your mind to react in a certain way with that what is presented to you, that what is understood as the physical world. As that physical world is presented to you, you interpret it in your own way and you shape for yourself a world that you feel comfortable in, a world suited for you, yet that world is shared by others and their thoughts will impinge on your world creating distortions, creating confusions, creating opportunities that you can learn from. Each day of your life is a new experience, each day of your life new doors are opened for you, you have the choice to go through those doors or stay in your safe environment until you feel you are ready. Step out of that environment and your mind will be presented with impacts from others, others who share your world and others that are beyond your world. Allow your mind to wander and appreciate the greater reality that supports your physical world... please replay your music for a while and we will return, thank you'

Liz... 'Thank you friend'

AUDIO CLIP 1

Liz put the music up.
About 30 minutes later the communication started again and Liz turned down the music...


'When a child sees a rainbow that child is reminded of its connection with the larger reality, with that what supports your world. As the child grows up that connection becomes clouded, the physical reality becomes the prominent, the primary, the rainbow is seen as a diffraction of colours through the rain drops and not what it truly is. You all have a rainbow in your heart and you all have that connection, you all have that connection to your larger self, that what exists beyond your physical world, that what is driving you, that what creates inside of you a wanting, a wanting to improve, a wanting to grow, a wanting to evolve. Do not lose sight of the rainbow, allow it to colour your world, to colour that what you perceive. When you are faced with darkness, when you are faced with negativity allow that rainbow to bring colour to the darkness and see the good that exists in all things. See the opportunities that come out of the darkness, grasp those opportunities, learn from those opportunities, help each other. Recognise how you feel when you help another, that is your true connection. When you hurt one another that connection is lost and you feel alone, you feel you are a singularity yet you are all part of one another sharing this wonderful world full of colour, full of rainbows. Do not let go of the rainbow, keep it with you and you will keep that connection'

Liz... 'Friend why is it that sometimes circumstances or bad parenting or different environmental factors prevent the child from holding onto their rainbow and work to sever that connection, that feeling of connectiveness with a universal reality. That seems very unkind...'

'Situations are brought about to allow each child, to allow them to use their mind, use that part of them that is strongest, to develop themselves, to grow, to develop the love within themselves. If they allow that situation to darken their mind they will open themselves up to all that is negative in your world yet at the same time that strong part of themselves will be fighting that negativity making them stronger. There is nothing that can separate you from the connection of the greater reality. You will feel yourself separated but your mind is capable of perceiving many thoughts, many impressions and your world is full of all these thoughts. Take charge of your mind and filter those thoughts, step back, look at yourself, see how you live your life, see how your thoughts can change your life, can change your environment, can change the way you perceive your world. An ugly thought creates an ugly stroke on the picture that you perceive and a kind thought brings colour to that picture, brings life to that picture. You have that choice, you can choose'

Liz... 'Friend are you saying that there is some value for a child in experiencing negativity that cuts them off from their source for a while. Are you saying that that is actually of benefit to them in so far as it helps their mind to develop or helps them to bring forward pacific qualities?'

'It is a valuable lesson, it is a strengthening of the mind'

Liz... 'So are you saying that suffering in any form can be advantageous?'

'The observation of suffering on another is different from the suffering experienced by the observer, there is... you do perceive suffering in your world yet those who are suffering are also being presented with great opportunities, opportunities that can turn their life round, that can allow them to see from a new angle, a new perspective. They will grow, they will engage in a higher level, a higher frequency of life. They will step forward and engage in life with a greater power. That what motivates them will be turned up, will be increased and they will better understand the situations that are brought upon them and the reasons for those situations. Each person plays their part and those parts can be understood. Always look for the good in all things however dark they may seem for darkness can create light, out of that darkness much light is produced and much learning is achieved. Do not look from the outside but take your mind into the centre of dark situation, feel for yourself the learning, the understanding that is developing in your mind. Your world is full of love, there is no limit to love yet darkness can only go so far... does this answer your question?'

Liz... 'Partly yes... still remains a question as to why a child or person has to learn lessons, has to develop their mind'

'You have all chosen to walk the Earth plane, you have all chosen to experience a physical life'

Liz... 'If consciousness is already perfect and the actual, the totality of consciousness of the larger consciousness system is all knowing and contains everything that is, why do those little fragments that are us have to strive to learn and become more conscious, why do we need to do that, what benefit is there to be separated from the larger consciousness system in order to learn, what is the point of it?'

'You believe that the larger consciousness system is perfect yet the larger consciousness system is not perfect, it is growing, it is evolving. You are part of that system and you are helping it to evolve'

Liz... 'Is perfection a myth then?'

'Perfection is merely a word, perfection can always be perfected. There is no end to evolution. If evolution were to stop then devolution would be created. All life is ongoing, is creating more, is learning more. Life goes on'

Liz... 'We seem to have become part of an evolving system then but why did that system need to evolve, what was the... I guess we are always looking for purposes. Was the system not happy with being as it was or is... why does it need to change and grow?'

'In the same way as a garden always needs to be nurtured, plants need to be pruned, soil needs to be fed, plants need their water. Leave a garden and it will become a state of confusion, over grown, out of control. All life, all systems need to evolve, need to be nurtured. If you do not put in the effort then it will go backwards, will backslide'

Liz... 'I guess it's hard for us to understand in our state of being why we should come in at the middle of an evolving, changing process, why something that started before us or something that was us but wanted to change. It's very hard for us to understand how we've come to be where we are and what's really going on'

'You see yourself as a physical individual living in a physical world, you see decay in your world and yet your life is ongoing. The enthusiasm you feel within yourself is driving you forward refusing to decay, refusing to go back. You want to learn, you want to know more, you want to understand that what is out of your reach. You are driving yourself forward, always evolving. That is the real you pushing you forward. Keep that thought in your mind. See yourself as a child experiencing for the first time for each day is a new day, there is so much more to experience, do not hold yourself to the confines of your safe physical world, you have the power to create, why not create more? Why not change that what you dislike? That what for you seems impossible use your power of creation to make your world a better place and try to understand those who share your world. Greater understanding is a slow process, you have begun to understand and you will continue to understand one step at a time. There is much happening in your world at this time, greater opportunities have been put in place by the technology of your world. Do your best to help those changes that will happen to happen with love at their core. Share the information that you get, help one another to understand and bring the rainbow back to your world for all to see and for all to understand. Each person has their own opportunities to understand their connection to each other and in their own way they will understand and they will help with the growth of the greater consciousness of which you are all a part... Thank you my dear friends we have once again reached the end of our session this evening, thank you both for attending this evening, we appreciate your presence in this room and the vibrations that have risen, that have opened up the darkness that you perceive in your room into light. Please take from us a piece of our love, take it out into your world, spread it around with all who you meet. May God bless and keep you all, goodnight, thank you'

Liz/Sofie... 'Good night friend, thank you and God bless you all'

AUDIO CLIP 2

I came back after about 30 seconds.
I felt very hot.

Sofie felt the energy in the room lift as the communication ended.

Liz then did the closing prayer, sent out healing and did our closing down exercise.

During the healing I felt cool breezes around me cooling me down.

251st Sitting 15/05/2018

We had the room setup as usual.

Liz did the opening prayer at 8.20pm, turned out the light and put the music on...

I drifted in and out of sleep for about 50 minutes.

Then a communication started and Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening friend, welcome'

'Once again we are coming through, we are bringing ourselves through, we are communicating, using your physical words to give you information that we can reach out and lighten your world for your world is a world of confusion, a world of constant bombardment of ideas. There is no fixed idea that supports your world, that explains your world. There are many theories, many people have gathered experiences and bought to their minds a picture that for them explains your world. You each have to bring to your mind your own ideas from your own experiences. Only then will it be meaningful for you. We can give you ideas but it is for you to do the work, to bring to yourself experience that will give you the evidence that you need to convince yourself that your world is a small part of a greater existence, a supporting existence. As you look out into your world you can see many miracles, many miracles of life. Miracles that cannot be easily explained yet you accept these miracles, you see them every day. You do not question these miracles for they are a natural part of your life, a natural part of your world'

Liz... 'So are you saying that if we can facilitate experiences in people, that will be the evidence they need, their own experience'

'Your own experience is your own truth. Your own experience is what gives you the information that is available. You cannot rely on the experience of others. The experience of others is an interesting fact and it will make you think but you do need your own experiences'

Liz... 'So the work of facilitating these experiences in other people, the pathway that leads to these experiences would be quite important then, teaching and development of consciousness to such a point that it can resonate, absorb such experiences'

'Those that have had these experiences can indeed teach others, can show others the way to getting their own experience but each person is unique and each person will put their own modifications on their own experience. No two people can have identical experiences for they are interpreting experience in their own way. A good teacher will allow each individual to work in their own way, they will set up for them a situation, they will begin the ball rolling but they will leave it to the student to allow that ball to roll in the direction suitable for them. There is no right or wrong way, there is only a suitable way for each individual. As you open your eyes each morning a myriad of colours will be presented to you and you will take it upon yourself to decipher that landscape of colour into a recognisable form. You are doing this all the time and you are using previous experiences to determine how that picture develops. You will modify that picture as you build up experience. Each picture is unique and yet at the same time each picture is shared, each picture is combined into one picture'

Liz... 'Do the experiences that we have go with us into further lifetimes?'

'The impact of the experiences will shape your inner self and that will remain with you. Each experience adds to your picture and each picture adds to the bigger picture. The bigger picture can be seen by all yet many choose to hold their own picture. They do not want to lose sight of the unique picture they have built up for them self. As you allow your awareness to expand you will appreciate the pictures of others and you will see how they do combine with yours creating that larger picture. You will accept the differences in others and you will understand the differences in others for no two minds are alike but each mind has the ability to live in harmony with the other. The uniqueness of each mind is what attracts minds to minds for you are all searching for something new, something different and you will find that in each other. You will see similarities and you will learn from the differences. Learn to appreciate each other, do not judge one another, see each other as a unique living entity playing its part in a greater reality. You are all creating that greater reality in your own way. Do not let the actions of another cause upset upon yourself, try instead to understand what it is that makes another person act in a particular way. They too are trying to understand you. Once you see that what causes them to do what they do you will understand them, you will see, you will understand them as if you are them, as if you are seeing from within themselves and you will see the connection between you and them and you will see how life is a constant evolution. Every spark of life is using its own... is using its totality of experience to see the world, to understand the world, to perceive the world. What is reality, what is real? Only you can understand what is real, you have the ability, you have the tools, you have desire to understand'

There was a pause and Liz put the music back on for a while.

Ten minutes later the communication returned...

'Each day presents new experiences; each day gives you new opportunities. Make the most of your life, try to use your time wisely and bring to your mind all that is positive in your world. Keep your smile alive, there is nothing that can upset when you understand the uniqueness of each person in your world. Live with them, laugh with them, understand their faults, understand your faults, do not darken your world with judgement and fear. Keep your smile alive, your smile brings to you love and light and positivity. You will attract all that is good in each person and you will begin a positive connection to all of life. There is no need for negativity when you understand each other when you understand how each person interprets their own reality, thank you, thank you my dear friend we have reached the end of our session this evening. We hope you have taken something from what we have said. We appreciate your question and we appreciate what you do in this place'

Liz... 'Can I ask just another question that comes to my mind?'

'Yes, you may'

Liz... 'It's about depression, because you say no need for negativity, and positivity and we create our own experience, but when a person is very depressed it limits their ability to experience new things and it colours the whole of their life with a pool of negativity. Is depression like that an organic, a physical complaint determined by biology?'

'It is a misunderstanding of life. There are many reasons for the buildup of depression. Biological reasons and mental reasons. The mind has become unreceptive to the thoughts of others for each mind is constantly receiving thoughts and feelings of all who share your world, yet at times the mind will block these impressions leaving only the thoughts of that person to circulate their mind restricting them without the help of others. You are unconsciously helping others, those helping thoughts are what keep you alight with loving thoughts for one another. Block off those thoughts and your world becomes a very small place, a very limiting place, a place where you can see no way out, no way of resolving the difficulties that you have brought upon yourself. When you are faced with somebody who is depressed you have to direct your love, you have to strengthen the love that you can give that one person until a pathway is found into the mind of that person and slowly they will begin to accept the thoughts of others, the helping thoughts of others. Always keep your minds open, always allow yourself to receive the thoughts of others. It is natural for you are all connected and you are all one, you are not alone. You can help a depressed person by building up their belief that they are not alone. Does this help with your question?'

Liz... 'Yes, thank you yes'

'Then as always we give to you a piece of our love, take it out into your world, spread it around, direct it to those you perceive as depressed and it will help them. You can always direct our love to others for our love is your love and love is what holds your world together. May God bless and keep you all goodnight to you, thank you'

Liz... 'Goodnight friend, God bless you all, thank you'

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

250th Sitting 03/05/2018

We had the room setup as usual.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on.

I drifted in and out of sleep for about 50 minutes.

Liz felt someone with her, she felt a pressure on her head like a hand.

I started to be controlled and Liz turned down the music...

Liz... 'Welcome friend'

'Good evening, good evening...'

Liz... 'Good evening'

'Time to come and speak once again, see how we can give you something that you will think about, something which will open your mind to new ideas, new thoughts, new ways of thinking. Many times we have brought ourselves through and each time we begin to widen our ability to give you the answers that you require for you are always seeking answers, seeking information that will explain to you how your world works, how that what surrounds your world works what it is like to be in that world yet you also have to bring your mind out of your physical world to understand. You have to leave the familiarity of physical matter, physical experience, leave that and reach forward, reach upwards. Take your mind into a place that is receptive to new information, new ideas. There is always a tendency to liken the spiritual world to the physical world for you are so immersed in the physical world that it blinds you to further thoughts, further sights. We can only give you the merest glimpse of our world until you can take yourself into this place, a place free of physical sensation and physical thoughts'

Liz... 'From what I have read it sounds very much as though the next world for many people is very like this one and it feels as physical as this world does and they have sensations and feelings very much like in this world. But that is at a certain level and from what I've read I understand that there are further levels where things become more difficult to describe because its less like the physical world'

'There is a gradual loosening of the mind from the familiarity of physical life. Reports will come back explaining the similarities of the physical world and the spiritual world. Once you have experienced the first stage after death, once you have woken up into what appears to you to be another physical world you will begin to ask questions, you will begin to wonder what is in store for you. It will feel like you are asleep, it will feel like you want to wake up. You will know that there is more, you will know that there is a greater reality to be experienced yet your memory of physical life is holding you to the familiar surroundings. You will be met by those who will help you. They will understand your feelings, they will take you to places where you can think for yourself, where you can be alone but you will not be alone, you are being watched, you are being observed by yourself, by that greater part of yourself and you will feel the presence of a greater part of yourself, you will feel it with you, that feeling will grow stronger and you will begin to understand your true self, your total self and you will see yourself as a smaller part and you will understand your physical live, you will understand the reason for your physical life. You will see the mistakes you have made and you will see the progress you have made. You will begin to understand why you lived your physical life and you will see future opportunities of another physical life if that is what you choose to do'

Liz... 'I have a question to ask about mediumship, about platform mediumship in spiritualist churches. My question is whether the medium is gaining information from the information fields around the people in the congregation more than from discarnate entities who are there giving them the information or whether it’s a mixture of both, whether some mediums are operating clairvoyantly, reading the fields around the congregation and whether some are genuinely tuning into discarnate entities. Is it possible to say or to know or is it a mixture of both?'

'It is a combination; one thing leads to another. A true medium will be receptive to that what is needed. A congregation will contain many people, they will have their own thoughts directed at that medium. There will be a feeling of urgency felt by the medium. Those who will benefit from receiving a message from a loved one in the spiritual world, they will receive that message, those from the spiritual world will do their best to get that message through and the medium's job is to listen for that message, to recognise that message as the message of greatest importance. Once that message has been felt it will lead to a stronger communication that will link to the person who is in need of that comfort. All mediumship is a form of healing and those who are in need of reassurance will get their message. You are connected to all of consciousness and when you are in that state, that receptive state you can pick up the thoughts of those who are in the room with you on a physical level and you can pick up the thoughts of those who are in spirit. They are also with you. You just need to listen and accept the communication that comes through. Always speak that what you hear, do not be afraid that it may be wrong. The more you practice, the more you will recognise the strength of an urgent message and you will direct that message to the person who requires the healing gained by a connection with a loved one. The physical thoughts of those who share that room with you may also be picked up but they will lead you to a connection from spirit. Is this understandable to you?'

Liz... 'Yes, thank you yes'

'There are many different views on life after death, each person in your world who has thought, who has questioned themselves, who has seeked out answers, they have brought to themselves an understanding, they have seen from their own perspective how life in a spiritual world would exist. It is a unique view point from each person in your world. As each person begins to understand they will see their own picture developing in their mind yet that picture is constantly changing. Your physical world is a world of experience and that too is constantly changing. You all need to understand that it is not wise to fix your ideas on one picture. Think of that picture as a moving, evolving picture and each experience you have will further develop that picture, that understanding. From the viewpoint of the physical world you will not truly understand the totality of life beyond the physical yet you will have that picture and you will develop that picture as you move through life. Consciousness is constantly evolving and you are part of that constant moving forward. Consciousness also has a picture which evolves. You are consciousness, one small part of consciousness with a unique picture. Many pictures create one picture, one evolving picture. You are all putting your own input into an evolving reality, an evolving greater reality of which you all are a part. Take your time to consider the part you play in the creation of that what you wish to understand and see how your input into that reality is shaping that reality. Many minds work as one yet each mind sees itself as a creator of its own picture, its own reality. See yourself as part of a bigger picture and you will see how life is constantly changing. What is true today will be changed tomorrow... Thank you my dear friend, we have reached the end of our session this evening. We appreciate your question and we hope that we have given you something to think about, something to help you understand yourself. Please take a piece of our love, take it out into your world, lighten your world, bring light into those places where there is darkness. May God bless and keep you all, goodnight to you, thank you'

Liz... 'Goodnight friend God bless you'

AUDIO CLIP

I felt back with it after about one minute.

Liz then did the closing prayer, sent out healing and did our closing down exercise.

Liz still felt there was someone with her. She felt only half here and a feeling of being taken over. She got the name Francis. The coming of the crown. A sense of a great urge towards realisation. A lot of children, a lot of people wanting their presences felt.

Liz did another closing down exercise then felt back with it...

249th Sitting 26/04/2018

We had the room setup as usual.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on.

Liz became aware of lots of shapes moving around in the room like paving slabs.

She sensed touches in her hair.

I drifted in and out of sleep for about one hour before becoming controlled and then Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening friend'

'Good time once again to come through and speak with you... There is always plenty to talk about, we come through and bring to you something for you to think about. There is... Time... time rolls forward, time fixes your life, time controls your life. Each day of your life you are looking at the passage of time and you plan your days around the clock. You cannot imagine life without the passage of time yet there is a place where you can go and you can experience life without time, you can experience the ability to step out of time, see for yourself how time has that hold of you, how time can pull you, shape your life. Without time your life would cease to exist. The natural ability, that what is expressed in your life cannot be expressed without time. Watch the world evolve, watch how close you are to your world. There is nothing separating you from your world until you experience life without time. Your mind will become free to explore new avenues of existence, new states of existence in a reality devoid of time. See your world as an imaginary world, see your life as a temporary life, an experimental life, something which you are part of yet also something which you find necessary for your own existence. There are many ways of looking at your life yet you find yourself restricted to one way, the way that is governed by time. Place yourself beside yourself. Take your experience... take the experience out of life, for without experience time will stop. You will find yourself open, you will find yourself standing alone within... within...' 

The communication broke up then restarted...

'Every teacher that has worked within your world has tried to explain how time can be altered. How time can lift...'

There was a pause and Liz turned up the music...

About eight minutes later when the last tune finished another communication started

'Hello, hello...'

Liz... 'Hello friend'

'Sometimes there is a break in the communication and it is necessary to withdraw and reconnect, get the line of communication back for it is a delicate operation to keep a firm control. Now there is always a possibility that a communication will be broken off but we always find we can return, to come back and begin once again'

Liz... 'That's good'

'There is always the chance to reconnect, it can take time to settle back down, settle, for it is always very... Take time, take... The mind of the medium needs to be brought into a quieter place, settle down and we can use that mind to bring forward the words for you'

Liz... 'You sound as if you're a different communicator from the first communicator this evening. Is that the case?'

'Working in a different way, working in a... yes, yes you will recognise us as a different voice, a different character, a different... yes you see us as a group of entities sharing one voice yet each part of us is... shares the control. There is a blending of minds, a blending of ideas...'

Pause...

I came back and felt more or less back with it. We decided to carry on sitting for a while to see if the control would return and after about one minute they were back...

'A shadow, a shadow... A shadow is a footprint of your life. A shadow is a footprint of your life. You carry with you that what creates that shadow and you bring forward each day of your life energy... You direct energy to that shadow and it is always with you. You cannot move away from your shadow yet you can make your shadow permanent, a permanent shadow, it need not fade away. Take yourself further away from your own shadow and see how it changes. Step...'

The communication broke up again.

Liz... 'What is the source of the energy, daily energy, does some of it come from food?'

AUDIO CLIP

The control had left me and I now felt completely back with it.

Liz could see purple/blue lights moving about, it was like she was looking at writing, she said it looked mathematical.
I had lots of bright blobs in front of me.

We decided to sit quiet for a while to see if anything else happened.

All was quiet so Liz did the closing prayer, sent out healing and did the closing down exercise.

At the end Liz mentioned the subjects of time and footprints were both relevant to her at the moment...


Solo Sit 27/04/2018


The following evening I had a Solo Sit at home. During the opening prayer I asked the question...

'Last night you started an interesting talk about 'Time' but the communication broke up and ended before you finished. Would you be able to continue where you left off?'

After about one minute I became controlled and a communication started...

'Good evening once again, now there is always a reason for the lack of communication on some occasions. There was a buildup of energy that you would describe as interference. This is always a possibility when you sit for you are sitting in a world full of vibrations created from many minds, many active minds throughout your world. Thoughts pass through the atmosphere, thoughts pass through physical objects, thoughts can be picked up, by a sensitive mind. When this happens it is best for us to withdraw, we do not wish to complicate the communication with what can be picked up from within your world. You have a sensitive mind and it can react to stimulation from outside which becomes stimulation from within. We started to talk about time, something which has puzzled the minds of the physical world, something which brings with it many theories, many ideas, many ways to understand something which is really very simple, something which is very much a part of your life. You cannot exist without time for without time events cannot take place, situations cannot exist, growth would not be available yet you can take yourself to a place where time for you does not exist. You can separate your mind from the physical world and you can get a sense of life devoid of time. Time can stand still, time can slow down. Your understanding of time is a continuous moving forward one step at a time. One step follows the next step yet there are between those steps periods of rest, periods of no recognisable time yet beyond your physical world another time is ticking, is taking steps. When you let go of your physical world, when you allow your mind to open up to that what surrounds, that what governs your world you can become in tune with that what surrounds your world and you will experience time, a different time, a time suited to the reality you are within, the reality you are experiencing and from that reality you can observe your physical world and see how those periods of rest form a greater part of what you understand as time. There is nothing that stops you from experiencing other realities except your beliefs and your fears. You have been so immersed in your world that you can see no further yet you have had glimpses of other worlds, you have had experiences of other worlds. You have experienced the world of dreams as you sleep yet you have not questioned the time, the time that exists in a dream. Your physical body is part of the physical time yet your sleeping mind has broken free and is experiencing a new, a different time. With practice you can experience dreams and also observe your physical world, you will see a difference, you will experience a difference and you will begin to understand how time works and how time can differ in each reality. You are never fully awake, you are waiting for a chance to open your eyes and see true workings of life, of consciousness. Observe your own world and imagine an outer layer that is observing you. You are a subset of that outer layer yet that outer layer also has further layers, further layers that reach out into a greater reality of which you are a part... Thank you we will withdraw, we will talk more on this subject at a later date, thank you'

AUDIO CLIP

The control left me and I felt back with it.

I did a closing prayer and sent out healing...

248th Sitting 19/04/2018

We had the room setup as usual.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on...

I drifted in and out of sleep for nearly an hour.

Then I started to be controlled and Liz turned down the music when she heard this...

Liz... 'Good evening friend...'

'Good evening, good evening...'

Liz... 'Good evening friend, welcome...'

'Good time... time to come once again and speak with you. There is much that we wish to say, that we wish to get through, that we wish to communicate through to you, for we always wish to bring to you something new, something unusual, for you to think about, to consider and to give it your own idea for we are always giving to you a situation that will allow you to open your mind. You have the ability to see from a different angle and to learn in a new way and we can in our own way give you something that will help your mind to develop. There is for us a reason in the way that we speak, there is a purpose for the way that we deliver to you information for we have always had a plan, we have always had a sense of purpose to bring forward information that will help you to understand yourself, to understand your part in your physical world. You too have this plan, you also have given yourself a purpose to live a physical life, to explore all possibilities within the physical world. You have begun to experiment with your own consciousness and you are beginning to understand a world within a world, a world supported by something greater, something more permanent for the physical world is a world of decay, a world of constant change, a world of death and birth, a world of start and finish yet your time ticks by and your history unfolds behind you. You are constantly travelling, constantly moving forward day by day whereas that what surrounds you, that what supports you is fixed, is... that what supports your world has a different time, a different way of evolving, of developing yet it is dependent on what happens in your world, that what you do has impact on the world that supports your world yet the world that supports your world is somewhat independent of your world. Your world was developed to help that what supports your world in such a way that the way that life moves on is unaffected by the thoughts of the human race. There is an unseen barrier of protection put in place, something which holds back from your view the totality of your own life. You are alone, you are also with us, you are able to make your choices free from distraction. You are able to make your choices on your own yet the part you play is a part played in a larger reality simultaneously with your physical life. You are here and you are there, you are everywhere'

Liz... 'Friend can I ask what would distract us from making choices?'

'Your choices are your own, your choices are made by you yet you have... you see yourself as alone in a physical world making choices for that physical world but you are also making choices for that what supports your physical world at the same time. A distraction is put in place to cause you to believe you are alone in a physical world, it allows you to make your choices based on what is happening in that physical world yet the choices that you make are dependent on your state of being, your larger state of being, that what surrounds your physical self, that what cannot be seen whilst you are engaged in physical world activities'

Liz... 'So does the belief that we're alone give us the impression that we are making those choices alone'

'It concentrates your mind onto one aspect of yourself'

Liz... 'okay, but in reality those choices aren't really our own are they, they're being mediated by the larger consciousness system of which we are a part'

'They are the choices of the consciousness that has been developed into one unit, a unit that you call yourself. You are still part of the larger consciousness but you are also segmented off into one smaller portion that has the same abilities as the larger consciousness but can concentrate its abilities independent of the other segments of consciousness'

Liz... 'So does this lead to poor choices sometimes, is this responsible for a lot of the chaos and negativity that we have in the world, confusion?'

'The freedom of choice will indeed cause what you understand as bad choices. Mistakes will be made. You are all working with one another, you are all working as a singularity in a physical world. Sometimes you blend with one another, sometimes you fight with one another. Your task is to create a world of harmony, a world devoid of confusion, a world where you can all live in harmony with one another, creating an atmosphere, a heightened atmosphere which will benefit all of consciousness. You have a long way to go but you are all making progress. All the time that progress is being made then the vibration of your world and that what surrounds your world will be heightened'

Liz... 'Were there mistakes made in the development of these individuated units of consciousness that we are?'

'There was a time when consciousness began to separate, to partition itself. It was a huge experiment, an experiment that was perfected through mistakes, an experiment that was expected to cause confusion and disruption, but a valuable experiment which is slowly becoming clearer, slowly becoming more successful. For the mistakes were seen as learning opportunities, opportunities to put right that what was wrong and on a smaller scale the physical world is also a platform on which that what is wrong can be put right. You see your world full of right and wrong. You see the wrong in others and you can see the wrong in yourself and you understand how you can make that wrong into a right. Life is for learning, life is for experimentation, trying different things, seeing what will work, seeing what will work best, seeing the best way to move forward to bring that what is confused into harmony and in the physical world you are working with others, others who have their own ideas on what is right and what is wrong. You are all units of consciousness with a mind of your own, trying to bring yourselves in line, in harmony with one another until you can work as a team, work with one another, iron out those wrongs, those peeks of confusion and in doing this you are creating an atmosphere, an evolving atmosphere that vibrates throughout all of life, all of consciousness. There will be many more mistakes made and you will all learn from those mistakes'

There was a pause and Liz turned the music up but the CD had finished.
Then the communication continued...

'Your world is full of beauty. You are able to see that beauty within yourself and you can see that beauty within others, you can see that beauty in the structure of your world. That what motivates you is working towards creating a beautiful world. The distractions seem like ugly strokes on a beautiful picture and you all want to get rid of that ugliness but at the same time there are elements within your world intent on causing destruction and fear. These elements on their own have no power, have no effect but when they work together they will cause confusion, unhappiness, negativities. They will rise and they will fall as your world evolves around you and you can help that situation with your own thoughts, with the way that you see your world. Always look for the good in your world, see the negativity as a temporary mistake in an otherwise beautiful world. Take the power out of that negativity, shine your light on all that is dark and you will help your world to evolve into a place of harmony, a place where beauty exists. Watch your world unfold before you each day of your life. There is nothing stopping you from creating your own world within your world, a world that can be seen by others and appreciated for your life is the life of many, you spread out to all people in your world and you can affect all people in your world with that what you do whether seen or unseen, whether physical or non-physical, you are all connected, you are all growing and you are all contributing to the evolution of the larger consciousness... thank you my dear friend, we have reached the end of our evening tonight. Please take a piece of our love, take it out into your world, lighten up those darker areas, feel the warmth from those who love you, those who recognise the love that exists within yourself, for you are spreading love, connecting love, creating beauty and harmony. May God bless and keep you all, goodnight to you, thank you'

AUDIO CLIP

I felt back with it after about a minute.

Liz had drifted off and came back the same time as me.

Liz then did the closing prayer, healing and closing down exercise...