251st Sitting 15/05/2018

We had the room setup as usual.

Liz did the opening prayer at 8.20pm, turned out the light and put the music on...

I drifted in and out of sleep for about 50 minutes.

Then a communication started and Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening friend, welcome'

'Once again we are coming through, we are bringing ourselves through, we are communicating, using your physical words to give you information that we can reach out and lighten your world for your world is a world of confusion, a world of constant bombardment of ideas. There is no fixed idea that supports your world, that explains your world. There are many theories, many people have gathered experiences and bought to their minds a picture that for them explains your world. You each have to bring to your mind your own ideas from your own experiences. Only then will it be meaningful for you. We can give you ideas but it is for you to do the work, to bring to yourself experience that will give you the evidence that you need to convince yourself that your world is a small part of a greater existence, a supporting existence. As you look out into your world you can see many miracles, many miracles of life. Miracles that cannot be easily explained yet you accept these miracles, you see them every day. You do not question these miracles for they are a natural part of your life, a natural part of your world'

Liz... 'So are you saying that if we can facilitate experiences in people, that will be the evidence they need, their own experience'

'Your own experience is your own truth. Your own experience is what gives you the information that is available. You cannot rely on the experience of others. The experience of others is an interesting fact and it will make you think but you do need your own experiences'

Liz... 'So the work of facilitating these experiences in other people, the pathway that leads to these experiences would be quite important then, teaching and development of consciousness to such a point that it can resonate, absorb such experiences'

'Those that have had these experiences can indeed teach others, can show others the way to getting their own experience but each person is unique and each person will put their own modifications on their own experience. No two people can have identical experiences for they are interpreting experience in their own way. A good teacher will allow each individual to work in their own way, they will set up for them a situation, they will begin the ball rolling but they will leave it to the student to allow that ball to roll in the direction suitable for them. There is no right or wrong way, there is only a suitable way for each individual. As you open your eyes each morning a myriad of colours will be presented to you and you will take it upon yourself to decipher that landscape of colour into a recognisable form. You are doing this all the time and you are using previous experiences to determine how that picture develops. You will modify that picture as you build up experience. Each picture is unique and yet at the same time each picture is shared, each picture is combined into one picture'

Liz... 'Do the experiences that we have go with us into further lifetimes?'

'The impact of the experiences will shape your inner self and that will remain with you. Each experience adds to your picture and each picture adds to the bigger picture. The bigger picture can be seen by all yet many choose to hold their own picture. They do not want to lose sight of the unique picture they have built up for them self. As you allow your awareness to expand you will appreciate the pictures of others and you will see how they do combine with yours creating that larger picture. You will accept the differences in others and you will understand the differences in others for no two minds are alike but each mind has the ability to live in harmony with the other. The uniqueness of each mind is what attracts minds to minds for you are all searching for something new, something different and you will find that in each other. You will see similarities and you will learn from the differences. Learn to appreciate each other, do not judge one another, see each other as a unique living entity playing its part in a greater reality. You are all creating that greater reality in your own way. Do not let the actions of another cause upset upon yourself, try instead to understand what it is that makes another person act in a particular way. They too are trying to understand you. Once you see that what causes them to do what they do you will understand them, you will see, you will understand them as if you are them, as if you are seeing from within themselves and you will see the connection between you and them and you will see how life is a constant evolution. Every spark of life is using its own... is using its totality of experience to see the world, to understand the world, to perceive the world. What is reality, what is real? Only you can understand what is real, you have the ability, you have the tools, you have desire to understand'

There was a pause and Liz put the music back on for a while.

Ten minutes later the communication returned...

'Each day presents new experiences; each day gives you new opportunities. Make the most of your life, try to use your time wisely and bring to your mind all that is positive in your world. Keep your smile alive, there is nothing that can upset when you understand the uniqueness of each person in your world. Live with them, laugh with them, understand their faults, understand your faults, do not darken your world with judgement and fear. Keep your smile alive, your smile brings to you love and light and positivity. You will attract all that is good in each person and you will begin a positive connection to all of life. There is no need for negativity when you understand each other when you understand how each person interprets their own reality, thank you, thank you my dear friend we have reached the end of our session this evening. We hope you have taken something from what we have said. We appreciate your question and we appreciate what you do in this place'

Liz... 'Can I ask just another question that comes to my mind?'

'Yes, you may'

Liz... 'It's about depression, because you say no need for negativity, and positivity and we create our own experience, but when a person is very depressed it limits their ability to experience new things and it colours the whole of their life with a pool of negativity. Is depression like that an organic, a physical complaint determined by biology?'

'It is a misunderstanding of life. There are many reasons for the buildup of depression. Biological reasons and mental reasons. The mind has become unreceptive to the thoughts of others for each mind is constantly receiving thoughts and feelings of all who share your world, yet at times the mind will block these impressions leaving only the thoughts of that person to circulate their mind restricting them without the help of others. You are unconsciously helping others, those helping thoughts are what keep you alight with loving thoughts for one another. Block off those thoughts and your world becomes a very small place, a very limiting place, a place where you can see no way out, no way of resolving the difficulties that you have brought upon yourself. When you are faced with somebody who is depressed you have to direct your love, you have to strengthen the love that you can give that one person until a pathway is found into the mind of that person and slowly they will begin to accept the thoughts of others, the helping thoughts of others. Always keep your minds open, always allow yourself to receive the thoughts of others. It is natural for you are all connected and you are all one, you are not alone. You can help a depressed person by building up their belief that they are not alone. Does this help with your question?'

Liz... 'Yes, thank you yes'

'Then as always we give to you a piece of our love, take it out into your world, spread it around, direct it to those you perceive as depressed and it will help them. You can always direct our love to others for our love is your love and love is what holds your world together. May God bless and keep you all goodnight to you, thank you'

Liz... 'Goodnight friend, God bless you all, thank you'

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...