242th Sitting 22/02/2018

We had the room setup as usual.

Just before doing the opening prayer Liz heard music in her left ear. It was bit like a mixture of an accordion and bagpipes playing.

Liz did the opening prayer at 7.35pm and asked the question...

'I don't have a particular question tonight to ask apart from how you might be able to work with us to bring forward evidence. Whether that evidence will be interfering with technical equipment, whether it will be in philosophy or whether it will be in bringing forward information from those who have died, or in forecasting events. Whatever areas that you are able to work with us in, if you are able to give us some information about that, how you intend to work with us to bring forward that evidence if you can that would be wonderful'

Liz turned out the light and put the music on...

For the next 50 minutes I drifted in and out of sleep.

At one point Liz felt something stroking her hair.

I saw an image of a tabby cat.

When I started to be controlled Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening friend, good evening'

'Once again we come into your room and we work with you and you work with us, it is a joint adventure. Each time that we meet, each time that we mingle our energies, allow our minds to wander into the worlds beyond that what we understand. There is always a need to know, a searching for the correct procedure. You ask how we will give you evidential information, how can we influence the atmosphere in such a way that it will bring to you something which will confirm that what you believe. We do not wish to strengthen your beliefs we wish only to open your mind, free yourself of fixed beliefs, give you a new perspective, a new way of looking at your world and at yourself. There are many ways that you will pick up information in such a way that it will appear to you to be evidential, yet you are not looking for evidence, you are looking for something that will help you to grow. You are looking for something which will increase the quality of yourself. You will begin to see how you create your world, you will begin to understand why you create your world, you will understand the part you play in your world. This you have to do for yourself, we are only here to help you, to urge you to do your own work on yourself, on the life that you live, this small segment of life that you hold so dear, that you find yourself trapped within, looking for that way out, looking for the key to unlock your mind from a restricted area. You place yourself at the centre of your thoughts, you feel thoughts emanating from the centre of your being, you understand yourself as the master of your thoughts, yet you do not look, you do not feel the impact of the thoughts that surround you, the thoughts that love you, the thoughts that embrace each moment of your life. You are not alone, you are not a singularity, you are reaching out to a wider acceptance, a wider spread of information, of knowledge. Take each day of your life and try to live your life as if you were a combination of thoughts, a combination of thoughts working against each other yet at the same time helping each other, helping each other to do the most productive... to go down the most productive route, producing heightened perception. Understand the effect of situations on the way you think, do not allow yourself to become upset, annoyed, frustrated, for when you can see yourself as you truly are you can see the mistake in thinking in this way. Let the world unfold before you and treat each situation as a new adventure, a new opportunity to grow. Rejoice in the mistakes that you make for they are teaching you, they are helping you and as you are not alone you have all the support that you need. You need not fear when you make your choices, trust in yourself and you will carve your way through life with a smile upon your face and reflect that smile to all who you meet, creating for you and for others a beautiful world, a beautiful atmosphere, an atmosphere of encouragement, an atmosphere of growth. Nothing will hold you back if you allow yourself to be guided by your thoughts and not held back by your beliefs. Fear nothing, explore everything, take every opportunity and build your consciousness into a firm foundation supporting your life'

Liz put the music back on then paused it five minutes later when another communication started with a different voice...

'Everybody has a song in their heart, everybody has a song following them through their life creating new verses, new harmonies, changes of chord, changes of pitch, changes of frequency as they grow, as they accumulate more understanding the song grows stronger within their heart and they can hear the songs of others as they make their way through life. You too have your own song, a musical note, a verse, a blending of sounds creating harmony, creating a tune that reflects your mind, that reflects your state of mind. Listen to the tune, listen to the verse, listen to the words of the song. They will help you, they will guide you for they are the true you, the person that you have become and the person that you will become. Listen to the words, listen to the tune. Do your best to make that tune so harmonious that it will echo out throughout your world. Everybody plays their own tune in their own way. A time will come when all tunes will be one, a beautiful music will sound throughout your world as everybody reaches that stage, that harmonious quality, helping one another, working as one yet retaining an individual existence. Everybody has their own talents and they will use those talents to support one another in a cooperative environment. We can see your world developing, we can see how your world is changing, we can see the possibilities that are available to everyone. We ask that you all join hands and approach those opportunities with beautiful music in your heart. Do not waste the opportunity for your world will grow if you all work as one, if you all work in harmony for the good of each other. Thank you my dear friend, we have reached that time when we will draw back. We have enjoyed talking to you and we hope that you will use the words to help you better understand yourself and the larger world that you live. Please take from us a piece of our love, take it out into your world, shine it on all who you meet. May God bless and keep you all, thank you, goodnight'

Liz... 'Goodnight and God bless you friend and thank you'

AUDIO CLIP

I felt back with it after about a minute.

Liz did the closing prayer, sent out healing and did our closing down exercise...

241st Sitting 15/02/2018

We had the room setup as usual.

Liz did the opening prayer at 7.35pm and included the question...

'My question concerns the state of being that we find ourselves in after we die, after we leave the physical body. And I would like to know whether we have the opportunity to return to the larger consciousness, to the soul, to the large consciousness unit of which we are a part or a fragment, a more undifferentiated consciousness, or whether we have the opportunity to choose to remain in this smaller unit of consciousness that inhabited our physical body while we were in the physical reality but while we're in the non-physical reality after death, whether we can choose to remain in that smaller personality body and to continue to choose to develop and have experiences in that body, in that vehicle and if so for how long can we do that? Can we do that for longer than a year, a hundred years, a thousand years if we choose? Can we hold onto that identity, that fragment if we choose to? That's what I would like to know. And if we choose to whether we can let go of it and return to the group, more undifferentiated group consciousness of which we are always a part, to which we belong, or whether we can go backwards and forwards, choose to pick up and put down that smaller personality, to use as a growth vehicle or whether once we have decided to rejoin the group soul it stops being a vehicle for growth, that personality... I hope the question is clear'

Liz the turned out the light and put the music on...

Liz sensed a presence, she felt very emotional.
At times she noticed a strong smell which she thought smelt of ectoplasm.

I was drifting in and out of sleep for about an hour then I was controlled and Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening friend, welcome to you'

'Once again we come through into your room and speak with you and discuss the subjects of your choice for once again you have given us a question and we will do our best to give you a simple answer that will satisfy your curiosity and give you something with which you can think about, with which you can develop your mind, with which you can help yourself to grow. There is much to understand when considering the states of consciousness beyond your physical life. once you have withdrawn from the physical world, your physical world. As you now exist you have much that is operating in other levels. You yourself have your own waking consciousness as you live your life yet you are also a part of us, you are also engaged in other duties. You are consciousness, you are the larger consciousness and you are an individual consciousness. Your consciousness is with us yet your comprehension of life appears to be in the physical world. You have been drawn into your world, you have been partitioned off from your real self. When you die, when the physical world loses its grip you will feel little change for there is little change. You remain as you are, you remain as the character that guided you through physical life but you lose the physical part of yourself that you have created for yourself, that has been journeying with you through physical life, that part no longer exists in your mind, you have no memory of physical existence as you understand memory, yet that physical existence is still a part of you, it has been put aside, it has been put into history, your history, yet you continue to move forward. Your history is still available for you to explore if that is your wish, yet you will find that once released from the physical world you will want to move on'

Liz... 'Supposing some people don't want to move on, that they want to stay for a little bit with the familiar and they don't want to lose contact with those that they've loved, they want to hang around a bit longer in a new virtual reality but still with contact with all those that they've loved and still with a sense of some attachment, some memory'

'From where you are now you will find it difficult to understand how easy it is to lose that physical memory. You are impressing the physical world on your own consciousness, whereas the consciousness is what experiences a physical world. You are seeing things from your perspective of a physical life, in a physical life and in a physical life you have friends, relatives, colleagues, physical beings, yet these beings are consciousness, they are a part of the greater consciousness and they are an individual'

Liz... 'And don't they go on as such after they die if they choose to for a while, but with a subtler body, not a physical body but a body that is fit for the new non-physical reality in which they find themselves?'

'They will find themselves in a new reality but that reality will for them be physical. All realities are physical when they are being experienced by consciousness'

Liz... 'I guess if our reality is a virtual reality so is the non-physical reality a virtual reality. All realities are virtual realities and all beings are virtual beings so does it stand to reason that a virtual being that is over here, when it dies and casts off that virtual body can find itself in another virtual reality with a virtual body suited to that but can still choose to create that reality, to manipulate it so it's close to what they've left behind, so that it's familiar. And perhaps there are others that they've known who are also doing the same and so they might cluster together to share a shared reality because there's still love between them, still a sense of kinship and they all still want to hold onto the familiar, maybe not yet ready to explore new constructs, new scenarios'

'You all have that choice, there is nothing stopping you from creating and exploring whatever you wish. You will be presented with greater opportunities, opportunities which are out of your reach at this point in time. You will see the benefit of those opportunities for your growth. You will understand the importance of playing a part in whatever reality is suited to you. As you are now you feel yourself attached to other entities. When you lose that grip of the physical world you will better understand how you are a part of all of those entities, how you are connected, how you are connected to the larger consciousness'

Liz... 'Supposing you don't understand straight away how you're connected to the larger consciousness? Presumably that understanding comes slowly, some people if they've already thought a lot about it while they were in the physical body may find it easier and be drawn and to extend that understanding but many people don't think about it at all'

'Those people who have not given the bigger picture any thought throughout a physical life they will indeed find themselves in a reality very similar to that what they have left. They will see entities that they recognise, that have gone before them, they will believe that these are the entities that have gone before them'

Liz... 'Presumably they will be those entities if those entities also had little understanding of the larger reality and wanted to create a facsimile of the reality that they've left, presumably they too are still in that state if they haven't reached out to the larger reality yet and been reabsorbed by it, presumably they will still be in that in-between state. What I'm trying to say is it seems plausible to me that many people will continue to be those people in a reality created similar to this reality for some considerable time, some less and some more until they're ready to move on to a larger reality, but they will still populate and create that reality and they will grow slowly, but until they actually relinquish completely that connection to that familiar reality they will still in fact be there'

'Each individual will build around themselves a reality suited to them, they will indeed meet with those who they love but they will also... they will grow tired of living an extended physical life, they will begin to wander what else is there for them to do. They will realise that they have died and they will want to explore, they will want to sample a life greater than the life they have led, they will want to... they will get a feeling that they are missing out. They will in their own way cause themselves to think about the future, they will be shown, there are many who will join each entity that leaves the physical world and offer their help, there are those who work in the realities that many find themselves in after leaving the physical world. These are all loving individuals, guiding individuals, and slowly they will present opportunities. Those who have died will be shown what they have achieved in their physical life and what they have not achieved'

Liz... 'And will they while in this state have the opportunity to put those things right, to work on those things that they want to work on?'

'They will be shown how they can put those things right and the way that they can put those things right will be to once again connect to the physical world, come back to the physical world, have a new life in the physical world'

Liz... 'But while they're in the non-physical world, while they're in that state, presumably they have an opportunity to develop further, to actually grow more, to think about what they have achieved and what they've missed out on, mistakes that they've made, to think about their life'

'They have all the time they wish to look back at what they have done and see the mistakes they have made, recognise them as mistakes'

Liz... 'And can they then have lessons as it were, carry on learning and developing until they're ready to come back and work on things more in that state, can they continue to make choices and to grow while they're in that'

'The ability to make choices and grow is only available whilst in a reality'

Liz... 'But after death, that is also a reality'

'A reality created for the transition, a reality created for the confused minds that have left your world, a reality that gives those minds a structure that they can recognise, that they will find familiar, that they will find welcoming. A reality that will guide them towards their own understanding of themselves and when they understand themselves they will begin to want to give themselves a new challenge, they will want to work on their weaknesses and they will be given the opportunity to work on those weaknesses in a new life'

Liz... 'How long can this go on for in physical reality terms?'

'There are no limits to the time taken'

Liz... 'Could it be that some people would be there for the equivalent of hundreds of years'

'That is possible... Consciousness is an evolving system, it needs to constantly evolve to remain alive, constantly growing and this is felt by all. Each individual consciousness feels this need to evolve and grow'

Liz... 'Presumably then if these people are still evolving in the after-death state, still taking opportunities to grow, that continued growth and experience will be recorded, will be remembered somewhere, just as the Earth life, the physical life is stored in what some people call Akashic records, a data base of that life, that physical life that was led. Presumably in that in-between state, the after-death state where some people may carry on growing and developing for hundreds of years, presumably that in-between state is recorded in some sort of super consciousness memory in consciousness somewhere, all the experiences that they have in that state'

'All experience is indeed recorded'

Liz... 'Ah ha, does that mean that when and if they decide to reincarnate, to take on a new physical form, it might be possible to access the memory of that in-between state of what they were doing, the choices they made, the plans they made, the growth they achieved, the understanding they achieved in that in-between state. Could some of that be accessed?'

'All experiences can be accessed if they are beneficial, if they help that consciousness, that individual consciousness to realise what it needs to do, what it needs to grow within itself. There are many fears that need to be addressed and these are best shown when looking back at the actions and choices made during a physical incarnation. A new incarnation can be planned, and it can be planned in such a way that the fears that remain will be worked on. Situations will be brought about where those fears will have to be addressed. One by one the fears will begin to fade, will begin to lose their strength as physical life after physical life is lived. If these fears remain then guidance will be given in the non-physical world as to how better to address those fears. Maybe an incarnation in a female form will help, maybe an incarnation in a male form will help and there are infinite possibilities as to where that physical life is lived and what situations will present themselves throughout that life. You look at people in your world and you can see the pain and sorrow that exists in particular groups of entities throughout your world yet they are learning, they are learning about love. They may well have chosen to immerse themselves into that situation to address a fear that has not been dissolved from their consciousness. The non-physical world is a place of reflection, a place to think and a place where you can be guided in your own thoughts. You can see yourself, you can understand yourself without the distraction of a physical reality. You can see and understand the real you, you can understand where you have reached, you can understand the qualities of your own consciousness and you can understand how those qualities can be improved. You have full access to all of your history and you will be shown your weaknesses in all of your lives. You will see how you have repeated life after life the same weakness and you will want to live a new life to get rid of that weakness, to strengthen that weakness, to develop your consciousness, develop the quality of your consciousness. This can only be achieved in a physical reality. Try not to attach your thoughts to entities within a physical world, try to understand the consciousness that plays those entities for you have that love that connects you to other entities but it is the consciousness that you love. You are consciousness, they are consciousness and together you are one but you choose to live separate lives in this grand illusion called physical life, a temporary grand illusion yet all the time your consciousness is connected with all who you love on a different level, a level you cannot truly understand whilst immersed in physical life but understand that you will understand this. It is the simplest understanding of all for it is what you are and you can be nothing else yet you can be so much more. Thank you, my dear friend, we have reached the end of our session this evening, we will draw back, we will leave you with those words to think about and you will find as always that your question will produce more questions in your mind. Keep asking questions, do not expect an answer for you create for yourself your own answer. Please take from us a piece of our love, take it out into your world spread it amongst all who you meet, lighten up your world, your wonderful world full of opportunities and enjoy your life. May God bless and keep you all, goodnight to you, thank you'

Liz... 'Goodnight friend and thank you'

AUDIO CLIP

I came back in about one minute.

Liz did the closing prayer, sent out healing and did our closing down exercise...

240th Sitting 08/02/2018

We had the room setup as usual.

Liz did the opening prayer at 7.35pm including the question...

'My question concerns the nature of physical reality and the other planes of reality which we call non-physical because you have said quite often that we create our physical reality and presumably we also create the non-physical reality, but I'd be glad if you could elucidate on how this is, how this works, and what is the physical reality?'

Liz then turned out the light and put the music on...

I drifted in and out of sleep.

At one point Liz felt herself going into a light trance and she got very hot.

45 minutes after the opening prayer I began to be controlled and Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening friend and welcome'

'Yes once again we come through, once again we come into your room, your physical world, we make our presence known in the world that for you is physical. You have asked for explanations on the physical world and that what you call the non-physical worlds. There is very little difference between that what you call physical and that what you call non-physical. You yourself are consciousness and you as consciousness are wanting to develop, you are wanting to broaden your mind, give yourself something that will help you grow. You have chosen to immerse yourself in this physical world, you have chosen to cut yourself off from your real self, that what is motivating you, that what is experiencing this physical world but because you are totally immersed in this physical world you cannot... you have lost the ability to remember your true self, you have lost the ability to know who you are what you are. You experience your world as a solid world and you share that experience with others, yet your experience differs from that of others. You see your world through your eyes, your consciousness sees your world through your eyes and an interpretation is made. Try to imagine yourself in a new world, a world created by your imagination, forget all that you have learnt, cast that aside and begin to create a new picture, you will soon find how easy it is to create, you will find that your creation becomes real to you and you will begin to understand how you have been fooling yourself since beginning your physical experience, yet that experience is what is helping you to grow, without that experience what would you have left? What would help you grow? Whatever reality you are in is physical to you, yet you can change that reality with your imagination, you can switch realities, you can take yourself into what you would call a non-physical reality and then that will become physical and that what you have left will become non-physical and you do this each time you sleep, each time you lose that consciousness of your physical world. That consciousness continues to experience in your dreams and your dreams for that moment are physical to you. Your physical reality is ever changing, guided by the consciousness that inhabits that reality, every thought produces new ideas which can be perceived. You see yourself as an individual in a physical world and this is understandable for the illusion has been created for you. You spend the majority of your life experiencing one small part of yourself, do you understand where the majority of yourself resides?

Liz... 'Yes'

'Where then do you believe the majority of yourself to reside?'

Liz... 'In a non-physical, in an imagination state, a state of imagining, a mind state'

'Yet that small part of yourself also has imagination and a mind'

Liz... 'The small part? Do you mean the physical part?'

'Yes that what is immersed in this world. You have a physical mind and you have what you would call a spiritual mind, a non-physical mind'

Liz... 'By that would you equate that with our terms of a conscious, a normal consciousness and a super-consciousness or an unconsciousness?'

'There are many ways to describe, we chose to use the simplest words, we wish to make your understanding simple and uncomplicated yet for you to truly understand you need to experience that what you have yet to experience. We can give you an idea, we can give you something to think about, we can suggest for it is you who needs to expand your mind into that what is not physical. You have many experiences as you live your life in your physical world and you are also experiencing beyond that world. Picture yourself standing at the base of a giant tree. Touch the bark, feel the roughness of the bark of that tree, imagine how it feels at the top of the tree. You cannot experience that feeling for you are stuck to the ground at the base of the tree but that what you experience will give you an idea of what the bark will feel like at the top of that tree. As you exist now you can only get ideas of an existence beyond your reach yet the more you allow yourself to think, the more you allow yourself to let your physical experiences explain to you something greater, something larger, you will expand you mind and your experiences within a physical world will encompass experiences beyond a physical world. You will not see, you will not feel, you will not just hear, your sight will be heightened, your touch will go beyond that what you experience, you will hear music beyond what is imaginable for you now, for the physical world is a part of the non-physical world. The non-physical world is there for you to experience, yet your beliefs are holding you to that what you do experience. Shed those beliefs and you will experience so much more, you will find yourself at the top of the tree and you will see how that bark will be smooth to the touch, will react to your touch because it is also life, it is another form of life and as life is all connected you can feel that life within yourself. Never underestimate your own powers, your own thoughts and your own imagination. Do not let your beliefs hold you back'

Liz... 'When we dream are we creating that dream world?'

'You are creating it up to a point, you can create so much more'

Liz... 'Is there parts of the dream world that are independent of us? When I dream is the world that I find myself in sometimes just a creation of my mind or does it exist independently of me?'

'Your dreams are a combination of past memory and also that what the larger consciousness brings to your mind, yet you have to allow the larger consciousness to bring pictures and situations to your mind, you need to interpret that what comes forward, you need to learn to interpret that what is given to you'

Liz... 'Sometimes in dreams I experience myself in a place that I know I've been in in dreams before as though it's an actual place but different. I'm aware that it's not in my daytime, my normal waking consciousness world but it seems to perpetuate itself'

'Allow yourself to explore that place as you would a place in the physical world. It is a place that has been brought to you, given to you, yet it is up to you how you use that place, how you perceive that place. It is now a part of your memory but it can be modified. You do not need to dream to visit that place, for you can think of it now... you can hold that thought in your mind and you can see how real that place is to you. Think how you benefit from visiting that place, how can that place help you with your own development of your mind, if it is useful to you then you can visit it often, all experience will help you to grow, will help you to understand the next experience. There is no need to label realities as physical and non-physical for they are all experiences in which you can grow, in which you can mingle with others. Use your intelligence, try to understand how experiences help you to grow and evolve'

Pause...

Liz... 'I'd like to ask another question if you're able to bear with me'

'Yes'

Liz... 'From what level does the actual fabric or pattern that underlies all the created, all the manifest realities, universes, the shapes and form of things including our own physical bodies, including our non-physical parts, at what level of consciousness does this proceed, what is the primary level for these forms to begin to be brought into reality, to be realised?'

'The foundations of life are drawn upon from all, by all. There is only one consciousness, one evolving consciousness that reaches out into all realities. You are a part of that consciousness, you are that consciousness, that consciousness reaches out into all of life. There is nothing to separate you as a physical being and all that is consciousness'

Liz... 'I can understand that but I as an entity have individuated, I'm part of many but at what level of my total being because there are obviously levels of individuated consciousness and it seems to me that there must be some that are operating at a higher level, at a higher creative level, a higher level of consciousness, of awareness and if our reality is close to an imagined reality that we create there must be individuated beings, individuated units of consciousness that are at a much more executive level for manifesting for bringing into reality further individuated beings, further individuated universes, structures'

'The larger consciousness has indeed created individual consciousness, individual parts of the one consciousness, those individuals are working as individuals and are growing at their own rate, they are reaching their own level, they can be on many different levels yet at the same time they all work as one. Think of the consciousness as the roots of the tree and the individualised consciousnesses make up that tree yet they connect to the root, they are set free on their own to travel through their own experiences, making their own choices, making good choices and bad choices, evolving and devolving, putting themselves at a higher or lower level yet at the same time they are all one. There is an average level that is created, there is no right or wrong there is the ability to evolve or devolve, there is the ability to love and the ability to fear. Those who have reached the higher levels will want to help those who remain at the lower levels. By helping one another you are increasing the average level of all, all of life'

Liz... 'Are there beings that we call angels and archangels'

'If you were to perceive an individualised consciousness that had evolved way beyond your own evolution, that would appear to you as an angel, a being of light, a loving vibration'

Liz... 'Can such a being actually act as a progenitor of new individuated consciousness systems'

'What you would perceive as an angelic being would only wish to help those who exist at a lower level'

Liz... 'But has that lower level being been spawned by higher beings? What I'm asking is are we the creatures of higher level creators?'

'You have been created by consciousness, you have been individualised by consciousness'

Liz... 'Have we been individualised by individualised consciousness?'

'An individualised consciousness is consciousness'

Liz... 'I understand that but I'm asking whether this hierarchy of beings, whether there is a hierarchy of beings that exists that causes further emanations from themselves to emerge as new entities that are developing'

'New entities are created when it can be seen that this will help the total system'

Liz... 'Are there waves of development?'

'Development is constantly ongoing'

Liz... 'I'm thinking like in the physical where you get offspring generated, generations. This is in the physical realm but does that happen also at other levels, higher more evolved consciousness, but there are generative episodes'

'What is important is the evolution of each individual, the level that that individual is operating is not so important. A lower level of consciousness has more potential to grow and that growth will feed back to the consciousness system'

Liz... 'I'm understanding that but it could work both ways, could angels be a generation of the creative impulses of humans, or does it work the other way round that humans are a generation of the creative impulses of angels?'

'The angels can set the standards to which the lower level forms of consciousness can aim towards. They will see how the angelic energies benefit all of life, they will want to emulate those angelic forms. When you rise the quality of your consciousness you no longer see yourself as an individual, you see how you can help, you see how you can lend a hand to those who still find themselves trapped in physical life'

Liz... 'Is it... I've heard from those who have seen things further that there are beings that we call divas, entities associated with the actual creation of the fabric of physical reality, the mountains, the trees, the stones, that they actually have a creative ability to manifest these particular forms, might call them thought forms that have become what we call physical. Can you comment on that?'

'This ability is shared by all'

Liz... 'I can't create a stone'

'That is your belief. Your belief is stopping you'

Liz... 'You mean if I believed I could create a stone I would create a stone'

'You need to let go of the belief that you cannot create a stone but to do this you have to truly let go, let go of that what you belief to be physical. You are holding yourself in a world that you believe to be real. You are holding yourself to the belief that you are an individual'

Liz... 'Well it's said that some practitioners of yoga and of esoteric arts are able to manifest or create physical objects out of air as it were. Is that what you're implying that that ability should be native to all of us were we to decondition ourselves from our beliefs'

'They have that ability because they understand the physical world as it really is'

Liz... 'Ah ha'

'You will also have that understanding but it will take time'

Liz... 'It will certainly take time because my awareness is that I am a strictly limited being as I operate in the world. Perhaps in other realities after death I might be able to be a lot more creative but as I am in my physical reality my ability to create is limited and yet without even understanding I can give birth to a living child and have given birth to a living child and I did nothing to develop that child, that child grew without any work on my part, without any effort on my part'

'You are seeing, you are perceiving only the physical part of that child, so much more is happening, so much more is developing beyond your senses. Take yourself from the physical world and experience the life force behind all that is physical. Rejoice that you have so much more to learn, so much more to discover, rejoice that you are a part of this wonderful physical world'

Liz... 'Intelligent physical world...'

'You bring your intelligence into your world'

Liz... 'I guess my intelligence is a function of the primary consciousness, it's an innate property'

'You retain all that you are connected to, nothing is hidden from you, you merely create your own walls, your own distractions and your own limitations, but you are growing, you are blossoming, you will indeed reach out beyond the physical'

Liz... 'I see this larger consciousness is operating through me with intelligence, creating me, and that me is the larger... is that consciousness so if I look at it like that I am my own creator and I am the creator of everything around me but that's the paradox that we suffer from feeling separate but the truth is we are not separate. So I see the truth of what you are saying and I can feel that at times but for a lot of the time the conditioning that we receive in our education, our learning, our upbringing works against that realisation. It's almost as if we have to let go of that education in order to perceive the truth. So I can understand when you say that we create this world and we can create this world, that that is true and the extent to which I don't always feel that is a function of the conditioning, is a part of what we suffer from the blind leading the blind in this world. Those who don't know imposing their ignorance on others and calling it teaching, calling it education... Thank you friend'

'I think we have reached the end of our session this evening. Take a piece of our love, take it out into your world, share it with all who you meet. Thank you my dear friend, we have enjoyed giving you once again something to think about. May God bless and keep you all, goodnight to you'

Liz... 'Goodnight friend and God bless you all'

AUDIO CLIP

I came back after about one minute then Liz did the closing prayer, sent out healing and did our closing don exercise...

239th Sitting 02/02/2018

We had the room setup as usual.

Liz did the opening prayer at 7.40pm and asked the question...

'Why should spiritual development be important for a medium and what do we understand by spiritual development for a medium. I ask this because in a workshop with David Thompson he asked the students what the most important quality for a medium is and nobody gave the answer he was looking for so he told us it was spiritual development. So, could you elucidate on that, why that should be so important and what it means and how a medium might expect to develop spiritually, whether that means within the circle or in another pathway concurrent with the circle'

Liz then turned out the light and put the music on...

For the next 45 minutes I drifted in and out of sleep and at one point as I was waking up I dreamt that a ring was being put on the forefinger of my left hand and when I woke that hand was shaking.

I started to be controlled and Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening and welcome friend'

'Once again we come into your room and bring our voice into your room, give you words to think about. The question of spiritual development when speaking of mediums... there is much more to the development of mediumship, mediumship is available to all, mediumship is a natural process, mediumship is opened up when the thoughts of the physical mind are expanded. You all live in your physical world gaining experience, mingling with one another, facing choices, facing questions, questioning yourself. You have a long way to go, you have only just arrived, you are comparing yourself with all those who you meet. You see good in your world and you see darkness in your world, you are bombarded each day with situations that represent love and represent darkness. You have to work your way through your life using that inner being to guide you through. An inner being that is evolving, is developing, yet you have the choices, you allow that inner being to evolve or devolve. The vast majority have no interest in the development of mediumship yet they can become spiritually developed, they can raise their vibrations. There is a path available to all, a path of spiritual development. The question of mediumship applies to few, it is seen as a way to understand that what you are connected to. Mediumship is the developer of a larger ability to sense, to sense that what you are a part of yet cannot fully understand. If you have developed your own spiritual understanding then that mediumship development has a stronger link to that what is not understood. You are all using mediumship each day of your life for it is a natural part of yourself. You are not totally physical and you can use that spiritual part of yourself to communicate with one another on a different level. As you grow, as you develop, as you move towards love, as you feel the need to be more loving, to care for others, to put aside yourself and reach out to those who you can help, as you do this you are becoming more complete, you are not just one small part you are many parts. By becoming more complete you have the understanding, you have reached out into that what you do not fully understand, you have made connections, you are touching the spiritual world, your mediumship will become more accurately presented'

Liz... 'Can you explain that?'

'Work only with love and you will become that love that surrounds you, that you wish to understand. You will no longer restrict yourself for you have become one with that what you are reaching out to. We are a part of you once you have understood the totality of yourself. There are many reasons why each individual wishes to become a medium. The most important reason is to share, is to share your love, is to create more love, is to raise yourself above all things, engage with all of life. Open your eyes to see how you are connected with all of life, nothing can stand in your way. A life without love is a restricted life, is a life unable to live. Life is love. When you develop mediumship you are developing love, developing the ability to be love. The details of the structures of life will not matter to you for you are all of life, all of existence'

Liz... 'So are you saying this development is the same as developing understanding? That spiritual development is developing understanding of love?'

'Spiritual development is the reaching out to all who share your life with love and understanding. Understanding the way each individual is working their own way in a world full of obstacles and diversions. You will wish to help, you will want to hold out your hand to those who struggle yet at the same time you will understand their struggle, you will understand why they struggle and you will understand that they are merely working their way through life, working their way to a greater understanding on a never-ending path'

Liz... 'Can mediums develop spiritually with greater understanding within a circle?'

'Within the circle the physical world disappears. Within the circle the ability to understand the love within yourself, this ability is heightened. When you sit in your circle you allow yourself to join with us, you feel how we feel and for a brief moment in time you share our understanding but you have to return to your physical world yet each time you retain a part of that understanding and this will motivate you. It will make you want to learn more, you will begin to feel emotions in your daily life, unexplained emotions and you will think, it will give you something to think about. As mediumship is developed stronger connections are made, connections which can contain feelings and emotions. You are opening yourself up to different levels of existence, levels you do not fully understand yet you will feel the emotions that exist within those levels. You will begin to understand and you will begin to recognise that what you have experienced in your circle whilst living your physical life. True mediumship is connection, true mediumship is understanding that connection, understanding the part you play and the parts that those who surround you also play in your life'

Pause.

'You have experienced many mediums in your lifetime and you have seen the difference, you have seen how some create upliftment to those who listen and observe and you have seen those who work on a more Earthly level. They too are playing their part, they are reaching out to those who have similar interests, similar stages of growth that resonate with one another. They are learning and they are ready to move to the next level. All forms of mediumship have their place in a physical world and all individuals within that physical world will connect to that what is suitable to their growth at this point in time. There is no end to the understandings available to all. Rejoice that you have reached the stage you have reached and rejoice that you have much more to learn and to understand and the love that supports you in your understandings... Thank you my dear friend, we have reached the end of our session this evening. We will draw back and leave you to ponder the answers we have given to you. As always use your intelligence, accept that what is acceptable to you and what stirs your mind for it is your responsibility to develop yourself. Our words are merely signposts to further understandings, they will create more questions in your mind for it is better to question than to receive the answer. You already have that answer, you merely need to remember. As always take from us a piece of our love, take it out into your world, spread it amongst all who you meet. May God bless and keep you all, goodnight to you, thank you'

Liz... 'Goodnight friend, God bless you all, thank you'

AUDIO CLIP

I felt back with it after about a minute.

Liz did the closing prayer, sent out healing and did our closing down exercise...

238th Sitting 25/01/2018

We had the room setup as usual.

Liz did the opening prayer at 8.10pm and included the question...

'I would like to know how our spirit team, those in spirit who are working with us, whether some of you have experienced and are adept at working with producing evidential physical phenomena such as the Scole Group produced. We know that there are some excellent physical mediums alive and some who are now in spirit, people like Alec Harris and many others who were able to produce whole body materialisations and much evidence for people that their loved ones were still alive and also of spiritual knowledge and understanding. My question is whether there are scientists amongst our spirit team who would wish to work with us in this way if it is possible and are able to bring this phenomena forward. We have asked for evidential mediumship but have become aware that the form of that evidence often takes a different form from what we anticipated but we know that people who join us in our group may expect a more traditional form of physical phenomena to be produced, moving objects etc. So if there is physical mediumship planned for this group and it's possible, is that within the auspices of the spirit team that is working with us, is it a part of the remit of our team and is it desirable and best suited to us. Any advice and comments on our way of working and our future methodology would be much appreciated'

Liz turned out the light and put the music on...

After two minutes the first communication started and Liz turned down the music...

'Good evening, good evening...'

Liz... 'Good evening and welcome to you'

'Here we are once again... we wait for our turn to come through and we make use of the energies of your room and we appreciate you asking us a question for it gives us something to concentrate our own energies on, it gives us a focus for we have spoken many times and we have developed a pattern in our own thinking, a pattern that develops each week and in that pattern are many smaller patterns, smaller reflections of the greater pattern and they makeup that one pattern. We are a group of conscious entities and we are blended together. We each represent one of the smaller patterns within the larger pattern. You too as you sit are creating your own pattern. The medium also has a pattern which corresponds with yours and those who sit with you, they too as they sit will develop a corresponding pattern. All spirit communication has to have some form of order, some form of... each individual has to blend with the rest, there could be no communication if one entity did not correspond to the rest. The purpose of a circle is to create one entity from many. This can only be achieved when each individual produces an identical pattern to those that sit. We speak of patterns, that may not fully describe what we try to get across. It could be explained as a frame of mind, a state of being. You all experience different feelings, different states of mind, your state of mind is constantly going up and down. When you sit together you pull each other towards a central focus. We too are pulling towards you. As we all blend together we create one entity, one larger consciousness, both you and us. You can feel our presence for you are blending with us. Your room is a focal point for you and for us. There is much that can be built, much that can develop when the harmonies are blended. When you feel us, when you see movement within your room that is us becoming closer, that is the blending of minds. As a circle develops a stronger reaction will be felt, the intent of the circle will guide the power of attraction towards that what is intended. You ask of physical phenomena, the physical world is full of phenomena, that phenomena is governed by the rules of your world, of your physical reality. Those rules can be broken but only when the harmony has been achieved throughout your circle and the circle that surrounds you from spirit. When you all become one and we become one with you, your thoughts become our thoughts, we begin to experience your senses, a feeling of power will fill your room. Try to imagine your physical world where all entities were connected and working as one, it would not work, it would cause... it would break up your world. The physical world works because you all work as individuals yet in the physical séance you can become one with each other and with us... I think you need to play your music for a while'

Liz... 'Alright I will, thank you friend'

Liz turned the music up then down again eight minutes later as another communication began with a different voice...

'Yes, the physical circle is always an adventure, an adventure guided by your choices. We will not tell you what to expect for you have to make your own reality within your physical circle. You have to make the choices; your adventure will be guided by those choices. Anything is possible, anything can be done, you are in charge but your choices must be made with love, love-based choices will work for everyone. Try not to expect, try not to build up expectations in your mind, allow the adventure to unfold naturally. You have seen and you have read about the mediums of the past and the phenomena that was produced. This was beneficial for many, it showed them that their loved ones did not die, did not become lost. It gave them the opportunity to think for themselves and question the physical world and see how the physical world was surrounded by more, more opportunities, opportunities beyond the physical yet now more questions are being asked. Models of reality are being produced in the minds of those who think, those who do not rely on the words that have been spoken in the past. You live in a time of change, why repeat the phenomena of the past when there is so much more to be discovered, so much more to be learnt, so much more that will help you live a more productive physical life, helping yourself and others. We can help you to understand your physical world and we can help you understand your place in that world. There is always something new to be discovered when you keep your mind open, do not expect that what has gone before to continue, keep your mind open, enjoy reading that what has happened before but know that your world is moving on, that the minds within your world are discovering new ideas, are putting their own ideas on the old ideas. Continue to sit as you do and you will create your own physical phenomena that will give you the understanding to help you appreciate the circle of life, the expansion of life, how life came to be and where life is going for you are that life. You can see beyond the physical phenomena of the past. You ask about physical mediums that have moved into spirit yet consider that they have themselves grown. They enjoyed a physical life, a temporary physical life yet their real life is permanent. Try not to build a picture of a spiritual vibration with physical images, the physical world is but a small part of the greater reality yet an important part and as time goes on it will become more important for it will bring together those who think for themselves, they will form groups and as the groups grow the quality of the consciousness within those groups will grow with it and the physical world, the vibration of the physical world will heighten. You are playing your part in the circles that you sit, keep your mind focused on the adventure ahead, let go of the past, you will soon see the benefit of an open mind... Please replay your music once again'

Liz... 'Certainly...'

Liz turned it up again.

Liz thought it looked lighter at the top of the room, like an arch of light.

18 minutes later another communication began with another different voice.
Liz turned down the music...

Liz... 'Welcome friend'

'Take the words physical mediumship, replace those words with spiritual mediumship. You are reaching out to us, you are wanting to understand the spiritual vibrations yet you call yourself a physical circle. Physical mediumship, what is physical? Do you truly understand the word? The word that conjures up the images of a physical world that seems so real yet can dissolve in one thought. Focus your mind on the world that we live, focus your mind on the spiritual vibrations. You sit in a room, you place physical objects in that room yet you work with spiritual energies, you work with the power of your mind. Your mind is not physical. We will work with you in the best way that we can but we require you to open your mind, let go of all that is physical for the time that you sit. You are not physical you are spiritual, you are a spiritual being. You are the same as us yet you will not let go of that physical world. This is understandable for you are connected to the physical world but that does not prevent you from raising your vibrations, working with us. Imagine your room as an opening to the spiritual world, your time spent in this room is a time spent in spirit. We will work with you on that level and we will help you to understand the reality of that level'

Liz... 'Are you suggesting that we are misplacing our energies if we focus on physical phenomena, it sounds as if you are suggesting that we are...'

'You are restricting your understanding yes, when there is so much more'

Liz... 'Limiting our scope'

'Exactly yes, there is a greater adventure to be undertaken'

Liz... 'I suppose from... how I see it from what you are saying, the magic effects when people want physical phenomena, those are effects that are brought through from a larger consciousness system that can operate to overturn or to cut through the normal physical laws that govern our particular frame of being and that while we're still limited by those physical laws that's not going to be possible but if working from the higher vibrational level of spirit that is where those law breaking physical effects are possible and so we are limiting what can take place by focusing on this need for physical phenomena such as ping pong balls moving and trumpets flying in the air and cardigans turned inside out but if we're focusing on that we are missing the point that those phenomena are coming from the greater consciousness system of a higher spiritual vibration'

'It is better to understand what causes the physical phenomena than to witness the physical phenomena. There is so much more to understand, that what lies behind the physical phenomena. Yes, you have answered your question yourself. We only wish for the best. We can understand how your mind works for your mind is with us and we can see the possibilities. We wish to help and we wish to give you experiences. Let go of the physical and you will experience so much more. There are no limits apart from the limits that you put on yourself'

Liz... 'So, during our work with you, during this time that we spend in this room dedicated to reaching out to you, our focus should be on attunement with spirit, on letting go of the physical and raising our vibrational level so that we can experience things from the spirit point of view, from the higher vibrational level'

'Yes, you are merely tuning in to that greater part of yourself'

Liz... 'And from that part presumably many things are possible that we haven't even dreamt of'

'That greater part opens up possibilities, opens up a new view point, a new perspective, something which will grow, something which can be fed, something which will enable you to understand so much more and in doing this you are helping others. You are creating a loving vibration which will shine out throughout your world'

Liz... 'The mediums through whom physical phenomena are manifested, the production of apports, ash, materialisation, those sort of effects, are they working at a higher vibrational level or is it because in the trance state spirit has been able to work through them?'

'All mediums have their own way of working depending on their own makeup, their own beliefs, their own fears. You are all made up of many components. A medium will allow only so much to be transmitted but the production of the mediumship is dependent on those who support that medium. The medium does not work alone, the medium works in a circle. All the sitters play their part, create the atmosphere. The atmosphere will be closer to the physical yet the medium may well travel into the spiritual vibrations. There is an attraction to entities in the spiritual world created by each circle and when expectations exist within that circle that attraction becomes more delicate, is faced with complications. An open mind allows the simplicity of spirit to work at its greatest...'

Liz... 'Power?'

'Yes power... the complications cause restrictions. Mediumship is always developed from both sides'

Liz... 'So, are you suggesting that by limiting ourselves to a particular form of mediumship an expectation of a particular type of mediumship we're actually restricting and limiting how spirit can work with us?'

'Yes, because you have to make the choices. We will not interfere with your choices for your choices are what create yourself, create and develop your mind, your inner being'

Liz... 'But are you saying that if we are too definitive about our choice of what mediumship we want we're limiting the opportunities for growth?'

'You are cutting yourself off from greater possibilities, you are holding yourself back until you discover, until you realise what you are doing'

Liz... 'So is the best approach for us to open our self to spirit and to be open for spirit to work with us in whatever way is going to be possible rather than specifically asking for physical mediumship with the understanding of what physical mediumship is by many people which is the production of phenomena, apports, lights, materialisation, tables lifting and moving, noises, those sort of things?'

'You merely need to ask for the greater understanding and a greater ability to love. You will always receive what you ask for, but that has its own limitations'

Liz... 'Okay... So are you saying that it we ask for balls moving, objects flying and for sounds and materialisations and magical phenomena we will get it but that maybe limiting ourselves, that there is more to be got. Is that what you are saying?'

'You are diverting the energies to that what you wish. Do not give diversions, give an open road'

Liz... 'Right, so we may miss the greater good, the greater understanding, the greater treasures as it were. Are the greater treasures then the treasures of thought, of thinking, of vision?'

'The greater treasures are yet to be discovered'

Liz... 'So perhaps they are of the direct perception of spiritual reality'

'You may not see us but you can blend with us and become us and share our thoughts. You do not need to believe, you only need to experience and once you have experienced you will not want to go back, you will be a part of us'

Liz... 'But I guess the first-hand experience is more difficult to share, for somebody else to believe, because they need to have that experience themselves, but I guess that is the fascination with the production of physical phenomena that a person who sees that for themselves, who experiences it because they're using their physical senses will be convinced of something other worldly having happened, something that would seem to be impossible and that can be very evidential'

'Some people will be convinced; some people will be sceptical. Is it not better to be sceptical, to think for yourself. Do not believe what you see'

Liz... 'It's true that some people even after seeing the phenomena still doubt it'

'You can never be sure of anything, you have to use your mind, you have to think for yourself, you have to be prepared to accept new ideas. Keep your mind open but question everything until you build up a knowledge so solid that it can support you, yet even then there is still so much more. Life is never ending, knowledge is never ending, the adventure has only just begun. Keep your thoughts pure and simple, do not complicate your life... Thank you my dear friend, I feel we now have reached the end of our session, we have spoken many words and we have created ideas and pictures in your mind. Use your intelligence to think about what we have said and make your choices in the best possible way for you and for others. Please take a piece of our love, take it out into your world, spread it amongst those who you meet, thank you, may God bless and keep you all, goodnight'

Liz... 'Thank you friend, goodnight and God bless you all'

AUDIO CLIP

I felt back with it after a minute.

Liz did the closing prayer, sent out healing and did our closing down exercise...

237th Sitting 18/01/2018

We had the room setup as usual.

Liz did the opening prayer at 7.35pm and included a question...

'Is it possible to help us bring forward through our medium more of how it feels and how it is when we die, when we find ourselves in a spirit body, in just a consciousness without the physical vehicle, how we experience it and how we can best help ourselves prepare for that experience. I would like to know whether in the future we will be able to bring through more information about that because that is a burning question in a lot of people's minds when their loved ones die. How is it for them? What are they feeling? What are they experiencing? What is it like to be dead? And is it possible to improve the condition we find ourselves in after death by the way we have lived, by things that we have done, consciousness that we may have trained while we were alive?'

Liz then turned out the light and put the music on...

After about a minute Liz felt a drawing sensation from her head and light touching in her hair.

Then I began to be controlled and Liz turned down the music.

'Good evening...'

Liz... 'Welcome, good evening friend'

'Yes, once again we come through and speak with you for we look forward to our visits, to our time to explain to you what we know, what we feel you will understand. There is much to bring through, there is much to discuss. You see your world as a physical world, a place where you can visit many places, physical places. You travel and you discover new places, new environments within your physical world and you accept these places, you find nothing strange about these places for they are a part of your world, a world that has been mapped out, a world that has been explored. You know for a fact that places exist and you can visit those places if you wish. When you step out of your physical world you no longer have that knowledge, you no longer have a map for you have lost the physical security that you understood. You are no longer dependent on physical actions, physical reactions, yet your mind is still the same, you are still yourself. When you come to our world you are gently adjusted, you adjust yourself. You will still experience a sense of a physical world, you will still find yourself surrounded by physical things yet these things are of your making. You have been equipped with physical senses for so long it will take time to drop the necessity of physical senses. When you wake up from a dream your mind is full of memories of that dream yet you also adjust to your physical world and lose those memories as you continue a physical life. The spiritual world is natural to you. Though you may not understand this now you do have a greater understanding of the spiritual world. When you join the spiritual world the physical memories will fade and you will recognise, you will remember, you will continue to live in a spiritual surrounding. Try to understand how your feelings, how your emotions create experience for you, feelings and emotions that do not rely on physical senses. This will give you an idea of a world devoid of physical matter, physical makeup. You are now very much immersed in physical life yet you are also very much a part of the spiritual world. Your thoughts are not physical, you could not exist without thought, thought continues. A physical world gives you solid experience, something which you can learn from, learn and increase the power of your thoughts. Throughout your physical life your thoughts are strengthening. When you return to the spiritual world you come back a stronger person, a more able person, wanting to share and wanting to continue to grow. You are given many choices, you may decide to rest, to enjoy life in the spiritual world but you are constantly wanting to evolve and you can see the advantages of living another physical life, strengthening your mind and your thoughts once again. There is much you can do in the physical world to help yourself when the time comes to transition. Make the most of every opportunity whilst in your physical world. Never waste one moment for you are here because you wanted to be here. You wanted the challenge, to strengthen your mind, increase the quality of your inner self. No one wants to return to the spiritual world with regrets, regrets of not grasping the opportunities that were available to them. You are all connected and that connection will strengthen as you strengthen yourself. Do not think of your friends and loved ones as lost, think of them as becoming a part of yourself as you strengthen your connection with all life. Nobody can become lost, everybody is a part of one another. You may think of yourself as a singularity but this is illusion, this is a mistake, this is a missed comprehension of your situation whilst living a physical life. When freed from the physical you will soon begin to feel that connection, feel the love that holds you to those you remember, those you have worked with, those who have helped you in your life and continue to do so. You are only partially physical. Lose that one part and the greater self grows stronger... I think a little music for a while and we will continue, thank you'

Liz... 'All right, thank you very much friend'

Liz turned up the music then 40 minutes later she turned it down as another communication began...

'Stop searching for what is real... Stop searching for what is real for there is no answer, there is no logical answer. You have to rely on what you perceive, what you feel. You cannot devise a method of examination on something which is not real, you have to step back, re-examine and give that thing a new name, a new description. You cannot build for yourself a reality that is true, that is consistent, that is unbreakable, for everything that is experienced is dependent on how far you have travelled. You are in a state of change; therefore nothing can be totally real for it will change, it will become something else, you will make it something else. You have begun a journey, you have developed an understanding of your own surroundings, you have built up within yourself a model, a model that represents for you reality, reality for you. Each person has their own reality, has developed their own reality yet you all live together, you all share one picture created by many'

Liz... 'I guess that's what we call a consensus reality'

'There are many names that can be put on an observed reality from each point of observation. You are constantly changing, you are constantly moving, drawing closer yet not able to touch. Work your way forward, step out of the darkness, begin a new life. What becomes of the life you have lived? Is it important to you now? Or is it merely a reflection of a greater understanding. We all like to look back and remember but life is for moving forward, uncovering that what is beyond your reach. Whatever reality you may be a part of it is still you, it is still you yourself that is alive, that is the creator unaffected by the creations of others yet still connected in your thoughts'

Liz... 'And yet as a creator we know very well that in our current state, in the partial state that we are living in there is no way that we could create an apple, an orange, a flower, ourselves, our organs, our heart, our liver, our kidneys, our eyes. We can investigate them, we can find out the bits they're composed of, how they developed from one thing to another but as a creator you say we are creators of this reality. To a large extent we are a very poor reflection of that creator because our power is incredibly limited'

'You have the power to imagine beyond your greatest dreams. Imagination... What is greater physical reality or imagination from your mind? Bringing together, bringing life into a sterile environment. It is you that is bringing life into that what you experience, that what you observe, that what you touch, that what you take apart. You are the one who gives the life, gives life to yourself and life to that what you experience. You have all the power that you need. You have the ability to build on that what you think, that what you can imagine'

Liz... 'That's interesting... are you saying that for example the apple, the orange, the flower, the heart, the human being, the form doesn't actually live or exist until we imagine it, until we breath into it as it were, so we experience it'

'Until you give it life yes'

Liz... 'Give it life... that's an interesting thought, interesting way of seeing it, yes, I can appreciate that'

'Look into the eyes of another, try to understand the connection beyond the physical. See how life is created from one person to another. Friendships are created, this creates life, this creates new life, what was once a singularity has become two or more. Friendships create more opportunities, spread yourself in your world, enjoy those who you meet, help them to create for themselves, to build on their own life. You do not need a physical world to create life for yourself and for others. Your feet may be walking on a physical world yet your head is experiencing so much more, gathering thoughts, creating ideas, moving forward beyond the restrictions of a physical world'

Liz... 'And yet the restrictions of the physical world are there for a reason aren’t they and as you say if we are giving life to them, we are somehow by our presence embodying them. Perhaps we are creating a meaning, a spirit for the physical world'

'You bring your spirit to the physical and the physical reacts. The blending of spiritual energy and physical matter creates a new life into which you can journey. Be positive in your thoughts and your journey will be beautiful'

Liz... 'What you have said resonates with religious teachings like in the words of the psalms, the mountains shall rejoice and the hills shall clap their hands, things like that, as if the world become animate and shares in the emotional response of a living being, as if the very stones, the very material of the Earth is impressed with the spirit'

'There is nothing new in this teaching and it has been seen by many, it has been understood by many. You do not need to discover new understanding to move forward but you do put your own interpretation on an old understanding to create something new, ever evolving, ever widening, greater possibilities'

Liz... 'In moving forward what is it we are moving to when you talk of moving forward'

'You have the sense of moving forward for you are creating new ideas from that what you have discovered in the past. There is always a new way of looking at an old idea. That will strengthen that idea making it more available to many. The further you travel forward the more you wish to share. The further you travel forward the more you branch out, you no longer think of yourself, you are no longer self-centred, you have spread your wings, touched the hearts of many, opened new doors for yourself and for others creating a wonderful vibration, a higher vibration, a stronger connection to the real you and that what shares the real you. In every corner of every world life is forever evolving, life is growing, spreading, sharing, seeing new ways to achieve that what was thought of as impossible. Work with yourself, work with one another, push the boundaries, release beliefs, see the world as you really wish to see it. Do not let the world create for you when you can be the creator, thank you... Thank you my dear friend, we have reached the end of our session this evening. Please take from us a piece of our love, let it help you to understand the words that we say. Put your own interpretation on those words and see how it helps you. We can only give you words but you can use those words to bring to your mind a clearer picture. We will continue to bring you words and we know that many will benefit. Thank you my dear friend, may God bless and keep you all, goodnight to you'

Liz... 'Goodnight friend and God bless you all'

AUDIO CLIP

I felt back with it after about one minute.

Liz did the closing prayer, sent out healing and did our closing down exercise...

Solo sit 11/01/2018

As we are not back till next week I decided to have a solo sit at home.
I am recovering from a cold and still have a tickly cough but it didn't cause any problems with the communication.

I sat at 7.30pm and included in the opening prayer a question...

'Can you tell me something that I don't already know?'

After a couple of minutes I started to be controlled and the communication began...

'Good evening, good evening... Well now once again we come through and we speak to you and all who listen, all who read the words... Take your time, relax, let the words come through, let the words do their work, do their important work, valuable work, that what you will use to increase your own leaning, your own understanding, for we are here to help. We recognise your interest, we recognise your longing to know but you have to understand that you are doing the work, you are developing yourself into a more exact personality. You are developing your outlook in a physical world, enabling you to perceive in a new way. We are here merely to stand by your side, reflect from you your own personality. We are like mirrors following you through a tunnel of discovery. We have to wait until the time is right, until you have discovered for yourself something new. We cannot take you there, yet we can accompany you and we can guide your thoughts towards a greater understanding. You may ask who we are yet you do not fully understand who you are, what you comprise of. Are you a singularity walking through this world alone or are you made of many aspects, many component parts. Maybe those component parts are becoming more visible to you as you journey. Once you were one part now you are several parts joining hands, enjoying a physical life full of love and happiness and harmony. Never stop asking questions. You are us as we are you but remember that the choice is always yours and the result of that choice is what shapes your reality. Watch your world unfold before you and know that that world is a result of the choices you have made by yourself yet we have accompanied you, or you have accompanied yourself. You are part of a much bigger picture yet you do not have to remain just one part. Spread your awareness, perceive that picture from a new angle, see what you have not seen before, feel what you have not felt before, experience what you have not experienced before. It is time to wake up and spread your wings, take off into the sky, look down at that part of you that you believe yourself to be, yet where are you now? Are you on the ground or are you in the air? Release the fears that hold you to the ground and soar above the clouds for that is where the real life begins'

I then came back, did a closing prayer and sent out healing...