290th Sitting 24/09/2019

We had the room setup as usual.
This week I wasn’t wired to the Mind Mirror EEG.

Liz did the opening prayer at 7.45pm, turned out the light and put the music on...

I drifted in and out of sleep for about one hour.

At one point Liz became aware of very faint outlines of people moving in the room but thought it could have been wishful thinking.

Liz turned down the music when the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’

‘Once again we come into your room to begin a conversation, something which gives you that boost to your own understandings, something which helps you to understand yourself. There is so much that is for you unknown yet you also possess a form of understanding that is a part of you, that has developed with you. You merely need to take your mind from the physical world, let go of that physical surrounding, allow your true self to take charge of your life. The start of each day awakens within yourself that true self yet your mind does not recognise fully that what you are telling yourself. Your physical world is for you the centre of your life, you feel comfortable living as a physical being and you struggle to understand the true purpose of your life. You are swept along with your physical world like many in your world convinced that you are a physical being in a physical world, seeing it from within that world, yet you can also step back and view yourself from afar, see yourself as a consciousness, feel yourself as a consciousness, a developing, living consciousness connected to a reality developed for you, a reality developed by you, a reality that gives you a chance to experience, a chance to live life as a physical being, mingling with others, learning from others’

Pause...

‘Learn to spread your wings, learn to reach out, learn to take your mind away from the limitations of physical life. You can understand so much more when you change your view, when you alter your perception of life. You are still living a physical life but you are also enhancing that life by adding a new dimension to your life. You have the ability to multitask, living as a physical being and a spiritual being, each complimenting the other, each working with one another. The spiritual world for you seems so distant and yet you are always centred in that world. The physical world gives you that illusion that you are a part of a physical world. Learn to open your mind, learn to expand your awareness and you will see life in a new way, from a new perspective. Recognise your feelings in each situation, recognise how each situation causes you to feel in different ways, try to understand the cause of your feelings, what makes you feel the way you are. Sit quietly and look back at your life, try to remember how you got to where you are, see how you have shaped for yourself a belief, a belief that is holding you to the physical world. Try to understand how that belief grew within yourself. See nothing as an impossibility for everything is available to you. Do not deny yourself the chance to grow by thinking that something is not possible. If you have the urge to do something then do not let your belief cloud your mind, know that you are able to achieve anything in your world and that you have achieved more than you can understand, let go of that belief and allow the true you to live your life. If everything is possible then there is nothing to fear for fear is what creates impossibilities in your life. Remove that fear and the impossibilities become possibilities. You see your world as a ridged physical world in which you have to abide by rules, you have to do things in a certain way for you are a physical being. In doing this you are holding yourself back. Experiment with yourself, listen to your feelings, understand that your feelings are yourself communicating with you, your true self trying to work with you from within, enabling you to get the best from your life in this world. There is nothing mysterious about the spiritual world, it is a natural world and it is very much a part of you. You possess all that you need to achieve everything in your world, you merely need to remove the fears and beliefs that tell yourself otherwise, thank you. Thank you my dear friend we have once again reached the end of our session this evening. Please take a piece of our love, take it into your heart, let it penetrate throughout your consciousness, opening yourself up to all possibilities free from fear and belief. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend and God bless you and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz did the closing prayer, sent out healing and did our closing down exercise...