285th Sitting 25/07/2019

We had the room setup as usual. I didn’t use the Mind Mirror EEG this week.

Liz did the opening prayer at 8.00pm, turned out the light and put the music on.

I remained awake this week but Liz was drifting in and out of sleep.

About 50 minutes after the opening prayer I was controlled and Liz woke up at the same time and turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening and welcome friend’

‘Once again, we travel towards your room, this wonderful room full of love, full of expectation, full of interest. We can feed that interest with that what we understand yet you must process that information in your own way. We try to explain for you, give you a model that you can work with, a model that you can modify for yourself to help you to understand your connection with consciousness and all that exists between you and the source of consciousness. You as an individual living a life in a physical world can be imagined as a sphere the size of a pea. This sphere is within another sphere, another sphere the size of a football. You the pea are receiving information that builds up within you a picture of your physical world. You have physical senses designed to interpret information and as you interpret that information you build up a belief that you are living a life in a physical world. You the pea within the football and the football is your true self, your higher self, your greater self. You are contained within yourself and that greater self is contained within yet another sphere, a sphere the size of your physical world, a sphere that contains many more football sized spheres. This is a picture, a physical picture of something that is non-physical. For you to understand the non-physical you have to think in terms of pictures. There are no defining boundaries on any of these spheres, they are like coloured smoke, coloured smoke within coloured smoke. Each sphere is living a life yet that life can expand and contract and mingle with the other spheres. There are no boundaries except those you make for yourself. The largest sphere is all of consciousness and that consciousness contains within itself smaller spheres working as individuals yet also working as one. The physical world seems so real yet all there is is consciousness, spheres of consciousness within spheres, within spheres. Take yourself away from the imagery of the physical world, see yourself as a sphere of smoke, understand that you are part of something bigger and that too is part of something bigger still. Life began with a single sphere and life has developed into many. You are one part and you are all of life yet as one part you can add so much more to the whole. Take your mind away from the physical, allow your true self to filter through, filter through the smoke, giving you an insight into your true self. A world of thought, a world of feeling, a world of understanding separates you from your own understanding and yet you are a part of all this. Each time you feel yourself connecting with something bigger, allow your mind to wander, allow yourself to feel the connection, the connection with all of consciousness’

The communication paused and Liz turned the music up again for a few minutes until it resumed...

‘The physical world was created for you yet you as consciousness have the power to create for yourself. Use that power to create heaven on your Earth, see your world through the eyes of God and see how each situation is a gift from God. A situation that you can modify with your power of creation into something more productive, more beneficial for all of life, something which gives life a lift, takes away the negative feelings for that one moment, bringing you all into line with heaven on Earth. You are in control of that what you create by the way you react, by the way you allow yourself to react. Work on yourself, work on how you perceive, do not allow fear to enter your life for it will distort the picture you perceive. When you feel negative emotions try to understand what causes those negativities. It is you that possess those negativities and it is only you who can reject those negativities. By working on yourself you are releasing the negativities that have built up within yourself. Set yourself free, free to interpret your world as it truly is, a place of love, a place of caring for one another, a place of peace and harmony. You cannot control that what happens on your Earth but you can control yourself and in doing that you are creating a better world, a more productive world, a more loving world. Each physical being is playing their part and if they all do this the vibration of the physical world will rise and the physical world will perceive the spiritual world as part of life. Wake up and see all that is available to you, you are so close... Thank you, thank you my dear friend, please take from us a piece of our love for you are always in need of more love, lighting up yourself, lighting up your world, lighting up one another and we want you to succeed, we want you to grow, we want your world to be a heaven on Earth. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend, God bless you and thank you’

AUDIO CLIP

I felt back with it after about one minute.

Liz did the closing prayer, sent out healing and did our closing down exercise...