Solo sit 03/06/2019

I had a solo sit at home.

I did the opening prayer and felt myself being controlled after about 10 minutes...

‘Good evening, good evening... once again we come through... preparation... preparation is always of benefit to the communication for as you sit you are taking yourself away from the physical world, you are taking your mind out of the conditions of physical thinking, you are allowing your mind to be controlled by new input, a new stream of information flowing through you, being sensed by you and being translated into physical words. When you begin your sitting allow yourself to relax, try to free yourself from physical thoughts. This will help, this will help with the change of information, that new information that will be introduced to your mind. There are many ways in which we can work with you and we find the results to be clearer when your mind is relaxed, when the physical thoughts are removed yet for you there will always be an element of the physical world with you for you are a part of that world. Your job is to hold back the physical images, the physical sounds, the physical thoughts. Let them fall away and allow your mind to be totally receptive to the words of spirit. We will do our best to help you with this but you need to do the work, you need to give us a clear mind with which to work with. Irritations in your daily life must be addressed, must be cleared away from your thoughts. Try to imagine your life in its most simple way, its most simplistic form for your life is a simple life free from worry and complication when you boil it down to the simplest of states. You are merely taking part in physical life that is being played for you, your job is merely to do your best with what you have. Situations come and go and you deal with them one by one. There is nothing to fear, there is nothing to be manipulated, simply deal with each situation in a way you feel causes the least amount of harm or upset to those within that situation and by doing this you create new situations based in love. All answers are simple answers, you need not complicate your world by trying too hard. You don’t need to complicate your world by making the simple difficult. There are no difficult situations unless you make them difficult. See each situation for what it is, think of it as a test, a test you can pass or fail and realise that it is not important if you pass or if you fail. What is important is that what you learn, that what you uncover and the way that you deal with what you find within that situation. Do not see your life as a competition, do not see your life as a test, see it as a golden opportunity to bring back understanding that will open your mind, see it as a golden opportunity to spread your love to others. Each person involved in that situation is also trying their best with what they have. You can help them by giving yourself, giving all you have to them. You need nothing in a physical world. You arrive with nothing yet at the same time you bring the most important thing to your world and that is the level of love within your heart and if you can raise that level during your physical life then you have indeed lived a true, beneficial physical life and you will come back with more love to give to your world... thank you, goodnight, God bless’

AUDIO CLIP

I felt back with it after a few seconds then did a closing prayer and sent out healing...