282nd Sitting 11/06/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 7.55pm, turned off the light and put the music on...

I drifted in and out of sleep for about 50 minutes then after another 15 minutes I started to be controlled and Liz turned down the music as the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’

‘Once again we come to you, come in to your room, begin to speak in the physical world, with the mind of a spiritual world for as we draw close, as we become a part of you we all blend together creating a network of minds able to work as one, bring forth new ideas, new ways of thinking for each week as you sit you are slowly becoming more receptive to the information that we can bring forward. It is always a slow process but each time another step forward is achieved. As we begin to speak a feeling of presences in your room can be felt, you feel a part of something greater that yourself, a feeling of expansion, a feeling of wider thought, a possibility of bringing forward information that is beneficial for all. We try to give to you something which will benefit your world, something which will help the understanding of all who dwell in your world for each and every one of you does possess their own understanding. You all have an inner knowledge that drives you through life, a life time full of twists and turns but that inner knowledge remains part of your thought processes. We wish to add to that knowledge; we wish to allow that knowledge to become more known to you all. You have no need to feel alone, just allow yourself to tap into that knowledge that is a part of you. Feel that knowledge, feel how that knowledge supports your life’

Pause...

‘When you came into this world you brought with you an understanding yet as you grow, as you grow up in a physical world you are bombarded by influences. You react to what you see, what you hear. That knowledge remains a part of you but you clothe it with more knowledge, more understanding gained from experiences in this world. You all bring with you different levels of power, you all... you have... you have lived your lives many times and you have increased the power within yourself, the power to love your life, the power to let go of the fears in your mind, the power to set you free, unhindered by negative thoughts for as you grow you become more a part of life, you become more able to live life fully, unhampered by that what surrounds you in a physical world, you do not let this influence your mind for your mind is strong, it comes into your world as a greater power, a greater ability to weave its way through a physical life. Those around you will be influenced by you, you will take charge, you will leave your mark, you will bring light into the lives of all who you meet. They too are looking for answers, looking for reasons to live and they too will slowly increase their own power and they will begin to live fully through life, through physical life. Allow your life to develop, try to live with a positive outlook in your mind, try to live without overreacting to others, understand that it is your choice in each situation how you react. No other person can force you to feel upset, feel a negative energy around yourself for when you are strong, when you are powerful, your positive energy cannot be touched, cannot be shaped for it is yours and reaches back to the source of all life searching forward like strong roots in a fertile soil’

Long pause...

‘The way that life develops is always starting from a new beginning. Your world is made up of beginnings and endings, each new day represents the beginning and at the end of the day your world ends for you. Each time you begin to feel you are not achieving all that you feel you should, try to reflect on your life at the end of each day, look back at what you have felt, understand the negative emotions you have experienced for you have chosen to experience those emotions and the next day you can choose not to experience those emotions in the same way. Whereas you live each day of your life you are given a new start, it matters not how you live your life, what is important is that you improve yourself each day, one small part. Begin your day with positivity in your heart, visualise the day ahead, see the ups and downs of your day, visualise yourself welcoming all situations that are presented to you with love in your heart. This will help, this will help you to choose not to allow the influences and situations to cause negativity, to cause upset, for it is only you that is getting upset. You are in a world designed for you to grow, all you can do is grow a little bit more each day, then you are achieving, you are achieving that what you set out to do when you chose to return into the physical world, a world designed for growth, a world designed for learning, a world designed for you to use the love within yourself, to open up your heart to all you meet in whatever situation you find yourself. Thank you, thank you my dear friend we have reached the end of our session this evening. As always, we give to you a piece of our love, take that love out into your world, spread it amongst all who you meet and recognise that they too are working on themselves in their own way with the power that they possess. May God bless and keep you all, goodnight, thank you’

Liz... ‘Goodnight friend, God bless you and thank you’

AUDIO CLIP

I felt back with it after a few seconds.

Liz did the closing prayer, sent out healing and did our closing down exercise...