Solo sit 27/05/2020

I had a Solo sit at home.

I was going to sit without a question but one came into my mind just before the opening prayer so I asked...

‘I find doing trance mediumship like this very easy to do and yet when I try to meditate, I still find it hard to quieten my mind. Why is this? Have you any useful advice please?’

After the opening prayer I felt myself being controlled and the communication quickly began...

‘Good evening, good evening... thank you once again for giving us a question, a question that was thrust into your mind for we feel this is something which you have been considering for some time. There is always questions regarding this subject, regarding the quietening of the mind. Your mind is an active part of you, an active part of you all. You are all part of consciousness; you are all alive in the physical world and the consciousness that you are a part of is motivating your physical life. You are constantly bombarded with what you see, with what you hear. Over the years you have perfected your senses to register that what you require and that what you sense plays on your mind. Your mind is always looking for stimulation through the physical senses. It finds it hard to rest for your mind is in tune with your physical surroundings, it works with those surroundings, it works with the physical world for the physical world is all encompassing to your mind. That is how it feels to you and yet your mind is also connected to subtle energies that exist beyond your physical world’

‘When you meditate you are trying to detach your mind from the physical world and allow it to see more from those subtle impressions that surround you, impressions from consciousness, consciousness in all its forms and functions. When you sit for trance development you remain aware and the physical world is still able to guide your mind. This can help your development of trance for the words that come through are spoken in the physical world in the same way as you speak yourself in the physical world, there is no difference, you are merely receiving an extra line of communication which you yourself interpret as if it was composed by yourself. You have sat for many years in physical circles, you have been exposed to the subtle energies of mediumship, of communication and although you were not aware at the time, you were developing in your own way, you mind was experiencing those subtle energies, it was feeling those subtle energies and it recognised those subtle energies and as years went by you too found you could begin to develop trance mediumship and now it is for you something of a second nature. Meditation on the other hand is for you something relatively new and in meditation the physical world has to be extinguished from your mind. This is something which is both easy and difficult. For you do this each day of your life many times in each day. Everybody has day-dreams, everybody has times where their mind drifts and the physical world becomes extinguished for a brief period in time. Meditation has been practised for many years and there are many different ways of developing true meditation. It is for you to find that way that suits you. You are already spending time developing this and if you continue you will begin to succeed. It is for you a different sensation, something new. Anything that is new will take time to perfect. Do not take it seriously, try to enjoy the peace you experience as you relax in your chair. If your mind begins to wander, let it wander for it may take you somewhere... somewhere that will start a new journey. Do not try to still your mind, but try to forget your mind. Each time a thought enters your mind do not be discouraged, let that thought come and go. You can create wonderful pictures in your mind, these will help, these will begin to develop and as they develop you will forget your mind. Once developed meditation can be a useful tool, it will open your mind to new understandings, new discoveries and it will help you appreciate your physical world so much more for you will see what lies beyond and within that world. Your mind is a very powerful tool and has a greater capacity than you can imagine. You currently only use a small portion of your mind, there is so much more to bring to the surface. Continue your experiments in the development of meditation and everything will benefit in your life. This applies to all in your world’ 

‘We have spoken about the changing of the times you live in and a time is coming when meditation will play a major part in the lives of all in your world... thank you. Thank you my dear friend, please take a piece of our love, take it into your heart, let it light up your physical form, emitting light into all parts of your world. Your mind is receptive to the light within yourself and as you expand your mind you will see that all there is, is light and love holding your world together. Be a part of that light and spread it to each and everyone you meet for you can all develop the light of your world each day of your lives. May God bless and keep you all, goodnight, thank you’

AUDIO CLIP

I felt back with it after a few seconds and did a closing prayer then sent out healing...