We had the room setup as usual and left the heater on which emitted a small amount of red and green light.
We didn’t use the Mind Mirror EEG or Magnetometer this week.
We changed the way we sit and at 7.40pm began with about ten minutes sitting quietly meditating and tuning in. Then Liz did the opening prayer, turned out the light and put the music on...
I fell asleep for about five minutes then began to be controlled just after waking up.
Liz saw a lot of white shapes in the room but thought it could have been caused by the lights on the heater.
Liz turned down the music as the communication began...
‘Good evening, good evening...’
Liz... ‘Good evening friend, welcome’
‘Once again we come into your room, we begin to give you a form of teaching, words that will help you to understand, for you already understand but that understanding can be developed, can be opened up so that you face new ideas, new ways of thinking. You as a physical human being are beginning to wake up, are beginning to exercise the greater part of yourself. The physical world is a small part of your world, you can see so much more, you can feel so much more and this brings with it further questions, further possibilities to be explored. Watch your world as it develops before you, see the affect other people have on you, feel those people close to you as if they were you. Try to understand each person, understand the development that that person has achieved. Feel their energies and from those energies you can merge with them, you can become them, you can experience their experiences on a different level, a different way of thinking. The way you think is dependent on how you feel. Raise those feelings within yourself and your thinking will be enhanced, you will begin to see more, you will begin to understand more. Valuable lessons can be learnt as you raise your vibration, as you change your perspective on life. Look at life and appreciate the value of life, the value of living. Use each experience wisely’
Liz... ‘Friend, there are many times when you talk of value your life, value and enjoy your experience but for many of us those feelings don’t come and whether it’s an imbalance in the brain due to environmental factors or genetic factors there’s a form of depression in which many people nowadays can’t feel that. They can’t feel the full value of life, they question their life, they’re not happy with it and nor do they value their experiences, their experiences make them feel dejected. So when you say those things I feel that for many people those are just words, they don’t know how to change the fact that they can’t feel that. Can you comment on that?’
‘Everybody has feelings and everybody whilst in your world has experience. The value of that experience depends on the state of mind of the experiencer. Feelings change the state of mind, heighten the state of mind. Each physical being has worked their way through physical existence, they have been exposed to many different situations, situations that they have reacted too, situations that have caused them to change themselves. They have created for themselves a personal world in which they live. They have held themselves in that world, they have restricted their ability to live. They have created for themselves a prison, a self-created prison which holds them until they begin to question their life. Only then will they be able to look inside of themselves and see all that they need is within themselves. For when they look outside of themselves, they only see that prison. They feel they are trapped; they feel they have nothing to live for, they feel restrictions on their life. They only see themselves, they cannot understand the lives of others, others that are close to them and are trying to help them, they only see themselves but a time will come when they will begin to question and they will be given that opportunity to understand themselves, to break free of that self-created prison. You all have your own personal world that you have created and you can change that world’
Liz... ‘Thank you friend. Many people who are in that situation look for help, they go to therapists or they try different remedies because they recognise that they are stuck and that this is not an optimum state of being in the world, the lack of appreciation that they feel and yet they often don’t find the right therapy or the right teacher or the right remedy’
‘Then they are beginning to learn. They are beginning to explore, they are beginning to come out of their prison, of their personal world. They are looking for answers. They may not find answers but the important thing is to try, try to improve yourself by seeking help, by looking to others, by recognising the situation that they are in. They will begin to understand that they themselves can give them that therapy, can give them that help. They have all the power within themselves. A therapist may be able to unlock that power, to show them that they have that power, that they too can find this within themselves’
Liz... ‘So, in a sense when you are advocating to people to value life, to value experience, you are already talking to the convinced, to those who have that ability already within themselves, who are already healed as it were. But when you say those things to those who are still in the dark it must have a hollow ring. When you tell someone to enjoy and to value experience when they are clearly in the doldrums, when they are in the dark and they are feeling depressed, it's like waving a red rag to a bull’
‘But it is them that need to value their life the most, they need to see how they have locked themselves in. One spark of light that comes to their minds will help, will begin the process’
Liz... ‘So perhaps that spark of light can come from another, can come from outside’
‘There are many ways in which the eyes can be opened. There are many ways in which the doors can become unlocked’
Liz... ‘If a person who is deeply depressed or who senses they’re in a prison and doesn’t know how to get out of it, if that person prays, puts out a plea to the universe, even blindly, puts out a despair, can that spark be kindled from spirit? Are there spirit helpers who hear that person in their distress?’
‘Their calls are heard but they themselves have to make the first step. If they are calling out then they want to break out, they want to see the light. That wanting is what gives them the power to help themselves’
Liz... ‘When a soul is in that dark state, can spirit shine a light that can be felt, that can find an opening?’
‘They already have that light within themselves. You are all spirit as much as you are physical beings’
Liz... ‘So can their higher self then intervene on their own behalf?’
‘Yes, their higher self is with them, is waiting for one small step to be made, for ultimately the physical part of each person is in the physical world to learn, to learn from their experiences. They need to want to break free, they need to initialise the process. Once they have begun to break down the doors they will be helped, they will attract positive energy for they are creating positive energy within themselves in wanting to grow, to learn, to accomplish. They are wanting to become something better; they want to change themselves and they will change themselves and they will get help in this once they have made that choice. Physical life is not always easy, physical life has many challenges. You cannot achieve, you cannot grow without facing those difficulties and challenges with love in your heart. The physical world was created for you, it is the ideal environment in which to grow and you will grow for you are constantly feeling that urge to move forward, to become something more. You may temporarily stop your growth but you cannot stop your growth for ever. You are a part of consciousness; consciousness is for ever evolving. The part you play helps all of consciousness. You can feel the evolution of consciousness throughout your being each day of your life. That feeling is what drives you forward, the feeling is the help that you get but you yourself have to make that initial move and you will make that move for the power of consciousness is driving you forward’
Liz... ‘In a sense it feels as if you are talking to the greater you or the greater I, but the part that gets in the way, that gets depressed, that puts the block and the prison bars around this greater I is the ego part which is like a tool that we all have to build and create but it’s like a useful tool that then becomes a crutch without which we feel we can’t survive, the ego part, this is the personality, the part that seems to have these mood swings, the depression, the sense of alienation, the sense of isolation, the lack of appreciation, the questions, the queries, the doubts, the inadequacies, the phobias. All of that, it’s a tool that we need, or we think we need and it’s that that stands in the way. So when you are talking, when you are speaking to us it’s as if you are speaking to the already enlightened part of ourselves, the greater consciousness part of ourselves, that part which is blocked by the ego, by the personality part of ourselves that we’ve created or has developed to provide us with a vehicle for interacting in this world. So it almost feels that we have to shed that part of ourselves, we have to let go of it, we have to let it die in order to be able to hear the truth of what you are saying because you often talk of it’s very simple, that life is very simple, we make it complicated, that we should feel this gratitude, we should feel this joy but it’s as if the blocks that are in the way of that have to be shed, we have to die to that part of ourselves before we can hear what you are saying, before we can truly hear and apply it. So my question is how do you kill that part of yourself, how do you shed the part of yourself that is a barrier to these truths, to these truisms?’
‘You have understood what we have said and you have put it in such a way that it has become understandable to others. The blockages, that what is in the way are the fears that have built up within yourself. These fears are also in the larger part of yourself, they are you and throughout physical existence you are given many opportunities in which to bring those fears to your attention. Your job is to let go of those fears. Fears cause blockages, cause complications. Without those fears life would indeed be so very simple. You as a physical being are locked up in fear, fear you do not recognise and this lives with you through your physical existence. Those fears can be let go of but first you must recognise those fears, you must find those fears and you find those fears by looking at your feelings throughout your life. Each negative feeling is the result of a fear. People cannot upset you, you upset yourself because of the fears that are working with you. Take time to understand the cause of any negative feelings in your life and you will be directed to a fear and you will understand what that fear is’
Liz... ‘It’s almost as if we are like the naked baby who is born, the child who is open and very simple and able to live completely in the present but as it progresses it builds up around itself a cocoon, like a chrysalis as it begins to emerge into the world and comes up against bumps and lumps and it has to go into this chrysalis state which becomes like the teenager and then the adult which is built up of all sorts of knocks and bruises but it’s a tough shell. The child is still growing but is unable to break out of this shell but in order to break free it has to crack open this shell, the shell has to break up, to disintegrate and then the naked child, the tender delicate feeling part of the human being can begin to turn into what it truly is, to the butterfly, to the enlightened being, to the happy, open, free flying, free created being like the butterfly. It can then go and experience the nectar of life, to sample the flowers but in order to be able to emerge and spread its wings, to develop into that glorious butterfly being that can taste the nectar of the world it has to smash its shell open, it has to break, to crack open this chrysalis which is the hard self, the ego self, the reactive self, the self that is created out of the fears and the phantasms, and the doubts and all the knocks and bruises. It has to crack that open, to shed it, to let that part of itself die and then it can emerge a glorious, free, nectar tasting butterfly being to enjoy the fruits and the flowers of this Earth. Then that butterfly can hear the words that you are saying, can attune to them, can believe them because it can feel that untainted joy, that simplicity of being, of life, of free flow. But for many that cannot be easy and the words that you say must sound hollow because only the enlightened, the free being like the butterfly can really understand your words’
‘That is your purpose in physical existence, to break free, to wake up, to become something more. You are all restricted by fears and you all have work to do, you all have a life to live. You can feel within yourself that urge to grow and you can feel the effect of the fears that hold you back. It is a natural process to grow, to become something more. Many lives can be lived before a fear is let go, there is no time limit, you have all the time you need. You will never achieve perfection for there is always more to be achieved. Do not let the thought of fears cause sadness in your life for you have already achieved so much, everybody in your world has achieved and everybody in your world is growing, is helping the level of consciousness to grow for you all play your part and you all have much to do as you live your lives. Consciousness is growing with you. The physical world is a world to be enjoyed, keep that smile upon your face, understand the feelings within yourself, make the most of the wonderful opportunities that are presented to you each day of your life, thank you. Thank you my dear friend...’
Liz... ‘Friend, before you finish, I have a question from Dagmar who wishes to know how human beings, how human consciousness will react, will be effected by communication with artificial intelligence, with robots, with our computerised machines?’
‘The science of your world is developing rapidly in two different directions. There is the materialist outlook, creating machines, creating physical machines, machines that will help you all to live your life. Yet these machines are a physical invention devoid of consciousness. Science is also developing in the areas of consciousness. It is beginning to understand the part that consciousness plays in physical life. The materialist thinking is trying to create a machine to become conscious yet the scientists that are studying consciousness are beginning to understand that consciousness is the fundamental part of life, consciousness is the start. If the materialistic scientists create a machine that can be driven by consciousness then consciousness will choose to work with that machine but the restrictions on that consciousness will be the components of the machine. You as physical bodies have also put restrictions on consciousness but a machine still has a long way to go to be compared with the physical body, with the physical brain. Science still has a long way to go, the materialistic outlook is reaching a point where it can no longer ignore the importance of consciousness in physical life. This is all we will say on this at this point in time. If there are further questions then we will address those questions in another session but for now we leave you with a piece of our love to take out into your world. Let that love be shared by all, let that love be shared by the scientific communities in your world so that they can not only understand consciousness but understand the love that holds your world together. May God bless and keep you all, goodnight to you thank you’
Liz... ‘Goodnight friend, thank you and God bless you’
AUDIO CLIP
I felt back with it after about a minute.
We then sat in silence for a few minutes before Liz did the healing exercise, closing prayer and our closing down exercise...