287th Sitting 20/08/2019

We had the room setup as usual but didn’t use the Mind Mirror EEG or Magnetometer.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on...

I drifted in and out of sleep for about 50 minutes.

Liz was aware of moving shapes in the room and a feeling of presences.

About one hour after the opening prayer I was controlled and Liz turned down the music.

Just before the communication came through Liz could see someone, an older man. He was morphing and at one point looked like Einstein, and at another point like Robert Louis Stevenson, he looked like an author, it was a face Liz had seen before but she couldn’t quite place it.
Then at times during the communication Liz felt she was having conversations with other people related to what was being said through me...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’ 

‘Once again we come into your room and we mix with you, we bring that what we can and we try to develop within this circle something which will help you, something with will be of benefit to your lives and to the lives of others for your world is a creation of yourself and you are a part of that creation. You are growing together, your world and yourself, part of a larger reality but also independent, working alone, working for the benefit of increasing your awareness of yourself. See your world as a place of peace, a place where you can relax, where you can get to know yourself, where you can understand how you react to others. For you are growing, growing from within and you need to let go, you need to stop fighting with yourself for the peace on Earth is the peace within yourself when you let go, when you stop fighting. Allow yourself to develop in a peaceful world by looking at yourself, by seeing what it is that creates the confusions within yourself. If you live your life free of confusions and frustrations, you are indeed developing the peace within yourself and the peace on your Earth. You have brought yourself into this physical atmosphere to learn and to experience, make the most of your time here, replay your life every day and try to understand why you do what you do. The physical world is made up of many different situations, situations which develop before yourself. These situations are for you, are designed for you. You cannot stop that what comes to you, you must deal with each situation with love in your heart, break it down into its simplest form and see how it is helping you. You do not need to control your life; you need to allow your life to come to you in whatever form it may and deal with that. Experience the mistakes that you make and learn from those mistakes and slowly begin to understand, for each situation gives you a task, each situation brings for you many mysteries, much to think about. You yourself are fully equipped to deal with each situation, you merely need to find that love within yourself that you all have, which will simplify that situation, see it from a new perspective without creating more confusion within yourself. The more you grow the harder life will appear for you are testing yourself, you are using all that you have within yourself to drive yourself forward through life and as you begin to understand this you will see how peace can develop within yourself. Acceptance of yourself, acceptance of who you are and the part that you play in this physical world for this brief moment in time. There is nothing to fear, there is nothing to cause confusion of frustration in your mind as long as you are true to yourself, feel the real you responding to life. Recognise the real you within yourself and allow that to live your life. Each day new opportunities are presented to you. Welcome these opportunities, see them as opportunities for growth, opportunities for spreading the peace from yourself to your world, to all who you meet, joining hands, creating peace on Earth’

There was a pause and Liz turned up the music for a while...

About five minutes later the communication returned...

‘Every negative feeling is a reminder to yourself that you have much to learn. Do not dwell on those negative feelings, try to understand what causes yourself to have the negative feelings for it is you who is creating that negativity within yourself. There is no need for there is only peace. Try to look at life with peace in your heart, understanding all that is presented to you from others, from those that you love and from those that you fear. They are doing their best with that what they have as you also do your best with what you have. There is no need to react in a negative way to what they do for this will only increase the fear within yourself. See your world as a peaceful world but also a world full of challenges, challenges that are presented to you on a daily basis and it is up to you to react to those challenges in a way you feel appropriate, in a way you feel your real self will react. If you react in a negative way then try to understand why, try to better yourself, try to see the love in each person for they too are trying to better themselves. There is nothing to fear except that what you create within yourself. Create peace and your world will also become a peaceful world. Peace on Earth... Thank you, thank you my dear friend we have reached the end of our session once again. Please take from us a piece of our love, a piece of our peace. Take it into your heart, use it to strengthen your mind, let it help you to repel those negative feelings, let it help you create from those negative feelings a feeling of peace and live your life with love in your heart. Thank you, may God bless and keep you all, goodnight to you thank you’

Liz... ‘Goodnight and God bless you friend and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...