279th Sitting 30/04/2019

We had the room setup as usual and I was wired up to the Mind Mirror EEG.

Liz did the opening prayer at 8.30pm, turned out the light and put the music on...

I drifted in and out of sleep for the next hour then after another ten minutes I started to be controlled and Liz turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’

‘Once again we come to your room, we come into you room, join with you, become one, become one mind working together, creating interesting words of encouragement and guidance that will help you to become stronger, more focused, more a part of a physical world, a full physical world, a physical world with all that it contains available to you. Each time you wake up you open your eyes, once again you find yourself as an occupant of this physical world and you go about your daily duties. Try to think back to before you woke, to before you opened your eyes. Try to keep the memory of your dreams, keep them fresh in your mind. Think about the meaning of your dreams, think about how your dreams can help you to live your life for your dreams are full of information, full of scenes and how you reacted to those scenes. Did you react in a different way to how you would react in the physical world fully awake? You are living two lives, a dream life and a waking life yet these two lives are very similar and they blend together for one life helps the other. Your consciousness is permanently awake, is permanently looking out for new experiences whether in the dream reality or the physical reality for your consciousness is keen to learn, keen to evolve no matter what situation it finds itself. You begin your new day as if it is a new day yet it is merely a continuation of your life. The dream reality flows into the physical reality and the physical reality flows into the dream reality. During the daytime you will notice your mind wandering, entering a state of daydreaming, this too is a part of your life, is a part of your consciousness reaching out to find more to experience, more to learn from, for your physical world is not enough, your consciousness needs to be constantly working, constantly alive. The physical world that you understand, that you interpret is no different to the dream reality or the daydream reality, what you may call imagination for imagination is real, is no less real than the physical world. How can you judge one from the other, how can you differentiate one from the other? Your consciousness is still working in the same way, your consciousness is evolving in the same way, your consciousness is making choices, is approaching situations with intelligence looking for the most productive answers. Allow your consciousness to explore all planes of existence that you are aware of. Try to feel the balance in your life, you can spend too much time in the purely physical world and you will feel the drain on yourself. When you feel this drain allow your mind to wander, allow your imagination to present itself to you, to your consciousness so that your consciousness can spread its wings, open up into new possibilities bringing refreshment to yourself. Take yourself for a walk and allow your consciousness to wander, you will feel yourself being recharged, invigorated and ready for the next situation, the next experience, the next set of choices. Listen to yourself, recognise how you feel and understand what your consciousness needs. Your physical life has been given to you to give your consciousness new experiences, but you also need to exercise your imagination, exercise your dreams and recognise the importance of all experiences in your life. The physical life is a life to be enjoyed, there is no need for stress or worry. Allow your life to unfold in a natural way, a balanced way and your consciousness will get the most out of each day and each night. Play your part, enjoy your life, help one another, bring harmony to your life and to the lives of others creating a wonderful atmosphere as you all join as one, one consciousness experiencing all that there is, all that you can imagine and all that you can dream... Thank you, thank you my dear friend we have reached the end of our session this evening. We hope that you can benefit from the words that we say and we look forward to continuing our talks with you. Please take a piece of our love, take it out into your world, use it on yourself when you feel tired, when you feel drained and when you feel rejuvenated send that love out to others. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend and God bless you all and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...