Update 23/04/2015

Liz is now on holiday for three weeks... We'll be sitting again mid May...

140th Sitting 16/04/2015

We had the room set-up as usual.

Liz did the opening prayer at 8.40pm, turned out the red light and put the music on.

Ten minutes later Liz reported tickles in her hair.

After another Ten minutes she said the room had become very light and she saw movement in the room and shapes like a crazy paving structure with silver/blue/green edges.

Liz felt the room was filling up with people.

I drifted off after the opening prayer and don’t remember anything clearly until I came back just before the communication came through.

Liz drifted off several times during the session including once during the communication which was interesting! She couldn’t control it and said it was like being switched into another state and wasn’t aware of going out.

We have always told the Spirit Team that they can work with us in whatever way they feel is most beneficial to the circle’s development and having Liz drift off while the communicator was speaking had no detrimental effect to the session so we can only assume this is all part of the development process.

So far the communication has always come through me while I’m awake. Whether this will change or not in the future we leave very much in the hands of those working with us.

As has been the case for the last few weeks when the penultimate tune was playing I became controlled and Liz turned off the music when she heard noises from the cabinet.

She welcomed the communication which took a while to become coherent…

‘Good evening, good evening…’

Liz… ‘Good evening to you’

‘Yes it is a good evening… perhaps a good time to speak… for us to come back again yes…’

Liz… ‘Yes please’

‘Is good to come back again and use ourselves to come forward and speak and give to you our thoughts, yes give to you all a piece of our knowledge, our combined experiences’

Liz… ‘You’re most welcome’

‘We can build for you a picture to give you something to think and to create for yourself an understanding. Separate your mind from the physical and join us in the world of spirit where the mind can wander freely. Nothing is in place to prevent us from allowing our mind to express itself in its fullest form, in its fullest capacity for you. You have limitations and you have to abide by those limitations while walking your Earth plain, whilst clothed in your flesh for you have requested to walk the Earth knowing that you will be numbed from full expression of your mind, knowing that you will be restricted in your thinking but at the same time knowing that great opportunities to learn and to grow that are offered in a world such as the physical vibration, the physical world where thought and mind will be expressed, will be built upon and for you a character will evolve, a personality will evolve for you are in contact with all the other personalities in your physical universe. Each will affect the way you use your mind. For this brief time here on Earth you will retain that underlying force that pushes you forward, that gives you that urge to overcome all obstacles as you live your physical existence but there will be times when you become lazy and allow the influences of Earthly existence to draw you forward. You will forget that underlying force; you will allow yourself to wander into the darker avenues of physical existence for it will become an easy option, you will not worry about the consequences for you will see pleasurable experience to be gained from this until a time comes where you realise this pleasurable experience is becoming repetitive, boring. You will see in yourself a change, a need to expand. You will see how others conduct their lives with a smiling face and you will wander why. You will wander why you have not achieved that happy atmosphere that surrounds the fellows that you live with and you will wonder why. You will question yourself, you will question the motivations of yourself, you will relax the motivations of yourself and allow that underlying force to re-engage with your life and you will feel inclined to sample the lighter side of life and you will recognise in this the purpose of your life, the purpose that you set out, the purpose that you gave yourself to achieve. The purpose of your physical existence will once again become the forefront of your existence. You will learn, you will grow and you will become a useful part of the physical world. Only then will your life be able to make an impact on others for they too will look upon you, see that smile upon your face no matter what problems beset you. You will look to the positive side, you will look to the beneficial side for all problems can create benefit, all negativity can produce positive results when applied with a positive loving mind. There is nothing that can bring you down once you have achieved full engagement with that underlying force which you yourself put in place as you descended to the world of physical matter’   

Liz… ‘How far is it possible for people while they are in their physical existence to perceive and be aware of the multiple realities in which they’re engaged but without their normal consciousness? Can some of that consciousness of simultaneous existence in other spheres percolate through?’

‘It is possible to have full awareness of all of this…’

Liz… ‘Is that a desirable state?’

‘The desirable state is the working towards this. If you were constantly at that point, if you came into the world at that point where the underlying force had full control and you could see all, you could understand all reality, the purpose of life, all that you were here for. If you understood all of this at an early stage you would not be able to build yourself up, take yourself from the negatives, the darkness, use the effort in a physical atmosphere. This is why you are here; the restraints of a physical world give you the opportunity to work, to produce beneficial vibrations. We have to use your words and we try to select the most appropriate words for what we are trying to explain. We hope you can understand for you on your side have set yourself a task, you knew before you came here that the physical world would impact on you in a way that would for a time drag you down. This is the same for all who come to your world in one way or another for each person when they descend into physical matter will have already built up a vibration within themselves from their previous lives. This vibration will help them or hinder them in their struggle to rise up in a physical world. You are all growing and that growth becomes a part of you, a part of your conscious existence never to be lost. You will not again have to go back to square one. Only those who are beginning their experience of physical realities will start at square one. Look around your physical world, look through your history books and you will begin to recognise those who have come into your world way beyond that square one for they have almost immediately had an impact on your world, an impact that through time has spread throughout your world, they have been remembered long after their passing, they have continued to influence way after their passing for that is the effect of the impact they have had on your world… Try to imagine yourself free from all physical restraints. Try to imagine a mind uncluttered by everyday thought, a mind so crisp and clear that it can respond to every thought that is introduced into it, a mind that can recognise all the thoughts of all the inhabitants of your world, a mind that can send back each thought from each person and give that thought a boost, give that thought an increase in its interest, lighten that thought with love and understanding then send it back. Can you for one moment imagine this?’

Liz was very quiet; she had drifted off at some point during the communication.

The communication continued…

‘The mind set free, the mind able to travel through all worlds, through all universes, through all vibrations… A mind that is fully awake is a mind that can indeed reach out to all…’

There was a pause…

‘Can you hear? Can you hear on a physical level?’

Liz woke up.

Liz… ‘Yes, yes I can hear you’

‘We thought you had slipped away’

Liz… ‘Yes I’m finding it difficult to stay present this evening’

‘The energies are very strong this evening, you may find them affecting you’

Liz… ’Yes I seem to keep slipping off into other realities’

‘This is not a problem’

Liz… ‘That’s good to know, I’ve tried to fight against it but I suddenly snapped into another state’

‘You gave us a boost, you allowed us to get our words through, do you recall the gist of the conversation?’

Liz… ‘Yes we were talking about realities and the importance of using our time in the physical as a learning devise to work with the negativities but that it is possible to be aware of all the other realities but to stay in that state would prevent us from doing the work that can enable us to grow in this reality in a certain way’

‘Yes we have moved on from this as well’

Liz… ‘Okay, I missed some of it, I’m sorry’

‘Would you like to ask a question and we will build ourselves back up’

Liz… ‘When I’m dreaming, in sleep, when I’m aware of what’s happening with somebody else, am I actually present with that person, is my dreaming body actually in the other location with that person perceiving what they’re… or am I just accessing the information, or is that the same thing?’

‘When you are in your physical body operating in the physical world then you think in terms of location and distance. When you sleep you can leave that physical reality, you can experience a reality beyond that illusion of space, that illusion of distance. You become connected with all mind, all thoughts and you can select those thoughts which are reaching out to you and this will give to you in your mind the picture which you perceive as a dream and when you awake and remember the picture and the information it conveyed to you it will seem like a physical experience but you have not physically travelled that distance to the person that was communicating with you, whether consciously or unconsciously at that time’

Liz… ‘Thank you, it’s a mind boggling notion to think that we could be aware of all that is happening, all the different lives, all the different states of being simultaneously that are there, that we can access that, how… I suppose that’s what we would think of as the mind of God, is holding all those, is holding that whole but it’s so enormous the amount of information that’s going on and yet I feel that at some level there’s a part of us that is there, that knows it all and that is just absolutely mind boggling’

‘This was exactly what we were speaking about when you had drifted off so you were getting the information that we were issuing forth in the form of a physical voice’

Liz… ‘Yes but this is something that I have been puzzling about, it’s been coming to me in intuitions how this can be the case and it’s so enormous’ 

‘You see again you are thinking in terms of size. Think more in terms of a clear uncluttered mind free from the Earthly worries and fears and beliefs that are constantly in charge of the way you think. Try to imagine yourself free of all of this. Think of the surface of a pool of water with no ripples, absolutely calm, each thought that comes from all the minds that inhabit your physical universe and beyond is a droplet of rain and it will hit that surface of water causing the ripples but if that surface is a clear uncluttered, uncluttered by your own beliefs fears and worries then it will receive in perfect clarity that thought that has fallen upon its surface and it will be able to work with that thought at the same time as working on all the thoughts that come to it’

Liz… ‘Yes that’s an absolutely amazing realisation, the enormity of that is just mind boggling’

‘For now you will have to live with the fact that it can be achieved, know that it can be achieved but work towards it’

Liz… ‘It’s the thought of all that simultaneous, the simultaneity of all these lives being lived even just on Earth and there’s far more vibrational levels than the Earth, people in India, people in China in Africa, people next door. All these people having their experiences in living their life simultaneously in this very moment it’s going on but all we’re aware of quite often is just what is happening with us here but we are all of that and it’s the realisation of the whole. It’s painful in a way because of the limitation of being here but it makes me feel giddy to contemplate the whole’

‘It is truly mind blowing for you but at the same time it is possible. Think of a scientist, an inventor who has created a complicated machine. Where did he start? He began with one simple circuit and he built upon that, he introduced resisters and diodes and all that make up this complicated machine. One by one he would introduce new circuits into the machine that would improve the machine until he reached a point where he would look back on his work and he would see this complicated machine, others would look at his work, they would be amazed that one man could create such a complicated machine, a complicated piece of equipment for they would think that he had created it in one go where as all of these things have to start with one simple thought. Once you have produced that one simple thought you can build upon it, step by step. You are looking too far; you are looking at the distant horizon. That is not a productive way, it helps in that it inspires you to look further but you still need to look at the passing scenery on your journey in life’

Liz… ‘Is it the case that every single unit of consciousness is relaying that immediacy of that small portion but relaying it back into the whole field of consciousness so it’s almost like an acute fixing of that part. I just see it as like a fractalization of as you say the initial circuit, the initial thought, it bifurcates like in a chaotic system, goes into further and further permutations so it becomes an incredibly complex pattern but we are at one particular point in it, one particular bifurcation, one particular fractal and it’s as if we have to extract all the available juice, all the available information out of that and feed it back to the whole and that in itself produces further fratalizations, further patternings and complexity. Is that how it’s working?’  

‘Always remember to keep in mind that all consciousness is one, you are not a separate part you are a component part. You are part of the wiring of this wonderful piece of apparatus, you are doing your job, you are connecting to the circuit, the circuit board, you are channelling the electricity through the components that you are connected too, they themselves are also connected to larger components until the full machine is understood. You only, if you choose, have to concentrate on the immediate importance that surrounds you, you do not need to worry about the impacts that it is having on the whole for you are doing the work and it is being absorbed by all but at the same time it is good to ponder on this, to think about how your life can affect the larger consciousness that is all consciousness’

Liz… ‘Almost as if the degrees of illumination are becoming brighter and brighter as we fire our part of the circuit’

‘Yes this is your awareness, you are only aware of a small fractal of the whole but you also have the knowledge that there is more to what your awareness will show you. This will give you comfort in the knowledge that you are part of a larger system. Those who do not wish to ponder on this still have that underlying link with all waiting for the time when they too will wish to expand their minds, increase their knowledge’

Liz… ‘The effort of trying to hold that thought, to contemplate, is almost excruciating. It’s like trying to see a blind spot, like looking in the mirror and trying to see behind your eye. I guess the Zen monks when they had their koans like trying to contemplate the sound of one hand clapping, it’s that sort of feeling, it’s almost an impossibility but the effort of trying to do that creates an alteration in the circuitry somehow. I think it becomes super-conducting, I think that’s what it’s working towards’

‘It is so easy to overcomplicate when you are contemplating these thoughts. Our advice to you is to try and keep the model you are creating for yourself as simple as is possible to give you that understanding. If you try too hard you will reach further obstacles. Relax your mind, relax your thoughts, if it is becoming complicated then leave it and come back. Enjoy your life, go out and look at nature, the beauty in nature on your side. Try to find your answers in the patterns of nature, the fractals of nature. Look at the tree, look at the roots, look at the trunk, look at the branches, the twigs, the leaves. Question why there are times that it flowers and there are times when it is bare. This is all important clues to the reality of life, the greatness of life, the greatness that expands beyond your comprehension at this time’

Liz… ‘Yes children ask very poignant questions. My grandson asked… “How did the trees get here?” as we were walking through the woods’

‘Children can sometimes recognise, they can recognise the spiritual world in the physical world and for a brief moment it will trigger off questions in their mind which are brought back to them as a memory from a spiritual existence’

Liz… ‘My son asked the question when he was very little… “What space does space fit into?”

‘They will question the physical existence for they will still be partially acclimatised to an existence without space. This is another interesting observation for you all for soon the child will become more immersed in the physical world’

Liz… ‘And the processes of thinking’

‘You come from spirit and you will go to spirit but for that brief journey through physical life the weight of physical atmosphere will forever be bringing you down but that fight within you to bring yourself back up will give all existence a further boost’

Liz… ‘Is there a way in which we can use thought, or this developed thinking capacity that we’re trained into to get a real perception of how it is and what’s happening. Is there a way that we can use our thinking process to see or do we have to let go of that thinking process in order to see?’

‘You have to let go. You cannot use your physical thought to understand the spiritual worlds’

Liz… ‘Perhaps that’s why I get to the brink where it’s almost like a knot in the gut. It’s almost like feeling vertigo or sick, like twisting inside because it’s excruciating’

‘Yes you are answering your question, you are seeing for yourself the effects of physical thought’

Liz… ‘But I guess it’s that point when you’re asking those very deep thoughts and realize the impossibility of actually breaking through that you know you have to let go. I think that maybe the value of turning in on those thoughts of actually wrestling with them that it gets to a point where it’s so intense at the realisation comes that it’s like a knot and the only way that you can break through it is to let go of it’

‘Let go of the beliefs, the knots are beliefs. You say yourself that you are mind blown by the complexities of all that you’ve spoken about. By saying this to yourself you are building up, you are adding to your belief, whereas if you let these thoughts go you will let your belief go, you will quieten your mind, you will have a smooth surface to the pool that is your thought. All these knots are building up unnecessary ripples; all these knots are creating the beliefs that hold you back. Only you can see through these beliefs and only you can work at this... Now we are feeling the energies for us tonight have subsided, have been used to their fullest of capacity so we do now have to withdraw. It has been a most interesting conversation and we hope we have given you more to think about. When you listen to your recording you can hear for the first time some of our words. Think on these words in these next few weeks when you have your holiday and we will return to you when you return to these weekly sessions in a few weeks’ time. Until that time, take a piece of our love, take it on holiday’

Liz… ‘Bless you, thank you very much friend, thank you for your wisdom’

‘Use your holiday time to relax and let go of any niggling knots that are preventing your thoughts to become crystal clear, crystal smooth, but do not forget to enjoy yourself. Thank you my friend, may God bless you all, goodnight, thank you’

Liz… ‘God bless you as well, good night’

Liz put the music back on.

AUDIO CLIP

I slowly came fully back with it.

I got some words in my mind as they withdrew and repeated them to Liz…

‘The passage of time lays dormant in your mind’

It had been another long sitting of over two hours with an hour of communication.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

139th Sitting 10/04/2015

We sat on Friday this week and had the room set-up as normal.

Liz did the opening prayer at 8.40pm then turned out the light and put the music on.

Five minutes later Liz reported round shapes moving around the room. They looked blue with an orange edge.

I think I remained awake for most of the sitting this week but did drop off a couple of times for a few minutes.

Liz also dropped off at least once.

As the penultimate tune was playing a few noises started from the cabinet and Liz turned off the music.

She welcomed the communication which took a few minutes to settle in and become coherent.

‘Good evening, good evening’

Liz… ‘Good evening friend…’

‘Yes, well now… We are… Very good, very good… All come now together, all come into a fixed environment that we are all acclimatised to and we all put our hands into the warmth of the sun as it shines into your room and it combines all the feeling, all the thought that we have amassed ourselves’

Liz… ‘Welcome friend’

‘…It is a learning for us all to come this way, once we get that… Dear friend we are gathered here, a voice is emerging, a voice is building up, a voice is being represented by us all. Slowly the thoughts are coming and the thoughts are building and we all come in this way, we all take our time for there is a complex arrangement to be overcome, to be in tune, to be completely at ease and comfortable in this environment, this physical atmosphere that you provide for us so carefully, so warmly. We pick our time, we only approach at the correct time for we have to build, we have to synchronise our thought. Yes there is much to say, much to impart into the conversation but we need to… All around you is a circle of minds, of thoughts which surround this place and the place it’s self is a magnet for thought. You have put into this place that passion, that wanting to know, to seek out understanding. You have put your own desires into this place and they have attracted our thoughts. They have, like a magnet, drawn us and we no longer stay on the outer fringes of your room for we can feel ourselves drawn into this wonderful atmosphere that you have created for us. We understand how you view, how you have this view of us but you need more, you need to understand and you need to share that understanding with others on your side. We are keen to fill this space with our own knowledge. We have to follow the correct pattern, the correct code of conduct when we bring forward our own knowledge, our own understanding into this space in the form of words. It would be easy for us to create confusion and misunderstanding, we do not wish to do this’

Liz… ‘Good’

‘We only wish to bring a pure understanding for you, ideas that you can understand clearly and others will understand so we approach this like a balancing act. Too much information causes confusion, not enough causes disappointment, we need to strike a balance and we have struck that balance on numerous occasions. You all on your side wish to know, wish to understand what happens at the moment of death…’

Liz... ‘That’s true’

‘…The moment your physical body is no longer the vehicle of experience, that point where your awareness is no longer dependent on the physical body and the physical universe. For us to explain we have to put in place words, meanings that are relevant for the understanding you hold now. If you were to imagine a point in time where your physical world… it is like a light has been turned off in your physical world. When you take your last breath that what once for you was the focus of your attention has become a dim reality for the light has been extinguished but the light is still there and the light now illuminates a second reality, a new reality but it is still a recognisable reality depending on where you have reached…’

Liz… ‘What is the light that illuminates this, what is the source of that light?’

‘The light is your awareness, light is but a word but it is the best word we can use at this point but you could call it your awareness’

Liz… ‘So this awareness never ceases’

‘Yes your awareness is shining constantly but the focus of your awareness can shift, will shift as you pass out of this physical life’

Liz… ‘Does this also apply to animals?’

‘It applies to animals yes but the animal kingdom has a greater understanding of this. The animal kingdom is… throughout their physical existence they do not loose hold of the spiritual existence. They are closer to us during their physical existence, they are still connected. You are connected but you are not aware of the connection’

Liz… ‘So are you saying with animals that awareness is divided? That awareness is shining in the physical and the non-physical at the same time?’

‘They have awareness yes in both realities. You have this awareness when you sleep and you dream but imagine living your life in the physical world and dreaming simultaneously. Now this can be achieved but you find it difficult to go about your daily tasks and dream at the same time’

Liz… ‘Yes it would be difficult to build a nuclear bomb while living in the other world’

‘But there are times when you can drift off but at these times the physical experience becomes clouded from you. In the animal kingdom, in a way they are superior to human form for they can perceive the spiritual world while they are operating in the physical world. When the time comes for their physical bodies to lose the hold of life then it is a natural transition for them for they are stepping back into what they already recognise. When you as a human being and others as human beings lose their hold of the physical life they need to experience a second reality which is similar, which is recognisable to them as a second physical reality until they can fully let go. They will not fall into an unrecognisable reality. All change happens with love and kindness. It would be unkind if you were to be plunged into something which was not understandable, was not familiar to you. A period of time is spent in familiar reality. You will meet those you recognise, friends and relatives who have passed before you, they will assist you in understanding, allow you to let go of the physical reality, introduce you to something more powerful, something more interesting, something that will hold your interest at that point. Your memory of physical life will not seem so important to you for your interest will be shifted into something more powerful, something which will lift you out of the physical universe but you will do this alone, you will see for yourself a more powerful understanding unfolding before you and your interest will be aroused. You will want to move forward, you will want to lose the memories of a physical world. You will want to bring yourself into full contact with what you now understand as a spiritual world but you will slowly understand it as more than a spiritual world, you will understand it as the true meaning to all life, something you cannot fully understand now’

Liz… ‘So in acting as ambassadors for this input of knowledge at the moment, how can we convey it?’

‘So many people on your side seek the truth; seek the understanding in so many ways. They look to the church or they look into psychic abilities. Many find they are faced with disappointments, misunderstandings, they expect to understand all that is waiting for them by merely investigating the experiences of those who have gone before them, those who have created places of worship, places of study, places of information regarding the passage of time. The observations of many, the knowledge from experience which has been put down on the pages of your books is read by many and understood in their own way. There is no right or wrong way to build up an understanding as long as you are fixed in this physical reality the only way to discover the truth is to take yourself beyond this physical reality’

Liz… ‘So are we in a sense when we do that, developing or facilitating the awareness as in animals? A natural awareness that somehow we’ve switched off?’

‘The natural awareness exists in all, in human form, in animal form. The natural awareness is in everything but the human race has distanced itself from this natural awareness by the negativities that have built up in the minds of all who walk your world but yes the natural awareness is still there. Take away the negatives; move your thoughts towards love and the natural awareness will once again be a part of you all. In the animal kingdom the negativities have not built up, the animals are still governed by love. See the love in the eyes of the animals and you too will truly understand. See how the animals share their love with human kind unconditionally. The whole of the human race can learn from its animal companions… Shift your awareness away from negativity and the light will shine, the love will shine and the awareness will return to that what it was meant to be’

Liz… ‘Thank you friend’

‘Understand that all physical life is a preparation for what is to become. You all are able to learn in a quick efficient way, all the apparatus is in place, you are truly gifted when you walk the earth’

Liz… ‘So is it a part of our current evolutionary cycle to redevelop this awareness, to reintegrate this awareness of two worlds as a physical and non-physical’

‘It is a possibility but it is not necessarily the correct direction. There is much to learn and the act of learning will create the evolution. The learning comes first, the evolution will follow. There is no set course for the evolution but the learning has to be experienced in a slow, step by step way but the possibilities are endless. Once you have passed from this life you have opportunities beyond your understanding but you also have opportunities now and we are pleased that you are taking these opportunities and you are experimenting and you are creating this space and we will also use the opportunities to build a firmer understanding for you and for others’

Liz… ‘Thank you friend that’s very welcome news’

‘It is a long road that you tread but each step presents more opportunities and learning experiences. Appreciate the passing scenery; do not look for the distant horizon for it is beyond your comprehension until you have learnt the lessons before you’

Liz… ‘So our life on earth in the physical is like a school and we are children who are in the early stages’

‘Yes a school but remember you cannot have a school without the teachers’

Liz… ‘Yes, so did someone set the curriculum, or is that someone also us?’

‘You are learning, the curriculum was formed by you all as a result of your thoughts and actions but teachers are also in place to guide and to give you the beginnings of an understanding’

Liz… ‘How did reality split into so many different compartments and components?’

‘The benefit of realities is the ability to experience, the opportunity to experience. Realities are created, there is… all life is able to create but not all life is able to experience but all life is able to create experience. Now that is not perhaps understandable? If you are life, if life can create experience but life cannot experience experience…’

Liz… ‘Yes that’s very difficult; it’s difficult to grasp that’

‘A reality has to be created as something to focus upon’

Liz… ‘It’s a bit like a looking glass’

‘There is much happening around you that you do not experience but you do experience all that for you is a physical reality for you are, your awareness is plugged into this physical reality’

Liz… ‘That was programmed into us?’

‘You yourself have plugged yourself in’

Liz… ‘We programmed ourselves’

‘Yes’

Liz… ‘So are we experiencing on behalf of another aspect of our self?’

‘Yes you could say that, you could say that yes’

Liz… ‘Could you describe it as the self, the greater self, turning in on itself in order to develop that self-awareness?’

‘You are giving yourself an understanding in the way that is most appropriate for your own thinking at this time so we can only agree with what you say for we can sense you are perceiving an understanding in your own way. Each person on your side has their own way and they will find their own way’

Liz… ‘This leads to difficulties where one person or a group of people try to impose their own ways on others so that other people then think they have to perceive it in that particular way and it prevents them from authentically perceiving it themselves’

‘Once again you have to balance your understanding, allow yourself to be drawn in to the thoughts of others, the understandings of others but at the same time step back and use your own abilities, your own understandings to further understand for yourself that what will work best for you. Only then will you get a true picture’

Liz… ‘Thank you friend, it certainly is a steep learning curve’

‘But learning comes with enjoyment. Do not think of it as a tedious task’

Liz… ‘But it requires effort doesn’t it? It doesn’t just happen…’

‘Yes effort but effort is enjoyable effort. If you lose that enjoyment you are going the wrong way, you are reaching towards the negative thoughts. Always keep a check on the feelings you are producing in your mind if it feels wrong, if it feels uncomfortable then take a break, do something else, come back to it with a fresh approach, do not strangle yourself with these mysteries’

Liz… ‘Good advice yes’

‘Let them go, they are still there. You will not lose your grip on understanding’

Liz… ‘The right effort flows smoothly and enjoyably and that’s the key to knowing that that effort is being rightly applied. When there is strain and misery in it and uncomfortable feelings’

‘Keep yourself in tune with the infinite, strike a chord and follow that note, that comfortable note which takes you forward, thank you… We now have reached the end of the available energies in your room. We have enjoyed bringing you fresh understandings and we will continue to build on this when we next meet but for now we give you a piece of our love to help you stay on the correct pathway and to spread to others to help them stay on their correct pathways until the time when all your pathways merge into one wonderful happy understanding, uplifting you all to the awareness that you truly earn for yourselves. Thank you and goodnight. May God bless you all…’

Liz… ‘God bless you too, thank you friend’

AUDIO CLIP

Liz put the music back on until I was feeling okay and back with it.

The session had lasted over two hours this week with nearly an hour of communication.

Liz did the closing prayer, sent out healing and did our closing down exercise…

138th Sitting 02/04/2015

We had the room set-up as usual.

Liz did the opening prayer at 8.40pm, turned out the red light and put the music on.

I drifted off just after the prayer, came back for a few minutes about 40 minutes later then drifted off again and came back a few minutes before the communication came through.

Liz remained awake throughout the session this week.

Five minutes after the start Liz reported a lot of green/blue shapes in the room.

Then about 35 minutes into the sitting there was a loud thud/click.

Liz heard it and thought it came from near the cabinet. I didn’t hear it at the time as I wasn’t awake but it did come out on the recording. We’ve been having similar thuds/clicks in the Mercury Experiment recently.

AUDIO CLIP 1

Liz felt very hot suddenly at the same time as I started to be controlled for a communication.

Liz turned off the music when she heard noises in the cabinet.

Then she welcomed the communication which took a few minutes to settle in and become coherent.

‘Good evening, good evening…’

Liz… ‘Good evening… you got here…’

‘We are landed, we land in the world of the physical, we approach the world of the physical, we combine ourselves and we immerse ourselves in this your physical atmosphere, the physical world that you live your lives for this period of time. Now we can once again speak our words, our phrases, our ideas can become worded in your vocabulary, in your physical vibration in this your physical séance, your experimental physical séance that you conduct in your regular way. Once a week you sit and once a week you are rewarded by messages, by brief communication in your world, in your life, in the part of your life where you can reach out to us in a physical way and receive vibrations and words of encouragement to help you, to help encourage you to continue to work in this way where some may find it is not possible to do this you have struck a chord with us and you have benefited from this communication that we can provide in this way. We look for the best in our communication with you, we strive to bring you a pure communication, an interesting communication, that what you can share with those you live with, those others that look for a strong sensible message that they can, that will inspire them to build up a theory of what lays beyond their physical vibration. We can give you snippets of information that you will put together and form your own theory as to what lies beyond this physical vibration and you will get a good feeling you will begin to understand, you will begin to put together the information from all the communications and build up a picture, a recognisable picture for each time you come into this vibration, into this wonderful mixture of thoughts’

Liz… ‘That would be really helpful to have that sort of information’

‘Once you have experienced the feeling of the thoughts that surround you at this time you will find each week you will better understand the thoughts that we bring into the circle and your own thoughts which are triggered from this. You will find it easier to appreciate; you will find it easier to understand for you will find yourself exposed to the greater reality that surrounds you. You will find yourself looking into the feeling which gives you the understanding. You do not have to rely on hearing a physical word for you will accompany that sound with the feeling that you have built up each week. You will have a better view; you will have a better understanding. There are many on your side who look for this understanding, they see different pathways leading to this understanding, they cling to their beliefs until a feeling comes over them which will encourage them to release their beliefs, allow them to melt away for the beliefs are what hold them into the physical world. Beliefs are a comfortable feeling, an ingrained feeling, something which has built up since the birth into the physical world and to let go of something held so dear requires much work from your side and much work from our side. We can provide the feeling for you but you have to engage in that feeling, allow it to spread, allow it to give you that feeling of confidence so that you too can let go of all that has built up, all that has given you the beliefs in your physical world’

Liz… ‘Will it be beneficial to actually have some concrete evidence that the information that we’re getting and the newer information, the fuller picture, is a true one? Is it possible for you to provide something that is so evidential that our source can be believed?’

‘The evidence has to come from you. We provide the feeling and the understanding, you will create your own evidence, you will become immersed in understanding which will strike you so hard that it will create in you the evidence that you are seeking. We can only give you something to build upon. We can only give you the stepping stones. We cannot give you direct answers for it will prevent you yourselves from putting in the effort. The act of effort is what creates the evidence’

Liz… ‘Okay…’

‘It may not seem… it may seem confusing to you to get your mind around this’

Liz… ‘Yes, is the evidence then a deep change in ourselves, is that the evidence?’

‘Yes you are changing the way you think; you could say you are changing your vibration, raising your vibration’

Liz… ‘Will this be evident for other people, is that the evidence that you’re suggesting, that this will be so evident to other people that they will be more prone to accept?’

‘At this stage it will be evident to you, to yourselves, to those who listen to these words, read the words, for you it is coming first hand for you are in the atmosphere, you have the benefit of the atmosphere and you are in a learning situation but also those who listen and read the words, the words are triggering within them the thoughts and the ideas. These ideas will come to them, to you all, and you will find your own evidence. Each person looks at life in their own way. An experience for one is a missed opportunity for another. You all have to find your own evidence through experience. When you engage in conversation with us you are building on experience, that experience is creating further understanding which triggers off your own evidence, the evidential messages for you. The evidential messages for you may not be evidential to others until they have reached the point where they can truly accept the messages that come to them. There is a constant message given to everybody throughout their physical existence. It is only partially recognised. As each person through their own interest digs deeper into their own understanding they will release vibrations in themselves which will lift them to a greater understanding which will for them provide an evidence, evidence in abundance. It is all there before you, it just needs to be recognised for what it is. You are not alone, you are not an individual part, you are one with us. Recognise this, truly recognise this and the evidence will be there in abundance. Forget the you and us and think of the I. The I is the greatest understanding, when you look upon the I as the all the I can encompass all. When the I encompasses all nothing else matters, nothing else will get in the way for you are complete. Think about this as you go about your daily life, try not to let go of this idea. In each situation you will find this idea will change the situation, will give another perspective to the situation’

Liz… ‘Thank you, yes that’s really helpful’

‘But most of all do not forget to enjoy your life. It is so easy to slip into a state of wanting to know when really you already know, you have momentarily forgotten. Living a joyous life will make it so much easier to understand. Do not bog yourself down with thoughts of finding that what is already in front of you. Live your life well and it will become apparent, it will become visible, it will become heard and it will become felt in all aspects of your life. We in this situation will give you the sign-posts; we will give you the triggers, we will help you step-up into the light of truth. Do not then bring yourself down in disappointments. All life is to be lived, all life is to be enjoyed, all life is to be cherished and remembered for what it is for it is a joyous occasion, a joyous loving vibration’

Liz… ‘When we’re in situations where there are knots, situations that seem to drag us down, that deviate in the enjoyment, should we stop to unravel the knots or leave the situation. How do we respond or do we just try and focus on the great I to transform the situation?’

‘That what works for you, all on your side. When in the physical and when you find yourself dragged down you are taking yourself closer to physical vibration and you are taking yourself closer to the individual that you believe yourself to be. This is a natural way of thinking for you are in a physical universe, a physical reality. That is why most people on your side find it so difficult, once you have dragged yourself down in a situation you will find it so difficult to bring yourself back up. It is an unnatural feeling to bring yourself out of this but the more you try the easier it becomes. Try to think and remember a time when you were indeed floating above this physical atmosphere, you were in a state of joyous vibration. A situation that you can remember when you were in this state will help you rise out once again and when you do eventually rise out… (Another thud/click came out on the recording. At the time we both heard it, I thought it came from near Liz and Liz thought it came from me in the cabinet) …allow yourself, bathe yourself in the feeling you find yourself in, memorise this feeling and use it once again for you will again sink down as you go about your daily lives, use this as a trigger to help you out’

Liz… ‘Thank you friend, helpful information, helpful advice’

And another slightly softer thud/click came out on the recording. We both heard it the same again.

‘Many disappointments will surround you the further you reach up as you lift yourself up you will find that you will respond more to the disappointments of others that you meet. You will be forever battling against the thoughts of others as those thoughts try to drag you down. As you experience life you will begin to recognise the feelings of others, the thoughts of others, but try not to let them drag you down. Meet those thoughts with your own uplifting thoughts then you will be able to influence others and bring them up, bring them into a happier vibration. Is this not after all a form of healing, you are healing others on your side but first you have to learn not to let them bring yourself down’

Liz… ‘Thank you yes’

‘Rise above the thoughts of others but recognise the thoughts of others and engage in those thoughts with your own higher thoughts until you bring the people around you into the higher vibrations that you have attained’

Liz… ‘That’s lovely yes. Good advice thank you’

‘You still remain vulnerable to the thoughts of others until you yourself have stepped out of the physical vibration but you can help yourself remain that one step above where you are at your most useful to those who have sunk, who have allowed themselves to become firmly entrenched in physical vibration. All it takes is a smile, a laugh, to brighten the world you live in and allow people to look at things in a happier mind, happier frame of mind. Let them see… let them see the joke that is life, it is not all serious, Give them the chance to laugh at their own interpretations of the physical life for too many on your side are taking life seriously, too seriously, they are not understanding the jokes that surround them for this life is one big joke and you will all understand this joke when you finally leave the physical world and look back on your life and you will share the joke with your new friends in the spiritual vibrations and we look forward to sharing with you the joke that you look at now with a serious mind, a serious disposition’

Liz… ‘Yes, ha, ha’

‘Laugh and the world laughs with you… Now we have reached the end of our talk with you tonight and we need to withdraw’

Liz… ‘Thank you for this communication friend’

‘It has been a pleasure, we feel we have got through a little more understanding and we will continue next week for each time we get through to you we also increase our own understanding. We all benefit from this so we now give to you a piece of our love, use it as you use what information you have gained from this conversation tonight and uplift your fellow man. Enjoy your life and we all look forward to talking with you again soon, thank you, goodnight to you, may God bless you all’

Liz… ‘Thank you, goodnight and God bless you too’

‘Replay your music and we will withdraw, thank you’

AUDIO CLIP 2

Liz put the music back on.

I was feeling light headed and took a little longer to return to my normal self this week.

Once I was back Liz did the closing prayer, sent out healing and did our closing down exercise…

137th Sitting 26/03/2015

Sadly we missed a sitting last week as Liz had a migraine.

We were back this week with the room set-up as usual.

Liz did the opening prayer at 8.40pm then turned out the red light and put the music on.

I drifted off just after the opening prayer and came back about 20 minutes later. I remained awake for about another 20 minutes before drifting off again and finally coming back just before the communication came through.

Liz also fell asleep for a while and afterwards we discussed what tunes we remembered hearing and came to the conclusion that Liz drifted off while I was awake and visa-versa as if we were drifting off in relays!

About 70 minutes after the start a few noises started from the cabinet signifying the start of a communication.

Liz switched off the music, welcomed and encouraged the communication which took a while to settle in before becoming coherent…

‘…we all come together in your room where we can concentrate our thoughts, concentrate our ideas and allow them to be built on and verbalised with you. We can all come forward in our own way but as a team, as a gathering we can best work in this way for we all share in the love of this work. We are all motivated by the same interest, the same motivation that allows us to open our hearts to you and share what we can, share what we are able to in the words that you recognise and understand for we have to build up an energy to be translated into a recognisable sound for you, a physical sound for your physical atmosphere. You cannot… It would not be acceptable if we laid our thoughts in a way before you for you would only get a glimpse, a feeling. We need to activate a physical sound… This is a physical séance so we work with the physical vibration. There are many ways in which we can lay our thoughts in your mind and you can unravel that what you perceive before you but in this situation we are working with the physical vibrations that you live in, the atmosphere that is a part of your living. This is what we work with when we come into this situation’

Liz… ‘Do you know why it is we seem to both be falling asleep?’

‘When you sleep your mind is relaxed, your mind is not bothered by the physical distractions which are most prominent in your thoughts so when we wish to work with you or with the medium in the cabinet we will allow you to drift into what you call sleep then we can engage with the focus of your thoughts, we will not have to clear away the physical thoughts for in the sleep, when you are asleep you are not bothered by this, your mind becomes freer, it is more distant from the physical so in this way it is closer to us and more manageable for us but we also need to work with you when you are fully conscious, when you both are fully conscious at this time’

Liz… ‘Thank you friend’

‘There are many ways in which we can work with you both and we will try all these options available to us as we develop the circle. There may be a time when you both experience periods where you leave your physical world and you become entranced, you drift into our vibration leaving the physical behind and we can still use the physical organism of your body and create the sounds that we need to produce the words in your atmosphere. We are experimenting with you when you sleep and this will help us to develop you both’

Liz… ‘That’s good to know’

‘Never worry when you feel yourself drifting away from the room’

Liz… ‘It happens quite quickly’

‘Yes, it is not a problem if we need you to be aware we will awaken you, you will find yourself suddenly back in your room’

Liz… ‘Yes that happens’

‘Many years ago, time slipped back, we have been working with this form of mediumship for many years, years before you yourselves have your present incarnation. We have worked with many different personalities in the physical world and brought them an understanding. We have developed different people in different ways and all the time it has taught us how the different realities can communicate, can develop a strong link with each other. There are experiments which are permitted throughout your physical universe and other similar physical universes and what you would call non-physical vibrations which fall into place amongst the realities that are experienced throughout time, throughout the evolution of each reality, for each reality is connected and the connections can be used to develop communications which will help those entities to grow and learn and understand the true meanings of the love that drives you all. The true purpose of communication is to build on that love; you build on that light within you all. It does not matter where you reside, where you find your life taking place, the love within is the driving force, the part of you which is most useful, most cherished, which will take you on your journey’

Liz… ‘Thank you friend’

‘There is always light and there is always shadow, where you are now is a confusing environment for it is not easily understood where this light ends and the shadow begins. They can easily be confused for one another. Only when you own light is allowed to shine will you truly recognise the light of love. Our purpose in communicating in this way is to show you, to teach you how to distinguish between the shadow, the light and the true light of love and put this to use in your own life and inspire others that you meet for once you are working with the true light of love others will be attracted to you, others will understand what you are doing, what you have been inspired by and they will feel a natural need to also enjoy and recognise the light of love. It is an ongoing building of experiences until that light is recognised for what it truly is and you are all motivated forward to do this. You all, all life has this spark in the mind which is telling them, which is educating them to work with love and towards love, towards the understanding of true love. Look back into your history and you will see those who were truly inspired and found that love and tried to explain that love to their fellows, to the fellows who came to them, were attracted to them when they saw, when they felt this love in such abundance. Many tried but failed to convey the true feeling, they were unprepared for the interpretations that would be put upon their own experiences but each time a subtle burning was put in place and the next time an easier passage was found. Nobody will give up when they are faced with the true light of love for they will then know the true purpose of love of life and that will urge them to share their knowledge until they are satisfied that they are understood. The misunderstandings of your world are holding back evolution in the mind of man but every mind is working towards, is working through the misunderstandings towards true understanding’

Liz… ‘How did the misunderstanding come about?’

‘Each mind in the physical universe is given the gift of free will, free will to explore, to build up an interest in whatever comes their way and when that interest is built upon there is a slowing of the love vibration for the interest becomes focused on the physical interpretations. When an interest has taken over the mind then the physical universe is brought into view more prominently taking away the loving thoughts that are also a part of the physical atmosphere so when interpretations are built up of physical things they cannot be truly understood and confusion will slowly rise in the minds for the mind is looking to satisfy the interest it has built up in the easiest way possible and the easiest way without putting the effort in is to rely on the physical interpretations… is this making sense to you?’

Liz… ‘Yes’

‘Would you like more… would you like us to expand on anything or do you feel we are explaining in a correct way?’

Liz… ‘Yes, how is love at present misunderstood?’

‘Love is… When you all listen to beautiful poetry, when you all listen to beautiful music you are uplifted but when you listen to the everyday physical words and the feelings that are conveyed by the inhabitants of your world you are becoming confused. You are letting go of the feelings you have built up when you experience the upliftment of poetry, of music you can bring yourself down and you can raise yourself up’    

Liz… ‘So love is a higher, a purer vibrational level’

‘Love is the highest of vibrations but it also permeates all of vibrations. Love is at its purest at the highest vibration but love can still be found. It will become part of the physical vibration but also part of the confusion of the physical vibration. You all have to learn to look beyond the confusion but you have all become a part of the confusion making that difficult’

Liz… ‘How did this confusion arise? Is it a necessary step or is it a mistake?’

‘The best way I can answer is to say it has become a necessary step for you. Before it existed it was not necessary, you all have made it a necessary step for you all have dragged yourself down and you now are working harder at bringing yourself up’

Liz… ‘Was this confusion, this particular density of vibration and the confusion that arose, was this something that was predicted, predictable or was it an unpredicted outcome of our evolution?’

‘Only once it had started was it predictable and we… it is not possible to know how far it will go but once it was seen, once it was felt by the powers that govern, that are in place to observe your physical reality then it could be partially predicted in the way it would go. You all have the power to create whether that be for the benefit of all or for the confusion of all, you are left alone to make your own choices this is partially the reason why you have been given this free will for it was known that free will can take you in any direction but we all knew that whatever direction the majority went then the path would be laid out and you could return, you could consider yourself now returning but all the time you are returning you are gaining more experience and you are helping all that is life, all to become closer to the true love that cannot be lost… Do not be dismayed, there is nothing wrong with all realities they are there as a school, they are there to be… you are there to make mistakes and you are there to learn from your mistakes when you do not learn from your mistake you will make further mistakes until you do learn, until you do turn round and retrace your steps’

Liz… ‘Yes it’s almost like a skein of wool that becomes knotted and at any point it can be unknotted but it can get more and more twisted for a while’

‘Yes but there is never a point when you cannot unravel, and you will unravel. All on your side will work at unravelling’

Liz… ‘It’s a wonderful world for doing that’

‘Yes and you will enjoy many lives, you will get yourself into predicaments but you will take yourself out of these predicaments. You will make the mistake many times but you will learn many times and each time you learn a part of you has taken another step and when you re-join that part of you, you will rejoice in the steps that have been made’ 

Liz… ‘How does our success in evolving to a more refined consciousness effect the larger reality? What is the importance of it to the larger reality?’

‘The larger reality and you are one. You are not affecting the larger reality, you are the larger reality and you are helping yourself, viewed as a larger reality, to increase, to evolve…’

Liz… ‘…and try new tricks’

‘Yes, that part which is you is learning, is making mistakes, is evolving. At the same time this is what the larger reality is also doing multiplied many times as all of the…’

Liz… ‘So we’re all in it together’

‘Yes it is one great evolving experiencing wonderful life that you are a part of… I hope you have enjoyed our talk this evening; we have come to the time when once again this part of you needs to withdraw from the physical atmosphere but as you know it will not break off from you. You now have to go back to that free will understanding that you and all on your side understand as your individualities upon the physical universe. Then you all will make the most while you are immersed in your physical experiences, so let us give you a piece of our love to take out and share with all of those individuals that live amongst your world and they will all benefit from the love within all things. Thank you for listening and thank you for providing us with the questions to build upon. We now leave, may God bless you all, thank you, goodnight…’

Liz… ‘Goodnight friend thank you’

AUDIO CLIP

Liz put the music back on and waited a couple of minutes for me to feel back with it.

The session had lasted just over two hours this week.

Liz then did the closing prayer, sent out healing and did our closing down exercise…  

136th Sitting 12/03/2015

We had the room set-up as usual.

Liz did the opening prayer at 8.30pm, turned out the red light and put the music on.

I started drifting off as Liz was doing the opening prayer and remained mainly unaware until the forth from last tune. I remember coming back at one point with a dream on my mind of a lined tee-shirt which then became lines of light over Liz’s face and a few seconds later I heard her report seeing a line of light flash just below her nose. Also as she was doing the opening prayer my mind was thinking about something else and I suddenly realised what I was thinking mirrored what Liz was saying.

Liz felt very sleepy during the session and she drifted off a couple of times and came back with the impression of two men like chefs standing over her cooking and stirring a pot. She got the feeling they were mixing her energies.

Another time she came back with a dream memory of being in a group of people and she saw a lady she knew with her back to her. She had had learning difficulties and Liz knew she had now passed over.

Liz felt very restless and felt pulling around her midriff.

Just before the last tune was about to play some noises started from the cabinet and Liz turned off the music…

Liz… ‘Welcome friend… Hello…’

The communication took a while to settle.

‘Resonate… Resonate with all that is of value… compose the correct setting for the production of vocal words, one by one they come, they come forward and they work their way through to the concentration of all that is amassed in one particular place for we have condensed, we have concentrated our actions, our words, our thoughts into this central point that you recognise as a communication. There is all the time in the world, for there is no panic to bring through immediate results. There is an answer for all queries, for all queries come from one source and they can only begin with the same motivation before they flourish into a combined input, a combined structure of words, of syllables that represent a focused concentration of meaning, of information that for you represents the communication’

Liz… ‘So what is the one source?’

‘The one source is that spark of knowledge that you have in the back of your mind which motivates all other thought. You are all plugged in to a train of thought that was started at a time before the creation of all that you perceive in your physical world. This train of thought was set in motion to allow all that proceeds this in the building of your physical universe to have something to cling to and remind you that you are a small part of a greater existence’

Liz… ‘So is it that we have a template inside us?’

‘It can be… You can use the word template to describe this, it is recognised by all in different ways, different understandings and different words are put to these understandings that best suit the feelings as this is… as the original motivating force that set this train in motion is recognised. Yes all on your side have a partial understanding and when that understanding is allowed to enter the physical mind then the pictures become uncovered, a loosening of the thought allows the pictures to become perceived. But what has proceeded this thought is what colours this thought and the pictures are seen in many forms, understood in many ways and they are explained to others in a language suitable to the observer which for them best describes what they have perceived. There is no darkness without light, there is no feeling until that train of thought has been put into motion, has been absorbed by the minds of those who go, who follow, who connect with the underlying train of thought’

Liz… ‘Okay so there’s an ongoing stream of thought that underpins our world and our existence’

‘It permeates your existence for it is in everything but until it is recognised, until it is partially understood for a full understanding is still not available to all who inhabit the physical world’

Liz… ‘Where does this train of thought come from? What is its origin?’

‘To understand the origin you would have to step outside physical reality, leave behind a piece of yourself, reach out and engage with your true self, then look behind, look back at the trail you have trod, the path you have made, understand that each step has brought you closer to a true understanding. The source at this point for you can only be partially understood but try not to cloud your understanding with your own perceptions, allow all outside influences to reach you in a clean pure way and do not add your own thoughts and perceptions’

Liz… ‘That’s easier said than done’

‘Yes but you are getting closer for you are walking the pathway to reach the enlightened atmosphere and each step will make your understanding more pure, more uncluttered, more clean. You and all on your side are living this physical existence, there is much which is kept from your view and there is reason for this, as you understand you are part of a school, you are there to learn, you are there to learn with care, learn with a slow accurate continued working towards the understanding. If you were to understand too much at one time it would confuse and it would destroy your ability to learn at a steady pace, absorb at a steady pace, reach out at a steady pace. You cannot run before you can walk and now is the time to walk, keep a note of what passes by, be open to all that comes your way, understand your fellow citizens of the physical world for they too, whether consciously or unconsciously are striving to understand, striving to unravel the mysteries of life but there is no race, nobody will win by bypassing the smaller steps to get to the bigger steps. There is nothing to be learnt from this, there is no advantage to this, be satisfied that you are achieving much in what you do and appreciate that what you have already learnt and that what is around the next corner waiting to illuminate more particles of light within your being. Footsteps in the sand are everywhere, they look chaotic yet there is one train of thought that brings them all together in an ordered line, an ordered line of steps’

Liz… ‘Yes but steps in the sand don’t last very long’

‘They last as long as the next step. They only need to last as long as the next step for the next step is where you are at now. Previous steps can be forgotten, previous steps are what brought you to where you are now. You do not have to continually go back and observe your previous steps’

Liz… ‘That’s useful’

‘They were then, this is now, it is a continued stepping through life, through the sands of time. You will not forget the steps that have caused you the most passionate impacts on your life for they are now ingrained in your thought but many steps go unnoticed and they fade and they die. The circle of life is forever being refreshed, is forever being created, new born life, life that dies is replaced by life that is born, it is a continuous ongoing spiral of life, not a circle of life but a spiral. Each circle comes above the preceding circle so it is a coil, a coil like a spring. Sometimes the coils are close together, sometimes they are spread out and are stretched. Day by day it is a wonderful opportunity that you have, all on your side are living, literally living the dream. You all have been chosen to live this dream for we know that by living this dream you are contributing to the evolution of the consciousness that permeates all life. Live this dream well and you will be so pleased when you realise how much you have contributed to this ongoing life and you will be rewarded by many more lives in this physical environment’

Liz… ‘Some people feel that having a number of lives in this physical environment is a disadvantage rather than an advantage and they want to get off the wheel’

‘Then they are not fully understanding the structure of a physical universe for they are looking at it from within their physical universe. To understand truly they have to look from beyond the physical structure and see for themselves the effect that it has on the larger reality. They will then possibly change their mind and their outlook, but it is good to have ideas whether true or false. It does not really matter for ideas can be built upon, can be enlarged, can be modified until they feel correct. What feels correct for one person does not resonate with another. Always approach all thoughts and problems with many perspectives, try to understand how others think and use their perspectives to understand your own ideas and you will get many results, a build-up of results and you will see those that shine out, those that are motivated by the loving thoughts that are very much a part of your physical existence. Valuable lessons are learnt from mistaking the truth, valuable lessons are learnt from speaking out your own truth, valuable lessons are learnt when you understand that your own truth is not the only truth, is not the real truth but you have to learn, you have to start at your own truth before you can understand the real truth. Face your own truth and you will understand it is but a part, look at your truth, see it for what it really is in a sea of truths throughout your world. If it does not resonate with that loving feeling then you can always cast it aside build a new truth based on the love within yourself for the truths based on love reach further, piercing into the one truth that you all reach towards, thank you… We now have reached that point where we will begin to withdraw from your room. We have enjoyed this conversation once again and you have brought to it your own understandings which have allowed us to sift through the information and give to you the most relevant information to help you from this point forwards so thank you again’

Liz… ‘Thank you friend’

‘We as always leave with you a piece of our love to take out into your world, use wisely, use as God has intended and you will achieve much. Thank you, God bless you all, goodnight’

Liz… ‘Thank you friend and God bless you all, goodnight and thank you for your communications’

AUDIO CLIP

Liz put the music back on.

I was back feeling fine in about two minutes.

It looked very bright and blobby in the cabinet and I felt warm.

I got a message for Liz as I was coming back. It was to do with something she had said in this week’s Mercury Experiment about ‘concentrating on the sky as that was reality’ I got the feeling that this was very important for her.

The session had lasted just under two hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise…

135th Sitting 05/03/2015

We had the room set-up as usual.

At 8.40pm Liz did the opening prayer, turned out the light and put the music on.

I lost awareness about 10 minutes after the start and came back about 20 minutes later. I then remained aware for about 15 minutes before drifting off again until the penultimate tune, just before the communication came through.

About 40 minutes after the start Liz reported feeling very hot.

Then Liz picked up a sound in her left ear.

She heard a click to her right.

Then felt touches on the top of her head.

A few minutes later Liz felt cold and her nose was itchy.

Liz felt a pulling feeling from the left side of her scull towards the cabinet.

Five minutes later some noises started in the cabinet.

Liz turned off the music.

She welcomed the communication which took a while to settle.

‘Happy to be here once again’

Liz… ‘Happy to hear you’

‘Once again yes, we are once again happy to be here all the way from our side, all the way from a place of mystery for you, for we are not entirely understood by those who walk your Earth plane. You have an idea, an idea of how we exist, how we live, how we go about our daily tasks. You do not fully understand. There is a reason for this, there is a reason why you cannot fully understand the living conditions of those who live beyond your own plane of existence for you are a reflection of our way of living and from that perspective a fully understandable perception of how we live cannot be…’

Liz… ‘We are a reflection?’

‘Yes you as you live your life… What we perceive is a greater part of your life. What we can understand is a larger understanding, a larger…’

Liz… ‘If our life is a reflection does that mean that your living and your living conditions are more concentrated, have more reality, more conscious?’

‘Yes it is, we can only describe this to you as a feeling. If you were to lift all the restraints on your living conditions, if you were to set yourself free, free of all the necessary bindings and the walls that surround you, that appear to surround you, you, as you live your life, you feel that you have a place in your life, that you are held in place in the overall living that you experience. Now imagine this hold has been released and there is no limit to what you can explore, there is no physical limit to what you can explore, for you would then be able to access all things, all feelings, all experiences would be for you no effort at all for you would be a part of all of this, it would resonate with you but for you now you have to work at expanding your mind. We are able to give you this, a glimpse of our living conditions’

Liz… ‘Have you also experienced the constrained living conditions of the physical?’

‘We can experience a physical existence; we can bring ourselves into line with the physical world that you recognise as your plane of existence’

Liz… ‘Do we enter into your world when we dream in our sleep, do we access your level of reality then?’

‘A dream is the loosening of the restrictions that you live with now. It is not entirely moving into our existence but it is a loosening of the daily restrictions in your life. You are able to achieve more experience in the dream state than you can achieve in your physical environment’

Liz… ‘Are you a reflection of yet another level further on?’

‘Further steps are brought into place, we have… The words become twisted but we can try to explain, for when you ask if we have had a physical existence this is the wrong question to ask but you do not understand this for you are looking from your perspective as you exist now. You are a part of what we understand. We have lived many lives but it is not us that lives the life, it is a small segment of the whole, it is a part of us, it is a fragment of our imagination that has been passed through the relative spheres of existence that are what makes up the big picture, the greater realities. We ourselves cannot step into this condition. We could almost say that we are the condition, we are the reality that you are a part of’

Liz… ‘Right okay you encompass us, so you are the greater consciousness in which we are held’

‘You are tapping into the greater consciousness and you are getting information through in the form of words to your ears. If you hear words spoken to you, you expect an entity to be behind the words. Your experiences have given you the picture of a personality behind words for this is how you are living your life now but words do not need a personality’

Liz… ‘Okay, you’re pure information?’

‘Consciousness is what is required for you consciousness is condensed into what you believe to be yourself but it is not contained within your physical body it is…’

Liz… ‘…part of a much larger system in which the physical body is contained?’

‘Yes but at the same time… yes you are contained in a physical existence and you will abide by the laws of your physical existence but you can indeed step out of this existence, your consciousness is still the same but it is allowed to travel to experience larger realities when the time is right, when the effort has been put in and you can…’

Liz… ‘Effort is needed?’

‘Yes but not the physical effort, it is a greater understanding of love, the effort put towards the greater understanding of love, the effort put towards using that love in your daily life to brighten your world, to move your world, to evolve your world. Do this and you will be rewarded with a freer consciousness able to step out of your physical existence. You will understand this as you open yourself to the acceptance of the love within you. Let it be a part of your daily life; do not allow the negativities in your world to dim that light of love’

Liz… ‘And this love, it’s a connection with a greater reality?’

‘Yes the greater reality is a greater love but not beyond your touch, not beyond your sight, not beyond all the physical senses for you live on this love, it is beaming down on every person in your physical world, each day, each night but you have to allow yourself to become aware, aware of this love and you will want to share when you have opened your sight and your feeling to the love which is a part of your physical existence for you would not exist without this love. There are times when you do indeed feel this love, when everything in your world feels to be at the right point, at the right time, the time and the point collide and everything feels right, you are at peace with your world, you are at peace with yourself, nothing can shake it. When you feel this try to empower that feeling by the love inside of you and you will rise above all that is physical in your world and for a brief moment you will become a part of us, an understanding part of us not a dim reflection but you will be us for you already are us but you cannot understand this until that love has opened your mind, set you free from the trammels of earthly conditions. Never give up; never think that you are stuck, that you are imprisoned in this earthly life’

Liz… ‘Is this the same as the gold of enlightenment that’s sought by many religions, by Buddhism?’

‘Many have seen this, many have aspired to this, many have given it names, meanings and feelings but you can give it your own meaning. You through your own experience will truly understand’

Liz… ‘So one’s own experience is the key to this, experience it for yourself’

‘Yes you can read your books and get an idea but until you have experienced for yourself that idea is but a reflection. Strive for the true feeling, strive for the true experience’

Liz… ‘Does what is normally called love in our world have any bearing on this love that you are talking about. Is it an approximation of this love or is it something else, what we call love in our world?’

‘In your world love is a word but love can only be felt. If you utter the word, the word love, that is all it is, a word, but you can feel love and when you feel love you are indeed connecting to us, to the greater reality. Love is a feeling. You can try to perceive love with physical senses but it will fail you, your senses will fail you’

Liz… ‘Is the love that a mother feels for a child or a child feels for a parent, is that a reflection of this love, is that an inkling of this greater love?’

‘It is the love; it is not merely a reflection. That is your connection to the greater reality. You are tapping in to the greater reality when you feel that love’

Liz… ‘Okay so every birth, every child that’s born potentially has access and in giving birth a parent is a vehicle for that love’

‘Everybody has access to love for it is life. Life is love, you are life, you are love’

Liz… ‘So for those who maybe have had a disturbed childhood and who haven’t experienced love and that caring, can they still find, can they be helped to feel that love later on?’

‘No-one is cut off from the power of love. You do not need another person to give you love, you are able to receive love from everything, from all life. When a parent gives love to a child this is on the physical level. When you experience negativities this is on a physical level. Whether you have experienced physical negativities or physical love it does not affect your connection with true love, with the love of life, with the love what is life. You are still connected. Being affected by physical negativities is not a…’

Liz… ‘Is it not a barrier?’

‘Yes, it sometimes is a key to experiencing love for those physical negativities will grind you down but what is inside of you will still be reaching out and you will be urged forward, urged outwards and you will experience love in a greater abundance for you have to unravel the negativities that have bound you up in your earthly conditions. There is a great difference between the earthly love and what you would term spiritual love but there is nothing wrong with earthly love. If everybody gave out earthly love to one another what a wonderful world you would have’

Liz… ‘Ha, ha, it would be happier’

‘But at the same time your world is a school and you are learning and it is wonderful to have all the ups and all the downs as you walk through your earthly vibration and you experience all of this’

Liz… ‘Sometimes it doesn’t feel so wonderful’

‘But then your reaction is what is important’

Liz… ‘Yes that’s the learning’

‘Yes that what is there is there and you cannot do anything about that but you can do everything about how you react, how you let it try to live your life when you should be living your own life’

Liz… ‘And if you see it as a master game in which you can get competence; you can actually enjoy the ups and downs’

‘Exactly… see yourself living at ease with whatever is throw at you and you will have a better life for you will be at ease with whatever comes your way… Now, now the energies are coming to an end, we have had a most interesting talk with you and we thank you for your interesting questions, for questions empower the force behind the answers’

Liz… Thank you yes, thank you for your wisdom…’

‘We are so grateful for what you are doing here in this place and we want so much to give you the answers which will help you grow’

Liz… ‘Bless you’

‘You are only at the start of a wonderful journey and we are here to help you set your feet in motion on this wonderful journey. Never feel you are not doing enough for every thought you put out into your atmosphere is a stepping stone to a greater reality that waits for you, thank you’

Liz… ‘That’s good to know, thank you friend’

‘Thank you and God bless you all, God lighten you all and may the way be a clear way as you walk your path through the obstacles of a physical existence but a pleasing physical existence. We leave with you a piece of our love which you can take with you as you walk your physical existence and talk to your physical characters in your reality, thank you, goodnight dear, dear friend’

Liz… ‘Thank you friend’

AUDIO CLIP

Liz put the music back on for the last tune.

I was back with it after about two minutes.

The session had lasted two hours this week.

Liz did the closing prayer, sent out healing and did our closing down exercise…