262nd Sitting 02/10/2018

We had the room setup as usual.

Liz did the opening prayer at 8.05pm, turned out the light and put the music on...

I drifted in and out of sleep for about one hour.

About 30 minutes after the opening prayer Liz sensed a presence, a dark shape enfolding her.

Then after another 40 minutes, just before I was controlled, Liz felt a breeze around her.

When the communication started Liz turned down the music and she felt some more breezes.

‘Good evening, good evening...’

Liz... ‘Good evening friend, good evening’

‘Once again we come through into your room, there is so much that we can talk about, it all depends on the conditions of this room as to how we can speak for we are blending ourselves into your atmosphere, your physical atmosphere and we can connect with you for we are not so far away we are merely shielded by a vibration, shielded by a... We all blend for we all possess one consciousness that spreads throughout all realities, for it is being exposed to different vibrations, allowing it to grow, allowing it to experience each vibration in a different way, in a way that creates learning opportunities. For without realities there would be no positive growth, no opportunity to learn, no... The benefit of a physical reality is it places consciousness into a situation whereby nothing can escape for it is held in that vibration and has to abide by the rules of that reality. Many consciousnesses will exist in one reality and will be working with one another creating many new situations as each consciousness works in its own way, sees in its own way, using that what it has learnt, using that what it has developed within itself creating each personal character, making up a wonderful vibration where each character can play against the other, each character can react with one another creating learning opportunities that are so necessary in the continued growth of consciousness, feeding back to the source of consciousness, increasing the awareness of all consciousness’

'A star is born each time a consciousness is placed in a physical reality. Many stars light up a dark sky. Many stars penetrate their light creating patterns, creating objects, creating scenery within which the play can be played, within which the actors can act and within which the story can be told. For each story is unique and follows the experiences of the experiencer. Allow yourself to develop, allow your world to help you to develop and know that you are a shining star in a sea of darkness and your light can be seen by all, can be felt by all. The brighter your light shines the greater the opportunities for learning. A positive outlook creates a brighter light and that brighter light will attract other lights. Set an example in your world for others to follow’

‘One by one you all will wake up, you will all feel the effects of life, the effects of a physical life. You will grow to understand that life exists as a part of you and that your life is but one part of a greater life. The picture you see when you open your eyes is the result of all experience and the result of each choice you have made. You have the power to change that picture but you must also accept that picture as a representation of how you are at this point in time. You can change yourself but you cannot change each other, you can merely create opportunities for others to enable them to change themselves. See your life as an opportunity to help others, help others to change themselves. Live your life with positivity in your heart and you will attract others, they will feel comfortable with you and they will respond in their own positive way, creating for themselves a more beautiful picture. Each picture held in the mind of each individual in your world is what creates your world. The more positive those pictures become then the more beauty is revealed in your world. Life grows in a beautiful environment, an ideal environment, an environment that is worth working towards’

‘Positivity is a strong vibration whereas negativity is weak, is unable to grow on its own. Negativity needs to be fed but the strength of positivity will outlast that negativity. Those with darker thoughts will feel the effect of the bright shining stars that surround them. They will feel positive thoughts and their minds will slowly accept their own light within themselves. Your positivity is adding to that growth, helping those who find themselves in the darker areas of your world. Continue to shine brightly each day of your life and the beauty of your world will be revealed to all’

‘Thank you my dear friend, we have reached the end of our session this evening, we hope that you have found an interest in what we say and we hope it will help you to live a more positive life and feel the benefit of seeing each situation from a positive perspective. Please take from us a piece of our love, let that love help you to shine brightly in your world. May God bless and keep you all, goodnight to you thank you’

There was no reply from Liz who had drifted off.
I came back after about 30 seconds then called Liz who replied but didn’t realise she had drifted off.

AUDIO CLIP

Liz then did the closing prayer, sent out healing and did our closing down exercise...

261st Sitting 25/09/2018

We had the room setup as usual.

Liz did the opening prayer at 8.35, turned out the light and put the music on...

Liz then noticed what was probably an aftereffect of turning off the light with her eyes open or closed.
She saw a deep reddish-brown background with black blotches and dots all over it with no particular pattern.
She then noticed various diagonal bands of bright light on top of this, like looking at waves.
They formed different patterns, some like birds' wings, some zig-zag and some straight lines.

I drifted in and out of sleep for about one hour.
I remembered at times going down into some sort of white tunnel.

Just before I started to be controlled Liz felt herself focusing in on me and tuning into a spiritual contact, a spiritual vibrational level.

When the communication started Liz turned down the music...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’

‘Once again we all gather, we all step into your world and you step into our world. We meet, we build a bridge of communication that enables us to speak in your world, speak with the voice of the medium, giving you answers, giving you information that you can think about, guidance for your life, help with your understanding’

‘The purpose of communication, spiritual communication is to ignite in you an interest, an interest to discover more about yourself and about the world that you live in for there is much that you still do not understand in your own world and your world is a reflection of all worlds, of all of reality. Once you understand the world in which you live you will understand so much more and you will understand yourself. Each day of your life is an opportunity to understanding, an opportunity for you to use your abilities in a world created for you, a world designed for each individual that inhabits that world for each individual has come into your world with a purpose, with prior knowledge yet that prior knowledge is shielded from you until you can understand yourself. Until then you walk blindly through a world unfamiliar to you yet at the same time you can sense a meaning for your life. Take your time to allow that feeling to penetrate into your life, allow it to open your eyes, allow it to clear the fog, allow it to enable you to see your place in your world and understand the part that you play’ 

‘The world that you inhabit is a world of beauty, the world that you inhabit is a perfect world yet you also see the imperfections in your world but there will become a time when you will no longer see those imperfections for those imperfections will be seen as opportunities to grow, as opportunities to change your world and change yourself. When you see darkness in your world, when you see pain in your world, when you see confusion in your world you are reacting, you are interpreting a perfect world with a mind that is not fully engaged, that is not free of the restrictions. If you simplify the way you understand that what you perceive as confusion and pain and darkness, if you look at those situations with a simplified mind, free from the added interpretations you make yourself, merely see it as it is and you will begin to understand how you can learn, how you can grow, how you can use that situation to your own advantage and the advantage of others. Is this understandable to you?’

Liz... ‘Yes... yes it is’

‘You are causing your own complications and you are creating the darkness and the perception of pain in your world. You are the creators yet you believe what you see is caused by the conditions of your world. Try to understand that the conditions of your world are in perfect harmony. There is nothing dark or confusing in your world, you have that confusion in yourself, you have built up that confusion in yourself and it is blinding you from the beauty of your world, it is blinding you from those opportunities that are waiting for you. Take time to quieten your mind each day, look back at that what you have done, look back at that what you felt for that what you feel within yourself will tell you where to... will tell you how to improve yourself, how to adjust the way you perceive. There are many ways of looking at your life and each individual has created their own way from their experiences in this life and in other lives and as you grow you will see that there is more than one way to perceive. Watch how others react to the same situation for you are all interpreting in your own way. As you grow you will see more in each situation and you will see the opportunities. Take one step beyond the physical world and your mind will begin to react to that what surrounds you’

Liz... ‘When you say take one step beyond the physical world can you explain what you mean by that?’

‘As you live your daily life immersed in this physical world you take that what you see to be the reality of your world and you see no way that that can be altered yet if you can imagine yourself taking a step beyond that what you see you will change the way that you perceive your world’

Liz... ‘So what must one do to take that step, what sort of technique or exercise will help us to do that?’

‘Try to understand that what you see, try to understand that it is a product of your own creation. If you take one step forward beyond that what you have created it will enable you to create more, to use your imagination’

Liz... ‘So when you say take one step from your physical world you are referring to using your imagination’

‘Allow your imagination to change that what you perceive, allow your imagination to alter that what you perceive in such a way that your interpretation of that will change. If you are presented with a situation, a dark situation, a situation where you perceive pain and confusion, allow your mind to modify that situation, allow your imagination to modify and create a new situation’

Liz... ‘So when you are saying to transform a situation, for example if you are caught up in some civil unrest or even a war situation where people are being very violent, abusive and angry. If you are actually physically caught up in that situation inadvertently for example you find yourself in the vicinity of an act of terrorism where there is a lot of fear and confusion and a lot of suffering and injury. How will it help you to imagine that that situation isn’t there, that everybody is being healed, there is no angry terrorist causing turmoil. How would one do that when you are actually in a physical situation of darkness’

‘You can stop yourself adding to the darkness and hurt of that situation by the way you interpret that situation. When you are confronted with a situation such as this your natural reaction is to see the negativity that is being...’

Liz... ‘You mean to be very upset and angry’

‘You are allowing that negativity to react on yourself yes’

Liz... ‘Okay, so if you... obviously that would be a first reaction, that would be one of your emotions, but if you try and transfer that into a healing modality so that you send out healing thoughts to those that are injured, you send out healing thoughts to the angry perpetrators of the violence, you consciously attune yourself to a vibrational level of love and of peace to an understanding of a higher reality, to a larger perspective, you attune yourself to a spiritual vibrational level and ask for healing. Is that the sort of step that you are referring to where you actively try and raise your vibrational level to be in a more harmonious and healing state

‘You are creating a new situation by the way you interpret that what you see. You are no longer adding to the negativity of that situation. Each person involved in a situation such as this has a choice in how they react to that what they interpret. If you can understand the reason for that situation to arise, if you can understand the thoughts of the perpetrator, those who are causing that situation, if you can understand why they do what they do, understand the part that they are playing in your world, you will see that their understanding of life is affected by their own interpretation of life that goes on in their mind, in their reality, in their own created reality. If you react to what they do in a negative way you are adding to that what they are creating. You all add to the creation of your world in your own way and if you can take each situation, understand that situation and give love and positivity to that situation, understand the situation for what it really is in its simplified form it will enable you to lighten the darkness, to bring healing to a situation that could be so much more damaging to all who are affected by that situation’

Liz... ‘So the way I understanding it... you are saying, when you say take a step away from your physical world you are really referring to taking on a more transcendent point of view, seeing things from a larger perspective in which your understanding is increased and you see things from many points of view. That's what I refer to as a transcendent view’

‘Yes, and you can do this by simplifying the situation, by seeing the situation in a simple way for life is to be lived in a simple way free from confusion. This will allow you to understand each personality that shares your world but first you need to understand yourself, understand how you too can add to the confusion and understand how you can improve yourself each day of your life’

Liz... ‘In having the ability to take a step away from the physical in order to gain a greater perspective, an ability to recreate things in a more perfect way, would the various techniques associated with out of body experiencing and lucid dreaming, actively expanding one's consciousness in those ways, loosening the grip of the physical, allowing one to experience directly different vibrational levels, non-physical reality, will that help to develop that more creative outlook on life?’

‘It will help in your understanding that the physical world is but one small reality within a greater reality, it will enable you to experience more and you can bring that experience back into your physical world and use it to help you interpret each situation. It will help you to understand that you exist beyond that what you perceive, it will help you to understand that you are not merely a physical being in a physical world, that you are so much more and when your awareness is widened you can use that to view situations from a wider perspective, you will not merely see a physical situation as a physical situation, you will see it expanded into all of reality. Stand above yourself, stand by your side, see your world from many angles. There is nothing stopping you from exploring all of life, all of consciousness. When you are ready you will understand and you will use this understanding to create a better world, a better physical world’

Liz... ‘There are many techniques that are available for people to try and do this but I guess not all of these techniques are right for a particular individual and it may be that there are some techniques that are better for some individuals than others, I'm thinking of techniques like meditation, yoga, astral projection, lucid dreaming, dream yoga’

‘Each person is unique but sometimes there is no need for techniques for just a positive outlook on life can project you outside of your world. Living a life seeing things in a positive way, thinking of others is sometimes enough to allow you to reach out into that what surrounds your world’

Liz... ‘I see... you are suggesting that a spirit of goodness, a sort of desire or inclination towards positivity, towards goodness, towards benefit in itself can lead you to attune to a more spiritual reality’

‘This will help for it is a natural reaction, as you live your life in a positive way you will begin to see the workings of your world. You will indeed be out of your body, you will no longer require the restriction of a physical mind connected to a physical body for your mind will be open, you will be projecting love out into your world, you will be lightening up your world and you will see that what you do not see now. Your perception will widen and you will become connected with all of life, all of consciousness. You are already connected but you are holding yourself into this world of physical matter, seeing it as a place of negativity when it is a place of love. You have to change yourself to change your world and you are doing this, you are bringing love into your world and into yourself and all the time that you live your life in this way you are removing the mists and you are seeing clearly and you will find yourself in a larger reality able to create a wonderful world, a wonderful reality'

Liz... ’So for many people what you are advocating they find by following a religious path, by following a particular religion, many of the religions have ethical guidelines and Buddhism has a very well described pathway for the alleviation of suffering, a pathway leading from suffering to a higher state of consciousness by following a path of self-discovery and self-realisation by becoming aware of all those things that hold us to the negativities and transforming or transmuting those states of being into more positive states to well defined and ethical pathway for transforming the negativities that are inherent in each of us and in society into their more positive modes of being, modes of perceiving, modes of acting, modes of feeling. But for those that don’t have a particular religion or a particular spiritual pathway to help them... I guess what you are saying is that they need to find in themselves the motivation to align themselves with love and positivity’

‘Each person has the power within themselves to bring love into your world, for life is love’

Liz... ‘For a person that is... I guess even a person that is quite severely depressed can still understand that and can work towards that’

‘Each person has that light within themselves but they have a choice, they have that choice to use that love or to be guided by the negativities that they perceive in your world. As time goes by they will evolve, they will grow, they will see the advantages of using that light within themselves to spread love out into your world’

Liz... ‘I guess hearing that pathway advocated by you is useful for reinforcing that possibility, it’s very easy to get sucked in to the negativities and to lose sight of that other possible pathway which is always there. So thank you for your words of encouragement and of the reminder of that positive pathway that’s available for all of us if we choose to take it’

‘And thank you for your questions for without questions learning cannot happen. Always question all that you can see and you will build up a greater understanding of each situation in each day of your life. Thank you, thank you my dear friend, we have reached the end of our session this evening. We hope our answers will help you and help others for this is what... this is why we speak to you in this way for we too wish a world to change, to grow, to become a place of love and understanding for each individual. Please take from us a piece of our love, use that love to brighten up your world and brighten up the perceptions of all who inhabit your world. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

260th Sitting 11/09/2018

We had the room setup as usual.

Liz did the opening prayer at 8.35pm, turned out the light and put the music on...

As soon as Liz turned off the light the darkness had a lumpy appearance to her, like looking at a field of mushrooms, light blobs over a dark background, a mottled surface.
Then she was aware of wispy shapes moving around the room.

I drifted in and out of sleep for about 75 minutes.
Then I became controlled during the last tune and Liz turned down the music as the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend’

‘Once again we are with you and we will come through, we will bring through words, words to help, words to encourage, words to brighten your mind. There is much to be discovered, there is much to be learnt and there is much to understand. The world that you live in is a mystery but you do not need to make it a mystery, you need to enjoy it, you need to become a part of it and another cog in the wheel of the machine that is driving you forward. Each time you live a life in a physical world you are adding to the history, adding to the buildup of experience, adding to your own understanding of life. Few people truly understand themselves, many are wrapped up in their own beliefs yet it is possible to fully understand the purpose of your life in a physical world, you merely have to look at yourself, understand why it is that you do what you do, understand the benefit that you bring to your world. The way that you see yourself is a reflection of the understanding that you have built up. You have watched the passing of time and you have experienced all that there is to experience in many ways, from many viewpoints. There is nothing that is out of your reach and the more you become accustomed to the way you live the more you will become open to the possibilities that exist within yourself. Try not to misinterpret that what comes to you. Allow that what comes to you to be unaltered by your own thoughts, allow it to reach you in the way that it was sent and it will help you to understand, it will help you to grow for without growth your life has no meaning. The purpose of life is to reach an understanding of yourself and use that understanding to help others. You are presented with opportunities and you have a mind that you can use. Those opportunities are not there by accident, they have been selected for you. As you grow you will understand, you will understand why they have been selected for you and you will see how they are shaping your development’

‘Observe the nature of your world and see how it has developed, how it has become harmonious with all the elements of your world. The trees grow strong with their long roots holding them firm, able to withstand the wind and the rain. They have allowed themselves to develop naturally. You too can develop naturally and you will benefit. Try to understand the purpose of your life. Look back at the end of each day and see how you could have achieved more. Try to understand what you have missed for many opportunities are not seen, are not understood as opportunities. They may be seen as distractions and you have turned away from those distractions instead of taking them on face to face. You have nothing to lose and much to gain. A harmonious life is a life where each opportunity is tackled in a natural way producing growth, producing understanding, understanding of the love that exists within you and how that love can grow, how that love has no limit’

‘Every picture has a starting point but every picture, each picture is never finished for a picture can always be improved. You have all started your own picture and you will continue to develop that picture into a work of art, something that is pleasing to your mind. Take a step back from that picture and see how you can improve, see how you can produce more definition, see how the colours can be improved, can be created in a positive way so that all that can be seen will represent your understanding of your world as it is now in your mind. You can do no better for you have reached a point unique to you. Only you can move beyond that point and when you move beyond, your picture will change and you will change with it and your world will change’

‘Thank you my dear friend, we have reached the end of our session this evening, please take a piece of our love. Let it help you in the development of your picture for we are all here to help because we know that what you do will benefit all and we are all working together. May God bless and keep you all, goodnight to you thank you’

Liz... ‘Goodnight friend and God bless you all and thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

Solo sit 28/08/2018 and 03/09/2018

Liz is away at the moment so I had a couple of solo sits at home.

As usual when sitting at home I didn’t sit in blackout conditions and played no music.

After an opening prayer I felt myself being controlled and the communication soon began...

‘Good evening, good evening, thank you for allowing us to come through on this occasion for it is always of benefit to all who listen when we are given the opportunity to bring to you words that will help you to understand the meaning of your life, why you are in this physical world, why you appear to be in this physical world. Something which is so believable to you, it takes a lot of... it takes time for that belief to be overcome yet at the same time it is not necessary to overcome that belief for you are here to live a life in a physical world and you are living a life in a physical world, living with others, reacting to one another, cut off from your real self, your larger self. Yet for those who wish to know it is beneficial to understand that the physical world is an illusion, a temporary illusion and the larger part of yourself continues to live and think and react to others, think for itself and think for others. It is all life and you are a part of life, you have never left that life that resides within you and you will never be separated from that life. The greater part of you is what pushes you forward. The greater part of you is that spark of light within yourself, is that doubt in your mind when you make a choice, when you are presented with many choices. Try to understand that doubt in your mind when it happens. Consider other choices, allow yourself to change, you do not need to continue through your physical life as you are now, there are many more choices available to you. Take your time to select the choice that feels right for you, the choice that does not produce that feeling of doubt, for that feeling of doubt is a reminder to you that you have wandered off the pathway that you set out to travel. Change your mind, bring yourself back into line. If you have already made that choice there will be many further opportunities presented to you. Always learn from your mistakes, look back and see where you have strayed off that path. It may not seem obvious to you now but in a few days' time you will notice the effects on your life that could have been avoided’

‘We talk to you now fully aware of all that makes us conscious. You are only aware of one segment of yourself yet that segment is connected to the whole of yourself and is being guided by the whole of yourself. Let yourself be guided, widen your awareness, feel the doubt enter your mind, recognise that as a message from your larger self to help you, to steer you onto your pathway. A physical life is not an easy life yet you do not need to make it harder. Control your feelings as they come to you and direct those feelings into thoughts, into knowledge, into understanding of yourself. We too understand how you perceive yourself yet we also know that it is possible to expand your understanding of yourself, see your world from many angles, many perspectives. Watch yourself from above yourself, watch yourself from within yourself, stand by your side. You as consciousness are capable of so much more and as you and those who share your world develop, as they evolve, as they discover a new way of thinking then the physical world will change, will become more productive and all of life will benefit’

‘Thank you, goodnight to you, may God bless and keep you all and may you all take a piece of our love as always. Let that love open your eyes to a larger picture and live a happy life knowing that you are greater than what you think’

AUDIO CLIP 1

I felt the control leave me and felt back with it.

I did a closing prayer and sent out healing...

---------------------------------------------------------------------------------

I sat again the following Monday in the same conditions.

This time I had a question which I wrote down, it was...

‘When you talk about us being able to expand our understanding of ourselves and widen our awareness, what do you mean by that and how do we go about doing it?’

I did an opening prayer and was soon controlled and the communication began...

‘Good evening, good evening. Thank you once again for allowing us to come through. We appreciate you have a question and we will give you an honest answer as best we can for we are restricted in what we can say through this vessel at this time. There are obstructions for us to overcome, there are thoughts that we need to wipe away, take out of our input. We can forge ahead and we can give you pure words unaltered by the mind of the medium. This can be achieved and it will be achieved as each time that we sit we further our own understanding of how to deliver, how to break through to the physical world in a way that does not upset the physical world, for the physical world is a balanced world operating in its own way yet the inputs into that world come from without, come from a different dimension, a dimension that is also governed by its own rules, its own conditions yet all is connected by one consciousness. It is only the operating conditions that differ. The force of consciousness resides in all conditions’ 

‘When we speak of expanding awareness, of expanding one’s understanding of one's self we speak of lessening the conditions, we speak of disconnecting from the conditions of your world. Whether you do this by meditation or merely allowing your mind to wander as you go about your daily tasks, it does not matter. The purpose of disconnecting from the conditions of your world is to allow your consciousness to work at full capacity, unrestricted by those conditions. Those conditions are limitations. Without limitations consciousness becomes stronger, becomes wider, becomes all-encompassing. You are living a life in a physical world, in the conditions of a physical world because that is where your consciousness has placed you, you that believes itself to be a part of a physical world. Yet you are more and as you strive to discover more you will realise that you as a physical being are but one part of a greater consciousness, a greater consciousness that is available to you now. You already feel the effects of your greater consciousness, you feel it gently guiding you through your life yet your mind is so focused on physical life that it does not register. It is felt at a different level, a level that you are not used to operate from. With practice, with continued practice you can develop yourself to operate on this level. You can develop your mind to accept the thoughts of your larger consciousness whilst living a life in a physical world. Then your world will become a larger reality with more opportunities, you will see more opportunities in each situation, you will not be restricted to the physical answers presented to you for there are more answers’

‘Lives within lives, each part of you can be seen as another life spreading out in front of you and those lives connect to all life, all consciousness. You see yourself in everything, you accept all that comes to you and you work with the information that is given to you, that is presented to you. Accept this information and allow it to be a part of your life and your life will be enriched to the point that you will be able to drop your beliefs, work on your fears, see the mistakes that you have made and your life will become so much more complete’

‘Thank you. Take a piece of our love, let it shine beyond the restrictions of the physical world lighting up that what lies beyond, connecting you to all that is. May peace and love exist in each reality as love develops and grows. Play you part in this, add to the love of your world and all those who live with you will feel the effect, will be inspired to live their own lives in love and harmony with one another. Nothing could be more simple and when your world is ready it will be seen, the simplicity of life will be seen. Thank you, goodnight to you, may God bless and keep you all, goodnight’

AUDIO CLIP 2

I felt back with it after about 30 seconds.

Then I did a closing prayer, sent out healing and did a closing down exercise...

259th Sitting 21/08/2018

We had the room setup as usual.

Liz did the opening prayer at 8.35pm, turned out the light and put the music on...

I drifted in and out of sleep for about one hour then started to be controlled.
Liz turned down the music when the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening, good evening friend’

‘Once again we are through, we are able to speak with you. There is always much to say, always much to deliver and we will try to give you something that you can benefit from, something that you can use to help you in your own development. All the time that you believe yourself to be misinterpreting that what comes to you, you will be holding yourself back. For you do not misinterpret, you use your mind to evaluate that what is happening inside of your mind for your mind is connected to many things. It is like a sponge pulling in information from different angles and this information forms within your mind, is recognised by yourself inside of your mind in the same way that your own thoughts are recognised. There is little difference between the two and there is no need to worry about what is perceived as your thoughts and what is perceived as the thoughts of others for you are all connected, you are all working as one and by working as one you are producing information that can be used, that can be brought into your world to help others, to give others the understanding, their own understanding that they will in turn interpret and develop themselves into something greater, something more powerful in a world of physical matter’

‘Allow your mind to wander, allow your mind to receive. Do not worry about what comes through, allow each word to be spoken and as you do this you are building up a story, a story within yourself, a story which means something to you and means something to those who listen. Each person who listens to the story will develop a new story within themselves. You are all interpreting in your own way and you all have your own way of interpreting. That is what makes you an individual. Though connected to many you are also working alone’

‘Your mind is full of many words, many experiences, many years of interpreting that what comes to you. You have become used to thinking for yourself yet what you believe to be thinking for yourself is also thinking for others. As you receive thoughts you also project thoughts. When you sit as a medium you are also projecting thoughts to others. Allow your mind to develop in its own way because that is the correct way. Many will tell you how to work, how to develop you mind, but the true teacher is yourself and the work that you do will develop yourself. Each time you sit you are developing, you are allowing your mind to be used in such a way that greater information will be shared, greater information will be produced. Information may contain within it evidence, evidence that appears to you to be beyond your own ability to know yet your ability is greater than you think. Take your mind away from the thoughts, away from singularity, allow your mind to combine with the thoughts of others in such a way that a steady flow of information will develop’

‘Mediumship is a sensitive balancing act and you will teach yourself to know when a balance has been reached. You will recognise the difference between useful information and unnecessary information. Where that information comes from is of no importance, what is important is whether that information will benefit those who listen. You have reached a point where your mediumship is beginning to break free, is beginning to break through. Keep doing as you do without worry, without fear and you will feel the love that you are transmitting to your world. Take advise from others but also take advise from yourself. You have the power to shape your mind into something receptive to all of life, something that can contribute to all of life’

‘Greater thoughts require a loving heart to transmit, to transform. A loving heart will reach further. A loving heart will open up its arms to your world, present to your world a key, a key to a greater understanding, a key to peace and harmony, a key to a world where all can live as one, helping one another, producing a harmonious tune that will resonate throughout your universe. Music produced by love has no end for it will travel continuously without fading and it will touch the hearts of all who it will enter into’

‘Thank you my dear friend, we hope you can benefit from the words that we give to you. Take with those words a piece of our love, take it into your heart and shine it outwards into a harmonious world, spreading peace, spreading love, spreading light. May God bless and keep you all, goodnight, thank you’

Liz... ‘Goodnight friend and thank you for your words, thank you for your council. Goodnight and God bless you all’

AUDIO CLIP

I felt back with it after about one minute.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

258th Sitting 14/08/2018

We had the room setup as usual.

Liz did the opening prayer at 8.35pm, turned out the light and put the music on...

I felt twitching on my face and thought I may be controlled just after the opening prayer but then fell in and out of sleep for the next hour.

Liz experience a few physical sensations like crawling in her hair and something pulling in her left nostril as if something was emanating from it.

She saw mottled lights moving around the room.

I started to feel very warm just before being controlled.

Liz paused the music as the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening friend, welcome’

‘Once again we come through and we speak to you. A wonderful opportunity to discuss spiritual matters, spiritual events, spiritual perspectives. Much has been said, much has been written, much has been understood yet all of this can be simplified. It is a very simple world in the world of spirit and in your world. There are many who feel that the two worlds are so different yet they coexist as one. You have developed for yourself an understanding of your world yet at the same time you are living with us in our world, the world you call the spirit world. You are taking part in a lifetime, a lifetime designed by yourself, a lifetime chosen by yourself and a lifetime that will take you into a more developed state of mind. As you live each day of your life you are constantly reminding yourself that you are a part of the spiritual world yet the noise of your world prevents you from understanding this. You have set yourself many tasks and these tasks are undertaken by yourself yet at the same time your spirit is growing, growing inside of you. You are teaching yourself to remember, to remember your true connection with the larger reality. We too exist in a reality, a reality not dissimilar to yours for we are like you, we are creating for ourselves a reality suited to the way we wish to develop. There are many twists and turns in the physical life that you live. Little can be understood until you learn to quieten your mind. Step back from what for you is a busy atmosphere. Take time each day to still your mind, give yourself time to think, give yourself time to remember. Much of your life is spent trying to understand yourself, trying to understand the part you play in your world, yet you already understand yourself if you give yourself time, time to separate yourself from your world and enjoy the benefits of a quietened mind'

'Observe the beauty of your world and observe how it makes you feel. See the memories brought back to you as you are standing face to face with beauty. Feel the beauty, feel how it drives you forward, feel how you are connected to that beauty. The conditions of your world are pulling you from that feeling of connection to the beauty of your world yet you have control, you have control of which way you go. A simplistic mind is a beautiful mind and a mind full of confusion is a mind that sees ugly situations, that predicts ugly situations and creates ugly situations, situations that have to be dealt with. A simple mind can create beauty and will enable you to remember your connection to the larger reality’

‘Be kind to one another and see how easy life can be. Do not create for yourself confusion and ugliness when a kind word will only create simplicity and beauty and will take you forward to an expanded beautiful world where everyone can benefit, where everyone can grow. There will always be times when you will slip back, back to a confused mind, but it is for you to work at your life, work at enjoying your life for a simple life is an enjoyable life. Much can be learnt when you see simply, when you hear simply, much can be experienced, a wider picture can be observed bringing to your mind more choices, more avenues to your existence. You will see that you are indeed a part of something greater, something greater than the physical world. Nothing can hold you back except yourself and you will understand this more each step that you take into a self-created beautiful world’

‘Picture a world full of fighting, of wars, of misunderstandings and try to understand why. What motivates those who wish to fight, those who wish to argue? Are they not thinking of themselves? Are they not afraid, afraid that they will lose out? That they will not get what they desire? Try to turn this situation around and understand that there is nothing to desire for you have it all. The desire is to share what you have got, desire is to bring light into your world, create happiness, harmony and peace. Rise above the vibrations of your world and those who you meet, who you live your life with will also feel the benefit and the ripples will carry on throughout your world one at a time. Each individual will play their part creating the world, the world that was meant to be and will be when life is simplified and your thoughts embrace one another with love and harmony, free from fear, free from confusion’

Liz... ‘What made our world more complicated then if our reality is really very simple and the true way of living is very simple. What made it become so complicated?’

‘A recognition in each individual that they were an individual, that they did not belong to a larger picture. They all felt alone when they became a part of a physical world. They all thought they needed to survive. They all forgot their true links with everlasting life, they felt they were alone, fighting to survive, fearing death yet they were also connected, they were also a part of the larger reality and this was motivating them, this is motivating them and one by one they are beginning to realise. Evolution is a slow process but a beneficial process. It promotes growth, growth of the larger consciousness, taking it from confusion to simplicity. You are all working and simplifying confusion in a world contained within yourselves. You are beginning to realise the meaning of your world, the purpose of your world and you are beginning to realise that you will not die, you have nothing to fear, you are merely playing your part in a temporary experiment shared by many. An experiment that seems so real to you that you will build up beliefs. Those beliefs will hold you back but the connection to the larger reality is much stronger than any belief you can develop and it will eventually find its way into your minds’

‘Your world was created to increase the evolution of consciousness; the evolution of life and you are all playing your part in that evolution. There is no right or wrong, there is only opportunities to be grasped and mistakes to be made but it is all on your pathway from confusion to simplicity, from ugliness to beauty. You are all at different stages of your lives and you will all blossom, you will all open up. Make the most of that what has been given to you’

‘Thank you my dear friend, it is time for us to withdraw and we give to you a piece of our love. Take it out into your world, see how it shines when confronted with beauty and see how it dims when confronted with ugliness. Keep it shining from the beauty of your world and you will understand how simple life can be. Thank you, may God bless and keep you all, goodnight to you’

Liz... ‘Goodnight and God bless you friend, thank you’

AUDIO CLIP

I felt back with it after about 30 seconds.

Towards the end of the communication Liz had found herself going into a conscious dream state. It was as if she was looking at a different scene and engaging with things. She couldn’t remember much of it except being in a rocky canyon.

Liz did the closing prayer, sent out healing and did our closing down exercise...

257th Sitting 02/08/2018

We had the room setup as usual.

Liz did the opening prayer at 8.35pm, turned out the light and put the music on.

I fell in and out of sleep for about one hour.

Liz reported feeling very hot at times.

Just before the music CD ended I became controlled.
Liz turned down the music as the communication began...

‘Good evening, good evening...’

Liz... ‘Good evening and welcome friend’

‘Once again, we join with you and we bring forward that what you wish to know. Each time that we come through we try something different, we try to introduce new ideas. There is much that we can say and there is much that we can give to you in order to bring to your mind a clearer understanding of the larger picture, that what is a part of you yet you have chosen to become connected to a physical world for the duration of your physical life. You chose to be a part of the great experiment and you have succeeded in immersing yourself in a world so believable that you have convinced yourself that you are a physical body in a physical world shared by many more. The picture has been created in your mind, the illusion is complete and you live a life, a life full of mystery and misunderstanding but also a life full of joy and happiness, able to express yourself in ways undreamt of for without the physical world you lose the ability to use your created character in its true form. You all have created for yourself a character that you play, a recognisable character, for you have all gone your own way, taken from your world that what suits you and modified it further creating a unique character, a character that creates history, creates a story. From birth to death you are creating this wonderful story, one of many stories that are populating your world, making your world exist for without the characters within your world, your world would have no place in life, it would merely be the creation of conditions untouched by the human mind. You all are playing your part and you all are bringing together the world of experimentation and the world of continued evolvement’ 

‘When you reach the end of your story you are given the opportunity to rest for a physical life is a constant bombardment of experience, a physical life is a full-on experience. There is no time to rest for your mind is always alive, always connected, always experiencing. So when you die you are given the opportunity to rest, to take a break, yet you will feel, you will feel the pulling towards a continued life, a continued experience for you have shaped your mind to accept experience after experience and the thought of lying idle is a thought that is not acceptable to a growing mind. You will want to expand your experience and you will be given the opportunity to experience more for you are life and life goes on. There is no joy in stopping, there is no benefit in standing still. From a physical point of view the idea of rest is a good idea to you now, it is something you would believe you would look forward to yet what is rest, what really is rest? Rest is the letting go of all that excites you, all that makes you what you are. You are living a life, you are enjoying a life, you are watching the passage of time, you are developing into more, you do not wish to stop, you do not wish to stand still. Every second of every day can be used and every second of every day is used, is absorbed. Take yourself out of the physical world and see yourself with no opportunities, no reactions, no experience. That would be a state of hell, that would be a feeling, an unnatural feeling. The mind needs stimulation’

‘You are always given the chance to look back, you are always given the chance to further understand why you have lived in the way you have chosen to live. There are many reasons why you do what you do and the result of what you do has much effect on those who share your world. When you look back you will increase your understanding and you will see the faults that exist in your own consciousness and you will see why those faults exist in your consciousness and you will understand how you can set up a new life, a new physical life where those faults will be tested, will be exposed. An increased awareness will give you an idea of how to improve your life and how to improve the way to live your life. Everybody has the chance to look back and everybody will learn from their mistakes, from the faults that create the mistakes and will see a clearer pathway towards greater understanding of yourself’

‘Whilst you are still living in a physical world you still have the opportunity to discover your faults, you still have the opportunity to correct your faults, you have the opportunity to look at yourself, see that what causes you upset, see what causes you to be out of harmony, that what causes you distress. Try to understand what makes you unhappy for a life without faults is a happy life, a life without faults is a life unaffected by the actions of others, a life without faults is a life where you no longer think of yourself but you think of others, you think of how you can help others, you see their faults and you can help them’ 

‘You are not alone in a physical world, you are receiving help when it is seen that you are trying to improve your life, for in improving your life you are benefiting all, you are raising the vibration of the human spirit and you are connecting to a larger reality, you are opening your eyes to a larger reality, you are doing your bit to raise the vibrations of life. Make the most of your physical life, create joy in your world, bring harmony to all who you meet, all who share your life. Be patient, step back when a feeling of discomfort is felt for you can always try again. You will always be given new opportunities in every situation. There is nothing to fear in a physical world for you are a free spirit creating your own story and helping others to create their own stories as well...’

‘Thank you my dear friend. We have reached the end of our session this evening. We hope you have gained some information to help you understand yourself and the world that you have chosen to live within. Please take from us a piece of our love, take it out into your world, spread it around, watch it light up the faces of all who you meet. May God bless and keep you all, goodnight to you, thank you’

Liz... ‘Goodnight friend and God bless you’

AUDIO CLIP

I came back after about 30 seconds.

Liz then did the closing prayer, sent out healing and did our closing down exercise...