Solo Sit 25/05/2017

I had another solo sit this week but this time sat in Liz's séance room instead of in the spare room at my house.

I set the room up as usual, put the music on quietly and left the red light on dimly.

After an opening prayer I relaxed, sat back and waited to see what would happen.

Three minutes later I felt myself starting to be controlled and soon started to speak...

'Good evening, good evening... that is a good time now, we all come through and we all join hands, combine our energies into one creating, one condensed force. One condensed energy that will rise above the vibrations of your Earthly energies. Your Earthly vibrations can be taken apart, stacked in boxes for they are to us an obstruction. We fight with the vibrations in the physical world yet we understand how they for you are very much a part of your life. You understand, you feel your life unfolding in an atmosphere of physical beauty yet you do not see how that beauty is hiding something far more beautiful from your sight. You have accepted your life in this physical world, you have engaged in the journey yet you look for more, you look for that what is hidden from you yet you can also understand that nothing is hidden from your experience, you can experience whatever you choose, wherever you choose to go. Just relax, do not let the physical world interfere, bridge the gap, imagine a bridge unfolding between you in your physical world and us in the spiritual world. That bridge for you is your entrance into the spiritual reality and beyond. You imagine a reality beyond your own reality yet you also understand that you hold within yourself all realities. Where then do you go? Do you traverse the bridge or do you look inside of yourself? A conundrum for you to explore... There is much for you to experience yet your focus is in your physical world. Do not let that focus go, keep that focus for it is your grounding, it is what holds you together. You can be fluid yet you are also a physical structure. The fluidity of your physical structure is that what seeps over the bridge and soaks into your inner being. You are multitalented yet those of you who walk the physical world choose to remain, choose to use one talent. Keep that one talent engaged in life but also explore, also allow your mind to widen and use the other talents that you possess. Witness what for you would seem to be impossible. Lift the restrictions in your mind. Why do you feel it to be impossible? Nothing is impossible, teach yourself to remove all doubt, teach yourself to free yourself of the imagined impossibilities. Walk freely in a world of illusion. Take your life one step at a time, prepare yourself for surprises and accept those surprises as they come to you for they are triggers, they are keys to unlock the impossibilities. You have throughout your life taught yourself how to live, how to live in the confines of a physical existence. Now is the time to seep out of that physical existence, take a breath of new air, fresh unpolluted air that will fill your lungs with possibilities. Open yourself up to those possibilities, they will intrigue and excite you, you will realise what it is that you have missed, what it is that you have shielded yourself from yet you will always return to the physical world'

Short pause.

'Find your own way, do not rely on the experiences of others for they are their experiences. You must have your own experiences but first you must find your way. There are many techniques, many ways to meditate, many ways to release yourself from the physical. You have your own way, you have your own technique, you will find that technique, you just have to sit, you just have to take your thoughts away from the physical world. Release your dependence on the physical world, become who you truly are not the part you play, you can rejoin that part whenever you wish. The part you play is vital for you to learn, to experience your own world and you all play your part well. Together you create your physical world. Without you all playing your parts your physical world would grind to a halt, would have no life to perpetuate its constant growth'

Another short pause.

'You will always receive help when you show the desire to grow, to become more than the part that you play for you are increasing your awareness, widening your awareness, bringing more experience back to that part that you play. You will become a valuable member of your physical reality knowing that life goes on, that life has many paths, many connections. You will add to your world a new dimension and those who understand will see this dimension within yourself. There is a power within you that will never fade. Allow it to work with you, allow it to grow within yourself and allow it to be seen by those who share your interest, who share your passion for greater understanding, for a wider appreciation of your world and a greater ability to create beauty within your world when your world seems dark and oppressive. You all have the ability to bring beauty into your world. Love one another, help one another, avoid the distractions, do not let those distractions dim the light that shines bright within you. For you have all been given a task and you have all been given the light to help you achieve that task. Be receptive only to light, brush away the darkness, shine your light into the darkness and help those who have not learnt to help themselves. Do not react to negative thoughts, keep your mind bright and positive through the darkest of times and you will see how that light within you is guiding you through your life bringing that power within you up to a new level, seeping out into all dimensions, all realities, becoming one with your greater self and your greater understanding... Thank you'

The control then left me.

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I sat for a few more minutes and then did the closing prayer, sent out healing and did a closing down exercise.

It was an interesting experiment sitting alone in Liz's séance room. The control was noticeably stronger both in volume and the amount said than when I sit alone at home.

This may be due to the energy that has built up in the room since we started sitting in 2012...

Solo Sit 18/05/2017

Liz couldn't make it this week so I had another solo sit in my spare room at home.

I sat in daylight conditions with no music.

After an opening prayer I relaxed in my chair and about two minutes later felt myself starting to be controlled. For about five minutes the communication was incoherent, then there was a short pause and it started again...

'Step outside, bring your awareness into the depths of your mind and connect to that what drives you. Allow energy to be absorbed, don't blink, don't hesitate, create a natural barrier between thoughts, between words, and allow that barrier to strengthen. Correct wording is necessary when trying to explain, countless hours will be spent on getting a correct explanation for that what you believe to be outside of yourself. There is nothing outside of yourself, there is only that what you possess, that what you create, for you create your environment, yet it is you who is creating, you who have the tools to develop a structured environment in which to experience. That what is outside of yourself has been created by you and those who share your world. Give them time to create for themselves, step back and admire the creations of others. See for yourself the possibilities that lay at your fingertips for you have been creating since the time of your involvement in this world. You took time, you decided to take the time and live in a world of imagination and dreams yet you fully understood how you could create for yourself a world suitable for the development of your own mind, your own consciousness. You picked the correct situations in which your mind would unfold and you started at the beginning taking a step forward, watching others, taking another step, mingling with those who you meet, deciding for yourself those who you wish to befriend. A pathway was opened up for you and you began your journey teaching others as you went, picking up clues, picking up information, observing the reactions of others, stepping aside and allowing the growth of others while you held back. Now is the time to move forward, move into that what you have created and take a part of yourself. Let that part grow into a new you, a modified personality and then start again. Never stop, never allow your mind to be restricted, keep moving forward opening new doors, new avenues of existence, creating an ever widening pathway as you journey through life accompanied by others, those who are your friends, those who you have picked to journey with you, to pick up the pieces, to support you when you feel weak, to guide you when you feel lost as you guide them and as you support them. Help each other, make your world a world of friendship, a world of peace, a world of love. Enjoy life in a structured physical world knowing that there is so much more within yourself to be presented to yourself when the time is right, when you have achieved all that you wanted to achieve in this lifetime, in this chapter of your book.... '

(pause)

'The sun is your friend, the sun belongs to everybody, allow it to warm you and lighten your world. The beauty in nature is a product of the love in your world and the warmth of the sun. Do not allow your world to be destroyed by the negative thoughts that stir within the wider population. Set an example, guide your friends to a peaceful life and watch how beautiful your world can be'

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I felt the control leave me and then did the closing prayer and sent out healing.

As always when sitting alone the voice was a lot quieter. It feels like there isn't as much power as when I sit with Liz in her dedicated séance room but an interesting experiment nonetheless...

216th Sitting 11/05/2017

We had the room setup as usual.

Liz did the opening prayer at 8.30pm, turned on the music and extinguished the light.

Five minutes later I started to be controlled and Liz turned the music down...

Liz... 'Welcome friend'

'Good evening, good evening'

Liz... 'Good evening to you'

'Good time now once again to come through, speak once again and engage with you in conversation yes... Good time now once again to bring forward our words and speak the words of spirit, words that for you will help with your own understanding of yourself, of your world, of that what you perceive as beyond yourself, beyond your world but remember that what is beyond your world is within yourself, is a part of you as much as it is a part of us. We all share experiences, we all enjoy life as life finds a part in our mind, our mind is full, full of partitions, each can contain a separate life for we have built up within ourselves many lives, many lives that run parallel with one another. There is no easy way to explain but we try to give you a picture. As we all live our lives and as you live your life you are creating new life, you are creating a parallel life that works alongside of yourself. You are building up in your mind partitions, partitions separated by your awareness. Spread out, widen your awareness and you will feel other lives within yourself. You are the creator, you have created life within yourself yet you only understand that what is made clear to you as a physical life. Allow your mind to wander and catch a glimpse of the other lives that are a part of you, that are you, that live alongside you for they have their own life to live yet you too are living their life. As you step out into your world you are part of a team, part of a group, yet you are also one, one consciousness engaged in many things, many lives. There is no confusion for you have partitioned yourself off from the parallel lives that live within yourself. Many people live their lives oblivious to the parallel lives that share their consciousness, only at times of contemplation will they find themselves slipping into a different life, a new situation, what for them feels like a dream state. You can learn to develop your mind and take part in all lives that exist as one, there is nothing stopping you, your consciousness exists in all life, only you hold yourself to that one physical existence. Creation is ongoing, creation is happening within yourself yet for you it would seem you have one path to follow. Watch the reactions of those who you meet, watch the confusion in the minds of those who you meet for you all know, you all have an understanding waiting for a time when you are ready to accept that understanding. Now is not that time, the human spirit is beginning to unfold and a time is drawing close. Those who have opened their minds, experimented with their consciousness will begin to feel the impact of many lives within one consciousness. Continue to do the work that you do in this place and you will build a strong picture for others to see, for others to follow. These words will be heard and understood. Many more of your circles in your world also understand, also are beginning to develop a wider, far reaching consciousness within themselves ready to understand a bigger picture'

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Liz turned up the music then down again 50 minutes later as another communication started.

It was jumbled and incoherent at first then became clearer...

'... to compose a way of communication is a fine tuning of all available inputs into one combined effort and that will succeed... Once again we come to the end of our session this evening. We have worked behind the scenes and developed your circle, your atmosphere, your working atmosphere for it is for us a learning curve, a time for us to learn how your world is connected to all living entities. Now as we develop the circle we can bring ourselves into that circle, touch the atmosphere that you create for us. Words can be spoken and we attempt to get our feelings across. We have worked in this way for several years and we will continue to develop and bring new ideas into your minds. There is much to be said, much to be received and as the weeks unfold a stronger understanding will be felt, thank you. Please as always take from us a piece of our love and take that out into your world. Touch those who you feel require the love of spirit, touch them with your minds, touch them with your understanding, touch them with your truth. May God bless and keep you all, goodnight, thank you'

Liz... 'Goodnight and God bless you'

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Liz put the music up as I came back then she did the closing prayer, sent out healing and did our closing down exercise...

215th Sitting 04/05/2017

We had the room setup as usual.

Liz did the opening prayer at 8.30pm, put out the light and turned the music on.

I drifted in and out of sleep for about one hour before starting to be controlled.

Liz was also drifting off at times.

When the communication started Liz turned down the music...

Liz... 'Welcome friend'

'Good evening, good evening...'

Liz... 'Good evening to you'

'All come through to speak and deliver the messages that we prepare, that we compose and we all work as one once again for we have developed a skill to engage with you in conversation and we will continue to speak in this way for we have understood the benefit of this communication in this way. Small steps, small steps one at a time, very understandable. There is always a pattern that emerges as the two worlds mix, as the two worlds become one for a short while. There is a developing atmosphere that causes a reaction in the body of the medium and that in turn develops the speech. Each time that we engage ourselves in this work there is a pattern that develops, a changing pattern. As the words come through they need to separate themselves from the thoughts of the medium. There is this pattern which is a part of the thoughts of the medium which causes a space, a space in which we can work. We use this space for our own words and we can hold that space open... If you picture a child trying to understand the basic principles of life, that child has a limited understanding yet it can feel the different atmospheres as it lives its daily life for a child has the sensitivity to pickup different atmospheric feelings. This helps the development of the child as it adapts to physical life. You all have your own ability to sense changing atmospheres in your life yet you choose to ignore, you choose to fix your thoughts in the physical world. You have forgotten your ability yet that ability is still there and can be re-developed and be remembered, can be utilised once again. Try to notice how situations of your life pull you from one feeling to another. Do not let this go unnoticed, recognise the difference in your feelings and you will begin to remember that ability that you have to understand the subtle differences that affect the way you think, the way you feel. Take charge of your feelings, do not rely on outside interference to control your feelings, you must have control. Step back from situations that try to control your feelings until you have been able to master that ability to totally control your own feelings and your own thoughts. You are operating in a physical world as a separate entity yet your connection to others is always felt. This should be a positive feeling, a loving feeling for you are all combined, all connected with love. Do not let the negativities of others upset the balance within yourself for they are playing their part, their own individual part. They are learning, they are making mistakes, they are building up for themselves a story, a continuous story, not your story for your story is created by yourself. Take hold of your own story, keep it personal to you for you and you alone are the author of your own story'

Liz turned the music up then back down again five minutes later as another communication started...

'There is a very fine line between getting experience and developing the ability to recognise the very makeup of your world because you have given yourself... you have given up part of yourself to be a part of a physical experience. You have decided to walk this pathway but you will all benefit for you have created for yourself a world that brings together individuals who have become lost yet by bringing them together that part of them that was left behind can monitor the developments, the increases in understandings as situations unfold. For there is a plan, there is a reason for your life, for your physical life, there is a very good reason for you have enabled yourself to express the real you, you have enabled yourself to face situations with the real part of yourself pushing you forward, trying to get you to make the choices, the correct choices that will work with your world, work with those who share your world and bring your world together, bring your world in line with that what you have lost. There is nothing stopping you from expressing yourself in your true being level unaffected by physical life, by physical obstacles, they are merely illusions, illusions created by yourself. You, the real you is at work. You may not feel that you are behind that what you experience but you are complete, you have that connection with the real you. Balance is created when you live in harmony, when you all work as one yet you want to be yourself, you want to take charge of yourself. This can be achieved and you are working towards that goal... Thank you my dear friend, take from us a piece of our love, take it out into your world, join hands with those who you meet and spread the love throughout your atmosphere, your physical atmosphere. May God bless and keep you all, goodnight, thank you'

Liz had fallen asleep but woke up one minute later and checked I was okay by which time I was back with it.

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We then sat quiet for a few minutes.

Liz got some music in her head.

I had a rhythmic drum beat in my head and found myself in a corn field with circles developing. I was looking down on myself.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

Solo Sit 20/04/2017

Liz had a cold this week so I decided to have another solo sit at home.

It was still light outside and I sat in my spare room with daylight coming in through the window.

At 8.00pm I did an opening prayer then sat and waited...

After about five minutes I felt myself being controlled and a few incoherent words came through.

There was a short pause and then another communication started speaking quietly...

'Speak freely and deliver the message. We all lend a hand, we all have control for we are part of one mind, one evolving mind picking up communication as we go for we have set out to discover for ourselves the true purpose of living, of being a part of a physical world. You all know how it feels to be a part of a physical world yet do you truly understand the purpose of your existence within that physical world? Have you ever stopped to think why am I here? What should I do? How can I help the growth of this world? There are many answers, there are many pools of thought, different minds come to different conclusions because you are all free to think for yourself. As you work your way through your life in a physical world you will find yourself distracted by all that surrounds you. Your mind will be taken from place to place, from situation to situation gathering experience, creating ideas, creating your own personal thoughts. Allow your mind to wander as you question your role in the physical world. Watch the actions of others around you, see how they cope with their lives for you are all coping with your life. You feel like you have been set a task, a task to complete. You see the time passing by and you feel an urgency to do the right thing. You compare yourself with those around you, you see yourself facing situations that they face for themselves and you ask yourself if you would act differently in their shoes. Comparison is a very valuable tool in helping you to understand your part, the part that you play. Try not to be like others for you have created your own way of thinking, of behaving, of tackling each situation. You and you alone have the inbuilt tools to tackle all situations. Ask yourself what have I learnt? What am I going to learn as I approach the situation, as I tackle it in my own way? Are you helping others or are you helping yourself? Feel that inner drive pushing you to help others. Release that feeling of self importance for you are merely one part of an evolving reality and that one part has its unique part to play. You are receiving help and you can give help to those who struggle. You have opened your mind to the possibility of a larger picture. You have seen how your world is one small part of a larger picture so help those who are still fixed in a physical mindset. Help them to understand themselves. Do not fight with one another, be brave and love one another, create the harmony that is required in your world. Watch out for one another, guide each other as you yourself have been guided. Take our love and spread it amongst your friends and all who you meet for love will create a true solid foundation onto which your world will connect and grow and evolve until it touches the surrounding realities that work as one. There is no distance, there is only vibrations of love separating you and those around you. Raise that vibration and you will all be one, we will all be one... thank you'

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I felt back with it after a few seconds then did a closing prayer and sent out healing...

214th Sitting 13/04/2017

We had the room setup as usual.

Brian joined us this week.

Liz wasn't feeling 100% having just recovered from a migraine so asked me to do the opening and closing prayers.

I did the opening prayer at 8.10pm then Liz turned out the light and put the music on.

Seven minutes later I started to be controlled and Liz turned down the music...

Liz... 'Welcome friend'

'Good evening, good evening...'

Liz... 'Good evening to you'

'Once again we all come through and speak. There is so much to say, so much to bring through, one step at a time, waiting in the wings, waiting for the chance to express words through, words of encouragement to all of you... Many times we have brought forward words and we are pleased with the results, with the way that the words have come through. Sometimes there are thoughts and meanings which carry no words for we have to build up a picture in your minds that will help you to understand... To speak of conditions beyond your world takes time and patience for you need to experience a feeling, a feeling as the words come through. Your physical world is receptive to physical words, physical vibrations yet you all possess the ability to have feeling, to imagine a picture in your mind representing a feeling that you have. When we bring through words we try to trigger off that imagination in your mind. Take yourself away from a physical... from thoughts of the physical... Try to imagine life without the physical senses, see yourself as a spark of energy fully conscious, fully aware. Within that spark of energy there is unlimited potential for creation. That spark of energy can create for you a physical world for you to experience yet that spark of energy does not take up space, is not bound by the physical restrictions that hold you to your physical world. You are that spark yet you believe yourself to be living in a physical existence. It is an existence created by you, one of many creations. There will be a time when your physical life expires, what then do you think you will experience? The spark of energy is still very much alive and aware, your consciousness is still operating. Beyond your physical reality there are many more realities, many more states of existence for you to experience. That spark of energy has already created for you a new reality, a new plane of existence to experience'

Liz... 'So what is the relationship between that spark of energy and consciousness?'

'Consciousness exists in all life. That spark of energy is but one part of consciousness connected to all consciousness. The spark has been given an individual independent life'

Liz... 'So the spark is a vehicle for consciousness'

'The spark is an element of consciousness created by consciousness for the purpose of immersing itself into physical realities. All realities appear physical to those who are tuned in to that reality. The spark of energy is aware of all realities that it is engaged within'

Liz... 'And what is the relationship of the spark of energy to the physical body?'

'For the spark of energy to take part in the production known as physical reality a connection to a physical body is made. In connecting to the physical body what you would call filters are built up for the physical body is unaware that the spark of energy that created it is also very much a part of its consciousness. A thread of connection exists but that thread is a one way connection until the mind of the physical being begins to question, begins to widen its awareness. Slowly the thread of connection will lose its filters, will enable a two way connection, a transmission and a receiving and an opening up of the mind of the physical being'

Liz... 'That sounds good'

'You are all free to explore, there is nothing holding you back once you begin the pathway of spiritual growth within yourself. There is much help given to you, to you all when the realisation comes and the thirst for knowledge follows. Potential is seen, the potential for growth, and growth in the physical is growth in the spiritual for the two lay side by side. Physical growth is encouraged by the spiritual, all growth, all evolution of the mind is encouraged for it helps all life, all conscious life. There is tremendous potential in the physical world, one small part of that potential is beginning to wake up. We can see the time when it will spread and your world will become much more a part of the spiritual world. Interaction between all physical beings will spread the knowledge and open the minds of many, will begin to open the flood gates and spiritual energy will pour into your world assisting those who truly understand, who truly wish to help, who truly wish to be a part of the enlightenment of all, helping each other, holding out a hand to those in the darkness bringing them out into the light, out into the true reality, the true treasures of your world'

The communication ended and Liz put the music back on.

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Brian had drifted off during the communication and remained out of it for a while after I came back.

After 40 minutes I was controlled again...

'One mind, one mind...'

Liz... 'Welcome again friend'

'Very good... this special time is a time for sharing with others, spreading the word, spreading the vibrations from within this room out into your world. We join with you and you provide for us this sacred space that we can join hands, bring ourselves truly forward and enjoy, enjoy the exchange of ideas, the closeness of minds working as one yet interpreting different pictures, different ideas, different experiences. One experience can be experienced many times by many minds all connected yet working independently for the good of all. Your circle is a great benefit to the healing of your world. We appreciate the work that you do and we see the development of the circle blossoming. Take from each communication what you find interests you, study the words, study the feelings, interpret in your own way, build for yourself your own true picture of reality as seen by all yet understood by few. Walk closely by our sides as we explore all possible potentials in a world made up by so many different minds, different personalities all working as one great evolving consciousness. Thank you for your time and it is our time to leave you, give you a piece of our love which you can share generously with the individual minds that come into your life. Thank you, may God bless and keep you all, goodnight'

Liz.. 'Goodnight, thank you friend, God bless you all'

Brian... 'Goodnight'

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I felt back with it after about one minute then we all sat quietly for a few minutes...

Liz and Brian didn't experience anything during this time but I had an image of a small animal like a gorilla in a cage with three adult gorillas sitting round it. The cage then got bigger and disappeared and I noticed there was now a bigger cage around all the gorillas and beyond that it was like a busy street in London where life was going on oblivious of the cage of gorillas.

I then did the closing prayer, sent out healing and did our closing down exercise...

Solo Sit 06/04/2017

Liz was unable to sit this week so I had a sit on my own at home to see what would happen.

I didn't play any music and sat with the light off but the room wasn't dark as light from street lamps outside was getting in through the window.

After an opening prayer I sat back in my chair and waited.

About five minutes later I felt myself being controlled. The usual communicator said a few words but it was incoherent and then faded.

After a pause another communication started with a different voice sounding a bit like an old man...

'Hello, hello, hello... We all come in our time for we all come into your world for a reason, we all come to your world for a reason to bring our own understandings into your world for you to comprehend in your way for you have much to learn but you can understand what we say. We have no more knowledge than you but we can help you to bring back to your memory that knowledge that resides within you for we are all connected, we are all one, there is no difference, there is no limit put on your ability to explore yourself. You live in a world where you use one small part of yourself, of your mind, for this is sufficient for you to live a wholesome life yet those amongst you who wish to know more find it difficult to unravel the mysteries because there are no mysteries, nothing is hidden from you. Lose those beliefs that mysteries exist, lose those beliefs that knowledge is unavailable to you. Take those beliefs, push them aside and you will easily discover the truth about yourself within yourself. Your mind contains all minds, your mind is not a singular mind. Prepare yourself for a fascinating journey, loosen the ropes that hold you, set yourself free, let the restrictions crumble from your mind, take a brave step forward, watch as the scene unfolds before you, unfamiliar pictures will be presented to you for you to comprehend. Allow your mind to wander, allow your mind to speak to you, empty your mind of all restricting elements created by you. Understand that you are holding yourself back, you are keeping yourself tied to one dimension, one reality, one plane of existence. We all understand the conditions of your world and we can see how those conditions create for you the restrictions in your mind. It is for you to understand the limitless possibilities of your life whilst still living in a physical world. There is a wider picture available to you, you have already seen this wider picture yet you refuse to recognise it. When you find yourself observing something new allow your mind to accept the reality that is presented to you. Slowly you will build up for yourself a truer picture of reality, a bigger picture, a picture that encompasses wider thought, wider ideas, wider imagination. Your physical senses hold you to that physical picture yet you have more than physical senses. The physical picture is a flat, clumsy copy of something that is real, beyond your physical senses and your physical interpretation. Each copy of the true picture is a dim comparison. A copy of a copy has lost it's spark of beauty yet it is still sufficient for the physical senses to understand and believe. Take away that belief and look for more, look for more beauty, more detail. Widen that picture, bring it into focus as it truly is. Step into that picture and live your life fully, fully connected to all yet still enjoying the experience of a physical existence, fully awake, fully in charge of yourself, unaffected by the negative actions of others for you will then see how they are not to blame for they have not the full vision, the full unclouded vision of a wider picture, a truer picture, the whole picture. Send your love to those who live in darkness so that they too will work their way into the light and the possibility of creating for themselves that wider picture, that greater understanding. Fill your world with love and all will benefit, all will live a truer more focused life full of opportunity, full of creative thinking'

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The control slowly left me and I finished the session with a prayer and sent out healing.