212th Sitting 16/03/2017

We had the room setup as usual.

Liz did the opening prayer at 8.10pm, turned out the light and put the music on.

I fell asleep soon after the opening prayer for about 45 minutes.

Liz reported a few shapes moving around the room.

I started to be controlled about 10 minutes after waking up.

Liz thought she saw an American Indian walking towards the cabinet.

When she heard the communication starting she turned down the music...

Liz... 'Welcome, welcome friend'

'Good evening, good evening'

Liz... 'Good evening to you'

'Time to come back through again and speak with you, come back and say the words of spirit... We are working on the power within and to generate more in the way of voices that we can recognise, you will recognise. There is a preparation in hand and it will become apparent as the time moves forward each week for we have a hold of the medium and we have a purpose to bring forward words that will assist you in your life, in all life, for the words will be heard around your world in small places yet they will spread and will be shared. Time has come for more intense conversation for there is a need in your world for more answers, more understandings. You all share your life in your world and you all move together, you all live together, you all react with one another yet you all are different, you come from different angles, different ways of interpretation. Each spark of life in the physical world is unique yet at the same time a similarity exists within all men, all life, all human life in a physical world. This similarity is what holds you all together, that creates your world for you are all working together as one. Passages from the bible have been studied, have been quoted yet they in themselves do not satisfy the enquiring minds, there is a need for more information yet the availability of information has a limitation placed upon it. As time goes by that limitation becomes lifted, slowly lifted and as the human race works as one they will unfold within themselves the necessary tools to be able to work with advanced information. There is no benefit in bombarding all life with words that are not understood for words have meaning and life puts it's own meaning on that what it perceives. Picture a world full of life forms, life forms devoid of individuality, robotic forms working as one, sharing the same thoughts, unable to free themselves from one another for they have formed one life form, one living energy that works by itself. Then see the effect as one by one each individual begins to understand that it is an individual, that it has its own thoughts, that it can produce a life for itself alongside the lives of others. The vibration of your world will become receptive to suggestions, it will begin to work as a developing school of thought, each mind working independently yet still connected to the one mind that created that world. As each mind develops it takes itself further from the centre, the creative force, for it is developing its own world, its own unique world'

Liz... 'That's interesting'

'Your world contains many worlds, each in the mind of each individual yet at the same time it exists as one world. Now you can take this one stage further as each individual begins to spread their awareness they are beginning to reach out and discover new planes of existence that were not available to them but are now coming into view. Each individual will find their own ability to travel, to experience other worlds within themselves, they will understand that there is no limit on themselves for they are a part of the whole, of all that is within existence and all that is within existence is available to them. Your world evolves through many different dimensions, many different states of existence. The beliefs that hold your world together can be let go, can be cast aside. There is nothing stopping you all from widening your existence, spreading your awareness, encompassing all that is available to you. What is precious, what is valuable to all your life? That is the question, that is the answer. Put your trust in yourself and set yourself free, help one another, share your experience, lighten up the lives of all who you work with, all who you react with each day of your life. See how you can improve the lives of others and your life will become more understandable to you. Take your thoughts away from your own worries and fears, concentrate on what you can do for others, concentrate on the good that you can do in your world, this will be enough to form for yourself a wonderful life full of the richness of the awareness of all things, all possibilities, for this is a natural vibration that will become attracted to you. You do not have to try, you do not have to experiment, for you already are there, you merely have to activate your own life and allow it to blossom and reach out and touch all that is within yourself. There  can be so much more love generated in your world and the more that you give out the more will be felt by others and they too will want to add to that loving vibration one by one. Your world will feel the benefit of each human spirit that gives itself in service of others. The vibration of your world will be lifted and you will join all other vibrations that are and always have been a part of yourself'

Liz... 'When you say activate your life how is a person to do that, how does a person activate their life?'

'Their life will be activated, they do not need to do anything, they will feel the activation as they give themselves in service to others, as they give out their own love to others, to help others, they in turn will become activated, their minds will open. Activation is a natural process but each individual as they live their life, they fight against that natural process. Stop fighting and begin loving and see for yourself how natural a change will come. How you think is how you are. Release those beliefs, work at losing your fears, become whole once again, become receptive once again to all that is available to you. There are so many forces that surround you, that are waiting to work with you, waiting for you to open your mind and let them in... It is coming once again, now time once again for us to wrap up the session for we have taken your time, we have used your time and we will begin to withdraw but we as always give to you a piece of our love. Use it, mix it with your own love, allow it to generate more love within yourself to give out to others, to spread around your world, to help smooth your world, the vibrations of your world. Let your world become a place of happiness, of joy, of laughter, of continued evolution getting closer and closer to the new age, a new age of enlightenment throughout you all for you have all done your work, you have all played your part and you are now all coming together bringing that work to a point in time that will be remembered in the future, in the times that follow. Thank you my dear friend, may God bless and keep you all, goodnight to you'

Liz... 'Goodnight friend and God bless you all'

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I felt back with it after a couple of minutes.

We then sat quietly for about 10 minutes...

Liz was aware of a familiar face and was trying to work out who it was. A man with blonde hair, 40s or 50s, tall. He was looking through a window and looked quite smiley and pleased. Liz also saw a birthday cake.

Later she remembered him as a physics teacher from college.

I heard the words 'just sit still and listen' then I heard the nursery rhyme 'Rock a bye baby on a tree top, when the wind blows the cradle will rock' several times.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

211th Sitting 09/03/2017

We had the room setup as usual.

Liz did the opening prayer at 8.05pm, turned out the light and put the music on...

I fell asleep for about ten minutes.

Liz reported seeing floating shapes moving around the room both with her eyes open or closed.

I got an image of a row of pins sticking in something like a pin cushion and a few seconds later I heard Liz say she felt pin-pricks down the right side of her face and tickles behind her right ear.

About 20 minutes after the opening prayer I started to be controlled and Liz turned down the music...

Liz... 'Welcome friend...'

'Good evening, good evening'

Liz... 'Good evening'

'All good yes, good time to come and speak once again to you for it is as always a pleasure for us to enter your state of existence and experiment for a little while using the voice of the medium we can express ourselves to you. It is an interesting experience and we enjoy the opportunity to come. The words are all in front of us, they come as one package, a package of words all together one by one arranged in the correct order, the correct sequence. When we approach your vibration we feel the pulling, the pulling towards your world, your life experience, for us it is a natural process, a natural blending of consciousness for consciousness is never separated. We share with you the one consciousness, the conscious thoughts, the conscious ideas, the conscious enthusiasm. We wait for the time when you wake up for we can see the light emerging, we can see the thoughts shining like stars. Bright, penetrating beams of light surround you and surround us for we are all connected, we are all receiving the same thoughts when we come close. You do not need to try so very hard to connect with us for we are already very much a part of you, there is little difference between us all. You merely have to adjust the way you think, adjust your perception of yourself. See yourself as a separate entity and you will not feel the closeness of that what surrounds you. Allow your perception to encompass a larger area, a greater expanse of thought and detail for your thoughts need not be vague, thoughts can be precise, focused. Keep your mind clear and allow focused thought to work with you. Think of us as a part of you and see yourself connected with all that you can imagine. Take one piece of yourself and wrap it up with solid thoughts, hold yourself to one side, allow more thoughts to come in, there is nothing stopping those thoughts apart from your own perception and beliefs. Push those beliefs to one side and clear the way, accept the thoughts that come to you as a part of yourself. Do not see us as separate entities, there can never be separation for all is one. The wings of a bird give that bird a choice, a choice to sore through the skies connected with all life or to walk the Earth plane in isolation. You too have your own wings and you can take off and connect with all life. Reach out and touch all that is there and all that is within yourself'

Liz turned up the music then after about 12 minutes turned it down again as another communication started.

It was a bit muddled and incoherent at first...

'Beatle, Beatle... step in time... there was not time... there was not enough time to come through and speak for the verse... the complicated situation was still unable to be explained for it had a very unnecessary occurrence to fade away, to fade away and come back. Now there is an opportunity for us to come and speak and unnecessary to... take away the verse that was not recorded had no explanation... The doorway up... the way up is to come through and speak and engage once again for there is a subject that needs to be explained, there is a subject that needs to be brought up and talked about for all places have their unique feeling, all places are mapped out beforehand and given the vibration that is correct for their positioning. We have seen how each separate part of your world has its own vibration, its own feeling for your world is a combination of different feelings. As you walk your world you will feel the effect of a different vibration. You do not have to travel very far for within this vicinity there are many states of thoughts, states of minds, vibrations will vary dramatically. When you send out your healing energies ask for the vibrations to be smoothed and united for the vibrations will fight each other. You have the opportunity to spread your healing energy throughout all vibrations bringing them closer together. The vibration from this place is a healing vibration and it will mix with the lesser, sharper, ugly vibrations that exist throughout your world and it will help them to bring about their own help for they are indeed in need of help but they will only help themselves and you can help them help themselves. Picture a world full of peaks and troughs, unsettled, rising and falling, see yourself as a calming energy that will help to settle the constant bombardment of negative thoughts with a calming feeling. All life can feel the benefit of the healing vibrations that you can send out throughout your world for all life is tuned in to receive healing, all life is receptive to healing and all life is appreciative of the healing energies that are sent out and received. The power of thought is not understood but you can see the effects of healing and this will show you the power of thought... The doors of heaven are open to everyone and you will find yourself in heaven in your daily life. You will experience the feeling of heaven in your daily life. When you experience this feeling hold onto that feeling and do not allow the darkness to pull you out. The more you can experience this feeling then the more easy it will become for you to experience it. Take it one step at a time for you cannot hold the heavenly vibration within yourself for so very long whilst engaged in your life as a physical form but with practice you will hold that feeling for longer and it will build up within yourselves. Each person has that feeling and each person has the ability to enter the heavenly vibrations whenever they wish for the doors are wide open. Only yourselves can keep yourself from this state, the heavenly vibration. A time will indeed come when the majority of the human spirit in the physical world will enjoy the feeling of the heavenly vibration, thank you... The time has come, our session with you this evening has come to an end and as always we leave with you a piece of our love. Take it out into your world and share with others, let them feel the vibration of our love. May God bless and keep you all, thank you, goodnight'

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Liz had drifted off during the communication and woke up after two minutes by which time I was back with it.

We then sat quietly for about ten minutes.

Liz had brought back a dream image of Divina who was Dorothy Maclean from the Findhorn Foundation in Scotland, a place Liz has visited several times. She couldn't remember the context of the dream just the name Divina. She also got... graded, ranked, Brenda, a mishmash of islands, downstream, cold-stream.

I had got an image of a young boy, a toddler, with jam and cream on his face like he'd just eaten a cake. He was wandering around the room looking a bit lost then got smaller and turned into a white light the size of a football which then became a big bright blob. Then I saw him as a boy again before he changed into a piece of bright white material on the floor and I saw white robed angelic type people standing around this material which I then noticed was part of their robes and they all started walking towards each other, merging as one and then disappeared.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

210th Sitting 02/03/2017

We had the room setup as usual.

Liz did the opening prayer at 8.30pm, turned out the light and put the music on.

I fell asleep for about 30 minutes.

After another 20 minutes I began to be controlled.

Just before I was controlled Liz got an image of an elderly lady and then she got a strong feeling that I was about to be controlled.

When Liz heard the communication starting she turned down the music...

Liz... 'Welcome friend'

'Good evening, good evening'

Liz... 'Good evening friend'

'Good to speak, good to speak once again. There is a lovely atmosphere to greet us as we come through and we enjoy our time with you each week. There is a place, a place where we can feel the immense power. You all have a place where you can feel the power of the spirit, the power within, the power that surrounds you all. You have to understand for yourself the way to achieve a connection with this place, with this state of mind and we can help. We can sense the interest in each individual as they develop themselves, as they begin to develop an interest in more knowledge, more information, more understandings about the world within themselves. There is a time and there is a place and there is a starting point for we can feel the stage that you are at and we can suitably encourage development at that stage. There are several stages which you will experience as you develop, as you free your mind and allow expansion within. See the colours that are created from the light within yourself, feel the texture of each colour, for each colour brings with it a feeling, a strong feeling, a living feeling, a feeling that you will understand. Surround yourself in all the colours that you perceive then allow each colour to enter your mind one at a time and understand the feeling that that colour brings to you... Face the situations, face the unfoldment, understand the value of development, understand the benefits of development, understand that you can help others, you can inspire others, you can inspire others to develop themselves. There is always a chain reaction when development takes place for you all have that interest and it will be sparked in the minds of all. Take each day as it comes to you but do not allow yourself to be distracted by those who choose not to understand, who choose not to partake in that what interests you for each individual is at their own stage in their own development, you cannot push another, you cannot convince another with that what you understand. As you develop you will attract those who do have that interest, you have to recognise those who truly understand and share your understanding at a similar level. Watch the reactions of those who you meet'

Liz turned up the music then turned it down again five minutes later as another communication started...

'Silver ghost, silver ghost, silver ghost stands by your side and feeds you, feeds you with the vocals for you all can be... now you have the... you sit and you speak and you deliver and you can feel the power, the power of the silver ghost who is your friend and you will become more familiar with the vibration of the silver ghost for you have within yourself the experience and you can understand all that matters, all that is engaged within your mind. It is not a mystery, it is a development of past memories. Can you see, can you see the outline of your friend, you have that strong connection...'

Liz... 'Yes'

'Then do not doubt the ability of that relationship of yourself and the silver ghost. Let all come through, do not allow yourself to complicate the message for the message is already a part of your understanding yet it will ignite further understandings that you believe are not of your own, are not part of your own. You are greater than you perceive and it is possible for greater understandings to come to your mind from within yourself. Do not see the silver ghost as a separate entity, see the silver ghost as an extension of yourself...'

There was a pause in the communication then it continued...

'The completion of a very old story has been reached, the completion has been reached, the very old story, was told again and again at a time when the very far flung... the very voice within began to make itself known. That was a time when there was much discomfort in your world. Your world reached a point where it was necessary to introduce the voice from within, a voice that could be heard by those who felt the impact of negativity within your world. Let that voice speak and feel the benefits to all who reach out in unison, all together, all surrounding the very place of the beginning... Very well, we will speak again for we have reached the time for us to go, for us to finish this session this evening. There is within us a love that we wish you to share for we as always give to you a piece of our love to take out into your world. Spread it amongst all who you meet for they need a helping hand in their own lives, in the way that they conduct themselves. That love for them will be felt and they will act accordingly. Thank you my dear friend, may God bless you all, goodnight, thank you'

Liz... 'Goodnight friend and God bless you all, thank you'

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We sat quietly for about five minutes...

Liz had a sensation of being in a room like a ground floor flat, a corner block, two arched windows, dark and old fashioned inside with a sideboard.

I had the song The Twelve Days of Christmas in my head and kept hearing Five Gold Rings.

I was in a bricked room and there was somebody removing bricks from the top of the wall in front of me letting in light. I tried to see what was on the other side but it was too high up.

Liz then did the closing prayer, sent out healing and we did our closing down exercise... 

209th Sitting 23/02/2017

We had the room setup as usual.

Liz did the opening prayer at 7.35pm, turned out the light and put the music on.

I drifted in and out of sleep for the first 30 minutes.

Liz saw a dim light flash on and off in the room. It was a half circle shape.

About 45 minutes after the start I began to be controlled and Liz turned down the music...

Liz... 'Welcome friend...'

'Good evening, good evening'

Liz... 'Good evening friend'

'Well... we speak once again and we come through and we engage with you once again conversation, speech, human voices vibrating the atmosphere one at a time, one at a time, in time with the vibration of your world. You have yourself a vibration, a time, you have yourself a fixed time that you find yourself governed by, you find that your time is a part of your life, a part of the makeup of your world. For you living without time is not possible, is not thinkable, for time is very much a part of your world. Now when we come through, when we fix our thoughts with your world we have to speed up, we have to look at the time, recognise the flow, recognise a flow of continuous segments. As you live your life each day you observe the passage of time yet we can take away that feeling of time passing for without that feeling of time passing you no longer have the need to concentrate on getting yourself finished, you have no start, you have no finish, you have no ending. Once you release the hold of time, once you have given yourself the experience of a timeless world there is little that can hold you, that can create that illusion. The benefit of time is a structure in your life, the benefits are shown to you each day of your life. You have no need to present yourself in any other way for you all share the experience of time. There is little left when time is removed from your minds. Picture a situation where time is removed and you are left with a feeling, a lost feeling, a disconnected feeling, for you have no connections on which to base your thoughts, you have no images that can be repeated for only one image will stay in your mind. The time, the passage of time is real, is necessary, there is no hiding from time...'

There was a pause then a different voice started to come through but it was incoherent and faded.

Liz put the music up.

Ten minutes later she turned it down again as another communication started...

Liz... 'Welcome friend'

'Light up the world for you have a vast quantity of love within your world that is waiting to be ignited. Many have seen the power of light, the power of the spirit, for it is within you all and you will feel the effect each time you believe. Each time you feel that power within it will be one stage further on, one step further along the pathway of spiritual evolution in your world. We have seen the effects that can cause your world to stumble and we wish you to reignite the love within your world, to hold it firm, to take that what is yours and spread it amongst each and every one of you all for you all have the power within yourselves to strive forward, correct the errors that have been made within your world. Strengthen the light, take away the darkness and see how your world can truly be lived. There is so much to be enjoyed, there is so much to be shared, there is a life within your world that can be lived in true harmony, in true cooperation with one another. Each person plays their part and each part has been carefully worked out, has been carefully planned. Feel the effects of love in your world, feel the repulsion of negativity, see how a simple life can be complicated by the forces of darkness and strive to live with light in your heart. Sanctuary, sanctuary, very valuable, so far away yet it remains in place and will build and build and strengthen...'

The communication broke up then it sounded like 'David' was being said but faded out. Then the communication continued...

'All is well, all is well, words of encouragement are long overdue, they have been kept aside until a time is right. Take joy in the knowledge that the world is heading in a... is heading on a pathway, a pathway prepared for you all. There is nothing to fear for your world was built on a solid foundation and there is nothing that can break that foundation. You may feel that the powers of your world are conflicting, are taking away the joy of your life yet that joy is still within yourself and will never go away. Confusion is a temporary state of mind, understand this and you will see the opportunities that lay ahead. Discoveries are yet to be made, your world is at a time of new discovery and you have seen, you have seen the beginnings of that discovery. Taste the discoveries, let them become a part of life, a part of understanding, a part of the knowledge that holds your world together. Hold your hands to the sun and feel the warmth and know that that is the love that we give to you for we are never far away and you have the ability to join us in your thoughts and your dreams. Do not confuse yourself with what is real and what is illusion, concentrate merely on what feels right and what feels wrong. Approach each situation with a feeling, with an understanding of a feeling, appreciation of a feeling, hold that feeling, control that feeling, know that you are right, that you have taken a step into the darkness with the knowledge that light is always there, is always above and below you. See the true image within that light, do not let distractions hold you back for you have no need for distractions when you know that you are right, when you feel that you are right. When you have that feeling nothing can stop you, nothing can hold you back. You are the master of your own future and that future is bright, is shining, is reaching out for you. Do not miss that opportunity to clutch the hands that reach down towards you lifting you out of confusion for ever, thank you... Well now the time has come for you once again, time has caught you up and your session has come to its natural end. We will start to withdraw, we will begin to allow you once again to return to your physical life, your physical journey but allow us to give you a piece of our love. Keep it within yourself and allow it to shine through your eyes as you journey through life... May God bless and keep you all, goodnight, thank you'

Liz... 'Goodnight friend and thank you and God bless you all'

We sat quietly for ten minutes.

Liz reported feeling a cold breeze and saw a misty spot in the area where I was sat.

The room looked mottly to me and my legs felt cold.

Liz asked if I remembered the name David coming through and if I was aware of anyone or anything connected with David.

I remembered saying the name but couldn't think of anything else. Liz wondered if I could get that back again and then I felt myself starting to be controlled and two minutes later said...

'Set... set... set of keys, David has a set of keys... Set of keys that you have, you have a set of keys. David has asked that you find a set of keys... It's all to do with the vehicle, the vehicle that once was used, a memory of a vehicle and it was taken away, taken away and stored some place. Contact somebody about this and they will understand. No time to come back but it will be apparent in the time that you take forward into... A tape recording has some information that you can use but first allow yourself to understand that what lies within it. Preparation, all communication is prepared before hand and will be understood at the correct time. You will feel the emotion of a communication as it is brought forward and you will understand that it has within its grasp a meaning for you and that meaning will give you encouragement to go on, to complete the tasks that you have set out to do. Do not be, do not allow any form of annoyance to stop you with your work. Keep at it, keep trying and you will succeed for you have already done the work, you just need to take time to recognise the meanings of that what you have produced, thank you'

Liz... 'Thank you friend'

I came back.

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Then I told Liz what I had experienced during our ten minutes silence...

At first I had heard church music like hymns being sung but this changed into 'Old MacDonald had a Farm' Then I saw an image of the wall to my right covered with pictures and there were doorways in it.

Liz then told me that David had been her next door neighbour who died about five years ago. He also had a farm and was going to put a door in the wall to my right. She couldn't place anything that was said in the communication but later thought there may be something in the set of keys and is going to look into it and see if she can remember anything else that ties up with what was said.

Liz then did the closing prayer, sent out healing and did the closing down exercise... 

208th Sitting 16/02/2017

We had the room setup as usual.

Brian joined us this week as a guest sitter and he sat to my left.

Liz did the opening prayer at 8.10pm, turned out the light and put the music on...

Liz was seeing lots of light in the room and shapes moving about.

She saw an image of an ear near Brian. This was interesting as the last time Brian sat with us in the Mercury Experiment 24-01-2017 he had also reported seeing an image of an ear.

Liz felt a bit giddy and thought she saw a flash in the room.

Then I started to be controlled and Liz turned down the music...

Liz... 'Welcome friend, welcome'

'Good evening, good evening'

Liz... 'Good evening to you'

'Good to see you all here this evening, we have all come through and joined with your energies this evening and we look forward to conversing with you once again for it is as always a pleasure for us to speak to the physical world, the physical reality. Now let us begin, there is so much to be said, so much to be learnt, so much to be understood yet you all have your own ways of interpreting that what comes through, that what you hear, for we have brought many times information through that has helped you to better understand the world that you live in and that what lays beyond, that what lays just out of reach, that what empowers your own thoughts each day of your life for you are more in our world than you are in your world. You think of yourself as a physical body within a physical world yet these are merely illusions to your own consciousness for your consciousness resides with us beyond what you understand to be a physical world. You are constantly engaged in communication with a wider audience, your mind is greater than what you understand and your mind can and does reach out beyond your perceived reality. It has established connections with much what you understand as life, life forms. These life forms continue to feed you with understandings but at a different level, at a different... in a different plane of existence'

Liz... 'Can you explain what you mean by life forms?'

'You understand yourself as a life form, a singular life form and the animals and the insects and all that makes up your physical world yet there are also life forms beyond your physical world, what you would perceive as life forms yet life forms beyond your physical world have a greater understanding, have a larger view, a larger view of life itself and they indeed understand the connections, the connections of all life. They can see how they are a part of each other'

Liz... 'Ah ha, and that's something I guess that we've got used to, thinking of ourselves and our mind and our consciousness as being limited and contained within this physical body'

'That has developed into a belief for yourself and all who dwell in a physical existence yet many are beginning to understand, understand that they are indeed part of a larger life, a larger existence'

Liz... 'Yes, thank you yes'

'Turn on a tap and you will experience the flow of water. Put your hand in a running stream and you will feel the pressure of water against your hand. What do you imagine has your control? Are you able to control the currents in the rivers of your world?'

Liz... 'No'

'Yet you can control the running of the water from the tap'

Liz... 'Yes'

'You have been able to isolate a part of nature and put it under your control'

Liz... 'Ah ha... that's a very nice analogy, yes thank you that's a very good analogy'

'Ask yourself is the nature of your world controlled by a larger mind, a larger life?'

Liz... 'With a larger tap'

'It is all a matter of perspective, where you are at that time. Make the most of your time on Earth, your time in this physical world and you will enjoy your time that will come, that will happen when you leave your physical body. Do not watch the clouds from below, see them from above. Reach out and touch the stars for nothing is beyond your grasp'

Liz... 'I think many people are afraid to use their imagination. I think many people in this world find imagination almost disreputable, fantasy, but to do what you have just suggested, to transpose your reference point to above the clouds requires a shift of imagination and many people are afraid that that's foolishness and I think that's what stops people from exploring'

'They have restricted themselves by their own beliefs yet what is real? What is reality? What is the difference between imagination and observing the physical world with your physical eyes? For you the physical world seems real yet you may well indeed change your mind when you perceive the physical world from a new location, a location that is waiting for you yet you do not need to end your physical life to reach that location. You now have the ability using your imagination to reach out, to stretch that perception into unknown realities, unknown perspectives. You merely need to release those beliefs that are holding you to your Earthly vibration'

Liz... 'I guess if people realise that they could see things without using their eyes, that they could explore the world, the physical world without actually travelling, without using their eyes and normal senses, that they could see things objectively through using their imagination, their inner seeing, that would change the way they view imagination... I'm talking about far seeing, clairvoyance'

'Imagination is a part of your makeup and was a part of you before you incarnated into this physical world yet you believe the imagination to be something made up, something that is not real yet you have already seen how you can indeed observe that what is not seen without the use of your physical eyes. You can also hear that what cannot be heard. Take yourself out of your physical senses for a short while and allow your imagination to run wild. It will settle down and you will observe and hear and taste and touch and build up a new reality within yourself. A reality that you can return to time after time, a reality that is truly yours, created by you'

Liz... 'That sounds a bit like dream reality'

'The dream reality was put in place to allow you to experience beyond your physical world. Take care of the memories created by your dreams for they are precious to you and they will help you to better understand that what exists within yourself, that what has become a part of your mind, your consciousness, that what you have evolved towards and will continue to evolve and change that picture creating more beauty, more permanence, and a wonderful experience'

There was a pause so Liz turned up the music.

Brian felt that the energy had become very light during the communication.

He had sensed somebody sit down on a chair next to him as the communication started and then saw the room with white painted flint walls, like an old tavern and there were loads of people in the room.

Brian was now feeling cold on his legs and Liz also noticed this. She said it felt like a draft.

Liz now thought the room looked dark with a starry effect. She saw light shapes moving about.

Liz got the sensation as if we were all under water. It felt very smooth and calm, gently swirling.

I got the sense of ladders leading towards Brian. They were coming from the ceiling, from the floor and from the wall opposite him.

Brian then started to be controlled and Liz turned down the music.

'Welcome'

Liz... 'Welcome'

'Yes we are pleased to be back with you'

Liz... 'I got a strong breeze then'

'Well... our friend's use of analogies, this is a very good way for spirit communicators to explain things for even those who are well versed in bringing messages through from spirit can struggle to get their points across. Not because of any lack on their part but because of stretching the audience's minds but then of course they have been used on the Earth plane for many, many years...'

The voice changed and it sounded as if a different communicator was attempting to take control...

'Well we are, yes, we are, just changed our communicator, we are most eager to take opportunities for they do not come that often nowadays...'

The communication broke up and Brian came back.

Liz turned up the music.

Interestingly at times when Brian was singing along to the music it sounded like his control was influencing his voice.

Brian thought the room was looking lighter.

He was getting cold.

Then I started to be controlled again and Liz turned the music down.

Liz... 'Welcome friend'

The communicator took a while to settle in and become coherent.

'Hold it, hold it... hold it high and explain... explain the meanings of the world... take it, take it, each time when you find yourself in a place that you recognise, that you have been to before for you have much in your mind that has not yet been discovered to yourself yet you will recognise, recognise places, recognise situations as they are presented to you for you have done much before, before this time, this time of physical life that is unfolding each day of your life... Take a picture each time you see that what reminds you of a new life, a new beginning, a new start to an embryonic symbol within yourself. You are made up of many, many symbols, symbols that represent a life once lived, once achieved, once bridged together, entwined as one wonderful experience. When you pray you are praying to yourself, you are asking yourself to release images, symbols that will comfort you through your physical life, symbols that you have collected, symbols that you have kept and wanted them, wanted them to return to your working consciousness. A variety of ideas presented to you each time you find yourself afraid, trapped, boxed in. These symbols will help you to climb out of your confusion, they will remind you of the beauty that you have created for yourself, that beauty that will never leave you, never leave your mind'

Brian... 'May I ask a question?'

'Indeed you may'

Brian... 'Over my years of sitting I have been shown symbols many, many times and I'll go looking to try and find the meaning of them as it isn't always apparent but very often I don't find any symbol that looks anything like what I've been shown, so is there a point to that? If they are meant to help us then I think we would be able to find a means of reference'

'The symbols are there to reignite a forgotten memory. You must not try too hard to understand the literal symbol, you must allow that symbol to move you, to guide you, to inspire you. Do not try to think of the symbol for what it represents for the symbol is presented to you for your mind to understand, to remember'

Brian... 'So it's kind of intuitive perhaps?'

'Let that symbol slot into your memory, let that symbol unlock that what lies within your memory. Let it work on you at a different level, a heightened level, a level beyond your day to day thinking, your day to day experiencing'

Brian... 'Yes I understand'

'Know that that symbol was presented to you to unlock distant memories and leave it like that. Allow it to work its way within your mind until the time is right for that memory to manifest itself to you once again'

Brian... 'Thank you'

'Do you have any more questions?'

Brian... 'Not that I can think of at the moment'

'We are all here to help one another and the atmosphere that you have all created this evening has benefitted each and every one of you. We all appreciate the work you put in to your sittings each week wherever you may be for it allows us a chance to show you that what you may not fully understand for there is much that is beyond your understanding at this point in time yet we can help. We can help that new understanding to seep into your minds. You will want to share this with others and in doing this you are spreading that light, spreading it throughout your world, allowing others to experience that what you experience and it will lift the vibration of your world... There are many channels of communication that wish to work with you and each time you sit you will feel new energies within yourself, receptive energies that will produce words, words of spiritual truths that will sing out into the atmosphere. Just relax when you feel the energies changing and we can take over, we know how to operate through the link that you provide and we will do our best to present ourselves in an understandable way. There are many words that need to be said in your world, provide us with that link and we will do the rest, thank you'

Brian... 'Thank you'

'Please replay your music for a while thank you'

Liz turned up the music.

About 15 minutes later I was controlled again.

The music playing at the time was 'Time to say goodbye'

Liz turned it down.

'Well, well goodbye yes, time to say goodbye yes, ha, ha... It is once again, the time has come for our session to come to an end and we thank you for your attendance once again. It has been a wonderful evening, the room has been full, the energies have all combined to create one shining light that reaches out to that what you have not yet understood but you will, you will gain that knowledge and you will use that knowledge to help others for we as always give to you a piece of our love to spread out throughout your world, lighten the lives of those who live in darkness and spread your wings to comfort them in their times of troubles. Your world is full of love, open your eyes and recognise that love and you will be rewarded with a smile from all who you meet. Thank you my dear friends, may God bless and keep you all, thank you, goodnight'

Liz... 'Goodnight and God bless you all and thank you'

Brian...'Yes goodnight, thank you'

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We then sat quietly for ten minutes to see if we picked up anything.

Liz saw a few people and faces. One she thought she recognised but couldn't place. She also got the name Lionel Richie.

Brian saw a young lady in a white top sitting on a park bench with trees behind her. He wasn't sure if she was laughing or crying. Then he saw a group of people sitting on the bench like a family.

I saw a circle of little people dancing hand in hand as a column of energy stretched up from the centre of the circle to the ceiling. Then the column became a stream of water coming down filling up the room with water and the little people were swimming around in it.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

207th Sitting 02/02/2017

We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the light and put the music on...

I remained in a kind of half asleep, half awake state. I was aware of the music playing but also having dreams. At times I feel asleep and then jumped as if I'd been prodded to bring me back. One dream I remember is of being a radio announcer in a tall tower looking down on traffic below while doing a traffic report.

After about 30 minutes I started to be controlled and at the same time Liz got a sense of strands of light stretching out between us.

She turned down the music...

Liz... 'Welcome, welcome friend'

'Good evening...'

Liz... 'Good evening to you'

'Yes good evening indeed, now then, we combine ourselves once again... To come through in this way is a great opportunity for us and we all treat this work with a serious mind, a serious intention, for we have accumulated in our minds sufficient information to bring through for you. Each time we come through we prepare a slice of information that we can bring through, that we can translate into your words and your way of understanding for if we were to transmit direct our thoughts it would not for you be an understandable sentence, a collection of words that would not make for you sense in your Earthly minds. As we approach the vibration of your world, as we enter your reality we attune to your way of thinking. We can do no more for you have to understand that what we say, that what we transmit. There is no point in us taking situations from our world and bringing them to your world for your world has not the experience to comprehend yet we can and we do bring forward ideas for you to place in your own mind and work with those ideas in your own way. We cannot tell you how to understand, you have to teach yourself how to understand and you need to experience situations, you need to build up experience for yourself. Each person in your world has their own unique way of interpreting and of thinking and each person has their own experiences on which to judge the words that come to them. You have all taken yourselves so far, you have created for yourself a memory that stretches back, that will take you back to your first experience. We also have our own way of understanding but we have the benefit of observing how you react to the information that we can bring through. We have taken the time to walk your world, walk your world in your shoes for we can bring ourselves to you and experience that what you experience in your physical world. You do not experience alone for you have multiple personalities with you experiencing what you experience each day. You have built up within yourself a structure on which many minds can connect. Take your thoughts out of the physical world and try to understand this from a non-physical perspective that is merely observing'

Liz... 'Are our experiences like food for other beings?'

'You can indeed describe it as that if it helps you to understand for you are now thinking in your own unique way, you are trying to understand. We can help you with this for we understand your way of thinking. Build up those thoughts in your mind, let them react in whatever situation you find yourself. The world of physical matter was created for the purpose of experiencing with others, attracting others, others who look on, who find an interest in that what interests you. They are attracted to your way of thinking and they will connect with you. You will not be aware of their presence until you release you grasp from the physical world and you can do this whilst still living within your physical world. You can feel the energies with you and you can feel the harmony that that creates, for these energies are attuned to you, they are benefitting from your experiences. You never walk alone, you are taking with you an audience for you are performing for that audience. You have sparked the interest of that audience and they will stay with you for as long as is required for each member of that audience'

Liz... 'So is that true for everyone?'

'Each physical mind that operates within the physical world attracts its own audience yes but each will be different. Each will have its own interests and individual way of processing thought. You cannot attract that what repels your own thoughts, you can only attract that what is interested and in harmony with your own way of thinking'

There was a pause in the communication then it slowly began again with a different voice...

'Sharing our words with you is our way of showing our love for you all. You have once again been very patient and allowed us into your atmosphere'

Liz... 'You're very welcome'

'There are many who find themselves a part of your group, a part of your circle for your circle is forever expanding out into all vibrations of existence, allowing a great depth to the words. For each time that you sit you build up a resistance to interference, you allow a clearer link, you clear the way, you bring forward fresh words of inspiration, fresh ideas that seep into your minds and build up within you an understanding, a picture, a picture which for you represents the worlds within the worlds that you perceive for there is so much that relies on the movement of the physical world, the movement, the vibration. The love that is created within your world gives us an opportunity to spread our wings, to tread the path in the sand. Take from us the words that give you a simple understanding, yet simplicity is not so very straight forward for there are complications, there are steps to take that will help you yet you need to find those steps yourself, ask yourself what are those steps for you now know that you are more than one, you have this audience of minds that is willing to help you for by helping you they are helping themselves and by helping themselves that help is spreading further than you can imagine. There is no limit, there are no boarders, you are open, all life is open, nothing is restricted when working in total harmony with one another. Feel that harmony within yourself and you will find yourself reaching out beyond what for you is possible. There is nothing beyond your reach'

Liz turn the music back up then down again ten minutes later as another communication began...

Liz... 'Welcome back friend'

'Welcome back indeed, well it is time once again now, we have reached the end of our session with you. We have, we understand the frustrations that you have when working in this way and we appreciate the patience and the commitment that you have for this work'

Liz... 'Thank you'

'It is a long journey and the journey has just begun but the journey is becoming more exciting for you and for us. It will develop into a wonderful journey shared by many and it will affect many for it will reach out to many minds, many other people in your world and beyond for all work that is done for spirit will benefit all. You may find it hard to understand the benefits at first yet as the journey progresses you will appreciate how it is impacting on others, on all life, for all life is one life and one life has it's degree of advancement towards that loving vibration. We once again thank you for the work that you do, for the experiments you do, we are very interested in your remote viewing experiments and we will help as much as we can'

Liz... 'Thank you'

'Please take from us a piece of our love, take it out into your world, shine it brightly and it will be seen throughout your world and throughout all worlds for all worlds are one world. Thank you my dear friend may God bless and keep you all, goodnight to you'

Liz... 'Goodnight friend and God bless you all'

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Liz put the music back on as I came back then we sat for 15 minutes in silence...

I got a vision of something spinning in the centre of the room a bit like an umbrella and it was getting bigger and bigger. It was as if a dark liquid was flowing up from the centre and becoming part of the umbrella, making it bigger.

Liz got an image of a hair brush and saw it as an analogy for untangling all the knots and smoothing. She had a memory of empathising with a school friend and sharing experiences and love with groups of friends. Then the hair brush became a prickly hedgehog and Liz thought of herself curling up in a ball, protecting and isolating herself from those around her, not trusting somehow whereas in fact she didn't need to and should instead learn to trust more. It was a strong message for her and Liz thought it would be useful in our work.

Liz then did the closing prayer, sent out healing and did our closing down exercise...

206th Sitting 26/01/2017

We had the room setup as usual.

Liz did the opening prayer at 8.30pm including our intention to sit in silence for a while after the end of the session. Then she turned off the light and put the music on.

After about one minute Liz sensed the room was filling up with people.

Then after another two minutes I started to be controlled.

Liz turned down the music.

Liz... 'Welcome friend'

'Good evening, good evening...'

Liz... 'Good evening friend'

'Time once again to come through and speak to you, speak to your world yes and we all enjoy our time with you for we can exercise our own ways of thinking, we can compare our thoughts with that what we feel as we approach the vibration of your physical atmosphere. Now then lets begin, lets start to unravel those mysteries that surround you, that hold you, hold your attention. For we too experience mysteries, we too have discoveries to make. There is so much to learn, so much to experience for all life, all life has an opportunity to experience...'

There was a pause, it felt to me like I'd lost the connection, then it slowly came back with a slightly different voice and feeling...

'sending, sending, sending a thought... sending a thought through... well now... come through and see the fire that burns within for it has never extinguished, it is a very strong connection, that fire that brings us through can only exist by the power of your thoughts. There is no distinguishing between the two, between the two states of existence for they exist side by side, nothing can separate them, nothing can stop them working as one, one strong force for the good of all. There is in place a barrier, a barrier that is provided for your own protection. You do not want to spread too far until you are able to accept the responsibilities that go with understanding. Each and every one of you can feel the closeness of our world, of our existence'

Liz... 'So is the barrier in a sense a cocoon state that's keeping us until we've actually developed internal organs of thought or understanding to actually survive as it were as an integral entity? Is that the purpose of the barrier?'

'The barrier has been put in place for your own protection against your unrestricted travels. You have set yourself a task whilst in the physical form, you have placed yourself in a cocoon that holds you fast, holds you into the physical world, stops your mind from travelling enabling you to experience all that is life for you have put yourself in a container and that container will hold you to your physical world. As your mind builds up day by day, as you experience your world day by day your mind begins to question, to question your own experiences, to question the quality of your experiences for your mind is beginning to feel the impacts of the surrounding world'

Liz... 'Is there some particular task or development that we hope to achieve or that we have intended to achieve by incarnating into this physical world?'

'You have seen the possibilities of your life, the possibilities of your physical life before you incarnated. You have seen how you can develop whilst restricted in the physical world, you have seen the way, you have created the way out of your world for yourself before you came into your world. Your task whilst immersed in physical matter is to remember that what you created for yourself. During your life you will feel pulling towards situations, you will feel yourself pushed. You can choose to go with this or reject it'

Liz... 'As a group of people, humanity as a whole, is there a purpose for humanity in incarnating into this physical dimension, into this dense physical containment vehicle?'

'You as a... you all as a race, as a combined mind, you all have the opportunity to grow. You all are placed into this world, your world, with each other, with the abilities to react with each other, to engage with each other in a physical way, in a way that for all of you feels real, feels important. You all feel that you are an important part of a physical world yet the physical world is not so important. What you contribute to the growth of yourself and the growth of others is important. You have stepped out of a world that has not the opportunities for the spiritual world is a world of thought, a world of reflection, a world of quiet thought. Place yourself in a physical atmosphere and the opportunities to grow are bombarded towards you every day of your life. You have no time to stand still for all around is movement, is bombardment, yet through it all you thread, you weave a thread of love and you all create a matrix which holds you all together with love and your purpose is to spread that love, take it with you wherever you walk'

Liz... 'So that love is like the light that brings to life, enlivens, lights up this dense physical reality and presumably as we learn the lessons and develop, that light will increase and permeate a physical world so it becomes alive in the spiritual sense, in the sense of conscious. Is that the purpose of humanity to make the physical world conscious, to increase the consciousness of the physical, to increase the light?'

'To restore balance in a dark world requires the injection of light. All areas in a physical world respond to light. Take light away and you have nothing left, nothing on which to tread your path. Consciousness evolves, becomes brighter as the light is spread, as the light touches the minds of all who inhabit your world. Take that light from within yourself and illuminate your world. You will see how this can affect the growth of consciousness as a whole, consciousness as one, one huge evolving entity looking for balance, looking for order, wiping out confusion and frustrations. Stand alone and your efforts will not be felt. Join hands with all who you meet and your efforts will spread. There is so much love in all your hearts, give it that chance to open up, take yourself out of yourself and see how you have progressed, see how you have made your way to a shining star and touch that star with the face of God'

There was a pause and Liz turned the music back up.

Liz got the sense of someone with her holding her hands.

After about 15 minutes I started to be controlled again and Liz turned down the music.

It sounded like different entities were experimenting with the communication...

'Safe to come through... time to come through...'

Liz... 'Welcome friend'

'Thank you, thank you, safe to come through and have a look and see, see what is possible for it is all possible in the end but we have to take it one stage at a time, one stage at a time until we can get the correct mixture of thoughts, thoughts and vibrations, sounds that help you to understand, sounds that help you to focus yourself on that what is important in your life for there is much to learn, much to be achieved, much to be ignored for not all is the correct way, not every way, not... Each time you come through and experiment you need to face yourself and explore. Now let me try to unravel myself. It is so important to create a backdrop on which to place your mind, your experiences... We are experimenting, we are trying different ways, different ways to bring ourselves through. It is for us an experiment, a time to allow the production of words into your room. There are many ways of...'

The communication broke up, faded out then came back...

'testing, testing... pleased to come through, say a few words for we all have our time to come through and speak a little while, say what we can, see what we can do, see how we can affect your world in our own way for we all have our own ways of impressing ourselves through and beginning a conversation with you... It is attuning to you, it all comes through in the end, it all comes together, it all forms a fixed state of mind'

Liz... 'It's good to hear you'

'Thank you, thank you we are all having a go, working away. It is an opportunity to relax and feel yourself free, free to explore, free to enter, a time of discovery. Words are necessary in your world. Words are what you all rely on for you have all fixed thoughts, fixed ideas, yet you do not see the true picture that is presented to you...'

The communication faded out again then came back...

'James, James... take a step, work your way through... no, no, it isn't your time now...'

Liz... 'James?'

'We will come back... James yes James'

Liz... 'Welcome James'

'Well now, congratulations for it is a long time, a long time for, each time, each time, come through, all good...'

Communication faded out.

Liz put the music back up again.

Then after 10 minutes she turned it down as another communication started...

'Well now...'

Liz... 'Welcome friend, hello again'

'Thank you, once again we have come to the end of our session this evening. Now there is time to continue your experiments but first we will say to you take a piece of our love out into your world and spread it around, shine it in the faces of those who refuse to smile and uplift them. We wish to see your world full of smiling faces and an upliftment in all who live in a physical world. Now we say to you, goodnight, God bless you all, thank you'

Liz... 'Goodnight friend and God bless you all'

'We will remain with you whilst you sit in quietness for as long as you wish to do so, it is up to you, thank you'

Liz... 'Thank you friend, goodnight and God bless you'

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We then sat in silence for 20 minutes.

Liz could hear music faintly in her left ear.

I got the feeling I was getting bigger or the room was getting smaller. I expanded out of the room and found myself in space with the moon. Then the moon got smaller and disappeared and I was just floating in space. My body seemed to turn to glass and then it disappeared. I was then just floating in nothingness which was a nice feeling.

Liz had a strong sense of people around her, some she recognized. She also felt she was just floating.

We were both surprised to find we had been sitting for 20 minutes.

Liz then did the closing prayer, sent out healing and did the closing down exercise...