May 2012 saw the first sitting of a new mediumship development circle in Eastbourne, East Sussex.

We sit in Liz's fully blacked-out converted garage. I sit as the medium with Liz as sitter and we are sometimes joined by other guest sitters.

We treat each sitting as an experiment with no expectations from us and ask our Spirit Team to work with us in the most efficient way to produce evidential mediumship to help us understand ourselves and the bigger picture.

Each sitting is recorded, I transcribe the recording verbatim and include in the final report of the transcript any additional unrecorded experiences that Liz and myself remembered from the sitting.

I publish these reports to give people the opportunity to read or listen to the communications and hopefully increase their own understandings.

I welcome any comments or questions and my contact email is nickp7871@gmail.com

It's up to the reader to make up their own mind as to the source of the communications and phenomena reported and hopefully be inspired to set up a development circle to get their own experiences...


...Nick Pettitt


194th Sitting 26/08/2016


Following advice from our last sitting I sat in front of the cabinet with the red light on.
I put the voice recorder on a chair between Liz and me.

We sat a bit later this week and Liz did the opening prayer at 9.15pm then put the music on…

I could feel myself starting to be controlled as Liz did the prayer.

Liz turned down the music as I began to make noises…

‘Good evening, good evening…’

Liz… ‘Good evening friend, good evening to you’

‘Tuning in, tuning in yes… Now, time to come through and speak once again to the world of physical matter, physical experience, physical life, for you have been blessed with a life in this wonderful world that you live, this wonderful world that reflects the very thoughts that make up your being, that make up your character, that form your character. We all join together to bring through words, words of understanding, words of encouragement, words of enlightenment. Turn towards the love of your world and you will truly see the true picture. Turn away from the love and you will find yourself trapped in confusion, trapped in an unnecessary state for you are free to tread the path of your choice, you are free to experience that what interests you and motivates you. There is little that can affect the way you walk your path yet you feel the presence of confusion every day. You question your own beliefs, your own judgements. This is the confusion reacting with your own thoughts, take away the confusion and your thoughts will become clear, you will see how your life can be lived in a pleasurable way, in a way that will help others, in a way that will inspire others for you have nothing to fear’

Liz… ‘How do you take away the confusion?’

‘By seeing the light, by seeing the love that exists in all situations. Do not let the negative forces force you to step back, to step down from your pathway. See the negativity melt as you watch the love before you, the natural love, the love that is always there. You can only help yourself in the way you perceive situations. Examine yourself, try to understand the way you do perceive situations, try to understand how you react to situations, you may notice errors in your own judgement, you will see how the fears within yourself have caused you to judge in the way that you have. Recognising this is the first step to dissolving that confusion, to bringing more light into your life and to give yourself the ability to reflect that light onto others. Light, natural light will always spread, will always be reflected, will always lighten the darkness. See darkness as an opportunity to develop your own light and lighten that darkness… Is this understandable to you?’

Liz… ‘Yes’

‘Much can be learnt from the children of your world in the way they approach situations. They approach with laughter; they do not see the darkness for they have not built within themselves those fears. Watch the happiness of the children as they play, watch how they affect each other, feel the energy of a group of children playing, laughing, creating light. That can only bring a smile to the face of those who watch. They are creating the true love of your world, true love sees no darkness, true love cannot be affected by darkness… Please turn up your music for a while thank you’

Liz… ‘Certainly…’

Liz turned the music up then after about seven minutes another communication started and she turned it down again. The voice was different…

‘Time for us to come through…’

Liz… ‘Welcome friend’

‘All come through in our way, in our own individual way… To live and learn and understand and comprehend all that is said is a very interesting concept for it is played back to us, each word that is uttered. We also understand the confusion that has built up in your life; in all of your lives you are feeling the impact of the thoughts of many for you are all connected, you all work as one yet you feel yourself as a separate individual being, cut off from everybody else, but the truth is that you are one evolving being composed of many parts, many connected parts all working as one, all playing their part in the one life, the one evolving life. You are tuned in to the thoughts of others; you cannot prevent the impact of the thoughts of others as you live your life, as you go about your daily life as an individual. Understand that you are all one and you will see how the confusion can build, how the resistance builds up as you strive to be an individual, as you strive to be one part of a growing, evolving whole. The animals of your world also share your life, they all add, they all play their part too. There is a natural balance throughout your world that holds you all together, that holds you all as one yet allows you to work as a separate part. Think of yourself as both a separate part and one evolving being. Watch your world as it evolves, as it pulls together each part, each connecting part and brings them together. See how all the parts work as one’

Liz… ‘What is the advantage in being a separate part, what is the benefit of being a separate part?’

‘Each part can develop in its own individual way; no one part is identical to the next. Each part has the ability to grow in its own way adding to the whole. As each part develops a train of events will be set in motion that will filter through the connections that will give further ideas to other individuals helping them to overcome their own difficulties. You all see yourselves as individuals, you all see yourselves working together, you all wish for the best. This is the benefit to the whole’

Liz… ‘But we also get some individuals who don’t want to cooperate and work for the whole, who are too wrapped in their own individuality’

‘They are still playing their part and the part they play can influence the minds of others, others will observe the actions of the negative elements and their observations will help them grow. Every individual has its part to play in the whole. Whether that individual goes in a negative direction or positive direction is not so important. What is important is the situations that that individual will create for others and the way those others choose to react to that situation. So the overall frequency of the combined individuals that make up the one whole is positive, is beneficial, is increasing the vibration of the whole. Many characters make up one story but it is the story that is seen not the individuals, not the individual characters, they make the story and the story moves on. You are all creating your own stories, groups of individuals get together, react with one another and another story is created, stories of life, life in a physical world. Each story will react with other stories, some stories will decrease the vibration yet most stories will be based on love and raise that vibration once again. Live your life in a positive way and you will be adding your part to that story… You may turn your music up once again thank you’

Liz… ‘Certainly’

Liz turned the music up again and after about 12 minutes she turned it down as another communication came through and took a few minutes to settle in…

Liz… ‘Welcome friend, welcome… come through’

‘Happy to be… happy to be able to come through now… it all comes together as we all come through in our own way, in our own individual way, each taking our turn, our turn at speaking to you once again through the medium of this voice, this voice that we can use in your world to share our thoughts, our understandings, enrich the atmosphere with words of encouragement, words that will help you with your own understandings, help you to better grasp your thinking. The way you understand is very much dependent on the character that you have built up for yourself yet you are receptive to new ideas. Allow new ideas to come to you; do not resist thoughts that will change your own way of thinking. There are many on your world that are stuck in their own ways of thinking, they will not allow the introduction of new ideas, they feel that they have built for themselves a comfortable way to think, a comfortable way to see the world, they do not wish this to be violated by fresh thought, fresh ideas. By doing this they are robbing themselves, they are not allowing themselves to expand their own minds. They have reached a point where they will not allow themselves to grow for they feel satisfied that they have achieved all that they have set out to achieve but there is always more, there are always more opportunities to be grasped and to be used to develop yourselves, to become more productive in the way that you think and to be more productive in the way that you can help others. Try to see the world through new eyes, move away from those familiar situations and taste a new slant on the world that you live within. Face up to the situations that you would normally ignore and see the benefits in those situations, see how they can change the way you think. The world will only change if you change yourself for the way you think is the way that you see the world. You have created for yourself your own picture of your own reality but that picture can be changed, that picture is not set in stone, it is an ever evolving picture. Many in your world prevent that picture from evolving by their own thoughts, their own state of mind that they will not change’

Liz… ‘Friend, we have a very definite block in our world with our way of thinking and that is concerning death. Most people can’t think beyond death, it’s as if we have a cut-off point. We know that we’re born and we know the process of being born and development of the physical body, we know the process of decay of the physical body but we have no idea what happens to this conscious entity that we find ourselves in while we’re inhabiting a body, we’ve no idea what happens to that conscious being when the body dies and many people think that it stops. Science has no way of informing us or of investigating this’

‘And why do you think that this is the way, why do you think that people do not have an understanding of what is in store for them when they have let go of their physical body’

Liz… ‘Because people aren’t able to converse with entities who are not in the physical body so they have no way of accessing information as to what happens when people depart from their physical body’

‘Each individual has within themselves a full knowledge and understanding of what will happen to them when they pass from the physical world’

Liz… ‘How do they access this knowledge, this information?’

‘They have built up for themselves by their own thinking, by their own self-made beliefs an impenetrable barrier that will hide this information from them yet they will still retain the feeling that this information gives to them. You cannot lose that feeling, each individual in a physical world has a feeling of how they will survive physical death even though they believe for themselves that physical death is the end of consciousness. This barrier will slowly crumble as individuals allow themselves to change the way they think, to change the way they approach the situations of your world. They do not need to converse with those from beyond your physical world for they are already in constant conversation with them even though they do not realise this’

Liz... ‘Is the answer then for people to trust their more intuitive processes, their own internal conscious states?’

‘This is one very good way yes; allow your thoughts to not be based purely on the physical senses. Allow yourself to become whole once again for the physical part of you is but one part. Allow your thoughts to seep into the other part of your being and it will open up a more fluent communication with what you believe to be beyond this physical reality’

Liz… ‘Is there a good pathway or system that people can follow to help them renew contact with that part of themselves’

‘There are many pathways and each individual will be suited to their own individual pathway. They have to recognise for themselves that they have stepped off their pathway, that they have surrounded themselves with the great illusion of physical life. They have shut off that window to the spiritual world yet that window remains ajar, there is communication coming to them, they have to learn to listen, they have to learn to accept, they have to learn to recognise, recognise their thoughts as being their own and as being part of their greater self that exists beyond the physical makeup of your world. There are many in your world who already understand this. Do not think that everybody walks blinded from the spiritual world. Those who claim that death is the end also have thoughts in their mind to cast doubt on their own beliefs. Do not take what you observe in others as the whole truth for there are many strands of understanding to each individual and all those strands make up their character. You only see that character you do not see the individual strands that are working behind the scenes. Your world is working as it should do at this stage in time. As more people recognise the spiritual worlds, the voices from within, then a new time will develop, a new world will develop and the minds of each individual will raise once again that vibration of your world. Step by step the physical world creates more understanding which seeps into the minds of all who leave this world with a little more understanding and bring that understanding when you re-join this world as another separate entity playing its part, affecting all the other entities, creating new stories. This really is a wonderful world, a world so full of opportunities and growth. Try not to miss a single opportunity for every opportunity adds its growth to your individual mind… Thank you my dear friend, this has been an interesting experiment. We wish you to sit in the same conditions next time that you meet and we will continue to work in this way. Each week will grow stronger; each week will open up fresh doors for us to bring through more understandings and information to help you better understand the world that you live and the greater world that you are also very much a part of. Continue to live your life in a positive way and you will see the benefits of your own thoughts on both yourself and on those who you meet. Take from us a piece of our love, spread it amongst all who you meet and use it to lighten the situations that are presented to you every day of your life. May God bless and keep you all, goodnight to you, thank you’

Liz… ‘Goodnight friend and God bless you all’



Liz turned the music back up and I felt back with it after about two minutes.

With the red light on Liz had noticed energy and an aura around me at times. She had seen some faces over mine, one like Queen Victoria and another like an African man. She also got a fleeting vision of a face next to mine and said it reminded her of the old spirit photographs where extras would appear close to the person being photographed.

Liz did the closing prayer, sent out healing and did our closing down exercise…

193rd Sitting 12/08/2016


We had the room setup as usual.

Liz did the opening prayer at 8.35pm, turned out the light and put the music on.

I started to be controlled as Liz did the opening prayer.

She turned down the music when she heard the communication settling in…

‘Good evening, good evening…’

Liz… ‘Good evening friend’

‘Peel away the veil, time to come through and speak once again, speak to the physical world, the world that you inhabit and enjoy your life. For you it is a wonderful opportunity to learn and to experience, to cherish that life that you live. For you it may seem a long tedious time yet viewed from beyond it is but a short excursion into the world of physical matter, the world of opportunity to learn and grow and evolve the quality of that consciousness that drives you forward for you have set yourself a task to live a life free from the restrictions, free from the conditions of the non-physical world for you have introduced yourself into a new form. A new segment of your consciousness has developed and attached to the physical form for the purpose of growth and experience’

Liz… ‘A new segment… Can you explain that?’

‘Yes, your consciousness, your full consciousness has divided itself into segments, segments that will venture forth into worlds, worlds of experience. You are not cut off for you are still a part of your full consciousness yet for the duration of your physical life your awareness is centred on the task in hand, the task of living a life in a physical world, what for you appears as a physical world. You are constantly feeding back to your full consciousness. As you adapt to your physical world you use it more to its greatest advantage. The opportunities that are presented to you each day form a pattern in your life, a pattern that creates for you a character that you cling to. That character is unique to you and will take you to where you need to be. Never be afraid of a new experience for you have found that experience for yourself, for your full consciousness knows what you need to move forward’

Liz… ‘Does that mean that even the negative experiences, the painful experiences are chosen in a way?’

‘They are seen as opportunities to grow, they are not seen for the suffering that will be imposed upon yourself and on others. We cannot teach you for you have to teach yourself and to teach yourself you have to undergo situations that will push you, that will push you to open your eyes and see the learning opportunities, see the benefits, see the possibilities for growth. As you begin to understand the purpose of your life you will understand the purpose of love, you will understand the benefit of approaching each situation with love, then you will notice how situations will naturally evolve into loving situations. You will not face the negativities for what you put out you will receive back. When you see negative situations as negative situations you are feeding the situation, you are allowing the negativity to come back to you. When you see a negative situation as a loving situation you will lighten up that situation, you will begin to see that love exists in all situations and you will not allow the negativity to affect the way you think and the way you react to the situation… Is this understandable to you?’

Liz… ‘Yes it is thank you, yes our reactions, how we respond is very much a measure of our learning, whether we can respond in the spirit of love or out of fear and that also sets up a train of further actions and reactions. Experience shows how the loving reactions generate good feeling and positivity whereas the fear based reactions can lead to conflict and disharmony and uncomfortable feelings and misery… Friend I wanted to ask a question concerning the setup of this room’

‘Yes please go ahead’

Liz… ‘We were discussing whether we still need to use the cabinet in the room or whether it would be preferable to sit without it, whether the development of the medium would be best with the cabinet or whether it doesn’t matter anymore?’

‘Yes well there has been much discussion on our side about the use of the cabinet and also the use of darkness. We would like you to try next week sitting outside of the cabinet with the red light on. We would like you to try this and we will gauge how our work is affected. It could be advantageous to us and to yourself’

Liz… ‘Okay, would this apply to both groups or just the Mercury Light?’

‘Just this one group for now, there are other plans in store for the Mercury Experiment but for now the Mercury Experiment will continue as it is’

Liz… ‘Okay thank you friend’

‘Just for this group sit outside the cabinet and have the red light on dimly but bright enough for you to see the medium and we will work in this way and we will see the results. Our main interest at this time is to be able to give you words from our side that will help you to understand the larger reality, the bigger picture’

Liz… ‘Yes thank you’

‘We wish to do this in the best possible conditions. As you know this is all very much an experiment, an on-going experiment which can be tweaked at times and we feel now is a good time to tweak it. Thank you for your question. Have you any more questions on your mind?’

Liz… ‘Well out of that I was going to ask are you working also with other groups at this time?’

‘The focus of our work is purely with this group at this time but we also observe the developments of other groups. This group also enjoys the participation of other spiritual teams that join with us. We all help each other for we all wish to get our words across’

There was a pause in the communication and Liz turned the music back up.

After about ten minutes Liz reported feeling hot.
She then felt the density of the atmosphere increasing. She felt like someone was in front of her, it was like she was being smothered somehow.

Then another communication began to take control and Liz turned the music down again.
It was a different voice…

‘All held together, all held together by the one strand, the one solitary strand that holds all of life together is one long thread of connection, unbroken, circular. One continuous circle that connects all life for all life is fed from the one source. The one central point that feeds all life is what you have all derived from, you have all started your life in the centre and you have spread your wings out joining the circular thread that passes through all. You join it at a point appropriate to you, appropriate to the point you have reached in your growth, in your evolution of your own consciousness, that consciousness that spreads back to the source yet for you it is an individual. It is a unit which you feel is separate, that you feel is yours yet you cannot measure the size of consciousness, consciousness has no dimensions for consciousness exists beyond the physical realities that you live. The only measurement for consciousness is the quality and the stage of growth. Consciousness needs to grow, consciousness needs to be constantly active, consciousness needs to be dipped into realities, realties that give it the steps to climb for without those realities consciousness will find it hard to evolve out of the state that it was, that it found itself at the beginning. You are all helping in your own way for you are showing your own consciousness those small steps that are presented to you as you live your life in a physical world. Do not let go of the idea that you are constantly evolving, constantly growing, for that idea was placed inside of you by your own consciousness for that consciousness wishes to grow, it does not wish to devolve, it does not wish for you as an individual to be set back by the negativities that you encounter each day. It is constantly driving you forward as much as it can, as much as it will allow. There are many forces in your life that will push you one way or another. You cannot know what these forces represent or from where these forces come, you can only feel the effects. As you grow you will begin to understand how these forces work, how these forces can help you or hinder your life. You will recognise a helpful force and you will learn to reject those forces that hinder. Look at your life each day, look back at your life each day and see how you have reacted to invisible forces. At the end of each day you will be able to see for yourself how the invisible forces have affected the way you have lived your life each day for each day you set out to keep on your pathway but when you review your day you will see how you have left that pathway and you will see how much you have benefitted from leaving that pathway or how much leaving that pathway has set you back. Learn from these observations and you will truly grow and your consciousness will be pleased, your consciousness will feel satisfied that you have achieved so much, thank you, please now replay your music’

Liz turned up the music again.

After about ten minutes another communicator took control.
The voice sounded different again, possibly female.

Liz… ‘Welcome friend, welcome back’

‘Spiritual art, spiritual art, the art of spiritual drawings, spiritual paintings has been brought to your attention through your own mediumship’

Liz… ‘Yes it has’

(in the 03/06/2016 Mercury Experiment Liz brought through the Courtauld Institute of Art and also Temple Bar which we later found was in the same part of London and when we looked up the Courtauld Institute of Art we saw that they had an exhibition of spiritual art by the medium Georgiana Houghton. Also Liz had been having thoughts of developing spiritual drawing a few weeks ago which was unknown to me)

‘The reason why is because you yourself can indeed create these pictures. You if you wish should take up the opportunity and create for yourself some of these pictures for there is somebody that will help you, there is somebody standing by your side who will give you the direction, place it into your mind and you will draw, you will paint, you will create pictures that will represent a feeling of the world beyond your world, they will give people a true idea of a world beyond the physical world, they will have that feeling, they will have that drive, that pushing sensation that will create in the minds of others an ability to perceive beyond the physical. Yes we urge you to try this, try it in a quiet moment and see the results’

Liz… ‘Thank you, yes I will’

‘Spiritual art is a powerful form of mediumship and we feel it will develop quickly in your own hands. Just allow the pictures to flow and the results will be seen. Never doubt your abilities for your abilities are infinite, there is no restrictions apart from the restrictions you put on yourself. Allow the power to take hold and flow through you and the pictures will come, thank you’

Liz… ‘Thank you friend’

‘The time now has come for us to withdraw from your session this evening. We will draw back as the energies fade and we will leave with you a piece of our love to take into your heart and allow it to brighten up your life and as your life brightens up it will brighten the lives of those who you touch, those who you meet, and your world will become a beautiful world full of all the colours that you can imagine and all the shapes that come to your mind. Thank you my dear friend, may God guide and keep you all, goodnight, thank you’

Liz… ‘Thank you friend, goodnight and God bless you all’



Liz turned the music back up and I felt back with it after about two minutes.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

192nd Sitting 05/08/2016


We had the room setup as usual.

Liz did the opening prayer at 8.35pm, turned out the light and put the music on.

After about five minutes I started to be controlled.
Liz turned down the music and welcomed the communication.
It seemed to take longer to settle in this week.

‘Good evening, good evening to you’

Liz… ‘Good evening’

‘See all… become one with all, with all that you perceive, allow your own experiences to combine and create a picture that you have drawn for yourself. You have worked your way through your physical existence, you have experienced much, you have seen the comings and the goings of many things, some of which will be remembered, some cause little to stick in your mind. The physical journey through life is dotted with many experiences, many situations. Some for you seem important, some not so important yet the importance is something you cannot truly understand whilst immersed in this physical reality. Experiences that you find unimportant may at a later date be seen as very important turning points in your life, much is learnt, much is added to the overall wealth of experience that surrounds you all as you grow, as you evolve. The passage of time seems less important, you feel you have a grasp on time. You find the passing of time to be familiar, to live up to expectations yet you do not understand the importance of time for you. You are directed by time, even when you sleep time plays its part. It is the time that holds together the sequence of events that make up your experience. Watch the time as it ticks by; watch the hands on the clock. Notice the rhythm of time and live in harmony with that rhythm, try not to let the time become distorted’

Liz… ‘What distorts time?’

‘Time can be distorted by your own thoughts; you have the power to alter time, to take it off its correct path. When you measure time you see how accurate it flows yet take your mind off the measurement of time and it will indeed lose that rhythm, become distorted…’

The communication faded out.
Liz turned up the music.

About five minutes later another communication started with a different voice.
It was incoherent at first…

‘Hello, hello… fine tuning of correct speech, to be able to come through and have a conversation once again… very good time now, it will be very good to be able to speak again and come through to speak once again… preparation all comes together, it is all in hand and it will be able to come through. Slowly we acclimatise to the vibrations of your world and we can speak once again’

Liz… ‘You’re very welcome friend’

‘It’s a privilege to be able to speak like this for we have all had our turn, we have all had our opportunity to bridge the two worlds. Once again we step into your world, step into your physical vibration to engage in conversation, to try and explain to you some of the mysteries that you wish to uncover, you wish to learn and understand and you look for your evidence, evidence that will satisfy your mind that you do indeed exist beyond the physical body and you will exist beyond what you understand as death. There are many in your world who have fears, who wish not to think beyond their own death. They are satisfied to live a physical life yet they do not want to know, they do not have the interest in what will happen to them when they die’

Liz… ‘Yes, what will happen?’

‘To understand what will happen you need to understand yourself, you need to understand the role of the physical body, you need to understand your attachment to the physical body and you need to understand what it is that attaches to the physical body. Many in your world see themselves as their physical body, very few truly understand the purpose of the physical body, very few understand that they are not a physical body, they are outside of their physical body, they are driving the physical body, driving it through its physical life, picking up experiences and being faced with challenges’

Liz… ‘And you’ve said before that the challenges are a necessary part of the development of the human being’

‘The challenges create choices’

Liz… ‘And when a challenge proves particularly traumatic how is the person to rise to that challenge. What tools do they need to be able to work with that challenge creatively and usefully rather than just going under into a deep depression?’

‘When a challenge is met a variety of choices will be felt. The mind that directs the physical body will have built up an ability to work with fear or love. The mind will be in the state that it has earnt for itself and that state will either restrict or open up the mind to greater possibilities, greater choices or it will restrict to fewer choices… There is always an element of doubt in the minds of all… There is always an element of confusion…’

The communication faded out again.



Liz turned up the music.

After about 15 minutes there was another attempt at communication but despite Liz’s encouragement it remained incoherent and then faded.

Liz turned up the music and there was no more communication after that.

It felt to me like I’d lost the connection and when the music finished I was back with it.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

We don’t know why the communication faded and was cut short this week. It could be that they were experimenting with something else or the conditions were not quite right.
If Liz gets the chance she’ll ask next week…

191st Sitting 29/07/2016


We had the room setup as usual with the addition of the two wooden wardrobes mentioned at the end of last week’s session.

Liz did the opening prayer at 8.35pm, turned out the light and put the music on.

About five minutes later I started to be controlled and Liz turned down the music.
She welcomed the communication as it settled in…

‘Good evening, good evening…’

Liz… ‘Good evening friend’

‘We all come in one unit of mind, of presence, of a combined power, a combined power we all use, we all use the power that we have brought forward. Now let the combined energies… Little by little each word can be recognised, can be dropped in, can be repeated for each word builds on the other words; we can reach forward with our own minds and produce the sound that you hear. There is much to say, there is much to learn, there is much to be understood. A bridge is built, a bridge that supports the knowledge and understandings that we wish to bring forward… One step forward, creates a new understanding. One step forward opens up the vision, allows the mind to adjust. Picture yourself alone on an empty pathway looking for something to interest your mind, waiting for an experience to happen. The mind will never rest for the mind will continue to produce pictures for you, pictures based on what you have already witnessed during your time on that path. A new experience is about to be presented to you, you anticipate this experience and by anticipating you paint for yourself an image you have not yet experienced yet you have already anticipated. If you can quieten your mind, empty your mind, allow a new experience to reach you unaltered by your own mind, allow it to paint its own picture. Try not to interpret that picture too quickly for a new picture will create a puzzle for your mind, your mind will try to represent that picture for you in a familiar way yet the experience is unfamiliar for it is a new experience. A new experience requires constant repetition for a new experience will come to you more than once, allow you to adjust, allow you to understand the differences, understand how this new experience differs from previous familiar experiences. Always take your time, always clear your mind and allow a fresh experience to blossom in all its beauty, in all its detail, for a new experience is a wonderful opportunity to expand your mind’

Liz… ‘How do you clear your mind, is there a best way?’

‘The mind is forever anticipating the next experience’

Liz… ‘And ruminating on past experiences’

‘Yes… To clear that mind you have to allow your mind to interpret but not allow your memory to interpret. Your mind is capable of recognising new experiences but it will be held back by your memory. Try to think of a blank canvas, do not try to paint a picture but allow a picture to paint itself. When you see a picture forming in your mind you will be able to recognise if that picture is being drawn from your memory or being drawn by something new. With practise you will be able to control your mind, at the moment memories will be hard to be held back but with practise you will find that you can keep your memories at the back of your mind allowing the frontal part to embrace new experiences, allow new pictures to paint themselves until they too will form a memory for you… You live in a world full of potential experiences both physical and non-physical. Your mind is a sensitive receiver, treat your mind carefully, allow it to receive, allow it to understand without the distractions that you place on top of the immerging picture. When you sit and open your mind to the world of spirit you are setting yourself a task of creating your sensitive receiver, allowing it to work for you. You may hear words you may see pictures, allow them to come to you, give out what you get, do not be afraid of giving out incorrect information for this is development, all forms of spiritual communication are development. The fruits will come and you will find evidential information within the mass of information that is brought forward. Strive to make your receiver as clear as possible and we will work with you in the best way that we can…’

Liz turned the music back up.
About five minutes later I started to be controlled again.
Liz turned down the music and welcomed the communication.
The voice was different and it took a while to settle in. The words seemed to be very jumbled up…

Liz… ‘Hello friend’

‘Hello, hello, hello… good evening…’

Liz… ‘Hello, hello’

‘Complicated conversations always start with the words well I don’t really understand for they all come forward so fast now gently we can slowly come forward and introduce ourselves but in our own time we cannot fully understand the situation that we come, we find ourselves in for it is a shift, a shift of our own awareness, now then let me see can I, we… it is all presented in a way that I can understand for before I come through once in this situation the feelings, the feelings that I had is shielded, is separated from me but at the same time I am able to talk, to use words, to utter sentences, string them together. Now where was I, where was I when I came through, I was at my own house, I was sitting at a table pondering on the colours outside of my window for they were new to me, they were colours I had not seen before, it is a constant surprise to me when I am presented with new things, new understandings. Slowly I begin to acclimatise myself to new situations, new surroundings… Well now the clock is ticking for I know that time has been set, a time has been set for me to use this space to its greatest advantage, separate the words from the thoughts, the thoughts from the feelings and bring the memories through… People watch, they observe, they are interested, they can see for themselves the way that we can operate… A wise man turns the clock back for he knows that he has been here before, he knows how to adjust to the situation, he has been able to speak, he has been able to combine his own thoughts with that of the medium. Once settled in he was able to relay his own recollection of times before your time… Capable to compose those words once again…’

The speech became incoherent and then the voice changed and continued…

‘Keep hold of all that you cherish in your own mind and let it open your own eyes to the wonders of your world…’

Voice became incoherent again.

‘Hold it in the palm of your hands, allow the world to rest, allow the sea to calm, allow the winds to desist, separate, vague impressions always come to a clear mind, separate those that are of your own manufacture, allow the new impressions to take hold then you will truly see the unfolding of a new world. Your senses will be heightened and your appreciation of all that is life can be raised for you will understand how life connects with each other. Your own individuality will be lost for you will become one with all that is life; you will see the creative power in all that surrounds you. You will watch creation in motion. There is nothing magical in creation for it is a natural simple process that happens all the time whether you are aware or unaware. You all have the ability to create and you all have the responsibility to put beauty into your creation. Use the love within yourself to paint a beautiful picture and share with each other in love and harmony. No thought is wasted, each thought is used…’

Liz turned up the music.

After about 12 minutes another communicator came through with an excited high-pitched voice.
It was incoherent at first…

‘The world of great opportunities is amongst you all for you all have to understand that you are not alone, you are all accompanied, you are all… Standing by your side is the one that you understand as your friend, you all have your friends that stand by your side, you are not alone, you are always in the company of your friends who will and who do give you encouragement each day. There is nothing to be afraid of for they are your friends, they are wanting to help, wanting you to make a success of your journey through the physical world. They do not want you to waste your time; they do not want you to have negative thoughts they only wish you to stay true to that what you wish to achieve during this brief time on your Earth. Can you understand how the influences help you through your life? Can you understand that if you were on your own you would make such a mess, such a mess of your life? You need somebody to keep yourself in order, for alone you are incapable, incapable of living a normal life. See how people have made mistakes, see how people have gone wrong, see how people have ignored the encouragement that has been given to them, the inspiration that has been given to them. They have ignored this; they have tried to go it alone. You have chosen to live this life and you strive to do your best. Do not waste the opportunity that has been given to you…’

The voice changed and became much deeper…

‘Work as one, work as a team, work as a group of evolved people, evolved spirits, each illuminating the other, each loving the other, for where there is light there is love. Love is the creation of light in a world of darkness, in a world where darkness has been created yet the darkness will not tolerate the light of love; it will be forced into the corners of your world. Shine your love brightly, eliminate all darkness, imagine a world free from darkness where everybody strives to help one another. This is the world available to all. Shine your light, do your best, reject darkness in your own life, see with clear eyes, see the possibilities and use your own strengths to achieve those possibilities for the good of all. Do not dwell on the darkness, do not allow that darkness to strengthen, shine your light… Do you have any questions on your mind before I go?’

Liz… ‘Friend yes I’m sure there are some questions bubbling up they just need a few seconds to bring to mind’

’Anything that springs to mind I will try to answer’

Liz… ‘Yes, do we have any constant visitors to our circle who we know?’

‘You have two circles and each circle attracts the characters that you knew. There is a connection between you and those that you have known throughout your life and that connection will never break and when you sit in situations such as this the connection will be strengthened for a brief period of time. You will feel the energy of the person you remember for the memory is always there’

Liz… ‘Thank you friend. Another question is to do with the queries we have about the use of nuclear energy, nuclear power both for defence purposes and civilian purposes. Is this building of further nuclear reactors and nuclear submarines, is this likely to endanger the planet, endanger humanity?’

‘You can only endanger humanity with your thoughts. The physical make-up of your world will not have an effect when viewed from the larger perspective for your world is a world of illusion, your world from the larger perspective is imaginary. You are viewing your world from within your world which is your natural perspective at this point in time and you will see the effects of nuclear energy on physical matter, that physical matter that is the playground for the human mind. We understand how you can feel when you are yourself encased in physical matter but we can also see how that physical matter is a temporary illusion for the greater mind that you possess… Is this understandable to you?’

Liz… ‘Yes… there’s still a possibility of poisoning the water’

‘Indeed yes, that will be observed, that can happen, that is a part of the world that you live in and for you it is of great concern’

Liz… ‘Is it something that we should work to avoid, to try and divert resources into more environmentally friendly sustainable safer forms?’ 

‘That is for the physical inhabitants of your world to decide amongst themselves and to learn from the consequences. We will not interfere with your own world when we can see the lessons that will be created. Lessons will help to develop the minds of many; they will help to give you a better understanding in how to observe your world from a new angle, from a new perspective. What you understand as suffering is merely a shift towards a greater understanding. Try not to worry about what is happening in your world, concentrate on your own thoughts, send healing when you feel healing is necessary but do not dwell on what you see, what you understand as wrong, as imperfect. Mistakes can and will happen in a world of physical matter. See the opportunities, the new opportunities that arise from the mistakes and the situations that are brought to those who create the mistakes. There is a natural order within your world and your world has a way of restoring order. Balance will be resumed for balance is part of the natural order of your world’

The voice changed again back to the first voice…

‘So once again we have reached that point where we will withdraw from your session this evening. We hope that you can benefit from the words that we say. We hope that your questions have been answered. We hope that the answers have created new questions for you to bring in our next session once you have thought about what you have heard… Thank you my dear friend, please take a piece of our love, take it out into your world to lighten up your world. May God bless and keep you all, thank you, goodnight to you’

Liz… ‘Thank you friend, goodnight and God bless you’



Liz turned the music back up and I felt back with it after a couple of minutes.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

190th Sitting 22/07/2016


We had the room setup as usual.

We sat half hour later this week and Liz did the opening prayer at 9.10pm, turned out the light and put the music on.

I started to be controlled soon after the opening prayer and Liz turned down the music.
She welcomed the communication as it settled in…

‘Good evening, good evening…’

Liz… ‘Good evening friend’

‘We will complete our work, yes, we will come to where we will be able to bring forward all that is available, all that is held in the area of our knowledge, held in our knowledge, our understanding, our greater feeling for all life, all that is life for there is within your world a larger capacity of life, a greater expanse, a greater expanse of life. You only perceive a small portion of that what surrounds you all for there is life in the air that you breathe. Life as you understand it can manifest in all manner of perception, a larger part of your own perception is filled with life. Life forms, individual units of life, surround all that you perceive, share your own world, this life which you depend on for your own ability to perceive your world. You see the world through your physical eyes, the reflection of light perceived as colour and shape yet beyond the colours and shapes there lays a second life, a life that supports the structure of your physical world, a life that continually creates. This second life has been perceived by some, perceived and interpreted as the elementals of your world yet the interpretation was based on what you all perceive in your daily life. Human form has been given to the elemental life. Interpretation is based on that what you have experienced. When a new form is presented you will search for a matching pattern from your own experience and you will clothe that form with the pattern that most closely resembles what you have perceived. A time will come when this second life will be perceived by more, more in your world. A new experience will allow perception to clothe the forms in a more recognisable way, the thoughts of many will join together, the larger mind will create a new image that will be understood by all. This image will be repeated, will be passed from mind to mind until the larger population of your world will have no problem in recognising this second life and it will become a part of your everyday life, it will be seen for the help that it gives and it will open the minds of many into new explorations, explorations beyond the physical. This will be the start of the loosening of the veil between the two worlds, the spiritual world and the physical world. Wise men in your history have already seen this; they have observed in their travels the recognition of the second life. They have tried to explain to others but it could not be understood. A time will come when the stories in your history will be understood for a recognition will be in the minds of all. Watch the colours of your world, see how they will evolve, see how they will combine their strength and create new colours, new reflections of light. Watch the development of shape, the development of form, see the patterns’

There was a pause and Liz turned the music back up.

After about five minutes another communicator took control with a different voice.
Liz turned the music down again.

‘Liz… ‘Hello friend’

‘What’s it all about… What’s it all about… We can all consider that we are a group of minds working together so we don’t all know what to make of this for it is an interesting concept to be able to combine one’s mind with another and produce something more than what you have in your own mind. You can add and you can also confuse the flow of words for they have not been worked on in that one way, there are many ways in which we can bring forward to you words of enlightenment, of guidance and encouragement for they are all ready waiting to come through, waiting to be used in their own time. There is at the same time an urge to bring forward something that will interest you and those who also hear the words for in your world there is much interest in knowing what will happen, what lies beyond that word death. Many have pondered this question, many have received answers yet do those answers really answer the question? Do they really give you a complete answer? They do not; they do not give you a complete answer, only you yourself can give yourself a complete answer, a satisfactory answer once you have weighed up all that is given to you, listened to the words and used your own experiences to build up for yourself a satisfactory picture. So we do not have the answers but we do have the means to help you give yourself the answers… Does this make sense to you?’

Liz… ‘Yes’

‘There is no easy way to explain yet it is all so very simple’

Liz… ‘What is the important question to ask?’

‘You have to ask yourself what it is that feels most comfortable to your mind, to your state of mind at this point in time for you have built up a collection of memories based on your experiences both in this life and before this life, yet you feel, you believe that your memory contains purely experiences from this physical life. Ask yourself what do you already know, what are you hiding from yourself, what beliefs are preventing you from knowing what you already know? How can you let go of those beliefs, how can you recognise what those beliefs are? Try to take yourself back into time, a simpler time. Try to relive that simpler time now and you will see what is stopping you, what is preventing you. Physical life is such a short time compared to your full life. Reach out and touch that full life that is part of you, that holds you together, let it be one with you again and you will have no questions’

There was another pause and Liz turned the music up again.

After about 20 minutes the same communicator started to come through again and Liz turned the music down.

Liz… ‘Welcome friend, welcome back’

‘Step out of the door and walk past the pathway towards your true light, your true light that you perceive for yourself. You and you alone have your own light that you can reach out to when you walk out of the door, when you walk down the pathway and see the light shining brightly before you. It is there for you, it is there for you to become a part of for it is already a part of you; you need not to do any more than be one with your own light, that light which burns so bright, which illuminates each corner of your world. Take it, take it within yourself, become part of it and it will enlighten you in every way, every way possible. Do not be afraid of the light for the light shines for you. Take it, embrace it, let it feed your mind, let it feed the very being of yourself until you are full of light. Picture the world devoid of light, the world of darkness, the world where nothing can be perceived for the light is eliminated. Many walk in this darkness unable to see, unable to see the true picture that is there for them. They have allowed themselves to slide into a darkness of their own making, a darkness which only they can lift from their life. You all have a little darkness in your life, you all slide that little bit yet you know that you can go through that doorway and walk the path towards the light that is for you, that is you, for you all are light, you all share the light of love. Never forget that you are light, wake up from the darkness and see that light, see the light in others, see how it affects the way they live their life. The brighter the light shines the simpler life becomes, the complications fall away. You all are the product of light; you can all send that light to each other. Send your light into the darkness and it will reach those who live in darkness, wake them up’

There was a short pause and voice changed back to the first communicator.

‘The time once again, now we all have come to the point in time where we will withdraw from you. We have come to the end of our session this evening, time to step back and allow you to re-join your physical life. Take from us a piece of our love, use it to lighten the lives of all who live in the dark, spread it around your world for all to share. Thank you my dear friend, goodnight to you, may God bless and keep you all’

Liz… ‘Friend, before you go can I just ask your advice?’

‘Yes’

Liz… ‘We wish to put two wardrobes made of pine wood at the back of this room which is a dedicated room, but for storage. Will that interfere at all with the work we’re doing in here?’

‘It will cause no interference for you will be placing these wardrobes into this room with love, you are helping your friend. We know of this and it is good that you help others, it will not be a problem, please go ahead with your plans, thank you’

Liz… ‘Thank you friend, goodnight and God bless you all’

‘Goodnight to you’



Liz turned the music up and I felt back with it after about two minutes.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

189th Sitting 08/07/2016


We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned out the light and put the music on.

I got a fleeting image of Ghandi like an old black and white photo just before Liz gave the opening prayer.

As Liz finished the opening prayer I felt myself being controlled which as always started with face twitching then shaking legs followed by my arms shaking and being raised up as a few incoherent sounds started issuing from me.
As soon as Liz heard this she turned the music off and welcomed the communication.

‘Good evening, good evening…’

Liz… ‘Good evening to you’

‘To combine all available energies is a way forward for we all have the ability to bring something to the mix, something of our own. Each individual brings a portion of their own life force, their own life experience, their own memories yet when we combine these it creates an overall impression. That overall impression represents one mind, one living mind immersed in your physical atmosphere connected to the outer worlds yet operating on a physical level, your physical level. Words will come through as that mind reacts to your physical atmosphere for your atmosphere is charged with your own memories, your own experiences, those of all who dwell in your physical world. We can feel the impact of all those memories on the atmosphere of your world, ever changing, ever creating. Creating a book onto which we can transcribe our own writings in order to help, in order to sway the overall feeling towards a more loving vibration. There are many in your world who are adding to that loving vibration, raising the vibration, fighting against the negative thoughts, those thoughts inspired by fear. There is much work to do to raise that vibration, we can do our bit but it is up to those who inhabit your world to see the benefit of working in a more positive frame of mind. As each person adopts this positive frame of mind they will see how the world around them will change for they are attracting to them loving vibrations, allowing them to see the good in all situations. Many on your world try to change the conditions of your world, many look into the future and see difficult situations about to happen and they put their energy into trying to modify those situations. This will never work, this will be counterproductive for the human mind is designed to react to whatever situation comes forward, the human mind has a chance to react in a positive way or a negative way. React to all situations in a positive way and you will see how future situations will be seen as less threatening to the overall harmony of your world. Do not try to control your world, allow all that happens to happen but react with a positive mind, look for the good in each situation before that situation manifests itself in the present… Is this understandable to you?’

Liz… ‘Yes but I’m trying to think how this works for example in politics, in political situations if somebody wants to try and change the direction of the government of the country to create more equality, more sharing of resources and more safeguarding of resources, more care of the Earth. If somebody wants to introduce those changes and to change current political climate, isn’t that a good thing to do? Isn’t that a way to make positive changes?’

‘They are making changes to benefit others, they are not changing a situation to suit them self, they are thinking with a loving mind for thought of others is a positive attitude. Think only of yourself and this creates a negative atmosphere’

Liz… ‘Many politicians would claim that they’re going into public service to serve others but the policies that they promote can create disadvantage for some, or inequalities’

‘Look at the intent behind each action. Is that intent purely aimed at helping others?’ 

Liz… ‘Sometimes I think people’s intentions are masked from them, they’re not even clear to themselves, they think that they are acting in the public interest and noble but they could actually be working to benefit some particular image or some particular belief that they have, that will confirm or augment their own belief system. They may have very hidden motives that they’re not even aware of’

‘The build-up of beliefs will indeed shield the mind, will create an unseen obstacle, something seen as an impossibility in the minds of those who have the power to change events for the good. The initial intent is what is important; the results from that intent will give that person an idea of the beliefs that are blinding them. Their responsibility to themselves is to understand those beliefs, simplify those beliefs and work at understanding how those beliefs set seed in their minds. Beliefs can be removed once their initial purpose is understood’

Liz… ‘For example, not so long ago we had slavery in this country, people imported people of another skin colour and race and they bought them and used them as servants and took away their freedom. This was obviously not a respectful way of treating other people but it took a group of dedicated people acting out of love of all humanity out of a sense that this was not a respectful and loving way to behave to other members of the human race. It took a lot of work for them to change this practice and to bring to mind to other people that this was an uncharitable unloving practice that should not be endorsed in a harmonious world and they had to fight for change. There wasn’t any good to be seen in slavery, in the enslavery of one group of people by another so when you say to see the good in it, see the good in all things and to work for that I don’t quite follow that because there is a lot to be seen that is not good and how can you see the good in persecution and murder, rape, degradation of other members of the human race? There’s nothing good to be seen in that but there may be good to be seen in those people that work to overturn that’

‘At that time the acts of slavery was generally accepted by the majority of your world. It took those who had raised their thoughts above the masses to bring to the consciousness of your world the realisation that this was indeed an appalling act, an appalling way to live your life. The good in this is the reflection of the compassion on those few who could see clearly, who could understand, who could see the benefits of elevating their own minds. Sometimes it takes appalling acts on a larger scale to ignite the love within in a minority yet that minority was able to change that situation, was able to show the negativities of that situation. Evolution is a slow process but evolution continues. Negative situations will continue to be presented to your world yet those who have risen will see the benefit of these situations in raising the overall vibration of your world. Take a step back and see it from a larger picture, from the perspective of a larger picture. Your world is very young, your world is beginning to learn, your world is beginning to understand the mistakes that it makes for itself. Each mistake creates greater understanding, greater understanding allows you to reflect on your own history, gives you the strength to not allow these events to happen again’

There was a pause and Liz put the music back on.

Then after about five minutes another communication started.
Liz turned off the music again.
The voice was different.

‘Why is there no more magic in your world? Have you all forgotten how to be magical in your world? Have you all lost the gift, the gift of magic? Why do you all seem so sad, why have you lost that spark that you were created with, that spark that began your journey? It was supposed to remain within you and give you the ability to create magic, to enlighten each other with a smile, with a happy word, embrace each other and observe the magic that is created between you all. Step outside of that darkened mind; see the true magic in each step you make. Why do you no longer see the true creatures of your world, why are they invisible to your eyes, those creatures that continue to create, that continue to give life to the flowers, to the plants of your world, why are they hidden from you, why can you not join them, dance with them? They are all around you flying in the air, running between your legs. Give yourself a moment each day of your life, ask yourself what can I really see, what do I really perceive in this world? Allow yourself to see that what creates the winds in your world. Allow yourself to see that what creates the colours in your world. Allow yourself to see that what creates the textures in your world. Natural phenomena created each day of your life yet you miss the true magic that lies behind all phenomena. Take yourself out of your daily routine; allow your senses to grow for you have restricted your own senses, they can reach much further. Concentrate on each sense one at a time, imagine that sense stretched out, stretched out beyond your wildest dreams. Lift the restrictions you have put on yourself, see beyond the physical, listen beyond the physical, what will you see, what will you hear? You will connect to the magical kingdom. Allow yourself one glimpse of the magical kingdom every day and your life will become so much richer. Bring that magic back into your life and you will become one again with that spark of creation that set you in motion, thank you’

After about two minutes the communication started again with another different voice…

‘Hello, hello…’

Liz… ‘Hello, hello’

‘Spoken words, words far away, far away from this atmosphere, very good time to explain something about the worlds beyond your thought, your way of thinking. Very subtle images are created by the thoughts of man; subtle images that work their way into the minds of all for you all are receptive to the words, to the thoughts, to the images. You all can accept the power of thought, the power of imagination and the power of the visual image in your mind yet you have not yet developed the ability to modify that image in your mind by yourself. You rely on the input of others both seen and unseen to modify that image. There is a greater understanding waiting to be found, waiting to be discovered, that will enable you all to modify the way you think. You all have restricted your own mind; you all have put in place a protection, a protection for yourself for you believe that without this protection your mind will run away from you. You feel you need to keep your mind fixed within the boundaries that you have given yourself. You feel that if you venture beyond this boundary it will be unsafe; it will loosen your hold of your own reality. You have focused yourself in this physical reality afraid to leave, afraid to explore further into the minds of others for you believe yourself to be one individual working with other individuals. You have not seen the connection yet you feel the connection every day of your life. Each connection grows stronger when you allow your feelings to be felt. Let that connection become part of your mind and it will give you access’

Liz… ‘Connection becomes stronger when you tune in to your feelings, is that what you’re saying?’

‘Let your feelings direct you towards the greater understanding, take you down that connecting thread, free yourself from the thoughts of individuality, share your mind with others. The mind works on many levels. The individual mind is the first level, the combined mind is the last level, many levels exist between these two. You will not be lost when you move up to the next level, you will not lose your mind you will strengthen your mind, you will give your mind permission to expand and explore. You mind is designed to evolve one step at a time. Small steps will have small impact yet the benefit will be felt. Stop pretending that your mind belongs only to you… Your words limit the meanings of this message; I hope I have at least given you a glimpse into the meaning I wish to convey’

Liz… ‘Thank you, yes I’m sure it will read very fluently’

‘When the words are read each mind reacts in its own way creating the picture most beneficial for the thinkings of that one person. There are many truths for there are many interpretations of the one truth yet the interpretation is the starting point to a journey to the one truth’

Liz… ‘It seems in listening to you that you often reiterate and repeat a fundamental message of a very fundamental truth which seems amazingly simple and perhaps that’s the importance of it, the simplicity’

‘Each living mind has the ability to complicate all that is simple but there is purpose to complications for complications allow each individual mind to work in its familiar territory. You cannot all see as one’

Liz… ‘Yes I guess if you look into all the different permutations of light, light which is something very fundamental but many of the forms and images on Earth, plants, trees and even the technology, electronics, are all different intricate manipulations of light, light twisted and converted into many different forms of phenomena’

‘Light can be so very simple yet the simplicity of light contains within it every potential for the intricacies of the visual aspects of your own world. Colours within colours, shapes within shapes, infinite opportunities to create the picture of your dreams yet the simplest picture can be the most beautiful’

Liz… ‘Yes I guess out of a single length of thread you can have a whole wardrobe of clothes’

‘Question your own interpretations, see the world with new eyes, modify that picture in your mind. Bring to your mind all that is good in your world and a beautiful simple picture will immerge. It all sounds so simple yet for you engaged in this physical world going about your daily life it seems so very complicated. Why is your life so complicated, what caused it to become complicated? Have you the power to simplify and beautify your own life and the lives of others? Have you the power to raise the loving vibration of your physical world? Have you the power to turn away from the negativities? Have you the power to spread your own love to all who you meet? There is as much power in one brief thought as there is in all thoughts throughout all time. Never believe that you do not have power…’

The voice changed again.

‘Thank you my dear friend, thank you for sharing this wonderful evening once again for we come now to the close, the close of this session, the time that we ourselves will draw back, allow you once again to step out into your wonderful world. Take from us a piece of our love, let it beautify your world and let it beautify the way others see your world. May God bless and keep you all, goodnight, thank you’

Liz… ‘Thank you friend’



Liz put the music back on and I felt back with it after two minutes.

Liz then did the closing prayer, sent out healing and did our closing down exercise…

188th Sitting 30/06/2016


We had the room setup as usual.

Liz did the opening prayer at 8.40pm, turned off the light and put the music on.

I felt myself starting to be controlled during the opening prayer and when Liz heard this she turned the music off again and welcomed the communication as it settled in…

‘Good evening, good evening…’

Liz… ‘Good evening to you’

‘To know the world, to know the wonders of the world, of your world, is a great achievement, a great achievement to know the wonders of your own world for your own world is a reflection of your own self, your own makeup. All who live on your world play their part in creating the wonders of your world. There is not one person who does not play their part, who is not needed, for all who dwell on your Earth play their parts and are needed, are required. Take each person as an individual playing their own part, adding to the atmosphere, the makeup of your world. Each individual has their own way of perceiving your world, each individual has their own picture yet your world is a shared world, shared by all… how then can that picture differ for each individual? A joint effort is accomplished by the bringing together of small fragments of each individual mind which forms the basic structure on which your world presents itself. These small fragments are connected, are in fact one combined element, the one element that holds you all together. The rest, the greater part of your individual minds is what for you creates your free will, your ability to change that picture, to change that structure according to the way your core being expresses itself. You are creating for yourself experiences suited to that core being at that point in time, at that point of your own spiritual evolution. Everybody is evolving in their own way, taking their own time. Sometimes someone will stand still, sometimes somebody will devolve yet that overall structure remains the same holding together all those unique pictures which are being created and constantly changing. Each unique picture creates one big picture, that picture which represents the state of the human physical mind. We all wish that bigger picture to evolve, the core being in each individual also wishes that bigger picture to evolve but the free will can hold you back, can take you in a wrong direction, a wrong turning. Try to recognise the uncomfortable feeling throughout yourself when you take a wrong turning, keep yourself feeling harmonious with your world and you will know that you are indeed helping the evolution of that bigger picture… Do you have any questions about this?’

Liz… ‘Yes, the use of free will and making mistakes, taking a wrong direction, does this apply also to more enlightened beings, non-physical beings or those creators in our physical reality?’

‘All forms of life can make mistakes. There is very little difference between you and what you would call an evolved being for you as a physical entity are but one part of a greater being’

Liz… ‘What is the nature of a mistake? The word mistake suggests that there was a particular optimum direction or that there was a set plan. To what extent is free will actually free will if it can take a turning that is called a mistake?’

‘The word mistake applies to choice. As you live your life fixed into this physical reality you are constantly being given choices. As your mind expands so the choices are greater. There are no incorrect choices yet there is… that energy that drives your intent can be positive or negative. That energy you feel as you make your choices, it will be felt to you as harmonious or disharmonious. Make choices with a negative intent and that can be seen as a mistake. Recognise the feelings, the feeling of harmony with your world and you will not make mistakes, you will understand the positive driving force that fills you heart, you will not want to allow the negative thoughts, the negative force to sway you into taking a wrong turning for you will understand the benefit of remaining positive for positivity creates a far greater picture filled with beauty. Negativity serves to darken that picture and shrink that picture until your choices become limited. Expand the picture and you will see the multitude of choices available to you. A mistake can be seen as a dark patch on a beautiful colourful landscape. It can be easily removed as long as it is recognised, for those who do not recognise this they will see their picture darkening, they will not know why, a time will come when their world will be full of darkness, their choices will be restricted yet they still have that light within working with them, waiting for the opportunity to be recognised. There is only so far you can reach towards the darkness yet reach out to the light and your journey will seem never ending… Does this answer your question?’

Liz… ‘I think so yes, yes the question of energy; it is the energy that increases creativity and growth and opportunity, this benign and positive, the jovial influence over the more saturnine influence, that which closes in and holds back and constrains, freezes development, becomes negative energy unavailable for further development. So it seems as if there are two warring factions in our world. The force that is limiting creativity and energy and those forces that want to blossom and go with the flow. Is that a necessary tension? I have a feeling that that is a tension that is always there’

‘In the creation of a physical world there is always a balance put in place, a balance that can go either way, a balance which is set free, controlled only by the minds of those who inhabit the world, those outside of your world can have no effect on the balance. We can have our effect on the minds of those who inhabit your world, we can inspire and we can present situations but it is up to those who inhabit your world as to which way that balance goes, there is that need in a physical reality for negative and positive’

Liz… ‘Are there some physical universes, systems, where the negative, the frozen energy has taken precedence, becomes stultified?’

‘If that is where the inhabitants have taken it then yes, it is solely up to those who dwell in each reality’

Liz… ‘But since everything is true and every choice is true where is there to be made a judgement, who is it who is holding, is there any judgement as to which modus operando is ideal, does it matter?’

‘There is no judgement…’

Liz… ‘Because it seems when we talk about this, choices, a good choice and a bad choice there’s an element of judgement there. When we use the word mistake it seems as if there’s an element of judgement in that’

‘Discard the word judgement and replace it with learning. Nobody is judged for their mistakes yet everybody can learn from their mistakes. Learning increases the positivity; judgements can only increase the negativity. Judgement is purely a physical aspect of your lives, you feel you can judge each other yet you are not judging you are merely comparing, comparing the deeds of others with what you feel is right for you yet as we explained at the beginning each individual has painted for itself a different picture. You are in effect all in your own individual reality yet at the same time you all operate together, interact together. The passage of time is a wonderful cleansing process to all who inhabit a physical world. What mistakes you do in the present soon become part of your past experience, something to look back on, something to make you smile when the realisation comes to you that you did indeed make a mistake and you will convince yourself that you will not make that mistake again’  

Liz… ‘I suppose when we look at evolution, a notion of survival of the fittest, you observe over many millennia how there are blind alleys, that sometimes a species evolves or develops along a path but dies out, no longer appropriate so the choices are constrained by other forces, other evolutionary principles. I guess the same happens in the mental sphere of ideas, with understandings, you get blind alleys and new openings, new niches, that’s all trial and error’

‘The blind alleys have their value at that time…’

Liz… ‘Yes’

‘As time moves on new ideas are birthed, new ideas grow into new networks yet all blind alleys will come. It could be evolution’s way of working towards new ideas taking out the weak ideas that go nowhere and introducing strong ideas that will indeed help the evolution of a physical human mind. There is never any benefit in rushing ahead blindly, we always advise slow careful steps, wait until each step is understood before moving to the next step. Understand previous mistakes, understand where the wrong turning occurred and re-engage with that true pathway to expansion and evolution. Open your eyes to the possibilities that lay ahead’

Liz… ‘When we look at the universe and we look at life we see the two processes intertwined evolution and devolution. We look at the stars, white dwarfs, red giants, black holes, systems disappearing, systems evolving, supernoving, we see extinction of stars and we see creating of stars. Seems as if the two things go hand in hand to evolve and to be devolution too, two sides of one coin’

‘Take your inspirations from what you see both in the stars above and in the earth below, in the trees, the animal kingdom, all that is creation is working with you and through you, it is a part of you. The wonders of your world presented to you on a daily basis. What more inspiration do you need?’

Liz put the music back on.

After about ten minutes another communication started. The voice and character were different.
Liz turned the music off again…

‘Heard it all before… heard it all before, yes, well, it all comes down to how you react to what is said, how you picture it in your mind for you have a very good imagination within yourself and you can paint for yourself each word, each utterance, into a wonderful picture. You do not need paints, you do not need paper, a canvas, for you have inside of yourself your own canvas and your thoughts create the colour. You yourself have this picture within and you and only you can change it, change it for the better, always strive to change it for the better and you will benefit for the more wonderful that picture appeals to you then your life will follow, you will see how your life benefits from the beauty that you have created for yourself. Take each day one at a time, slowly uncover the true picture within yourself, do not let the distractions cause that picture to be hidden from you, let the distractions go, allow your life to blossom, allow your eyes to focus on what is important in your world but above all never take life too seriously for laughter can illuminate that light that shines on the picture within yourself. Laughter opens your eyes, laughter places you in a state of mind receptive only to the loving vibration that drives you forward. Take life too seriously and you will miss the point of living. Live life as if you are a child, see the funny side of each situation, let go of that what restricts you in having a fun time in a world that is of your own making. See the funny side to each situation, a serious situation is a situation seen only by adult eyes. You do not need to grow up; you do not need to lose your sense of fun and adventure, that is what you brought with you when you came to this world. Why does everybody try to stifle, to hide that sense of fun and adventure. You do not all need to be the same; you must strive to be different. Do not follow the majority, stand out on the edge, do not be afraid to walk your own pathway, remember what it is like to be a child, to have that sense of fun and adventure…’

After a short pause the voice changed again.

‘Time for, well, well, well once again we have reached the time that we must take our leave of you once again. We will draw back, we will allow you to once again re-join your physical world. Hopefully we have planted into your mind some new ideas, some new thoughts for you to use, for you to introduce into your own way of life. Take from us a piece of our love, take it into your heart, walk tall knowing that you are full of the love of God, the light of life, knowing that you can share this love and light. Thank you my dear friend, may God bless and keep you all, goodnight, thank you’

Liz… ‘Thank you friend, goodnight, God bless you all’



Liz put the music back on and I felt back with it after two minutes.

Liz then did the closing prayer, sent out healing and did our closing down exercise…